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Dr. Manoj

Orthopedist, Delhi

Dr. Manoj Orthopedist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manoj
Dr. Manoj is a trusted Orthopedist in Shalimar Bagh, Delhi. You can meet Dr. Manoj personally at Samyak Hospital in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Manoj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#BM-7, Shalimar Bagh. Landmark: Near Parvu Dayal School, DelhiDelhi Get Directions
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I have a ankle pain since yesterday. Today I would’t able to get up from bad. It pain so bad. I think mine right foot just twisted. Would you can give me any suggestion so that I can feel better. Any medicine suggestion for me.

MBBS
General Physician, Cuttack
Take pain killer, give ice cold compression if swelling, apply crepe bandage. If no relief consult doctor.
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From last 8 months my husband is having backache he tried all type of medicine from back pain it comes to neck pain from he gets headache what should I do to control the pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
From last 8 months my husband is having backache he tried all type of medicine from back pain it comes to neck pain f...
Hello- since the exact reason for back pain is not mentioned, try these tips to minimize back pain- 1. Get more exercise. Regular physical activity can help ease inflammation and muscle tension. 2. Watch your weight. Extra pounds, especially in your midsection, can make back pain worse by shifting your center of gravity and putting strain on your lower back. 3. If you smoke, stop. Smoking restricts the flow of nutrient-containing blood to spinal discs, so smokers are especially vulnerable to back pain. 4. Sleeping position. Prefer to sleep on your back. 5. Pay attention to your posture. The best chair for preventing back pain is one with a straight back or low-back support. Keep your knees a bit higher than your hips while seated. 6. Be careful how you lift. 7. Lighten your wallet. Sitting on an overstuffed wallet may cause discomfort and back pain. 8. Wear an orthopedic belt. It provide support to the muscles adjoining the vertebrae thus minimizes pain. 9. Use ayurvedic supplements for back pain. Ashwagandharistha 2 tsp twice daily trayodashanga guggulu 2 tab twice daily rheumasyl liniment for massage in affected area.
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Hello doctor, I am having cervical slip disc and had taken ozone therapy last year from bombay hospital. It was cured that time, however from few days I am having same pain from neck through shoulder and hand. Please advise on the same.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hello doctor,
I am having cervical slip disc and had taken ozone therapy last year from bombay hospital. It was cured...
hi ozone therapy generally gives good relief for varying period of times.A fresh MRI can reveal cause of recurrence. if disc is centrally causing g compression on spinal cord ,then instead of Oxygen-ozone treatment surgery is a better option. discuss your medical history with your doctor. He or she will help you determine if oxygen-ozone injections—or any other type of treatment—will help relieve your herniated disc pain .
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Sir, My right bone met with an bike accident and my colorbone got fractured and is treated with the SURGERY OF PLATES AND SCREWS. I am the cricket and volleyball player at university level CAN I RETURN BACK IN TO SPORTS AFTER HEALING. If yes. In how many days I can return back to sports.

BPTh/BPT
Physiotherapist, Delhi
Sir,
My right bone met with an bike accident and my colorbone got fractured and is treated with the SURGERY OF PLATES...
Yes you can play normally but before that you need proper rest for a month following proper physiotherapy you need at least 8-12 weeks of recovery time before playing.
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How to increase our height and weight. How to stop to paining my back bone please reply.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How to increase our height and weight. How to stop to paining my back bone please reply.
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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I am playing cricket since last 1 year after a break of 12 years. Then also my legs are paining regularly. Why?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am playing cricket since last 1 year after a break of 12 years. Then also my legs are paining regularly. Why?
Overstrain is there in muscle now take rest and heat formation with muscle relaxant medicine and next time start slightly process.
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I get full of head ache due to lack of sleep and getting pains of legs so please inform which type of food I take and please say which type of exercise you will suggest me. Thanking you sir/madam.

MBBS, MBA (Healthcare)
General Physician, Delhi
I get full of head ache due to lack of sleep and getting pains of legs so please inform which type of food I take and...
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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I have a severe knee pain.What can i do?

Advanced Aesthetics
Ayurveda,
I have a severe knee pain.What can i do?
Knee pain can have many causes. The knees are large joints with subject to heavy loads to the joint?s bone and cartilage and part of membranes, menisci, ligaments and viscous bags. Around the knee joint, there are many tendons and muscles. All these structures can give rise to pain in knee. The prevalence of knee pain is increasing, which may be related to several sports injuries (baseball, football, skiing) and unilateral load. In a survey, 30 % of women What are the causes of knee pain? Common causes of general knee pain are ? ? Osteoarthritis ? Occurs any time in the elderly or in people who have had a serious knee injury earlier. The condition produces pain in the knee during and after impact. Initially, pain may be prominent, rest pain and nocturnal pain is in advanced disease. ? Wearing of the patella ( patellofemoral arthrosis) - Is common with age over 40 years- This occurs by walking up and down hills and by sitting with the knee bent. ? Arthritis-May results from a wide variety of underlying diseases. It occurs with pain, swelling, increased warmth and reduced mobility in the joint. ? Inflammation of cartilage and bone- A tendon can detach from the joint surface and form a free body cavity of joints that can become stuck. Patients are usually between 15 and 20 years. Typically, there has been one or more previous damage to the joint. One can experience the locking of the joint, knee pain, failure, and swelling. ? Anterior cruciate ligament injury- it is severe knee injury that often occurs when the knee rotates while the foot is stationary Ayurveda uses the inherent power of natural herbs to bring about wonderful results on the human body. The herbs are natural and 100% safe. Ayurveda helps to strengthen the body muscles and bones, making them strong even to withstand any external pressures. The herbs in Ayurvedic for bone and arthritic diseases help complete the body deficiency in a natural, herbal way. Medicines are- PARVAL PISHTI . GILOY .. Yograj Guggul
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I am 35 old male .mere left knee me injury huyI thi. running or jumping karta Hu to knee me pain hota he .what is my problem? Solution.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
I am 35 old male .mere left knee me injury huyI thi. running or jumping karta Hu to knee me pain hota he .what is my ...
Hello Sarfaraz. You might be suffering from muscular spasm or mild bone injury. Try hot fomentation. Apply dicloran gel 2%. For oral medication consult privately.
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I have a muscular pain in upper side of thy and lower part shoulder in midnight to early in the morning.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a muscular pain in upper side of thy and lower part shoulder in midnight to early in the morning.
For your thigh pain you can do rectus femoris muscle stretching and hot fermentation over the region. And for your shoulder pain you go for. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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Have leg pain due to in appropriate shoes jogging. Please suggest to get rid of pain.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Have leg pain due to in appropriate shoes jogging. Please suggest to get rid of pain.
Hello lybrate user leg pain due to improper footwear can easily corrected by physiotherapy treatment. There could be muscle stiffness due incorrect position of leg while jogging. After that regular exercises of leg, ankle, foot for one month.
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I am 36 years old male. I have cervical from last 5 months.

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 43yrs female. Having severe shoulder pain in both the shoulders. Since past few mths movements have also bcome restricted. I also am taking thyroid and cholesterol tablets. Hysterectomy done 6yrs back. Also have general body pain. Please help.

DNB, MBBS
Orthopedist, Delhi
You may be suffering from frozen shoulder. It is quite common in patients who are hypothyroid. Get your thyroid tests done to see if the levels are in normal range. Also get vitamin d and uric acid levels done fasting and revert back with reports.
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I am a housewife I do all my chores on my own and I m a mother of 2 year old baby I had c section I want to loose my weight and belly fat pls tell me vegetarian diet and also doctor told me that I have low hemoglobin. Also most of the time after baby I have lower back pain when I stand continuously for 1 or 2 hours. Before having baby in my teens I had regularly neck and shoulders pain mostly after waking up. So please suggest me accordingly.

DRCH, BHMS
Homeopath, Bareilly
I am a housewife I do all my chores on my own and I m a mother of 2 year old baby I had c section I want to loose my ...
You had to take proper rest after your c section. Lumber belts are available to reshape the belly after operation. You should do exercise daily and avoid to eat extra calorie.Avoid to eat too much potato rice sweets cold drink and ice cream. Take ferrum phos 6x 4 tines daily and five phos 4 times daily. Lumber anaesthesia given at the time of operation causes pain after ward. Do hot fomentation at the affected site .Do exercise of lumber region gently. sleep on hard bed. Maintain right posture of the body during your routine work.
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Recently I am suffering from lower back pain. I hv done the MRI and it states that mild diffuse disc bulge l4-l5. Is it a serious issue? What kind of exercises help me in recover from this problem? Thanks in advance.

MSPT (Master of Physical Therapy), Certified Yoga Trainer
Physiotherapist, Vadodara
Recently I am suffering from lower back pain. I hv done the MRI and it states that mild diffuse disc bulge l4-l5.
Is ...
Disc bulge is a problem you should not ignore and it is serious too but it's symptoms and problems can be releived with proper back care, life style modification and regular exercises. If not done so it can be worsened.
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My left shoulder has been killing me for two weeks now what should I do about it.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My left shoulder has been killing me for two weeks now what should I do about it.
You should take Acupressure therapy and take Biochemic Nat sulph 200x + Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Sir, I am suffering with leg pain even I walked for less distance and I can't even stand for long time, so please tell me any suggestion to overcome this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am suffering with leg pain even I walked for less distance and I can't even stand for long time, so please tel...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Hello sir my problem that when I am running my legs pain near knee (thin piece) it's pain normal not too much 10% but when I am normal walk it's not pain tell me what is my problem and what I am do I my much worried about this because after few day I am running for recruitment please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir my problem that when I am running my legs pain near knee (thin piece) it's pain normal not too much 10% but...
Do take ift and laser therapy for 12 days followed by strengthening exercises from neuro physio best wishes
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She is having a fracture on her finger and she is having pain on it. please help.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
She is having a fracture on her finger and she is having pain on it. please help.
You need urgegly fix that fracture n have slab on it. It will take approximately 1 month to recover.
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I am having continuous pain in my left heel. The doctor diagnosed it as plantar fasciitis and recommended cold n hot pack physiotherapy at home with some exercises. But the pain is still there. Please suggest.

BPTh/BPT
Physiotherapist, Hyderabad
I am having continuous pain in my left heel. The doctor diagnosed it as plantar fasciitis and recommended cold n hot ...
hi Lybrate user, take tub full of hot water and keep some salt. dip your foot and do ankle toe movements for 20 minutes. do icing for 15 minutes,stretching exercises,strenghning exercises, walk with slippers in home
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