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What are the symptoms of kidney stones I have pain in my lower back and lower abdomen please help me.
I am 37 years old I am suffering from kidney stones problems for the last three months. How can I cure it?
Hi, I am having frequent urination problem. Like 3 to 5 timeswithin half an hour. But it does not happen regularly. Is this symptom of diabetics. Can you please help me in this. Thanks.
7 secrets to kidney health
You can do a number of things to keep your kidneys functioning properly and keep them as healthy as possible at every stage of life.
1. Hydrate, but don’t overdo it.
“contrary to popular belief, no studies have proven over-hydration as an effective practice in enhancing kidney function,” so, while it’s always a good idea to drink enough water, drinking more than the typical four to six glasses a day probably won’t help your kidneys do their job any better.
2eat healthy foods.
Your kidneys can tolerate a wide range of dietary habits, but most kidney problems arise out of other medical conditions like high blood pressure and diabetes. Because of this, he suggests you follow healthy, moderate eating habits to control weight and blood pressure.
Preventing diabetes and high blood pressure will help keep kidneys in good condition.
3. Exercise regularly.
If you’re healthy, getting your exercise is a good idea because, like healthy eating habits, regular physical activity can stave off weight gain and high blood pressure. But do be mindful of how much exercise you do, especially if you’re not conditioned.“overexerting yourself when you’re not fit and healthy can put a strain on your kidneys, especially if you exercise so much that you cause excessive breakdown of muscle tissue.
4. Use caution with supplements and herbal remedies.
Excessive amounts of certain vitamin supplements and some herbal extracts may be harmful to your kidneys. Talk to your doctor about any vitamins and herbs you plan to take.
5. Quit smoking.
Smoking can damage blood vessels, which decreases the flow of blood in the kidneys. When the kidneys don’t have adequate blood flow, they can’t function at optimal levels. Smoking also increases the risk of high blood pressure as well as the risk of kidney cancer.
6. Don’t overdo it when taking over-the-counter medications.
“common non-prescription pills like ibuprofen and naproxen (nsaid’s) can cause kidney damage if taken too regularly over a prolonged period,” if you have healthy kidneys and use these medicines for occasional pain, they probably don’t pose a risk. That if you take them for chronic pain or arthritis, you should talk to your doctor about monitoring your kidney function or finding alternative ways to control your pain.
7. If you’re at risk, get regular kidney function screening. “if you have either diabetes or high blood pressure, your physician should screen for kidney dysfunction as part of routine care for those conditions.
Hi I am having a problem in urine discharge. Yellow drops only two three drops only discharge. Tendency is having to discharge but not function properly.
A kidney stone is a hard, crystalline mineral development, which forms within the kidney or the urinary tract. It is called nephrolithiasis in medical terms. Kidney stones occur due to the decrease in urine volume or due to an excess of substances in the urine which are stone-forming in nature. Dehydration is considered to be a primary risk factor for kidney stones too.
Causes of kidney stones:Kidney stones develop when the urine contains increased amounts of crystal forming substances. They include calcium, oxalate and uric acid in amounts which the fluid in the urine cannot dilute. Your urine may also lack the substances which help in prevention of crystals from sticking to each other, thereby enhancing the conditions for kidney stones to form.
The balance of your urine can change due to several factors:
- Not drinking sufficient amount of water makes the salts, minerals and other substances present in the urine to stick together, which may lead to the formation of a stone.
- The normal urine balance may get disrupted due to several health conditions, which lead to kidney stone formation. Diseases such as gout or certain inflammatory bowel diseases can also cause kidney stones.
- Many cases of kidney stones are hereditary and run in families, affecting family members over many generations.
- A rare cause of kidney stone formation is the overproduction of hormones by the parathyroid glands, which results in increased levels of calcium leading to calcium kidney stones.
Types of kidney stones
Kidney stones are of different types, which occur due to several, different causes. They are as follows:
- Calcium stones: Calcium stones account for being the most common form of kidney stones. They occur due to excessive calcium in the urine. This may happen due to an inherited condition known as hypercalciuria, the overreaction of the parathyroid gland, kidney diseases, several cancers or from a condition known as sarcoidosis. The stones may be large and smooth or rough and spiky.
- Struvite stones: These stones are caused due to infections. And they usually occur after a urinary tract infection. This form of kidney stone is more common in women though.
- Uric acid stones: These stones occur due to large amounts of uric acid in the urine. It may occur from having a high protein diet, from a health condition called gout or from a hereditary condition where the amount of uric acid in urine increases.
- Cystine stones: These are rare kidney stones and occur due to a hereditary health condition known as cystinuria.
Kidney stones occur due to the change in balance of water, salts and minerals, which are present in the urine. Insufficient water consumption is often the most common cause of kidney stones. So make sure you drink lots of water to keep stone formation at bay. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.