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Dr. Mansur

Physiotherapist, Delhi

300 at clinic
Dr. Mansur Physiotherapist, Delhi
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mansur
Dr. Mansur is an experienced Physiotherapist in Lajpat Nagar, Delhi. You can visit him/her at Aastha Medical Centre in Lajpat Nagar, Delhi. Save your time and book an appointment online with Dr. Mansur on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C-81, Lajpat Nagar 2,Landmark: Near Mother Dairy, DelhiDelhi Get Directions
300 at clinic
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I am suffering joint pains .and my legs became black color .blood circulation is problem in my legs doctors told blood coming down .but going up .what should I do.

BHMS
Homeopath, Lucknow
I am suffering joint pains .and my legs became black color .blood circulation is problem in my legs doctors told bloo...
are u overweight????, do some following things 1- walk slowly 30 min daily. 2- doing some aerobic exercise such as swimming, or biking three to five times a week, eventually working up to sessions of 30 to 60 min. 3- reduce your weight gradually. 4- don't do heavy exercise. 5- take proper healthy diet.
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I he a serious back a pain from past few days due to which I am not able to sleep correctly in night I am facing lot of problem what shall I do?

Masters in Physiotherapy
Physiotherapist, Delhi
I he a serious back a pain from past few days due to which I am not able to sleep correctly in night I am facing lot ...
Check for your posture. Backache is aggravated with unsupported sitting for long hours, lifting a heavy backpack. Sit with a proper back support. Avoid bending forward and lifting heavy weights. Start taking hot water bag for relieving spasm and stiffness in the back muscles.
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I am 34 years old, getting swelling with pain in stomach with back pain and chest lower side pain, most of the time swelling in pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 years old, getting swelling with pain in stomach with back pain and chest lower side pain, most of the time s...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 21 years old female and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I am 21 years old female and have backache for last 2 months. I have used pain relief ointment cream for couple of da...
Ointment does not help much, you require temporary medications - and then once pain reduces - follow it up with exercises,
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After walking of 2-3 km,my left leg got tired and felt pain,sometime backside of thigh and some time below knee,please suggest what to do ?

Physiotherapist,
Hello. I would suggest you to do some warm up exercise comprises of some stretching then start with walk.
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Hai doctor! Past few weeks I get weird feeling on my right hand, it's like current passing through and very little of numbness. It from my shoulder to my thumb. On my thumb above the nail it's constantly numm and feel like no sense. What should I do? Should I consult doctor? If yes which specialises I should. Thanks and regards Yuva.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hai doctor!
Past few weeks I get weird feeling on my right hand, it's like current passing through and very little of...
Get your blood cbc, blood sugaar f/pp hba1c, thyroid t3, t4, tsh, bp checked lipid profile. Write results on private chat with detials of medicine you r taking for proper assessment and advice good luck.
13 people found this helpful
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Recently we were blessed with baby boy on June 8th. it was forceps through delivery happened. But my son back shoulder some shaping not clear so that he is turning head in one direction. Please advise.

Masters In Physiotherapy
Physiotherapist, Hyderabad
Recently we were blessed with baby boy on June 8th. it was forceps through delivery happened. But my son back shoulde...
Nothing to worry it will take some time and he will be alright chk with a pediatrician who was good at developmental delay problems.
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I am a 30 yr old male and I work in it industry. I have backache problem, what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It's very common of your occupational strain so do stretch your spine muscles regularly with spinal flexion & extension exercises from your physiotherapist
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I am male 67 years old. I am suffering with pain in both feet. I have hypothyroid since 35 years, Diabetes since 2 years and I am medical management for CAD. All the diseases are well under control i am a Vegetarian. I don't smoke, no chewing tobacco, no alcohol. I go for a 60 minute walk six days a week. Please advise. Thanks.

CDIABT, MBBS
Endocrinologist, Mumbai
I am male 67 years old. I am suffering with pain in both feet. I have hypothyroid since 35 years, Diabetes since 2 ye...
Pain in both feet can be because of diabetes. It is called diabetic peripheral neuropathy. To reduce your pain, blood sugar should be kept under control. There are various tablet available which can reduce your pain. I advice you to check your vitamin b12 level as well as vegetarian frequently have b12 defeciency, which is one of the reason of pain in both feet.
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I have my shoulder defect. When I throw something with my right hand. It feels me like my shoulder had broken.

B.H.M.S
Homeopath, Patna
I have my shoulder defect. When I throw something with my right hand. It feels me like my shoulder had broken.
Sangunaria c cm one drop in the morning and rhustox cm one drop in night. Report in 24 hours please.
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Hello sir my right side hand is very pain some time. Please give me any solution.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello sir my right side hand is very pain some time. Please give me any solution.
Apply hot fomentation Do arm & hand stretching Avoid lying on affected side For sometime avoid lifting heavy weight with right hand
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Hi I am aged about 33 years my head backside pain but why. How can processes head pain release.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My advise for you will be to get in touch of a neurologist for a clinical examination and maybe mri of brain for evaluation and management. Do not hesitate to contact me if you need any further assistance.
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Hello sir I am manpreet singh I am 22 year ol d I have backpain from 2 months I used manny pain relief creams bbut no one give good result what should I do.

MS - Orthopaedics
Orthopedist, Surat
Hello sir I am manpreet singh I am 22 year ol d I have backpain from 2 months I used manny pain relief creams bbut no...
Pain releif creams are meant for temporary relief only (2-4 hrs), the cause has to be found and treated. Avoid bending forwward and sit straight, do hot fomentaion but best is to consult an orthopedic surgeon.
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I has severe back pain for last 30 days. I do not do heavy works. I am working in an office. What will be the reasons?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I has severe back pain for last 30 days. I do not do heavy works. I am working in an office. What will be the reasons?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I have a severe backbones or spinal pain while waking up in morning. Is it any spinal problem or due to cold?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a severe backbones or spinal pain while waking up in morning. Is it any spinal problem or due to cold?
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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I am 24 yrs old female. From last few days I have too much pain in my legs. Sometimes its untolerable this pain. This pain for this summer season or anyother else. Please tell me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . This seems to be muscle cramps. Its very common to have it. Yes it can be seasonal. Take tab carnisure 500 1 tab twice daily. Pls let me know.
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I am a 37 yr old male. From last 2 years, I am experiencing continuous slight pain in my left foot and a feeling of general weakness on my left side.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. Pl give feedback after 5 days.
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My wife get swelling in her hands and legs. Especially right one. Blood test did not reveal diabetes. What kind of doc can help diagnose the issue.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
My wife get swelling in her hands and legs. Especially right one. Blood test did not reveal diabetes. What kind of do...
Please tell your wife to visit a cardiologist and a nephrologist. Swelling in the leg and arms usually can indicate. Heart or kidney. Check your creatinine level also.
1 person found this helpful
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My legs become heavy below knees after having beer and I do not have drinks nor do I smoke but rarely I have a beer with friends that too one bottle but from last two three time I have observed that legs become heavy and pain too much .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs become heavy below knees after having beer and I do not have drinks nor do I smoke but rarely I have a beer w...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 33 year old. I normally go for jog in morning for about 5 km and I have successfully reduce my weight to 22 kg last month one day when I was running for 100 m. Fast race I have pain in my shin I am feeling this pain when ever I am walking even.

BPTh/BPT
Physiotherapist, Mumbai
I am 33 year old. I normally go for jog in morning for about 5 km and I have successfully reduce my weight to 22 kg l...
Hi * stop running completely or decrease your training. *Apply ice to reduce inflammation. *Gently stretch your Achilles and your calves. *Consider cross-training for a while Swim, run in the pool or ride a bike. *When you return to running, increase your mileage slowly, no more than 10 percent weekly. *Make sure you wear the correct running shoes Do reply for detailed treatment plan. Best wishes.
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