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Dr. Manoj Jain

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

18 Years Experience  ·  at clinic
Dr. Manoj Jain Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
18 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manoj Jain
Dr. Manoj Jain is a trusted Ayurveda in Patparganj, Delhi. He has helped numerous patients in his 18 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. Manoj Jain at Dr Manoj Jain Clinic in Patparganj, Delhi. Book an appointment online with Dr. Manoj Jain and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 1998
Languages spoken
English
Hindi

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229 P No-50 I P Extn Patparganj Delhi - 110092Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How will mri help for sciatica? How to treat the nerve. Please tell after mri what the doctor will do? Can it be solved with physiotherapy and yoga?

BHMS
Homeopath
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How will mri help for sciatica?
How to treat the nerve. Please tell after mri what the doctor will do?
Can it be solv...
Exercise helps a lot for sciatica. Exercises to be done while lying down. Avoid sitting for longer time at one place. Do stretching exercises, releaving compression from nerve is must. Yes it can be solved by yoga and physiotherapy depending on cause.

I am 21 years old and I had neck pain for last 2 weeks. so what should I do? Please help me.

MBBS, MBA (Healthcare)
General Physician
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apply volini gel . do warm fomentation. do neck muscle exercises if comfortable. avoid high pillow consult if not ok.

Hi doctor, I have a big belly fat. But I don't eat too much. What all should I do to get a flat stomach?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hi doctor, I have a big belly fat. But I don't eat too much. What all should I do to get a flat stomach?
It will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
1 person found this helpful

I have two upper molar teeth missing three year ago, I had undergone a dental implant with sinus lift and bone grafting, but the same failed. What are other option for me now.

BDS
Dentist
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I have two upper molar teeth missing three year ago, I had undergone a dental implant with sinus lift and bone grafti...
Apart from implants, there are removable cast partial dentures and fixed prosthesis i. E bridges. According to the condition of your bone and the kind of surrounding support of teeth and tissue the dentist can tell the best option for you. Consult the dentist for ideal treatment plan for you.

I am 30 years old female suffering from hairfall, irregular mensuration, mood swings, forgetting things from last 7-8 yrs. My HB level, B sugar all are normal. Taking thyronorm 50 mg and thyroid is also under control. Can't figure out what's the problem. please advice.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
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I am 30 years old female suffering from hairfall, irregular mensuration, mood swings, forgetting things from last 7-8...
Hello ambika, you probably need to consultation as you need further evaluation for irregular menstruation..! u may also need a scan..! so see a doc..!!

I am 29 years old male and I like work out due to this reason I want to make strong muscles thus let me know which supplement should I have or is there any ill-effect of these supplement.

BAMS, PGFP
Ayurveda
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I am 29 years old male and I like work out due to this reason I want to make strong muscles thus let me know which su...
dont rely on market suppliments. they may be harmfull. eat fresh food 3 times/day. for protein rich food use eggs. also dont do heavy workouts at a time. make schedule of workouts also and do it systematically.
2 people found this helpful

I am 23 years old female having light blood in my urine and number of urine also increase from past 6 days. It happens after sex.

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath
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I am 23 years old female having light blood in my urine and number of urine also increase from past 6 days. It happen...
Dear lybrate-user Thanks for sharing your concern. If may be due to dryness of vaginal passage which causes friction and bleeding or may be a urine infection. Initially for 15 days you could use KY jelly or vaseline to lubricate, thoda may reduce bleeding after sex. If blood is still present then consult Gynae for further test and urine culture.

Hello doctors my face is becoming too oily because of this I am getting acne on my face please help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello doctors my face is becoming too oily because of this I am getting acne on my face please help me doctor.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
1 person found this helpful

What is the symptoms of typhoid and what to do to cure it.

MD - Internal Medicine, MBBS
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Symptoms of typhoid fever usually include high fever, headache, abdominal pain, and either constipation or diarrhea. IN typhoid fever take plenty of water. if you have severely dehydrated, you may need to receive fluids through a vein (intravenously). Avoid contaminated water.,avoid open foods and foods at outside of home. Wash proper hand before meal and after toilet . Drink warm water. Take liquid diet,juice,papaya, dalia, green veg., khamira with honey, avoid oily meal. Do tests cbc,typhi-dot, lft,kft,urine r/m,blood c/s, After tests take antibiotics by physician. Take OTC medicines as :- tab. Dolo 650 mg thrice a day after meal. syp. Aristozyme 10 ml thrice a day After meal

What are the side effects of antidepressant? what is alternative therapy for anxiety disorder?

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
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What are the side effects of antidepressant? what is alternative therapy for anxiety disorder?
Hello sir, which antidepressant are you currently taking? as such every antidepressant will have its own specific side effects but in general antidepressants prescribed for anxiety disorders belong to category of ssri. They all have common side effects like nausea, vomiting, diarrhea, worsening anxiety, reduced sleep etc. Which occur only for first 1-2 weeks. After which body starts adapting & these problems disappear. Alternate therapy for anxiety disorder depends on the type of disorder you are suffering. You can get back to me for further help. Good luck.
2 people found this helpful

Suffering from lower back pain left side constantly. Some times I the pain shifts to right side. Ortho decided some gaps developed in L3, L4, L5. Using waist belt in managing d back pain. Kindly suggest permanent solution.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Suffering from lower back pain left side constantly. Some times I the pain shifts to right side. Ortho decided some g...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.

What are the causes of watery diarrhea with fever and abdominal pain lasting for more than 9 days? what medications should be taken?

MBBS, MD - Community Medicine
General Physician
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What are the causes of watery diarrhea with fever and abdominal pain lasting for more than 9 days? what medications s...
It is a common disease mostly related to infection by water or food but usually resolves within a week. It is very simple to treat diarrhea, using simple remedies; 1. Drink a lot of homemade fluids i.e. buttermilk, lemon water, lassi, coconut water, fruit juice, plain water, etc. 2. Avoid tea, coffee, and cold drinks. 3. Do not leave food, continue usual amounts, you may include banana, rice etc. 4. Drink ORS solution as recommended (1 packet in 1 litre water), 1 glass water after each episode of diarrhea or whenever you feel like drink anything. This is best treatment. In diarrhea, you have to protect yourself from loss of water body, ORS helps a lot it. 5. Take Tablet Norflox-TZ twice a day after food for 5 days (It may cause bitter mouth which will improve automatically after completing course of drugs.) If any other symptoms, like, blood in stool, rice water stool, or symptoms worsen, contact immediately to doctor. ***Get well soon*** “In children, dehydration used to be dangerous, so be cautious and contact doctor”

I have a problem of urine odour or smell. Whats the reason behind this kind of uncertainty?

MS - General Surgery, MBBS
General Surgeon
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I have a problem of urine odour or smell. Whats the reason behind this kind of uncertainty?
Unless proved otherwise, it is due infection. In males if there is accumulation smegma under the foreskin of penis it should be cleaned everyday. This also could be the cause of foul smelling urine.
1 person found this helpful

Important tips for weight loss

Dietitian/Nutritionist
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Hi. This will becur diet/workout looks like.

Please thank me if you feel its good.

3 things you need to do right now.
## decide ## commit ## succeed

Important tips for weight loss.

1) eat breakfast regularly.
2) eat small 4-5 meals a day.
3) eat a mid meal in between each main meal.
4) include daily eggs nuts fruits in your meals.
5) avoid junk food.
6) avoid alcohol and smoking.
7) exercise atlist 4-5 times a week.
8) even if you were to take medicine or supplements. They will not work in isolation.

#stop glucosamine to loss weight
1) avoid eat sugar and fat e. G ghee/fried stuff
2) take a plate of salad before meals. Try to avoid no of chapati.

##lastly be committed. Remember its a life style change. And not a one time change, its a balanced intake that will last longer.
So try to follow this tips seemingly and the results will follow you.

###workout###
1) do regular exercise like brisk walking (at least), running swimming.
2) avoid sedentary and lazy lifestyle.
3) if you lifestyle is moderate. Then go ahead with cardio exercise or hiit.
4) if you're lifestyle is active. Then join a gym add some weight training.
5) run on treadmill after workout to burn double calories.
6) new to workout, then workout daily 1 muscle group a day. After 90days can go for 2 muscle group.
7) work station is near to your home. Then buy a cycle.
8) stop taking your bike/car if you feel you can walk thru.
######please consult your trainer for best workout chart######

###sample diet chart###

Breakfast -- wheat of mung (green beans) sprouts and one cup skimmed milk.

Mid morning - coconut water or dry fruits or lemon tea or vegetable soup

Lunch - salad or raw vegetables such as carrot, beetroot, cucumber, cabbage, tamotos. In case if you don't get digest raw vegetables, neither ateam or boil them. And whole grain bread of wheat chapati (indian recipe) and glass of butter milk, it will good if you add some roasted cumin seeds, and green coriander leaves and bit salt and grated ginger in the buttermilk.

If you feel to eat rice then please eat 1cup brown rice not white.

Mid evening - juice or apple or brown bread with egg.

Dinner - your dinner will decide your weight loss goal.
Eat salad with juice or your can add fish. No carbs

Before bed - 1 glass of skimmed milk.

Good luck.
Important tips for weight loss
150 people found this helpful

What is the reason for dark circle. I am sleeping 9 hr per day. Eat lot of fruits And vegetables. Drink lot of water. Still I have dark circle. Why?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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U have inter nal disease.Or u have fallen in love where u are not sure about the result. If u open yourself i can help out.

I am 26 years old , and I have a problem of snoring during sleep . And you snore like a 50 years old man , that's too loud . Can you please help me in this . Thanks.

Ask Free Question
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
1 person found this helpful

Ydi nose se bleeding ho Ek week me do se teen bar toh Kya karna chahiye?

MD - General Medicine, MBBS
General Physician
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Hi , few things 1. Is the bleeding because of trauma. 2. are You hypertensive 3.ALCOHOL ....? 4.Any liver disease 5.What is your HB level 6.Coagulation profile ..?

Hello doctor I have a doubt whether sleeping late night by surfing mobile makes any problems.

cc USG, MBBS
General Physician
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Hello doctor I have a doubt whether sleeping late night by surfing mobile makes any problems.
Yes it will disturb your sleep cycle I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes
14 people found this helpful

I have some problem in my stomach so what can I do. To solve this problem. Please reply me.

MBBS
General Physician
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I have some problem in my stomach so what can I do. To solve this problem. Please reply me.
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks

I just turn 18 and my skin is very acne proneskin. I can't use any ointment nor cream because if I use more pimples begin to cover my face. How will I overcome?(keeping in mind of the season please provide solution)

BHMS
Homeopath
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I just turn 18 and my skin is very acne proneskin. I can't use any ointment nor cream because if I use more pimples b...
Take homoeopathic medicine Berberis aquifolium 30 (4 drops in little water) thrice a day for a week and revert. along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products.
1 person found this helpful
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