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Dr. Manorma Jain

Gynaecologist, Delhi

400 at clinic
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Dr. Manorma Jain Gynaecologist, Delhi
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Manorma Jain
Dr. Manorma Jain is a trusted Gynaecologist in Shalimar Bagh, Delhi. She is currently associated with Dr. Manorma Jain Clinic in Shalimar Bagh, Delhi. Book an appointment online with Dr. Manorma Jain on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Manorma Jain Clinic

#16 Al Market, Shopping Complex, Shalimar Bagh,landmark-Near Richirich Benqute Hall, DelhiDelhi Get Directions
400 at clinic
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I done unprotected intercourse with my gf 2 day before and I give I pill one dose after 15 hour of intercourse. And she get pain in stomach now what's tha chance of pregnancy? Or what I do to avoid pregnancy? Can I give one more dose of I pill? Or when prega news gave the result? please help me what to do.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I done unprotected intercourse with my gf 2 day before and I give I pill one dose after 15 hour of intercourse. And s...
Its not good to have Ipill sofrequently. One I pill is enough. Chances of pregnancy is less, do urine pregnancy test 15 to 20 days after intercourse or if misses periods.
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Facts of Coffee

MBBS, D.P.H
General Physician, Gurgaon
Facts of Coffee

Facts of Coffee:

Coffee is consumed by about 50% of adults and second most consumed beverage used worldwide and a leading contributor of caffeine of diet. As per available records coffee has been enjoyed for over 500 years.

 

Nutritional facts:

  • coffee is a better option in the energy drinks like soda, and sweetened teas or juices in view that it’s calories is very low in comparison to other energy drink.

  • One eight –oz cup provides

Calories

2-4

Carbohydrate

0.0 g

Fat & Fatty acid (omega 6 fatty acid)

2.4 mg

Protein

0.3 g

Vitamin b2 (Riboflavin)

0.2 mg

Vitamin K

0.2 mcg

Pantothenic acid

0.6 mg

Niacin

0.5 mg

Choline

6.2 mg

Calcium

4.7 mg

Manganese

0.1 mg

Magnesium

7.1 mg

Phosphorous

7.1 mg

Potassium

116 mg

Sodium

4.7 mg

Fluoride

215mcg

Caffeine

94.6 mg

 

Benefits of coffee:

Coffee from ground beans contains 95 to 180 milligrams of caffeine in a tall regular cup while a cup of green tea provides about 44 milligrams caffeine. Coffee has following benefits:

Antioxidant: Coffee is a high source of Antioxidant. Coffee provides 70% of total amount of important antioxidant in diet. Antioxidants in coffee are Polyphenols, chlorogenic acid and caffeic acid, Cafestol and Kahweol.

 

Antioxidant in coffee plays following role:

  • Neuro degenerative disease: Coffee works as natural anti aging beverage. Antioxidants protects against Parkinson’s disease, dementia. Coffee acts as natural Alzheimer’s disease treatment and also has protective qualities against Depression in some people.

  • Coffee is effective at “Fighting free radical damage”: Because it increases antioxidant in the blood (Plasma antioxidant capacity).

  • Cancer protection and as an anti inflammatory food: Inflammation which is the root of most diseases is reduced. Coffee lowers oxidative stress because of its ability to induce mRNA and protein expression. Caffeine found in coffee also has an impact on metabolites and lipid fraction that act as a safeguard against some malignant cells by modulating certain detoxifying enzymes.

  • Coffee prevents Cardiovascular disease and improves heart health. Antioxidant cafestol and kahweol are diterpene compounds which have cholesterol –balancing effects of coffee. Coffee intake is associated with lower risks of heart failure and stroke and also reduces the heart arrhythmia.

  • Help to prevent Diabetes: Antioxidant chlorogenic acid reduce the absorption of glucose from sugary or high carbohydrate foods. This could slow the release of sugar into the bloodstream after a meal and be beneficial for preventing insulin resistance, thus help to prevent diabetes.

  • Increase Physical performance and endurance: Caffeine increases the capacity for bodily and mental labor especially by eliminating fatigue.

  • Coffee increases energy and concentration.

  • Helps in asthma control.

  • Coffee lower risk of select gastrointestinal diseases.

  • Coffee may protect against alcoholic liver disease (It has been observed that 20% reduction in alcoholic liver syndrome by consuming one cup of coffee a day up to four times daily).

 

Disadvantage of Coffee:

  • Effect on Hydrochloric acid: Regular consumption of Coffee effects the availability of HCL in the stomach especially protein based food which passes into the small intestine before being properly broken down . undigested protein results variety of health problem like Bloating and gas, IBS, Diverticulitis and even colon cancer.

  • Ulcers, IBS and Acidity: Regular consumption of Coffee( Caffeine and various acids present in Coffee) irritate the stomach & lining of small intestine which is necessary for H. pylori to take hold initially , due to that Helicobacter pylori bacteria causes Ulcers, gastritis, IBS and Crohn’s disease. It also irritate the lining of small intestine which leads to Abdominal spasm, cramps, and elimination problem due to that diarrhea and constipation occurs.

  • Heart burn problems: Caffeine in Coffee relax the Esophageal sphincter due to that stomach content come back in stomach and burn the delicate lining of esophagus by HCL thus contribute the Acid reflux and Heartburn

  • Coffee as a laxative: coffee stimulates peristalsis thus promote the gastric emptying , whereby the stomach’s contents are quickly passed into the small intestines , before digesting food which makes it difficult for nutrients to be absorbed from your food. It also increases the chances of irritation and inflammation within the gastrointestinal tract.

  • Effects the Mineral Absorption: In heavy drinkers of coffee Iron absorption in stomach is effected and particularly effects the ability of kidney to retain calcium, magnesium and othe important minerals which plays vital role for good health

  • Acrylamide in coffee: Coffee contains the Acrylamide which is carcinogenic substance (cancer causing)

  • Stress and tension: Excessive consumption of caffeine in coffee release the stress hormones ”Cartisol, Epinephrine an Nor epinephrine” which increases the heart’s rate, blod pressure and tension levels. Stress hormones with a cup of coffee also interferes with the digestive process, caffeine in coffee also interfere with GABA metabolism. Gamma-amino butyric acid is a neurotransmitter involved in regulating mood and stress levels, it also affect the GIT.

“Mood and digestive system are interrelated, thus when you drink a lot of coffee the high levels of caffeine in it negatively affect both of them”.

 

How much coffee is safe to drink:

  • For healthy adult 500 mg. of caffeine /day (approximately 5 cups).

  • For pregnant women 200 mg. /day.

  • Ideally 1-2 cup of coffee /day has no associated negative effect but beneficial for people.

  • If associated with problem of stress a, tension, digestive problem it should be avoided.

 

What is the best time of consumption of coffee :

  • Morning 10 am to noon

  • Evening 2pm to 5pm

  • Early morning stress hormone “Cartisol” level in our body is very high and consuming caffeine when cortisol level are high creates two problems:

  • Caffeine interferes with the body’s production of cortisol which is released in response to stress and low glucose. The body ends up producing less cortisol and depends more on the caffeine to compensate.

  • It increases the person’s tolerance to caffeine because it replaces the natural cortisol – induced boost instead of adding to it.

Thus early morning is the worst time for coffee.

Is it natural to get belly bloated during menstrual days especially the first day when I get dysmenorrhea. Before menstruation starting also I had my stomach bloated to some extend. Basically I am not an obese or something but only my stomach appears bloated. Its due to what? Please reply.

Doctor of Homeopathic Medicine (H.M.D.), B.H.M.S
Homeopath,
Is it natural to get belly bloated during menstrual days especially the first day when I get dysmenorrhea. Before men...
Yes. Abdominal bloating is a common complain associated with menstruation. Around the time of menstruation, the level of female hormones in the body fluctuates. Oestrogen is one such hormone which also causes water retention. This gives rise to the feeling of heaviness/ bloating.
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I am 24 years old aborted 4 months ago from then I had regular menses this month. I have irregular menses I checked home check up with kit answer is negative. what should I do I have missed my cycle 2 days.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 24 years old aborted 4 months ago from then I had regular menses this month. I have irregular menses I checked h...
You can take pulsatilla 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Hello. My pregnancy 5 month is running but no any movement inside the body I have feel. So tell me how many day's are to feel my baby's movement? And also told me in which months the second tetanus injection is taken. Thank you.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
Hello. My pregnancy 5 month is running but no any movement inside the body I have feel. So tell me how many day's are...
Sometimes in first pregnancy baby movement is felt after 5 months but you can have ultrasound to check for the fetal wellbeing.
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After taking postpone 72 contraceptive pill she lacks interest in sex. Is there any side effects.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
After taking postpone 72 contraceptive pill she lacks interest in sex. Is there any side effects.
She is stressed, so is why she is lacking interest in sex, ask her to relax and enjoy her life, as there are no side effects of Medicines used to postpone periods.
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I am having white deposition in private parts especially anal area and vaginal area with itching. Even after clearing it again gets deposited with heavy itching. Kindly suggest what should you do.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am having white deposition in private parts especially anal area and vaginal area with itching. Even after clearing...
Maintain hygiene. Avoid using ordinary soaps in that area. Check blood sugar. Consult gynecologist to diagnose the condition and get that treated.
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What are the symptoms of rubella? During pregnancy? How it affected to baby in utres?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
What are the symptoms of rubella? During pregnancy? How it affected to baby in utres?
rubella is a viral infection. It’s spread through coughs and sneezes, and from a pregnant woman to baby in uterus.rubella during the early months of pregnancy can cause a miscarriage.
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I am pregnant. In my last usg scan it shows 35 weeks according to my LMP which is 11/12/2016. But according to the size of the the baby it shows 32-33 weeks. In my all past usg reports there is a difference of 1-2 weeks. But this time it increase. Does it cause any problem? Or its normal.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I am pregnant. In my last usg scan it shows 35 weeks according to my LMP which is 11/12/2016. But according to the si...
>2wks disparity between period of gestation and usg report is called intra uterine growth retardation. Since the starting you are having 2 weeks disparity so it must be a case of delayed conception. Continue with your medication. Take rest .take a protien rich diet ,drink lot of fluids .keep a record of Baby movements repeat usg after 2 week if interval growth is of 2 weeks ,nothing to worry.
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I am 22 years old and suffereing from pcod. I usually take contraceptive fr cycle as per doc guidance. My height is 4'11 and weight is around 65. How can I get rid of it. Please help. I am having this problem from past 2 years.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, take sepia 30 4times a day for 6 days. Also puls12c 3 hourly. Inform progress to me on 10 th day take care.
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My mc date was 25 August. In September it doesn't come on that day. Please suggests me medicine. Which helps me to get mc with in two days.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My mc date was 25 August. In September it doesn't come on that day. Please suggests me medicine. Which helps me to ge...
No drug to get within 2 days. If at all waiting may get in 2 days. If sexually active do urine pregnancy test after couple of days. Any drug can be prescribed by only doctor who has examined you or can examine you so go to such medical practitioner.
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Hello . Last year in nov 2013 I got married. There is too much time passed but my wife has not become pregnant. Is there any problem either me or in my wife.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Pls do a semen analysis for urself and a sonography for your wife. Also other tests are required but these are the basic ones to start with.
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I am 19 years old. I had sex with my bf on 7-8 th day (29 th nov) of my cycle and had taken I pill within 6hrs. After 3-4 days bleeding occurred. On 31 dec I took pregnancy test using preganews, it came out negative. But still I have not experienced periods yet. Am I pregnant? If not then why the periods are so much delayed? And what to do for bringing back my periods? please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 19 years old. I had sex with my bf on 7-8 th day (29 th nov) of my cycle and had taken I pill within 6hrs. After...
Please repeat a urine pregnancy test if you do not get your periods in another two weeks. If still negative then take progesterone tablets to induce a bleed.
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I am suffering from heavy blood loss and unbearable pain during my periods. Last time there was vomiting as well. Kindly say a solution.

BAMS
Ayurveda, Zirakpur
I am suffering from heavy blood loss and unbearable pain during my periods. Last time there was vomiting as well. Kin...
Start taking giloy sat powder,250mg twice daily empty stomach with water. This will be available at patanjali centres.
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Mujhe 1 month Ki pregnancy thi mene abortion pill kha li thi uske baad pregnancy tst nagetive aya tha lekin ab after 15 day mujhe blood k spot lgg rhe hai .means Bhut halki bleeding Ho rhi hai Mere stomachache bhi rehta hai ultrasound bhi krwaya tha bt report normal hai Ultrasound abortion me baad krwaya tha so please tell me. Kya kru me Thanku.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
It's a case of incomplete abortion tiny pieces can't be seen on ultrasound but they act like taps to keep blood flowing slowly leading to hemorrhage like bleeding and infections go to local doctor ask for minor procedure of menstrual regulation done with special syringe under local or general anesthesia it's a 5 minutes of office procedure done in opd under aseptic conditions with one go, syringe sucks out pieces and scum collected in uterus take a course of antibiotics rest and take care of hygiene procedure is free in government hospitals it costs between 1000 to 10000 plus in private setup.
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My right breast is producing milk since last week. I have my regular periods and I'm definitely not pregnant. Are these symptoms of breast cancer or any serious. please help me.

Training in Operating Laparoscopic Surgery, MD, MBBS, DGO
Gynaecologist, Mumbai
My right breast is producing milk since last week. I have my regular periods and I'm definitely not pregnant. Are the...
No it doesn't suggest cacer but you need to test your hormones as increased levels of prolactin hormone can cause this.
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Hllo Dr. I am 24 years old. Mera c section hua h but I loss my baby after one week. Mera tummy skin loose ho gya h mere c section ko 40 days ho gye h please tell how I flatten my tummy after c section. Please tell me how can I care my body n my fitness n how can I get my body back.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Some ladies have tendency to put on weight after the first pregnancy. This is more due to change in life style and also the genetic predisposition. Immediately after surgery it may be difficult to exercise actively, but gradually after 2-3 months you can workout for you abs strengthening and other gym and racquet games for toning up the stomach. Start slowly, avoid anything that causes pain at operation site.
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Little vaginal bleeding during hard stool when I had a missed period for 3 days. What does it mean. It stopped just after stool it happened only once.Please tell.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Little vaginal bleeding during hard stool when I had a missed period for 3 days. What does it mean. It stopped just a...
Hello, it is actually non relating. Hard stools usually do not cause a vaginal bleed. So this may be an indication that your menses may be starting soon, just wait and observe.
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First Trimester Exhaustion - How To Get Through?

Fellowship in Gynae Endoscopy, FMAS, DNB, DGO, MBBS
Gynaecologist, Delhi
First Trimester Exhaustion - How To Get Through?

Pregnancy is a joyous journey of surprises and new experiences. It is really hard to understand the changes that your body goes through during this beautiful period. You might have heard stories from your elders and friends. But, what it exactly feels like and what it takes or gives to be pregnant, can only be realised when you are pregnant yourself.

The most interesting part of this journey is that it’s nature and characteristics differ from one woman to the other. The symptoms experienced are completely or partially different for different expecting moms. But, one most common symptom of pregnancy is exhaustion. Almost every mother has gone through this experience during the first trimester. You might get a feeling of flu or feel as if you haven’t slept for five days. But don’t worry as this exhaustion is temporary. It vanishes as your pregnancy enters the second or third trimester or ends.

Here’s how you can cope up with the exhaustion of the first trimester:

  1. Maximise your happy or good hours: Exhaustion is not constant throughout the day. It hits hard either during the day or night. You need to identify these hours. It is best to avoid your work and social life at this time. You can use the other half of the day, when you are active, to carry out your day-to-day activities.
  2. Increase your sleep schedule: You need to get proper rest for your body and fetus. Sleeping for just seven or eight hours might not be enough. You may have to sleep for ten or eleven hours in the night to get rid of the exhaustion.
  3. Take short naps: A major way of coping up with the exhaustion is to take short naps. A power nap in between your working schedule can help you regain your lost energy. You will feel refreshed. Take the nap for 20 minutes only. Don’t take a too much longer nap. Doing so will only make you feel more lethargic.
  4. Drink water like a fish: You will have to keep your body hydrated. Make sure that you stay hydrated all the time by drinking the right amount of water. Dehydration can increase your exhaustion. A rule for drinking water is to equalise your body weight divided by two in ounces plus 8 ounces more with that
  5. Take help: You must not try to do things alone. You will have to take help from others like the house taker, relatives, family members or friends to do the housework. Also, request your employer to give you less work during this period.

Apart from these indulge in light exercise and eating a balanced diet along with small portions of healthy snacks in between meals is also a must for an expecting mother. 
 

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