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Treatment of Shin Splints
Spinal Fusion Surgery
Treatment of Splinting
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
Submit a review for Dr. Manju PandaYour feedback matters!
Please prescribe me medicines for this burps and this stomach pain and sometimes upper back and middle pain.
I am suffering last two years of joint pain of knee, sometimes it's very pain, sometimes it's low pain-now I see a clod of mash is under my right foot, now what I do?
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
I do gym at intervals. But my legs are paining for past few days after leg workout if takes much time to recover. What should I do.
My friend is having pain in his hand during playing cricket specially when balling. The pain remains for about 3-4 hours after it starts and then resolves automatically. But he has no pain while doing other works. Only the pain starts in right hand after 2-3overs playing.
My name is vandan My age is 22 I have backpain from since last six days. I can not understand reason behind them Pls suggest me some medicine or exercise or anything else. Thanxreply fast.
Sir, I have little back pain since 3 months, I have tried some pain killers but did not get permanent solution. Please guide me what to do.
I am residing in kuwaitand am from mumbai. I am 51 yrs I am 51 51 yrs ild and pure vegetarian jain. My weight is 85 kgs. I have high BP like 180/190 for which I am taking 1 tab a day zestril (astrazeneca) 20 mg, I have cholesterol in liver for which I take lipanthyl (recipharm contain) 145 mg, my blood sugar at fasting is 200. I have high TG in blood for which I take proton (pantoprazole) 40 mg, I have slip disk problem in L4 and L5, which cause lot of pain and always swelling at back, pls suggest me what to eat and what to do to improve my health condition. Thank you so much for the help.
2 weeks back I had chanak on my back while climbing staircase. I showed it to General Doctor but the pain is still there. Initially it was on back now my right leg thigh and cuff is paining badly. Can any one suggest me what should I do ? Which doctor should I consult with ? Neurologist or ortho ?
On 17-5-15 evening my son had an injury in left pelvic bone. Docter didn't put any plaster cause that was not possible due to inappropriate space. Docter started few calcium tablets, vitamin d sachets and pain killers. An x-ray exactly after 20 days of accident was showing not such improvement as per our view but docter said that bone is improving and bone marrow is developing. Now after more than one month of accident docter tried a little walk on my son and he felt gud but there is some stumble in walking style. What should we do now.
Once I fell down from bike and balanced my two palms from that event I got pain in my thumb and next finger of thumb, I already took xray, scan and nothing happened in bones and checked physiotherapy too, I have doubt in neurological problem? because I can do exercise and heavy lifting but small work writing and message typing I got pain in fingers and in palm under the thumb.
I had diabetes in my pregnancy time, but after delivery it's gone, my question is, if any chance to come back.
I am 60 years old man and have back pain last 3 years haven't got any relief what should I do now? Please help me doctor?
I have back pain from last one week. What should I do? What are the precautions? Should I do exercises?
Are you prone to slipped disc problem? + the ideal way to treat it
A slipped disc, also known as a prolapsed disc or herniated disc, is the term given to the phenomenon that occurs when a cartilaginous disc found between the vertebrae in the spine becomes slightly displaced or protrudes, thereby pressing on the nerves in the adjacent areas and causing back pain.
This happens when the soft inner part of the disc, known as nucleus pulposus, bulges out through a weakness in the exterior part of the disc. A prolapsed disc usually occurs in the lower region of the spine and can be of varying sizes. There might even be the development of inflammation around the disc in some cases.
Who is likely to get affected?
Most cases of herniated disc occur in patients between the ages of 30 and 50. The number of men affected is twice as many as the number of women.
Although the root cause of this problem is not yet known, there are a number of factors that may trigger it. These factors include working at a job that requires a lot of lifting, an occupation that involves remaining in a seated position for a long time, weight-bearing sports, obesity, smoking habits and increasing age.
Effective ways of treating the problem
The different methods that are commonly used to treat the problem are:
- Medications - There are many different kinds of medicines that are effective in providing relief. These include painkillers, muscles relaxants, anti-inflammatory pills, etc.
- Spinal injections - A number of spinal injections are used to treat slipped discs. The injection is done at the opening where the inflamed nerve roots are found and reduces pain, swelling and irritation in the area.
- Radiofrequency ablation - This procedure makes use of an electrical current produced by radio waves to reduced pain and sensitivity in the affected area.
- Ozone discectomy - As opposed to the surgical removal of the prolapsed disc, this new process makes use of an ozone-oxygen mixture that is injected into the spine to treat the problem. Many international studies have proved its superiority to traditional methods and surgeries.
Those affected by this problem are advised to keep exercising and continuing with their everyday activities as best as possible.