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Dr. Mansur

Physiotherapist, Delhi

300 at clinic
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Dr. Mansur Physiotherapist, Delhi
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mansur
Dr. Mansur is an experienced Physiotherapist in Lajpat Nagar, Delhi. You can visit him/her at Aastha Medical Centre in Lajpat Nagar, Delhi. Save your time and book an appointment online with Dr. Mansur on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Aastha Medical Centre

C-81, Lajpat Nagar 2,Landmark: Near Mother Dairy, DelhiDelhi Get Directions
300 at clinic
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I have pain in my upper back (below hand big bone) by moving hand sometimes it feel happy, am suffering from last 3 years, I consulted doctor in kurnool (gawri gopal hospital) it is not queer, I can't to sit above 5 min in normal place, in some chairs it will not happens, what problems am facing sir.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Now a days am getting back pain why back pain will come please suggest me to close this issu.

BAMS
Ayurveda, Ambala
Now a days am getting back pain why back pain will come please suggest me to close this issu.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I have pain in muscles of my body. My back, thighs and all muscular parts have pains. When I wake up in the morning then it's too high but during the day it's not like morning but still I have it. Even if I do massage after sometime it starts Paining back. I feel like if somebody would be doing massage whole day to me. What should be the reason and what are its cure?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in muscles of my body. My back, thighs and all muscular parts have pains. When I wake up in the morning t...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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1 month back I have viral fever for a week. Since then my all joints are paining. Especicely knee joins and knukcle joints when I strutch my leg and hand.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be Rheumatoid arthritis.This is a complex problem. You need to be examined physically & investigated.
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My knees were make a sound a crack voice when I stand up and sit down. I have that same problems in my ankles what should I do.

BPTh/BPT, Post Grad Dip. Developmental Therapy
Physiotherapist, Ranchi
My knees were make a sound a crack voice when I stand up and sit down. I have that same problems in my ankles what sh...
Dear lybrate-user. The crackling of sound may be of various reasons. Some of the reasons may be related with biomechanical issues or with dereased synovial space. If the crackling sound does not cause any pain or discomfort, then you should not be worried. Its natural and absolutely normal.
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My knee ACL ligament is completely tear. Is there any treatment without surgery. Please suggest. If yes then please help me with the treatment for further. I don't want to undergo for surgery.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
My knee ACL ligament is completely tear. Is there any treatment without surgery. Please suggest. If yes then please h...
Hello dear lybrate-user, Warm welcome to Lybrate I have evaluated your query thoroughly. Sorry to say, but there is no other treatment for ACL tear without surgery. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance.
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Sir I am over weight I got thyroid issue I am taking medicine for that as well still my weight is increasing plus all my bone's are paining I am not able to pick my one year daughter as well. Sleeping disorder as well. Kindly help.

MBBS, DNB (General Medicine)
General Physician, Delhi
Please check your vit. D3 level , S. Ca, BMD, for osteoporosis,and also TSH level and get back to me.
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My friend suffers from unbearable back pain in every winter. Is its normal? Suggest cures.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My friend suffers from unbearable back pain in every winter. Is its normal? Suggest cures.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. You can wear socks to make your body feel warm and also keep a door mat whenever you sit on a chair.
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I am 48 years man. I am having backache since last 2 years. Can deficiency of vitamin b 12, be a reason behind it. What are the remedies available for me. I am working in govt. Office as stenographer. Please. Suggest options.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well there can be multiple reasons for low backache amongst which you can have degenerative disc issues, vitamin deficiencies, besides other things. I would like to know duration of your back pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Also it is important to know your vitamin d and b 12 levels as well so that if they are deficient, we can supplement them accordingly. Do not hesitate to contact me if you need any further assistance.
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I am 29 year old male. I have lower back pain problem from 4-5 year a have done x-ray many times but doctor says that it looks normal they give me medicine some time it gives me relief, after some time it again pain. So please give me advise for it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 29 year old male. I have lower back pain problem from 4-5 year a have done x-ray many times but doctor says that...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you have back pain problem since 4-5 years and tried conservative regimen, I will advise you to kindly get: - flexion and extension views of ls spine - mri ls spine also it will be useful if a detailed neurological examination including assessment of motor, sensory and deep tendon reflexes can be seen. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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