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Dr. Manju Yadav

Homeopath, Delhi

at clinic
Dr. Manju Yadav Homeopath, Delhi
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Manju Yadav
Dr. Manju Yadav is a trusted Homeopath in Ramesh Nagar, Delhi. She is currently practising at Astha Homeo Clinic in Ramesh Nagar, Delhi. Book an appointment online with Dr. Manju Yadav and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#4/48, Ramesh Nagar. Landmark: Nehru Park, DelhiDelhi Get Directions
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I have stomach ache for last few months. It cramps a lot. I am suffering from constipation also. What should I do?

MD(EH)/AM/Accupressure
Acupressurist
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I have stomach ache for last few months. It cramps a lot. I am suffering from constipation also. What should I do?
Start your treatment by taking sulf. 30 daily morning three drops in water and nux vomica 30 three drops at night daily for one month. Daily you may take papaya and a piece of jaggery with hot milk at night for constipation.
2 people found this helpful

Any problem if I sit and study on a stool for 12 hours a day?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. There will be no issue provided you maintain proper back and neck posture while working. Also take breaks after every 2 hours for 5-10 minutes. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful

How can I rise my weight but control my body size and how can my uncle lose his weight.

BHMS
Homeopath
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How can I rise my weight but control my body size and how can my uncle lose his weight.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. To loose weight follow the below:- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

I am 26 years old. I have problem that my belly fat is so increase, have any solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 26 years old. I have problem that my belly fat is so increase, have any solution?
*Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, fried foods, processed food and junk food. A * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase.

I sweat too much and also my arm blades are full of acne, what should I do? My age is 22 years and weight 90 kgs. Please help!

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I sweat too much and also my arm blades are full of acne, what should I do? My age is 22 years and weight 90 kgs. Ple...
1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Do for 30 days for medicine revert back.
1 person found this helpful

Hello, I am 37 years old. After delivery how I can lose my fat. Please advise.

PGDD, RD
Dietitian/Nutritionist
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Hello, I am 37 years old. After delivery how I can lose my fat. Please advise.
Firstly it is important to understand that weight /fat loss involves sensible eating. You don't gain weight because of pregnancy but because you don't eat the right foods needed during pregnancy or post delivery. You have to eat the right foods at the right time. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.

I am loosing my hair form last two year. I am using Himalaya hair fall rescue shampoo. How to protect my hair from hair lose. Which type of food is safe for hair growth and protecting Hair lose. Give me suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am loosing my hair form last two year.
I am using Himalaya hair fall rescue shampoo.
How to protect my hair from ha...
Dear lybrate-user, avoid changing shampoos regularly. You can continue the same shampoo you are using. You need to avoid salty, more spicy and junk food. Avoid curds at night. Apply regularly hair oil. If you have any queries, you can consult personally.
11 people found this helpful

I am 30 year male I got marry since 3 years I have one doubt about my sperm count. How to get improve my sperm count naturally? Please help me in this regards.

MBBS
General Physician
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I am 30 year male I got marry since 3 years I have one doubt about my sperm count. How to get improve my sperm count ...
Please Wake up early go for morning walk in greenery daily Avoid all sexual activities for 3 wks to refresh your urogenital system Take Cap kapikachhu by Himalaya 2..2 for 3 mths Cap shilajeet by dabur 1....1. For 3 mths Do semen analysis after 45 days with 10 days abstinence from sex.

I am suffering from cold and cough since 3 days please tell me what to do or not to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am suffering from cold and cough since 3 days please tell me what to do or not to do?
Homoeopathic medicine------------------------------- antim tart 30 (sbl) drink 5 drops in 1 spoon fresh water or direct on tongue vvery 2-3 hrly--------------- b-33 cough drops (bakson) dink 10 drops in 30 ml fresh water 3 times daily----------------------------- glycerrhiza glabra 1x (sbl) chew 1 tab s. O. S.-------------------- justasia cough syrup (bharat) take 2 spoon 3 times daily in 50 ml hot boiling water--------------------------

Am suffering about my face skin like pimples and past pimples Mark is on my face dark spots please help me out from this issue. I want an permanent solution.

MD - Homeopathy
Homeopath
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Am suffering about my face skin like pimples and past pimples Mark is on my face dark spots please help me out from t...
Kali brom 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management
2 people found this helpful

Dear Sir, I have few Tags around my neck and one close to my eye in my face. How to over come with this problem sir ?

MBBS
Dermatologist
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Dear Ravi, Skin tags is a very common condition . They can be removed through a small procedure which can be finished in few minutes. You can visit our clinic for treatment. Thank you.

My neck is a bit tilted and one shoulder is a bit above than the other how do I cure this in a month.

D.P.T
Physiotherapist
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My neck is a bit tilted and one shoulder is a bit above than the other how do I cure this in a month.
Yes, if you go for physiotherapy treatment for 15 days, your neck pain will reduce. With the treatment I advice you to do head rotation excercise for fast relief.

How to reduce hairfall and dandruff. How to protect hair from pollution damage? How to avoid white hair?

Vaidya Visharad
Ayurveda
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How to reduce hairfall and dandruff. How to protect hair from pollution damage?
How to avoid white hair?
Rinse hair with lukewarm water. Never use very hot or cold water to wash hair. It makes them brittle. • Condition hair daily. Ensure that you use a conditioner at all times after shampooing your hair. Conditioner helps soften and detangle hair.
3 people found this helpful

MBBS, MD - Dermatology
Dermatologist
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A shampoo which is rich in extract or amino acids should be using for washing your colored or treated hair as treated hair equals to damage ones.

I am 25 years old, I have suffering from one side headache since 1 year, please tell me what is the solution for this.

MBBS, MBA (Healthcare)
General Physician
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I am 25 years old, I have suffering from one side headache since 1 year, please  tell me  what   is the solution for ...
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
1 person found this helpful

I am 26 year old male and have backache problem last 3 month. I am taking pain killer medicine and pain relief oil but it can't stop. What can I do now? Please help me Dr.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 26 year old male and have backache problem last 3 month. I am taking pain killer medicine and pain relief oil bu...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

I have hairfall for the past 10 months .what should I do for anti hairfall

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have hairfall for the past 10 months .what should I do for anti hairfall
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. 1) start taking 1 amla everyday. 2) apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) increase the qty of milk & ghee in your diet. 4) have a good sleep. 5) go for shirodhara, a panchakarma treatment for reduced stress & better hair growth.

What are the symptoms for the dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for the dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

5 Ways You Can Boost Your Fiber Intake

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist
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The human body is designed to process foods with the help of fiber. The benefit of fibers is being recognized widely, and people are being advised to increase the fiber content in their food. On an average our body requires 25 to 30 g of fiber per day.

The body requires two types of fibers, soluble and insoluble. The soluble ones absorb water during digestion, contribute to stool bulk, and are believed to reduce cholesterol levels. Fruits, vegetables, legumes, oats, and barley are good sources of soluble fibers.

The insoluble ones are required for good movement of food through the intestines. These are also found in fruits, vegetables, and whole grains like wheat, rice, barley, oats, etc. It takes a little planning to ensure your food is fibrous, but the benefits are a lot and long lasting. Follow some of the following simple steps and you will see them for yourself:

1. Vegetables: On a lighter note, make sure each meal of yours is as colorful as possible. Include good amount of carrots, radish, greens, legumes, tomatoes, cabbage, and any other vegetable that you like in each meal. This ensures that you get all the fiber and nutrients that you want in a meal. Baked, boiled, raw choose any form, that you like.

2. Fruits: It is advisable to eat a raw fruit as compared to having its juice. The fiber content gets reduced when you convert it to a juice. Try not to discard the peel, unless it is not edible at all, pineapple or jackfruit for example. Fruits, along with vegetables, form the most natural and best source of fiber. About 5 servings of fruits and vegetables per day will get you all the fiber you need for a day that is 25 to 30 g per day. Berries, pears, prunes, figs, apples, oranges, apples, pears, mangoes, pineapples - take your pick.

3. Whole grains: Whether you are picking up bread, noodles, cookies, or a packet of pasta, make sure they are made of whole grains and not refined flour. Include one cereal in your breakfast. Oats, barley, wheat germ powder, flax seeds can all be good sources of fiber. Replace white rice with brown rice to get more fiber.

4. Legumes: Incorporate fiber rich legumes in your daily meal, such as beans, lentils, peas or puree them for interesting dips. Adding legumes help you with the required amount of fiber intake for your body along with regular and smooth bowel movements.

5. Water: Though not a direct contributor to fiber, increasing the water intake makes the fiber from the above mentioned foods more effective. It promotes better food passage through the intestines and contributes to better stool. It also reduces the bloated feeling that you get with increased fiber.

Try to gradually make these small changes to your diet and you will see the benefits almost immediately. Try including more fibrous foods to also prolong your hunger pangs, breakfast being the best way to start.
5 Ways You Can Boost Your Fiber Intake
4120 people found this helpful

How I reduce my fat stomach.

BHMS
Homeopath
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How I reduce my fat stomach.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans. 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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