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Dr. Manoj Ranka

General Physician, Delhi

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Dr. Manoj Ranka General Physician, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manoj Ranka
Dr. Manoj Ranka is a renowned General Physician in Saket, Delhi. You can consult Dr. Manoj Ranka at Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Manoj Ranka on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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I am 50 years old male and suffering from depression for last 20 yrs. I have already checked up myself with top psychiatrists of Delhi but not getting well. Major issue of sleep disorder and unable to focus properly, feel as if my head is very tensed and not relaxed at all. presently I am taking medicines like alprax .5 twice a day. Lonazep md .5 twice a day and zolfresh 5 mg everyday at nights. Now pls suggest me how to get rid of this problem. Your answer is awaited. Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 50 years old male and suffering from depression for last 20 yrs. I have already checked up myself with top psych...
This the mistake a lot of [people make: not combining medication with therapy. 20 Years ago if you had started to combine, you would have been in a different situation altogether by now. Even so, it is not too late. Please the help fo a counselor and get some skills development and techniques to handle the daily challenges of one with depression. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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My wife went through a cesarean operation on 8th of Feb and now she feels pain in stomach what could be the reason.

MSc
Dietitian/Nutritionist, Hyderabad
My wife went through a cesarean operation on 8th of Feb and now she feels pain in stomach what could be the reason.
Hello lybrate-user, I strongly suggest go for check up first with your wife and try to include tri iron folic and cal mag d supplemets along with protein powder from nutrilite brand. Protein is good for feeding mother and baby also. Who certified.
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Mujhe kisi ldki ko satisfy krna hai toh kese pta chlega ki vo satify h bed pr mere sth? Kese krna hoga satisfy?? Is it necessary for satisfying a gal that I hv a good size?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Mujhe kisi ldki ko satisfy krna hai toh kese pta chlega ki vo satify h bed pr mere sth? Kese krna hoga satisfy??
Is i...
its an art, learn it, try to do good foreplay, in wich should get orgasam, the second one during intercorse. if she dosent complane aboutanything she is satisfied.
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Which is best & safest to take" Amway protein powder" or "whey protein supplements" or "amino acids supplements"- it would be better to consume if you explain me in detail. Thank u.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Which is best & safest to take" Amway protein powder" or "whey protein supplements" or "amino acids supplements"- it ...
If you workout daily then whey protein is good. If you are feeling weak and low energy then amway protein is good but only for females not for males.
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Hi, there is some cuts in Above my penis. Im unable to intercourse. Skin is vey tight on penis. Skin not pull it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, there is some cuts in Above my penis. Im unable to intercourse. Skin is vey tight on penis. Skin not pull it.
Dear Lybrate user. Phimosis is a very common problem. In most of the cases You can clear the problem yourself. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. Take care.
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Hi I am 38 years I am married and I have sexual problem I can't satisfied my partner please suggest me which medicine should I take to improve my sexual capacity and have one more problem regarding sex I think my penis is very small when it is in normal situation please suggest the best. Thanks.

BHMS
Homeopath,
Hi I am 38 years I am married and I have sexual problem I can't satisfied my partner please suggest me which medicine...
Dear lybrate user, if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
6 people found this helpful
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Can you give the children vacination schedule covering up to the age of 20 years.

MD - Paediatrics, Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
These are the latest 2014 guidlines. (http://www.indianpediatrics.net/oct2014/785.pdf) However a lot of doctors are still following the 2013 guidlines. So depends on what your paediatrician is using. 2013:http://www.iapindia.org/IMM%20Schedule.pdf
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His penis size is decreasing since last 3 years. And nightfall occurs very often. He feels weak always. He is also facing from the problem of pimples and hairfall. .and premature ejaculation occurs whenever trying to have sex.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
His penis size is decreasing since last 3 years. And nightfall occurs very often. He feels weak always. He is also fa...
Vrihad vangeshwar ras swarn yukta 125 mcg BD Kamdev modak awleh from shri gauri ayurvedic chikitsalaya kanpur -
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I have piles. It had stopped for almost a year but now since last 7 days it has reoccurred and it's been bleeding. please help.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and take syp cremaffin two tsp at night to treat your constipation and can take antibiotic and anti inflammatory drugs as and when needed.
1 person found this helpful
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I hear some cracking sound in my bones though my physical strength seems unaffected. Is this thing alright and comes with age for I'm just 26 years old.

MBBS
General Physician, Jalgaon
I hear some cracking sound in my bones though my physical strength seems unaffected. Is this thing alright and comes ...
Please don't worry do regular exercise yoga and pranayam stretching exercises are must to avoid it take milk daily have salads and fruits more before lunch massage your self with coconut oil twice a week regularly.
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Any easy procedure or position of intercourse by a uncircumcised penis , so that can satisfy the partner and successfully make her pregnant. Don't want to operate to be circumcised .plz tel ?

MBBS
General Physician,
Any easy procedure or position of intercourse by a uncircumcised penis , so that can satisfy the partner and successf...
You may be having phymosis of penis in which the foreskin of penis is attached to the frenulum of penis thereby can not retract the foreskin of penis downward thereby hampering the intercourse no medicine can help you have to consult a surgeon for circumcision which is a very minor surgical procedure and can be done by local anesthesia.

MD - Medicine
Endocrinologist, Ahmedabad
5 tips to reduce salt in your diet1. Make reading food labels a habit. Sodium content is always listed on food labels. Sodium content can vary from brand to brand, so compare and choose the lowest sodium product. Certain foods don’t taste particularly salty but are actually high in sodium, such as cottage cheese, so it’s critical to check labels.2. Stick to fresh meats, fruits and vegetables rather than their packaged counterparts, which tend to be higher in sodium.3. Avoid spices and seasonings that contain added sodium, for example, garlic salt. Choose garlic powder instead.4. Many restaurants list the sodium content of their products on their websites, so do your homework before dining out. Also, you can request that your food be prepared without any added salt.5. Try to spread your sodium intake out throughout the day; it’s easier on your kidneys than eating lots of salt all at once.
8 people found this helpful

I am 45 years old I got abdominal pain in right side of the stomach as well back of the same place I consulted gastroenterologist he has done ultrasound the report came all parameters are normal again he has given some antibiotics but pain still having he told to do ct scan report says right kidney upper artery polar evidence of thrombosis pls suggest me what to do whom to approach now.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am 45 years old I got abdominal pain in right side of the stomach as well back of the same place I consulted gastro...
A nephrologists opinion would be better choice, if arterial thrombosis, a vascular surgeon may have to do thrombus removal or stenting after dislodging thrombus if minor. If partial necrosis in upper kidney, nephrologists may consider options to do surgery, partial nephrectomy or else, it's both vascular and nephrologists surgeons coordination that is required.
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Sir, my lipid profile level are high, I am taking rosuvastatin 10 mg, my No 90/140, BSF104,PP120, HBAIC 5.7,from some time I am facing ED problem ,my question -m I diabetic. Tell me safe medicine to lower lipid level and BP to overcome ED problem, currently I am taking Telma 40.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir, my lipid profile level are high, I am taking rosuvastatin 10 mg, my No 90/140, BSF104,PP120, HBAIC 5.7,from some...
Mr. Lybrate-user, your blood glucose levels and hba1c% show there is no diabetes. Bp 140 / 90 is slightly higer than normal. Ideally it should be 120 - 130 / 70 to 80 mm hg. As regards lipids no mention is made about the levels, hence no comment can be made. Ed therefore, is unrelated to any of these problems. If it continues to be there and tends to be more troublesome then better to consult a sexologist. Thanks.
3 people found this helpful
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I am just 16years old and I have a head ache pain used many of the pain relief no solution yet came to me What should I do? Any help? By you? Thanx.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am just 16years old and I have a head ache pain used many of the pain relief no solution yet came to me What should...
In 16 years the the main cause can be visual refractive error and you need to check your eyes first of all and if normal it can be migraine
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I am venu my age is 25 my height is 5.4 and weight is 92. I am not getting morning erections and also I am getting less semen quantity while masturbation previously I used to masturbate daily in 20's can you please suggest to get back my morning erections and please advice me natural food that gains more quantity of semen.

PDDM, MHA, MBBS
General Physician, Nashik
I am venu my age is 25 my height is 5.4 and weight is 92. I am not getting morning erections and also I am getting le...
1) practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) take high protein diet rich in vegetables and fruits and vitamin a, c, d, e and zinc 3) take anti oxidants like almonds 5-6 everyday. 4) avoid alcohol and smoking. Also do kegel exercises.
4 people found this helpful
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I am 34 years old male. I am not a chain smoker, however smoke around 5 cigarettes a day. What should I do to keep my heart tar free. What diet chart should I follow. I am trying to quit smoking, yet to quit it completely. Is there any specific guideline for quitting?

LCPS, BAM&S
General Physician, Pune
I am 34 years old male. I am not a chain smoker, however smoke around 5 cigarettes a day. What should I do to keep my...
Smoking even one cigarette is hazardous for the heart. Five is bad and chain smoking is worst. Smoke not only contain tar but about 100 chemicals and most of them are bad. Heart attack with instant death is the most dreaded impact. Quit it completely and instantly. Start chewing gum and cardamom whenever you get a feeling of smoking. In just 3-4 weeks, you would have quit smoking. Eat fresh fruits, drink 3 litres of water, a normal home made food.
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I am a diabetes patient and my sugar level is 140 before meal and 170 after meal and I also have high knee pain since 10 years. I have consulted a doctor about this along with diabetes. He gave me these medicines named. ALGINA 650 - twice in a day for 30 days BIGOMET SR* 500 - in night after meal OSICARE PLUS- in night after meal for 30 days OSTEOCHEK-D3 - one time in 7 days. Please suggest

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am a diabetes patient and my sugar level is 140 before meal and 170 after meal and I also have high knee pain since...
I don't know about Algina but the others are for your Diabetes & calcium & Vitamin D. You can take extra care in your diet to control your blood sugar. You can try taking 1 tsp. Castor oil at bedtime with a glass of water. It can help you for your knee pain.
2 people found this helpful
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I have lost my 10 kgs weight .because of typhoid fever .my all muscles are loosen. I think my testosterone level reduced. Can I take turmeric powder with lukewarm water before sleeping time is it safe?

MBBS
General Physician, Mumbai
I have lost my 10 kgs weight .because of typhoid fever .my all muscles are loosen. I think my testosterone level redu...
take high protein diet to build up your body.take adequate carbohydrates and fat to replenish your reserves. eat plenty of fruits ,vegetables,sprouts. eat meat ,fish and eggs regularly if you take non veg food. if vegetarian ,drink milk, and use curd,daal,whole grains in your diet.
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Asthma Attack - Ways You Can Prevent It!

MBBS
General Physician, Ahmednagar
Asthma Attack - Ways You Can Prevent It!

Asthmatic patients often find that the frequency and intensity of asthma attacks increase with a change in weather, as the challenges two-fold for asthmatic patients. If they are indoors, they inhale triggers such as dust mites, mould etc. and if they step outdoors, the outside air acts as a trigger for an asthmatic attack. However, there are ways to make your life easier.

  1. Curb allergy triggers inside your house: While you can’t do much about the weather, you can control the environment inside your house. Limit your time around pets that could trigger an attack and try keeping them outside the bedroom. Use dust proof covers on mattresses and pillows and changes your bedding regularly. Though it may look cosier, avoid using a lot of pillows and throw cushions on your bed. Clean and replace the filters of your home’s heating or cooling system before you start it up for the first time. The filters should also be regularly checked and cleaned throughout the winter.
  2. Ventilate the house: Keep your house dry and cool at all times to prevent the growth of mould and dust mites. To do this, run an exhaust fan in the bathroom while having a shower and in the kitchen while cooking. As far as possible, do not dry clothes indoors.
  3. Avoid too cold or too hot air: As far as possible avoid going outdoors especially on windy days. Instead of going for a walk outdoors, exercise at home or in a gym. When you go outdoors, drape a scarf over the lower half of your face to cover your nose and mouth. This will ensure that you do not breathe in too cold air or too hot air.
  4. Breathe correctly: As children, we’re told to keep our mouths closed. Not only is this good social etiquette, but it also prevents you from breathing through your mouth. The nostrils have tiny hair inside them that act as filters and keep dust particles and pollen from being inhaled. This also warms up the air while being inhaled. Thus avoid breathing through your mouth and instead only breathe through your nose.
  5. Take your medications: Create an effective plan of action to be followed in case of an asthmatic attack and get regular check-ups throughout the season. If you notice your symptoms worsening as the weather gets colder, talk to a doctor about changing your medication and its dosage. Do not skip your medication or stop it unless your doctor tells you to.
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