Dr. Manmohan Sharma

Backache in young age is commonly due to 1. Muscle strain resulting from improper posture during gym or daily activities. 2. Intervertebral disc bulge or prolapse. Follow these to get relief. 1. Take anti inflammatory drugs like ibuprofen round the clock for 5 days for pain relief. 2. Take rest for 3 to 4 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 5. Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult immediately don't worry such backache resolves with proper care as advised above. For further queries consult again.

Hello, I am giving you general tips for Diarrhea/Loose motion 1. Avoid food from outside 2. Lot of fluid to be taken 3. Start ORS ( dissolve one packet in one liter of clean drinking water and to be consumed in whole day) 4. take freshly prepared home made light food like moong dal, chapati, Dalia, Khichdi Kindly tell me associated symptoms like vomiting, abdominal pain, fever, blood in stool Danger sign are decrease urine output, altered consciousness Consult Physician for further Management

It could be a hypertensive retinopathy / diabetic retinopathy Show to a good eye specialists immediately.

It seems to be viral fever take adequate rest with plenty of oral fluids and for fever take tb paracetamol

Green tea contains high amounts of polyphenols, which are antioxidants. Polyphenols are known to have anti-oxidative properties which can help prevent type 2 diabetes.

Epigallocathechin gallete (egcg) is a polyphenol, the most abundant form of catechin in green tea. It is known to be the main attributable factor of beneficial effects of green tea. Through a complex biochemical reaction, egcg in green tea helps sensitize cells so they are better able to metabolize sugar, which is beneficial for both type 1 and 2 diabetes.

Green tea consumption is associated with reduced mortality due to all causes and cardiovascular disease. It is effective in decreasing blood pressure, low density lipoprotein cholesterol, oxidative stress, and a marker of chronic inflammation. This acts as a therapeutic tool for obesity also.

Green tea is good for people with diabetes because it helps the metabolic system function better.

Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ketchups

Calf muscle are stiff and do hot fermentation with warm water and do gentle massage ya tens therapy and ultrasonic therapy after relief do calf stretching exercise and should be equal balance on both legs. Avoid long standing.

teeth sensitivity is a result of loss of outer most layer(enamel) of teeth..that can be due to : - Tooth grinding - Acidic beverages (such as soda) that cause enamel erosion and dentin exposure. - Brushing with a very abrasive toothpaste, brushing incorrectly and/or brushing more than three times a day could result in a loss of enamel. - A chipped or fractured tooth may expose the dentin.  here are few steps to avoid sensitivity of teeth: - Practice good oral hygiene. - Use a sensitivity toothpaste like Sensodyne. - Don't brush too hard. - Use a softer toothbrush. - Take care while consuming acidic foods. - Use fluoridated dental products. - Avoid grinding your teeth. - See your dentist regularly for professional tooth cleaning, dental care recommendations and advice on treating your sensitive teeth.

Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.

Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

Right axis deviation is normal in youngsters (less than 21 years of age) and in athletes. It can be a chronic finding in patients with lung disease and RVH or in patients with left posterior hemiblock slight change in ST is also normal.

homoepathic treatment Pimplex tab 2tab 3times Calc sulph 30 4pills morning Kali Brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure

Hello, I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult physician if symptoms persist of worsen.

Hi. The symptoms you are saying is a rare issue happening due to wrong innervation of nerves. Some times it may be since birth or in some cases after trauma to face & nerve supplying the salivary gland & tear duct do not heal in proper way thus after seeing food normally you should have salivation but your tear glands get stimulated & you have tearing. If it is too troublesome then you can visit maxillofacial surgeon and get denervation done. This is also called crocodile tears.

Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet.

Drinking a cup of tea everyday helps in keeping the gums and teeth healthy as it contains high amounts of flouride and flavonoids which prevent harmful bacteria from sticking to the teeth.

Hello, I understand your problem use AROGYAM PURE HERBS WEIGHT LOSS KIT to easily cure your problem without any side effects.

Genaral test you can do primarlly that is. Cbc-esr, liver profile, renal profile, thyroid profile. Acc to diseases.

According your age put a towel roll under knee and press for 10 sec then release repeat 10 time do thrice a day and tens therapy and ultrasonic therapy for muscle relaxation x-ray must bilateral knee for further preventions.