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Dr. Manoj Vasta

Orthopedist, Delhi

750 at clinic
Dr. Manoj Vasta Orthopedist, Delhi
750 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Manoj Vasta
Dr. Manoj Vasta is a renowned Orthopedist in Paschim Vihar, Delhi. He is currently associated with Flex Medical Centre in Paschim Vihar, Delhi. Book an appointment online with Dr. Manoj Vasta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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# Block B 1, Paschim Vihar. Landmark: Near B 1 Market, DelhiDelhi Get Directions
750 at clinic
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I am 19 years old I have back pain?

Clinical Exercise Specialist, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy, Certificate in Diabetology and Prevention, Certificate in Population Health
Physiotherapist,
Dear it is very common these days because of life style (sitting on computers and smart phones and no playing activities) so your muscles are weak which doesn't support your body balance due to continuous pressure on tissues and ultimately pain in back. So start doing activities and join a gym/yoga/ any sports club.
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My sister got ankle sprain. What to do ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
Apply ice and compression elevate the ankle take rest further queries consult privately to have a detailed discussion to solve your problem.
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Hi sir, 11 months back I had accident. My right leg and right hand broken. So I have blades on hand and leg. Doctors gave 5 months bed rest. Now am fine but I have too much belly fat. I can't exorcise well so how can I decreasing or burning the belly fat. Please help me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi sir, 11 months back I had accident. My right leg and right hand broken. So I have blades on hand and leg. Doctors ...
Hello, it is natural to get belly fat when you are on complete bed rest. -drink warm water instead of cold. -drink warm water with lemon every morning, -cut your daily calorie intake by 25% in a way that your body does not feel weak.(example, make healthy substitutes for unhealthy snacks or eat steamed rice instead of pulav etc.) -do kapal bhati for ten minutes every evening, it comes under pranayam, is a breathing process that will help you loose belly fat.
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Dear doctor I'm male 29 year old. II have slight knock knees wen I walk I'll go out of balance. So is slight knock knees have a remedy? And also I heard about leg braces and other exercises to fix this prob. Please help me.

MBBS
General Physician, Delhi
Dear doctor I'm male 29 year old. II have slight knock knees wen I walk I'll go out of balance. So is slight knock kn...
Dear lybrate-user the degree of knock knees will be ascertained after the x-ray both knees in standing position. In mild case, we give corrective shoes to wear, with little modification in sole. Braces will not be very help full in your age. Surgery is required in severe case.
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I'm 26 years old and from last 2 years I have problem. Problem is when stand 5 mints after that I feel pain in my back.

BPTh/BPT
Physiotherapist, Pune
I'm 26 years old and  from last 2 years  I have problem. Problem is     when stand 5 mints after that I feel pain in ...
In standing position lower back muscles help in keep the back straight. If the muscles are of the lower back are weak then you feel pain while standing. Do atleast 5 suryanamaskars everyday to keep your lower back strong.
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Got pain and swelling near ankles of both legs. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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I am suffering from throat infection and back lower pain and more headache and pimples.PLease tell.

BSc
Ayurveda, Ujjain
I am suffering from throat infection and back lower pain and more headache and pimples.PLease tell.
Change food habites. Avoid too oily, ghee prepretion, fast, spacy, junck foods itcauses throt infaction, pimples totly stop out side food (in hotels) take clean water outside. Take simple veg home made foods with green vegitabales, salad etc. Do arobic excersices, yoga for back pain. Wash face with neem face wash than apply rudraderm cream on pimples end face morning end night. Feedback.
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I am 29 years old. I feel pain in my ankle at morning what to do?

BHMS
Homeopath,
Hello sir, take homoeopathic treatment - ledum pal 30/ tds for 4 days, mag phos 6x tds + calc flour 6x/ tds for 4 days and reply back.
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Dear Sir my father have knee joint problems Is there knee joint replacement is only option Available for treatment of knee joint Please guide me properly in this problem.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Dear Sir my father have knee joint problems
Is there knee joint replacement is only option Available for treatment of...
knee joint replacement is the last option for managing knee arthritis. it depends on how severe his symptoms are and what treatment he has undergone so far. can you upload his xrays so that we can give a proper opinion
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Mera accident ho gaya hai or ghutne mein chot aayi h. Per 5 din se dard kam nahi hua h. Jab hilta hai to dard hota h kya karu?

BPTh/BPT
Physiotherapist, Mumbai
Mera accident ho gaya hai or ghutne mein chot aayi h. Per 5 din se dard kam nahi hua h.
Jab hilta hai to dard hota h
...
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for joint mobilization.
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I have been operated in august 1997 for femur fracture in solapur at kothadiya nursing home. In 2004 the implant from femur was removed at same hospital. Nowadays while gym workout I am having little pain and discomfort at region of fracture. Kindly advice

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Some bit of discomfort can take place especially due to wasting which happens in a limb which has been previously operated, sometimes there is cutaneous nerve damage at surgical sites which may cause pain. Please get a fresh x ray done so that we can see how your union looks like. Also get tests like esr, crp, serum vitamin d levels and send it across to me so that I can give an opinion. Do not hesitate to contact me if you need any further assistance.
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I have been suffering from severe back since last 7 yrs. Some painkillers, heat treatment, do some relief but for some time only. What would be the best way to get rid of this pain forever.

BPTh/BPT
Physiotherapist, Gurgaon
I have been suffering from severe back since last 7 yrs. Some painkillers, heat treatment, do some relief but for som...
Take some physiotherapy sessions and learn some back exercises. At last exercises are the best treatment. Mentain your proper back posture. Thank you.
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After running I have very hard pain in my legs what is reason behind that. I was running from last month.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
After running I have very hard pain in my legs what is reason behind that. I was running from last month.
Pain legs after running is due to muscle cramps. Take plenty of fluids and multivitamins. Massage of calf before sleeping will help you a lot.
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I am 22 year old female I am having a severe backache since 5 days what should I do?

BAMS
Ayurveda, Ambala
I am 22 year old female I am having a severe backache since 5 days what should I do?
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Having pain in the back of my heels. Pains mostly when I wake up. Pain subsides after 1st few minutes. What should I do to stop it?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Having pain in the back of my heels. Pains mostly when I wake up. Pain subsides after 1st few minutes. What should I ...
Get your sr vit d3 level test done. Tilk then take good antiinflammatory medicine. Wear soft sole high heel slippers. Contrast bath for both feet.
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I am 60 year old lad. I have knee pain since last two months during use of staircase. X-ray shows start of osteo arthritis. Is it possible to improve my condition by doing exercises?

Certification in Manual Therapy, MPTh/MPT, BPTh/BPT
Physiotherapist, Ghaziabad
I am 60 year old lad. I have knee pain since last two months during use of staircase. X-ray shows start of osteo arth...
Yes it is definately possible to control it by exercises. Osteoarthirits is a degenrative disorder. It can be controlled by professionaly designed physiotherapeutic exercises by restoring the balance between all the muscles around the knee thus preventing erosion of the joints. Exercises will prevent its speedy deterioration and improve quality of life. And yes painkillers are not the solution.
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I am always having pain in my foot. What should I do to cure it? Please help me I am very curious about it.

DHMS (Hons.)
Homeopath, Patna
I am always having pain in my foot. What should I do to cure it? Please help me I am very curious about it.
Hi, tk, homoeo medicine: @ rhus tox 200-6 pills x 3 @ ledum pal 200-6 pills x 3. Tk, plenty of water, your diet b e aside digestible on time, go, for meditation. Tk, care.
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My wife had neck pain AND CERVICAL LYMPHADENOPATHY for 2 months and since 1 month she is on AKT4. DURING TREATMENT SHE DEVELOPED TORTICOLLIS AND NOW UNABLE TO SUPPORT HER NECK. MRI DONE MULTI LEVEL INVOLVEMENT BUT NO NEUROLOGICAL DEFICIT. PLS ADVISE.

MS - Orthopaedics, MBBS
Orthopedist, Chennai
The reason for cervical lymphadenopathy is infection. Having said that she is now on akt 4 I presume that she was investigated prior to starting anti tuberculosis medication. However. The treatment for the torticollis is analgesic therapy, muscle relaxants. Gels. Physio and exercises. Ultrasound therapy will help for sure.
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I recently met with an accident. I had to take a operation. I have a rod inserted in my left leg from the knee to the ankle. The operation was fine. Just that the the bone at the place were it broke is partially in contact after the surgery. Will the bone align it self or grow in the same position.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I recently met with an accident. I had to take a operation. I have a rod inserted in my left leg from the knee to the...
If the surgery site does not infected and healing, the bones will be set to align fast. May a period of one to one and half month will take in case of persons of age below 40 years. Further, if needed, rehabilitation programs like ayurveda oil (eg: murivenna) application and gentle massages may be executed
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