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Dr. Mansur

Physiotherapist, Delhi

300 at clinic
Dr. Mansur Physiotherapist, Delhi
300 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mansur
Dr. Mansur is an experienced Physiotherapist in Lajpat Nagar, Delhi. You can visit him/her at Aastha Medical Centre in Lajpat Nagar, Delhi. Save your time and book an appointment online with Dr. Mansur on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-81, Lajpat Nagar 2,Landmark: Near Mother Dairy, DelhiDelhi Get Directions
300 at clinic
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Hi. I am Ram. I just 22 year old. My working time is 9 hr/day. My work is system related. So I having heavy backpain and backpain. How I resolve this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi. I am Ram. I just 22 year old. My working time is 9 hr/day. My work is system related. So I having heavy backpain ...
Tk a soft pillow for back and tk break between work. Do heat fermentation and rest if it work then ok otherwise tk physiotherapy treatment for few days and start stretching exercise of spine.

Sir I have spin problem in upper back, my c-4, c-5, c-6 have some weeks please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir I have spin problem in upper back, my c-4, c-5, c-6 have some weeks please suggest.
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful

I have a pain in my right shoulder and it's paining regularly and I am a amateur bodybuilder. .my xray reports are normal but pain in still or worst is dats it's increasing so should I do help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have a pain in my right shoulder and it's paining regularly and I am a amateur bodybuilder. .my xray reports are no...
avoid strain full activity. tk rest avoid computer work and lifting weight. do hot fomentations and apply volini gel and tk muscle relaxant medicine after food. if it work then otherwise physiotherapy treatment must

I am 26 yrs old female I have piles, asthma, migraine, cold, backpain, what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 26 yrs old female I have piles, asthma, migraine, cold, backpain, what should I do?
For back pain only sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. It may take care of your migraine as well.
4 people found this helpful

She is a school teacher and suffering from leg pain (top to bottom) since last 3 months and now it has increased. Kindly advice the reason and treatment.

BHMS
Homeopath
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She is a school teacher and suffering from leg pain (top to bottom) since last 3 months and now it has increased.
Kin...
Hello, She might be suffering with Sciatica nerve pain. give her Rhus tox 200 Ch , 3 drops twice daily and Gnaphalium 200 Ch , 5 drops once daily. Revert me after 7 days.

Hello I am 53 years old, male, doing a mechanical/physical work in workshop. From the last 4-weeks, I started getting a pain on my right elbow when ever I lift something heavy or tight bigger nuts & bolts with more pressure. Doctor told me it's'tennis elbow, take rest. But, as I need to do the job everyday, I can not take rest but try to use left hand to put less pressure on the right hand. Please let me know if oil massage will help. If yes, then what oil I should you to massage to cure the'tennis elbow' thank you.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Avoid painful acts. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 52 years old. I have much pain in knee joint. My lubricant in joint has been end. Please consult me.

MD - Obstetrics & Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Gynaecologist
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I am 52 years old. I have much pain in knee joint. My lubricant in joint has been end. Please consult me.
Hello there, ayurvedic treatment is the only remedy for your Arthritis. Pain killer Tablets are not the treatment for arthritis. Pain killer will give you only temporary relief not permanent result. Ayurvedic panchkarm therapy, medicines, Yoga exercises will cure arthritis. If you are obese, then you need to lose weight. Avoid Chana, Rajma, Fried food, heavy meals. According to Ayurveda Arthritis is a Vat disease so avoid air-condition, direct use of fan. You will definitely get positive result.
2 people found this helpful

I am suffering from ankle sprain right now. What should I do to recover quickly?

MBBS
General Physician
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Apply ice fomentation over it and we need to immobilise your leg and take tablet paracetamol 650 mg eight hourly.
1 person found this helpful

I have a operation for finger fracture last year now it is fine and I have no such pain in recently . Am I eligible for army/ police or not?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I have a operation for finger fracture last year now it is fine and I have no such pain in recently . Am I eligible f...
You should take acupressure therapy and take biochemic mag phos 200x +nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful

I have a back pain and fever and typhoid. Having very high fever. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a back pain and fever and typhoid. Having very high fever. What should I do?
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

I have shoulder (left) pain. Had 10 days physiotherapy. No relief pain increased. Pains while lifting hand upside & backwards.

Physiotherapist
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I think you have frozen shoulder. You need at least one month mobilizing exercises to loosen your frozen shoulder with some medicines.

Sir my arm is very pain full I am work time pain come my hand sir please advice me.

BHMS
Homeopath
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Sir my arm is very pain full I am work time pain come my hand sir please advice me.
Hello, is there any injury to your arm ?? Now you can take Arnica 30 CH , 3 drops once daily and Hypericum 1X , 5 tabs twice daily. Revert me after 7 days.

I am suffering from problem with pain in my knee. What exactly it is. What medication and precaution should I take.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from problem with pain in my knee. What exactly it is. What medication and precaution should I take.
According your age this is deficiency of vit d and calcium so take oral ya medicine form after checkup ok preventions are avoid strain full activity like running, jumping, for pain tk heat formation twice a day and start strength exercise in gradually process.

I am a male, 32, blood group b+ve, weight 61 kg, height 5 feet, working in BPO mostly night shifts. I have high uric acid in my blood and have joint pain mostly in shoulder and knee joints. I smoke and drink regularly. Please suggest me a proper diet for weigh loss. I do not take any medicine. Can I take non veg regularly? Please also suggest how much water can I drink in a day as many people have told me to drink up to 2.5 litres of water a day, but, I feel more thirsty than that and consume more water. Is wheat made chopstick suitable for me or not as a friend told me not to eat chapati due to my blood group. I am concerned about the intake of water, chapati, rice and my diet. Please suggest.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist
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I am a male, 32, blood group b+ve, weight 61 kg, height 5 feet, working in BPO mostly night shifts. I have high uric ...
Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.

Hi sir I am 30 yrs. I had started back pain prblm in 2010 it was a disk problem I took many treatment like psychologists, streaming, and medicals it was little effective but since last 2years my right leg is too much paining some time left leg also I took treatment the doctors told me prlbm of blood thickness. Currently I am using ayurvedic medicine but not effective. Sir please give advise and tell me which medicine or tablet can be effective. Thx.

MS - Orthopaedics, MBBS
Orthopedist
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Hi sir I am 30 yrs. I had started back pain prblm in 2010 it was a disk problem I took many treatment like psychologi...
hello Lybrate user ,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms.The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups : they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking , meditation , eating healthy. P.S : Try to avoid pain killers ( Analgesics ) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you
1 person found this helpful

I m suffering from back pain from five to six days and also having lots of trouble in my throats also for quite sometime pls give me proper suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I m suffering from back pain from five to six days and also having lots of trouble in my throats also for quite somet...
Pl drink hot milk and Turmeric for two weeks. Take Swamla of M/s Dhootpapeshwar Ltd. Gargles with turmeric and salt n bot water. Massage with warm Mahanarayan and Mahavishgarbh oil.

I am a 23 year old and I have backpain since last month what to do?

BHMS
Homeopath
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I am a 23 year old and I have backpain since last month what to do?
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.

I am a 25 yr old male and have backache for last 2 months. What should I do.

MS - Orthopaedics, MBBS
Orthopedist
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I am a 25 yr old male and have backache for last 2 months. What should I do.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)

I have a pain on my wrist joint, specifically the joint of wrist and thumb portion for last 2 months. There is a swelling and a particular nerve is rising up. Since I am a musician it's paining while playing the harmonium too. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. It seems that you have tendinitis which is inflammation of tendon sheath due to overuse like in your case it may be due to playing harmonium. If there is no other associated symptoms i advise you to wear wrist brace, do lots of ice packs and take a short course of anti-inflammatory medicines. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena

Getting back pain and pain was coming in different places sometimes on right ,left, top and bottom on back. Can you please medicate me for this problem. I am sw eng getting pain when I was working in chain also and even while driving the bike also. I am 96 kg in weight and 174 cm in height.

MPTh/MPT, BPTh/BPT
Physiotherapist
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Getting back pain and pain was coming in different places sometimes on right ,left, top and bottom on back. Can you p...
Sir, first of all, it seems you are slightly on the overweight zone. Secondly, this problem is very common with young software engineers and bike riders. Basically the spine and its muscles get gradually affected due to poor posture and ergonomics. Medications will give temporary relief. For better results you need to consult a physiotherapist personally so that with proper assessment, exercise, postural correction and ergonomic changes, your condition can be resolved and prevent future aggravation of the condition.
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