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Dr. Mano

MBBS

General Physician, Delhi

23 Years Experience  ·  0 at clinic
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Dr. Mano MBBS General Physician, Delhi
23 Years Experience  ·  0 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mano
Dr. Mano is a trusted General Physician in Rohini, Delhi. Doctor has over 23 years of experience as a General Physician. Doctor is a MBBS . You can meet Dr. Mano personally at Muskaan Hospital in Rohini, Delhi. Book an appointment online with Dr. Mano and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 30 years of experience on Lybrate.com. Find the best General Physicians online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Shivaji University , Kolhapur - 1995

Location

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Muskaan Hospital

#50-51, Mange Ram Park, Budh Vihar, Landmark: Opp Shiv Dharm Kanta.Delhi Get Directions
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Hey Dr. I am having a low fever from since 2 month suggest me some good medicine.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
Hey Dr. I am having a low fever from since 2 month suggest me some good medicine.
Fever since two months, it's not good dear. First do the investigations: CBC, MP, Widal, Urine routine, USG - whole abdomen, chest x-ray. Follow up with reports. For fever take Calpol 650.Thanks.
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How to Avoid Yellowing of Teeth

BDS
Dentist, Mumbai
How to Avoid Yellowing of Teeth

You look your best when you wear a smile on your face. Everyone prefers a smiling face over a frowned one. Since we are talking about smiles, one can never underestimate the role that teeth play in the beauty of a smile. Dental hygiene and care is mandatory if you wish to secure your beautiful smile for years to come.

However, the global statistics for dental care suggests that we do not care enough for our teeth. 60-90% of children who are in school and almost every adult suffer from dental cavities. Dental cavities are pretty common nowadays. And yellowing of teeth can now be seen in almost every other person. It spoils the smile and makes people conscious. By ensuring a few dental care habits in your daily routine lives, you can avoid yellow teeth.

Let us discuss the tips and tricks to avoid yellowing of teeth: 

  1. Say no to specific foods: Yellowing of teeth is caused by food choices including coffee, red wine, sodas, juices, sports drinks, white wine, coloured candies and other artificially coloured foods. It will help if these foods are consumed in less quantity and frequency as they are the major contributors towards discoloration of teeth.
  2. Water after every coloured drink: Here is a habit that you must inculcate in your routine, whenever you consume any of the above mentioned food items. Post every drink or food intake which can cause tooth-staining, top it up with a glass of water. When you swirl or gargle the water in your mouth, you remove the acids that get accumulated in your mouth. It is one of the simplest preventive measures one can implement to avoid tooth stains.
  3. Dental Hygiene: Our parents and dentists kept reminding us all the time to brush twice a day and gargle with water post every food intake but did we listen to them as kids? No we did not. Proper brushing, flossing and going for dental checkups at regular intervals are sure shot ways to keep your teeth healthy for majority of your lifetime. One must develop these habits quite early in life to gain benefits from it.
  4. Whiten those Yellow teeth:  You might be at that stage of your life where inculcating the above mentioned habits won't do much good. The damage might already have been done. Your teeth are probably yellowish already and you have a history of dental cavities. In this 21st century, there are ways to whiten your teeth artificially with the many alternatives available in the market. One can opt for a solution, which can be done at home itself or go for a laser whitening which is now possible at a dentist clinic. 

So there is still hope for those who are unable to share that smile with the world due to the yellowing of teeth. Nothing is irreparable here and the health of your teeth lies in your hand.

3313 people found this helpful

I have stomach problem for 3 years. I consulted many doctors and specialists but my stomach is not perfect. I have problem like acidity, gais.

MBBS
General Physician, Cuttack
I have stomach problem for 3 years. I consulted many doctors and specialists but my stomach is not perfect.
I have pr...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult Gastro enterologist for further advice.
2 people found this helpful
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Hi I have diabetes for the past 4 years. Recently I have been facing erectile dysfunction problem. I generally masturbate a lot. And I am taking diabetic drug galvus met 50/ 500 .jardiance 10 mg. .please suggest me how do I recover from this. Is there any homemade remedy.

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
Hi I have diabetes for the past 4 years. Recently I have been facing erectile dysfunction problem. I generally mastur...
V. Start worrying & accept it to get confidence & will power. Yes with tension age & diabetes it can happen & best remedy is to accept & stop thinking.
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Sir mera penish bahut chota h aur wo hmesha sikuda hua rahta h aur bahut jaldi bed par surrender ho jata h mai kya karu koe solution bataye. Jisse mere penish aur time dono expend ho jaye.

BHMS
Homeopath, Chennai
Sir mera penish bahut chota h aur wo hmesha sikuda hua rahta h aur bahut jaldi bed par surrender ho jata h mai kya ka...
A study found that the average penis size for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). If your penis size is 14.2 cm at erect time then you is perfectly ok. Excessive masturbation during teenage time is also a reason for micro penis. If your penis length is small for masturbation habit of your early life it may be overcome by taking proper homeopathic remedies. Homoeopathic constitutional treatment will give you a permanent cure without any side effects and minimum dose itself.
1 person found this helpful
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I think I have prostate enlargement because I can urinate smoothly and I don't have the stone also.what to do

FMAS, MS
General Surgeon, Gandhinagar
I think I have prostate enlargement because I can urinate smoothly and I don't have the stone also.what to do
Respected lybrate-user at your age you cannot have prostate enlargement just relax & get ultrasonography report.
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I am a smoker I travel on bike I dont have proper food timings now I am having sneezing problem in every ten days and my nose is flowing heavily some at my home also during night time i don't know why its happening but should I do.

MBBS
General Physician, Faridabad
it may be as a result of dust allergy as you are traveling on bike. you can use rumal or mask while traveling to avoid dust. take tab cetrazine 10mg 1tab sos. these tips help you. welcome for further help.
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Muhe roj subaha khasi uthti h or uske bad 15 minutes tak bulgum ata h khana khane ke bad bhi bulgum ata h ye mere sath 2 salo se h maine x ray or blood test or bulgum test bhi karvaya lekin sab normal aya jab sota j to nind ane s pehle khasi uthti h.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu have allergic cough and Levocet M will help you . Take steam inhalation also . YOur post nasal drip is irritating your sleep
1 person found this helpful
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Hi, my interest has lost in sex. I do not like sex. My age is 39 years. Please help me.

India Best Sexologist Clinic, MD - Medicine - HMB, Member of the Royal Society for the Promotion of Health (UK) (MRSH)
Sexologist, Delhi
Hi, my interest has lost in sex. I do not like sex. My age is 39 years. Please help me.
After marriage mostly people are feeling some lack of desire and some time they have exhausted his sexual strength but you can improve using by herbal remedies and some more regulation do yoga and exercises daily which increase your blood flow in the body particularly to those organ involved in sex .in addition eat healthy nutritious diet like staple green salad and avoid fast or spicy foo.
1 person found this helpful
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I am 32 year old male and m suffering from fever since last 10 days what should I do?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello, take sulph 12c 3times day fer phos 12 c 2hrly for 3 days if problem continues than need detail case taking. God bless u.
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