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Dr. Manju Saini

Diploma in Naturopathy & Yogic Science (DNYS)

Yoga & Naturopathy Specialist, Delhi

18 Years Experience  ·  100 at clinic
Dr. Manju Saini Diploma in Naturopathy & Yogic Science (DNYS) Yoga & Naturopathy Specialist, Delhi
18 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Manju Saini
Dr. Manju Saini is a renowned Yoga & Naturopathy Specialist in Geeta Colony, Delhi. She has been a practicing Yoga & Naturopathy Specialist for 18 years. She has done Diploma in Naturopathy & Yogic Science (DNYS) . You can meet Dr. Manju Saini personally at Sai Clinic in Geeta Colony, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Manju Saini on Lybrate.com.

Lybrate.com has an excellent community of Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 42 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Diploma in Naturopathy & Yogic Science (DNYS) - Bapu Nature Cure, - 1999
Languages spoken
English
Hindi

Location

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Shop No 7, Shiva Market, Theke Wali Gali, Delhi-1100051 Landmark: Near Vivekananda Hospital, DelhiDelhi Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I felt some times drowsy. And wondering my head. At that time I feel may be I get down. Especially some morning times. Please clarify me why it is happening me?

MBBS, MBA (Healthcare)
General Physician, Delhi
I felt some times drowsy. And wondering my head. At that time I feel may be I get down. Especially some morning times...
check your BP.. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep, avoid stress. inform if not ok.
1 person found this helpful
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I am haris I am 29 yr old am getting every time headache if it's comes that day goes mine what's is the solution for it.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am haris  I am 29 yr old  am getting every time headache if it's comes that day goes mine what's is the solution fo...
Take crocin pain relief one sos, check your BP, check your eye sight. avoid anxiety and stress. take rest and good sleep. consult if not ok.
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I have a unprotected sex and bow I have little bit rashes on my body but its not reddish colour and I have a hand pain a week ago is this a symptoms of aid.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I have a unprotected sex and bow I have little bit rashes on my body but its not reddish colour and I have a hand pai...
It does not look like any std disease symptoms if it persist you should have check up with dermarologist.
2 people found this helpful
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I am 16 years old boy and my question is that I have headache and it is so paining now which medicine should I take?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 16 years old boy and my question is that I have headache and it is so paining now which medicine should I take?
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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Hii I am 29years old. My height is 5.8, weight 64, according to my height how many kg loss my weight.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Hii I am 29years old. My height is 5.8, weight 64, according to my height how many kg loss my weight.
For ideal body weight. World health organization who has defined bmi, body mass index. Its a special ratio of weight & height. Bmi should be within 18 to 25. Above 25, it will be over weighted. Your bmi is 22 you have ideal body, do not need to lose weight.
1 person found this helpful
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How can I reduce my cholesterol. This is a big issue because it takes many health problem with it so I want to reduce cholesterol?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How can I reduce my cholesterol. This is a big issue because it takes many health problem with it so I want to reduce...
Hye, thank you for your query. You need to look into your whole lifestyle. You can't just use a single remedy and expect to get good health. In order to reduce unwanted fats in your body and to reduce cholesterol you must eat sensibly and exercise to burn off calories which are likely to be stored as cholesterol etc. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of it is to make smarter food choices. Here's how: limit non-nutritious foods, such as: sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages. Cut down on high-fat foods by: choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine. Exercise at least thrice a week.
1 person found this helpful
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What should be the diet for a glowing and healthy skin. And what should be the diet for no acidity.

BHMS, PG Hom London
Homeopath, Mumbai
What should be the diet for a glowing and healthy skin. And what should be the diet for no acidity.
Fruits, vegetables, salads, less oily, non veg for good skin. No oily, spicy, non veg to avoid acidity.
2 people found this helpful
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I am having the stomach pain regularly what is the problem I want the solution. And also headache.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am having the stomach pain regularly what is the problem I want the solution. And also headache.
Dear lybrate user. A) take 10-10ml of ginger juice and honey before meal. B) eat 5 gm of black cumin seeds along with 5 gm of jiggery after meals c) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Reply to me for further suggestions. Thanks.
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Hello doctor. I wanted to reduce weight fast, like 15kgs in one month. So i'm following this diet early morning 500 ml of luke warm water with lemon, breakfast: 3 idlis with sambar, lunch: 2 full.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hello doctor. I wanted to reduce weight fast, like 15kgs in one month. So i'm following this diet early morning 500 m...
Do not try to reduce very fast. Diet is alright but this will not lose 500 gm daily until some other concrete measures are adopted. Do not starve either. Write your weight and activities.
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I have a birth mark on my face and I want to remove it bt without stitches or surgery. Is it possible?

BHMS
Homeopath, Faridabad
I have a birth mark on my face and I want to remove it bt without stitches or surgery. Is it possible?
Even though pigmentation birthmarks (moles) cannot be treated, vascular birthmarks (s) can be treated well with homeopathic medicines. In homeopathy, is not considered as a pure surgical disease. Also, it won?t just rely on external treatment such as creams / ointments / injections, etc for management, since they all have very little or no value in treatment of . According to homeopathy, localized approach or treatment will usually suppress / mask the complaint for a time being and will fix the disease else where. Homeopathy can fade them with its effective internal medicines & constitutional approach.. So for proper constitutional prescription contact a homoeopath
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Hi, I have been advised to take Lipolyzer Tummy tablets to reduce belly fat. Just want to know will it work or is there any side effects of this? I am in real need of a good fat burner to burn my fats but also I want a herbal one with 0 side effects. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, I have been advised to take Lipolyzer Tummy tablets to reduce belly fat. Just want to know will it work or is the...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
6 people found this helpful
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My knees are paining severely everyday as I am suffering from hypothyroid and I am obese also so please kindly suggest good medicines to get rid from this knee pain.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My knees are paining severely everyday as I am suffering from hypothyroid and I am obese also so please kindly sugges...
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
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Is hypothyroidism and hashimoto same or different? If different what is difference bt these?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is hypothyroidism and hashimoto same or different? If different what is difference bt these?
lybrate-user, Hashimoto's Thyroiditis leads to hypothyroidism. Some people may have hypothyroidism directly because of either iodine deficiency or some thing affecting the thyroid function, which causes thyroxine deficiency. HT is an autoimmune disease, which damages thyroid gland and thyroxine producing cells are destroyed leading to hypothyroidism. Ultimately there is hypothyroidism. Treatment is same. Thanks.
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Mam or Sir, I am 19 years old boy my face is becoming dark and having dark spots also please tell me how can I over come this, and please tell me some natural and home remedies.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mam or Sir, I am 19 years old boy my face is becoming dark and having dark spots also please tell me how can I over c...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc....... .
1 person found this helpful
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My weight is so less. I want to increase my weight and want to take some protien. Is it good for health?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My weight is so less. I want to increase my weight and want to take some protien. Is it good for health?
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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I am 27 years old, my forehead is extremely dark compared to my face. How to make it lighter? suggest some remedies?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Since how long your fore head is dark? are there any rashes, pimples etc? in summer darkness may be more. You need local treatment as well as internal preparations, if interested let us know.
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I am 45 year old my hight is 5 feet 10 inches and weight is 90 kg so how to I lose my weight and how much.

BHMS
Homeopath, Faridabad
I am 45 year old my hight is 5 feet 10 inches and weight is 90 kg so how to I  lose my weight and how much.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please help me.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin plea...
Hi lybrate-user, pimples are due to hormonal surgence. There is an over activity of subum glands. Start washing your face 4 times a day with salicylic acid, glycolic acid, aha based face washes. Apply creams that have benzoyl peroxide, clindamycin etc have vit a rich food. Hydrate yourself well. If still not better consult a homoeopathic doc or dermatologist.
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I am 44year old lady my wait is around 98 kg my hight is 5'4" inches, I suffering a have pain in my body, how about loose my wait and relief body pain.

DHB
Homeopath, Sagar
I am 44year old lady my wait is around 98 kg my hight is 5'4" inches, I suffering a have pain in my body, how about l...
Dear lybrate-user avoid potato, rice, fat and sugar in your diet regular brisk walk for 45 minutes avoid sleeping in day time use homoeopathic medicine for fast results consult me privately.
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I am getting headache at evening & not eating dinner properly plzzz give me solution for this.

MBBS
General Physician, Cuttack
I am getting headache at evening & not eating dinner properly plzzz give me solution for this.
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache 1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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