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Dr. Manoj

MPT, BPTh/BPT

Physiotherapist, Delhi

12 Years Experience
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Dr. Manoj MPT, BPTh/BPT Physiotherapist, Delhi
12 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Manoj
Dr. Manoj is one of the best Physiotherapists in New Delhi, Delhi. He has been a practicing Physiotherapist for 12 years. He studied and completed MPT, BPTh/BPT . You can visit him at Bhagat Chandra Hospital in New Delhi, Delhi. Book an appointment online with Dr. Manoj and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPT - NIMS University, Jaipur - 2014
BPTh/BPT - Allahabad University - 2005
Past Experience
Head of the Department and Physiotherapist at Delhi Council for Child Welfare,Janakpuri, New Delhi i
HOD,Deptt of Physiotherapy at Dwarka Hospital,Dwarka,New Delhi
Sr Physiotherapist at Arya Hospital,Janakpuri
...more
Physiotherapist at Bhagwan Mahavir Hospital,Rohini,New Delhi
Physiotherapist at Physio-Focus,Rohini,New Delhi
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Bhagat Chandra Hospital

Mahavir Enclave,Near Dwarka-Palam Flyover,New Delhi Delhi Get Directions
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Hi. I am 41 yrs old female suffering from severe backache since last 10 days. It increases with the movement. I mean if I am on bed rest it's lil better but if I walk or sit at some place it aggravates. Kindly advise what it could be. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi. I am 41 yrs old female suffering from severe backache since last 10 days. It increases with the movement. I mean ...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I am 42 old i am getting back pain and leg also not able to walk for some time and some time its ok.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 42 old i am getting back pain and leg also not able to walk for some time and some time its ok.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help. This may give you relief in legs as well.
1 person found this helpful
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I am suffering from neck pain & shoulder pain from last 5-4 day, can you suggest what to do, I am 39 year old male?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from neck pain & shoulder pain from last 5-4 day, can you suggest what to do, I am 39 year old male?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have started morning running+walking from yesterday. And when I go today and started running then I was getting pain in my leg muscles. I was not able to run and only walk slowly and come back. But I want to continue it don? t want stop but also I want to release from this pain every day. Want to tell you that my age is 29, height is 5. 1 and weight is around 50 kg. I am not under weight and not over weight but still I have little fat on my waist. I have little belly fat and having two fat wrinkles on my waist. Also my stomach is not flat, I am having belly fat. I want to remove it totally. I am going to get married after 1 month and want to wear lehenga and sari. For that I have to remove my fat. Kindly suggest how can I remove my belly fat and how can I release my leg pain with continue running.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You appear to be a very determined to be bride. Anyway what I understand from your history is that you have 2 issues: one is leg pain and other is belly fat. Your leg pain started because your leg muscles are not used to this kind of load. Normally you should always start with less and increase it gradually over a period of time with regular muscle strengthening. Also you need to do a pre-exercise regime wherein you stretch your muscles and do a light warm up before actually starting to run. Normally it builds up over a period of time, but process has to be a slow and a steady one. Now since you have pain: please start with ice packs, limb elevation, restriction of your physical activity tom as much as possible, gentle otc anti-inflammatory as per your suitability. Your pain should settle in about 5-7 days time. Your weight in any case is not much, so do not worry about burning those extra calories please. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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I had a plaster on my right ankle but now its almost 15 days after removing plaster but my leg is still paining and my ligament was also damaged and my doctor says my bone is now repaired.

BHMS
Homeopath, Delhi
I had a plaster on my right ankle but now its almost 15 days after removing plaster but my leg is still paining and m...
Hello,take homoeopathic medicines 1.Arnica 30 (4 drops in little water) thrice a day for a week. 2.Symphytum Q(10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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My wife age 39 years is facing problem of knee pain while moving up on stairs, she has acute pain on knees after 4 -5 stairs. Please suggest some homeopathic medicine.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My wife age 39 years is facing problem of knee pain while moving up on stairs, she has acute pain on knees after 4 -5...
Knee pain can result from many problems ranging from sports injuries to arthritis to gout. But strengthening the knee is one way to both prevent knee trouble and deal with whatever knee condition you’re dealing with now. Strengthening the muscles around the knee will decrease the stress or strain on the joint itself. These muscles include the quadriceps at the front of the thigh and the hamstrings at the back of the thigh. Both of these large muscle groups get a workout when you climb stairs. Try some home remedies for your pain- - Ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -If the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting Jogging Also Maintaining a healthy body weight to avoid overstressing your knees are very important. -A full history of your problem should be taken and your movements assessed by a Physiotherapist. Please consult a physiotherapist for the same. Consult a Homeopathic doctor for medicine. Best wishes.
3 people found this helpful
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Hello Sir/mam My name is Lovepreet and I am suffering from ankylosing spondylitis from last 8 years and I have consulted many doctors but there is no cure for this problem if you have any solution to cure this ankylosing spondylitis please tell me as soon as possible.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Sir/mam My name is Lovepreet and I am suffering from ankylosing spondylitis from last 8 years and I have consul...
Spine extension exercise must and avoid toward bending long sitting and computer work. Tk physiotherapy treatment for muscle flexibility and mobility cure is not permanent but you can maintain this.
1 person found this helpful
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I have pain my shoulder after throwing ball so sir please suggested me what can I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have pain my shoulder after throwing ball so sir please suggested me what can I do?
Is it fresh injury or you have that problem since long. Right now, apply ice 5 times daily for 19 minutes each time. Don't throw anything for a month. Give rest to that part so that it heals.
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Respected sir or mam I have a lot of pain in my back I can use move and many others painkiller tablets but it will not cure the pain is from about more than one week. I can going to PEHLAVAAN but the result is nothing. Give me best cure that can help me fast as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Respected sir or mam
I have a lot of pain in my back I can use move and many others painkiller tablets but it will no...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am a 15 year male and I am suffering from backache from 2 days. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 15 year male and I am suffering from backache from 2 days. What should I do?
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
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Due to standing for short mins, heel stars paining so kindly suggest me something helpful.

BHMS
Homeopath, Sindhudurg
Due to standing for short mins, heel stars paining so kindly suggest me something helpful.
homoeopathic treatment calc fluor 30x 4pills 2times daily for 15days and revert back for further treatment
1 person found this helpful
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I have c5 - c6 problem this I came to know today after mri Scan. Report says there is no compression on nerve root. But I am afraid.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
I have c5 - c6 problem this I came to know today after mri Scan. Report says there is no compression on nerve root. B...
Hi Sometime degenerativ changes. Reduce your weight it may aggravate the symptoms. Go for Nasya a ayurvedic panchakarma treatment.
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Dear Sir/Mam My mother is feeling lot of pain in left side of knee of right leg, Actually she has been fallen from riksha before 2-3 months. She had taken allopathy medicine. And she feel relax till the effect of medicine. Pls advice Thanks and Regards Nitin Mehra.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Dear Sir/Mam
My mother is feeling lot of pain in left side of knee of right leg, Actually she has been fallen from ri...
Her knee ligament must be injured. Hot fermentation is required. Ift & ultrasound. Knee isometrics- lie down & keep a towel roll under the knee joint ask her to press it downwards & hold upto count of 5, 10 repetitions. Perform straight leg raising & leg sliding exercises- 10 repetitions each. Exercises should be done 2 times a day this should be followed by strengthening program as well.
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I'm having pain in lower back left side I do all the work by myself very active but due to this pain I could not sit I usually lay on bed I consult doctors she did ultra sound and kidney tests all were ok .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm having pain in lower back left side I do all the work by myself very active but due to this pain I could not sit ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My back these days is paining while getting up. I am not getting why is it happening. But it pains like hell in the morning and after some time it gets normal like after bath. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My back these days is paining while getting up. I am not getting why is it happening. But it pains like hell in the m...
do hot fermentation and stretching exercise avoid long sitting toward bending lifting weight. if it work then OK otherwise physiotherapy for 7 days must for u
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I m 30yrs female, I have pain in my legs from last 3months and also feel tired, pls advice.

BHMS
Homeopath, Faridabad
I m 30yrs female, I have pain in my legs from last 3months and also feel tired, pls advice.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am 35 years old female. I feel pain in my legs & feet. I feel weakness. Please tall me what can I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 35 years old female. I feel pain in my legs & feet. I feel weakness. Please tall me what can I do?
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful
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I would kindly request you to suggest me for my below mentioned health problem. My right leg muscle especially thigh muscle has cramped.

MBBS
General Physician, Mumbai
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and For pain take tablet paracetamol 650 mg.
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She has a back pain in the lower part of the spine due to which she is having pain while walking. We are taking her to physiotherapist. Are we going right. A Consultation.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
She has a back pain in the lower part of the spine due to which she is having pain while walking. We are taking her t...
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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My mother pain in legs and any joint of body and feel very uncomfortable many doctor I treat but she did not good so what am I doing.

BPTh/BPT
Physiotherapist, Mumbai
My mother pain in legs and any joint of body and feel very uncomfortable many doctor I treat but she did not good so ...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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