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Dr. Manoj Kumar Goyal

Orthopedist, Delhi

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Dr. Manoj Kumar Goyal Orthopedist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Manoj Kumar Goyal
Dr. Manoj Kumar Goyal is a renowned Orthopedist in Paschim Vihar, Delhi. You can visit him at Sehgal Neo Hospital in Paschim Vihar, Delhi. Book an appointment online with Dr. Manoj Kumar Goyal on Lybrate.com.

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Sehgal Neo Hospital

B-364, Meera Bagh, Outer Ring Road, Paschim Vihar, DelhiDelhi Get Directions
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SEHGAL NEO HOSPITAL

#B-362, 363, 364, Meera Bagh, Outer Ring Road, DelhiDelhi Get Directions
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Moolchand Hospital

Lajpat Nagar III, Near Moolchand Metro Station, New DelhiDelhi Get Directions
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Sir t sir I have always back pain please tel me what to do I am totally depressed I do not knw ki kya kru plss help me mai bhot pareshan ho gya hu can you pls help me.

BAMS
Ayurveda, Ambala
Sir t sir I have always back pain please tel me what to do I am totally depressed I do not knw ki kya kru plss help m...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Last two month back. ACL tear hua knee ka opertion hua hai. Abi tak knee 100% bend nahi ho rahi hai one physiotherpy kiya hai bt acl tear opretion honkebad sab recovry. Hone ke liye kinte dina lagta hia.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
Last two month back. ACL tear hua knee ka opertion hua hai. Abi tak knee 100% bend nahi ho rahi hai one physiotherpy ...
Knee bend karne mein apko kum se kum three weeks lagenge agar proper Physio treatment hua toh. Best of luck.
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Sir I'm 30 years old male. I'm experiencing pinching pains on the tip of my fingers and arms on a daily basis which will last for some minutes. I'm diagnosed with vitamin d deficiency. Can this be the cause.

BPTh/BPT
Physiotherapist, Faridabad
Sir I'm 30 years old male. I'm experiencing pinching pains on the tip of my fingers and arms on a daily basis which w...
Vitamin d deficency is most common in females and can easly be cured by medicine or avia healthy diet. But I believe that, this is not the reason for your problem. Either you have a nerve compression on shoulder or wrist. Either ask to your consultant for a nerve conduction test or go for minimum 15 days physiotherapy sessions to a well qualified therapist.
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I have lots of pain in outside of my body. Leg pain is very cruel. I am a footballer I want to play every time. Please tell me a solution for this pain. Please help me doctors.

MBBS
General Physician, Cuttack
I have lots of pain in outside of my body. Leg pain is very cruel. I am a footballer I want to play every time. Pleas...
It could be due to muscle cramp. Take one tablet of crocin 500mg sos, Drink plenty of water with ORs/Electral, take rest. If no relief, consult. Take one tablet of Neurobion Forte daily for few days
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I have pain in my shoulder. What should I do for heal it. Actually I am doing gym n on that time I have little jerk in my shoulder.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my shoulder. What should I do for heal it. Actually I am doing gym n on that time I have little jerk i...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I am 46 yrs of age I find discomfort at my back . Drs suggest me to go for l5-s1 fusion surgery. Is the success rate good or any alternative treatment for this? please suggest me the better option.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of backache & pain joints need surgery. Most of them can be managed without operation morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take if no relief in a week, then kindly visit me personally.
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I am just getting lower back pain often and I am just 22 and losing more weight that I can feel my weakness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am just getting lower back pain often and I am just 22 and losing more weight that I can feel my weakness.
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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From past two days I am having severe neck pain with light headache and vomiting. Is cervical spondylosis causing this and what are the methods to avoid it.

COMT, MPTh/MPT
Physiotherapist, Surat
Yes if upper cervical vertebrae are involved then you may have symptoms like headache, dizziness and neck pain. In physio we have a treatment for cervical spondylitis so I would recommed you to consult any physio and start taking physio modalities and manipulations to reduce pain and increase mobility. I have specially designed one program as I-care specially in cases of neck and back pain which I have pratically applied on many of my patients and received a very good result. The treatment include: 1. Ice massage - Take ice pain perform massage over the area which is painful and have swelling. Do “to” and “fro” motion. Apply it for 8-10 minutes and then relax your body for another 3-5 minutes. 2. Deep massage - Using your finger tips start kneading your affected area. 3 finger kneading or 2 finger kneading or you can use thumb also for kneading. Once done with kneading again relax your body for 3-5 minutes. 3. Now apply any pain relieving ointment like volini or oraflame etc. Do not massage with the ointment. Just apply it gently involving all the area. Do not penetrate it. Once done with application again relax your body for 3-5 minutes and start performing exercises. Exercises: Because of pain and stiffness your neck range starts decreasing so with the entire treatment program we can help you to make your neck mobile and reduce pain to live happily. 1. Position - Sitting Bend your head forward until you feel stretch behind your neck. Hold for 5-10 secs. And relax. Repeat 5 -10 times. Perform same by taking neck backward and then side ways. Perform the exercises slowly until a stretch is felt. Do not over stretch, perform slowly and gently. 2. Position - Sitting Isometrics: Infront of mirror. Place your both hands on your forehead. Apply contradict pressure from hands towards your head and with your head towards your hands. There should not be any neck moment. Instead an isometric contractions should be there in neck. Hold for 5 sec and relax. Repeat it for 5-10 times. Perform same by placing your hands on the back of your head and giving isometric contractions to make posterior muscles stregthening. Then same as with placing one hand on right side and giving pressure from hand to head and vice versa. 3. Position - Sitting Stretching - Bend your head forward and and then gently pull your head further by applying pressure from your hands. A stretch is felt on back of your neck. Same a stretch your side neck muscles. 4. While exhaling push your upper rib down with your one hand and then tilt your head and give a slight stretch by rotating your head to opposite side. Hold for 5 sec and then relax. Repeat for 5-10 secs. 5. Neck and back straight, keep your chin in. Hold for 5 sec and feel a stretch in your neck. Relax. Repeat for 5-10 times. 6. Lie on bed with towel roll under your neck. Press the roll into the floor by using your neck muscles. Hold for 5 sec and relax. Perform 5-10 times. Advice - 1. Use very thin pillow while sleeping. 2. Do not sit for long time with your neck forward bending. 3. Lying on bed and reading book or newspaper should be avoided. 4. If there will be any pain while performing exercises or headache stop doing exercise and consult physio right away. 5. Sit in erect posture without bending your back or neck. 6. Position your desktop so that it should be just infront of your neck you do not have to bend your hands or neck. Please contact me if you face any problem while performing the I-care at home. I am sure you will get a relief in your pain as I have performed I-care in many patients and have received a good response. Please mail me at swatisagar121@gmail. Com if you face any problem in understanding any point. Ill reply you with the exact pictures showing how it can be done. There are many mobilisation techniques that can only be given by physio. You cannot do those at home. But try I-care program I am sure you will get a relief. Thanks and Good Luck. Get well soon.
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Hello sir/madam, I have a backache since 3 to 4 months along with some neck spondilitis problem. I am govt. Official working as an accounts officer sitting in before my computer or laptops with fingure works in my office. Kindly suggest me what to do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir/madam, I have a backache since 3 to 4 months along with some neck spondilitis problem. I am govt. Official ...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I have pain in my back for 1 year so please tell me about and his treatment. I am very thankful for this.

BPTh/BPT
Physiotherapist, Vellore
I have pain in my back for 1 year so please tell me about and his treatment. I am very thankful for this.
physiotherapy treatment is helpful for cure the pain and prevent the reoccurence. Apply hot water or ice fermentation. Avoid forward bending. Learn proper posture technique.
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I am 37 years old male suffering with joints pain at foot digits. I doubt it is because of increased uric acid levels. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I advise you to get esr, crp and serum uric acid levels preferably empty stomach and send reports to me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My mother has constant back pain. She did x-ray , sugar checkup and various other check ups and everything was normal. But the pain is still their.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother has constant back pain.
She did x-ray , sugar checkup and various other check ups and everything was normal...
OK do physiotherapy treatment for few days better suggestions for u . posture correction must avoid long sitting toward bending lifting weight
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I am 82 years old male. I am suffering from left knee arthritic pain. I have been managing with homoeopathy and pain killers. Now, the pain is becoming worse, making it difficult for me to walk. I want to avoid surgery. Have you any advice?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I am 82 years old male. I am suffering from left knee arthritic pain. I have been managing with homoeopathy and pain ...
Hello 82 is a ave where your knee joint gets eroded a lot which leads to tremendous pain when you walk or climbs stairs. Hence you need to take care of your knee in order to decrease the joint loading by unloading it, the way to unload it, is to keep it hydrated by sitting at the edge of the couch/bed and tie a 2 kg weight cuff at the ankle and move/swing your knee in easy gentle low amplitude oscillations for ten minutes twice daily. Wear a knee brace with hinge daily when you are off the bed. Have lots of fresh fruits specially citrus fruits. Have anjeer four piece twice daily. Avoid lady finger, spicy foods, avoid peas, brinjal and tomatoes. Avoid mustard oil. Avoid tobacco in any form (if at all you consume) do knee strengthening (quadriceps, vmo, gluteus, tfl, hamsrings) exercises and hamstring and quadriceps stretching. Quadriceps drill. Partial squatting (30-40 degree bend) if your knee permits. If possible visit a skilled orthopedic physiotherapist. Hope it helps. Take care.
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Hello sir I am 51 year old married woman I have right hand swelling problem from last one days what should I do please tell me doctor.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir  I am 51 year old married woman I have right hand swelling problem from last one days what should I do plea...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for hand. (Take help of a physiotherapist). --. Use no pillow under the head. Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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Hello. My mother is 60 years old and she is having pain in her knees from past few days. We consulted the doctor and he suggested a sachet medicine named 'ezycart sachet . It has non vegetarian constituents as it has Red mark over the packet. Salt name is "Collagen Peptides" Can you please suggest me an alternative medicine / sachet with the same salt which is vegetarian . Also she is diabetic so please suggest something sugar free. (Like ezycart is sugar free)

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello. My mother is 60 years old and she is having pain in her knees from past few days. We consulted the doctor and ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have been suffering from lower back pain for the last few months. Acute back spasm was diagnosed and I was advised complete bed rest with physiotherapy and medicines. The x-ray didn't report anything serious as well It's been sometime now I still feel pain in my back with the pain sometime increasing towards the thigh muscles as well. Is there any sort of exercise/medication that I should undertake on a longer term? It's affecting my travel plans to work a lot.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have been suffering from lower back pain for the last few months. Acute back spasm was diagnosed and I was advised ...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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My right forearm muscles (near the elbow) have been sore / weak for 4-5 years. Initially diagnosed as a golfer' s elbow, & treated with anti -inflammotaries, but keeps coming back (intensity vavers)

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have already been diagnosed as golfer's elbow, my advise will be in your case to: - to do lots of ice packs when there is an episode of inflammation - anti-inflammatory medications as you have been taking - brace support, physical therapy etc should be done especially now newer modalities of physical therapy are available. Let me know if it does not improve in around 2 weeks time. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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Hi I am pooja sing I am so tried during my upsc study I do not have any problem but my back is so pain when sitting in lab.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi I am pooja sing I am so tried during my upsc study I do not have any problem but my back is so pain when sitting i...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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I am 73 years old and I have back/knee pains. What I can do is at this stage knee can be replaced or not ?

BPTh/BPT
Physiotherapist, Bangalore
Hello, first of all we' ve to know what is the the cause behind your pain, if its muscle weakness start strengthening. If it is joint wear and tear becos of your weight try to reduce weight. Or if it is an vitamin level is low then we' ve to try balance them. So in case your x-ray shows that your joint is worn out and all these above things doesn' t help then surgery would be the option. So go to an physiotherapist and take all the reports what you' ve, they will suggest you accordingly. Dr. Avanthi Prabhakar.
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