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Dr. Manju Mittal


Gynaecologist, Delhi

43 Years Experience
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Dr. Manju Mittal MBBS Gynaecologist, Delhi
43 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Manju Mittal
Dr. Manju Mittal is an experienced Gynaecologist in Karkardooma, Delhi. She has helped numerous patients in her 43 years of experience as a Gynaecologist. She is a qualified MBBS . She is currently practising at Shivam Surgical & Maternity Centre in Karkardooma, Delhi. Book an appointment online with Dr. Manju Mittal and consult privately on has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - AGRA Medical College - 1976
Languages spoken


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Shivam Surgical & Maternity Centre

30,Shanti Vihar, Near Geetanjali Apartment Amar Jyoti School,and Karkardooma Court, Karkardooma, Delhi - 110092 Delhi Get Directions
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Health Benefits of Chicken Meat

MD - General Medicine
Sexologist, Delhi
Health Benefits of Chicken Meat

High protein food

It is high #protein and low-fat diet which helps in nourishing the muscles and #provide better growth and development to the body as well as supports in maintaining healthy body weight and aids #weight loss.

Contains polyunsaturated fats

It contains 2 to 3 times more polyunsaturated fats ( the good type of fat) than the red meat thus helps in managing weight.

Benefits of #chicken for brain

Relaxes mind

It acts as a good natural anti-depressant due to the presence of high level of tryptophan, which is an amino acid having mind relaxing property and provides comfort feeling if eaten a big bowl of mom's chicken soup.

Relieves stress

It increases the serotonin level in the brain of a person feeling depressed, enhances mood level and blasts out the stress by stimulating sleep.
It contains vitamin b5 (pantothenic acid) which has a calming effect on the nerves thus reduces the stress level.

Prevents dangerous brain diseases

Niacin and selenium (antioxidant-rich nutrients) found in it prevents from the dangerous brain disease called alzheimer's disease.

Benefits of chicken for bone and teeth

Prevents bone loss

It helps in preventing bone loss among senior citizens people. It prevents from the old age bone problems like osteoporosis and arthritis. Adding chicken to the diet helps in fighting with bone loss as it is protein packed diet.

Contains essential minerals

It contains a high level of phosphorus and calcium which are essential minerals required for the normal growth and development of the teeth and bones.


#weight loss
2 people found this helpful

Hello am 27 yr, getting problem to conceive presently using ova shield da and after ovulation am using dubagest 200, can I get pregnant with these medicine. I want to know what will be the next treatment?

MD - Obstetrics & Gynaecology, Masters in Clinical Embryology & Andrology, MBBS Bachelor of Medicine and Bachelor of Surgery, Fellowship In Reproductive Biology
IVF Specialist, Mumbai
Hello am 27 yr, getting problem to conceive presently using ova shield da and after ovulation am using dubagest 200, ...
You need to get investigated. Also husbands semen test has to be done. Then we will do Iui for six months. If that fails we will do laparoscopy followed by ivf.

How Can Nasal Obstruction Cause Clogged Ears

DNB (ENT), Diploma - Diploma - DLO - Rhino-Laryngology, MBBS
ENT Specialist, Delhi
How Can Nasal Obstruction Cause Clogged Ears

There is a strong connection between the ears, nose and throat, as any ENT or Ear Nose Throat specialist will be able to tell you. When there is any kind of congestion or obstruction in the nasal passages, one can also feel some effect in the ears with the symptoms going from mild to severe.

So how can nasal obstruction cause clogged ears? Here is our explanation!

  1. The Connection: To begin with, let us understand the connection between the ears and the nose. There is an opening that can be found in the back of the nose, which leads into a tunnel called the Eustachian Tube. This tube goes into the ears and creates some amount of pressure when the nasal passages get blocked. This pressure can be felt as clogging of the ears and can usually be eradicated with the help of a pop in the ears. This pop can be brought about by pinching your nose and trying to breathe, or even yawning hard or indulging in some gulping or swallowing motion as well. 
  2. Mucosal Swelling: The swelling within the patient's nose usually points at the buildup of mucus, which can make the nasal lining thicker, thus making the act of breathing that much more laboured and difficult. This obstructs the nasal tract, in plain and simple terms. This swelling usually spreads to the tunnel or the Eustachian Tube, which can become swollen and even shut, consequently leading to a feeling of having clogged ears. 
  3. Negative Nasal Pressure: When the pressure inside the nose is built up in a negative way due to the obstruction that makes the patient breathe even harder, then the ears end up taking the pressure. This makes them clogged. This negative pressure usually manifests in the back of the nose where the Eustachian Tube is located, which creates a build up in the ears as well. This can also lead to a ringing pain when a patient tries to suck in air too hard due to the obstruction. 
  4. Bernoulli's Principle: If we are to incorporate air in place of fluid and liken the action of breathing with an obstructed nose, with the action of sucking fluid in through an obstructed straw, then the fluid dynamics would apply to this case. As per these fluid dynamics, more rapid flow of fluid can lead to decreased pressure on the surrounding areas. This can be applied to the blocked nose where air must pass through faster and with more fluidity so as to ensure that there is less pressure on the ears, which will keep them from getting clogged. 

Persistent clogged ears and nasal congestion can also point towards an infection and should be checked by a doctor immediately.

4606 people found this helpful

I am 2 and half month pregnant can I take milk in my diet. Is it ok for me in first trimester or it will cause any problem. Pls tell me what food I have to add in my diet.

Gynaecologist, Meerut
I am 2 and half month pregnant can I take milk in my diet. Is it ok for me in first trimester or it will cause any pr...
Milk is ok throughout your pregnancy. It does not do any problem in pregnancy. You should take balance diet, your diet should include milk two glasses, curd one bowl. Green vegetables, dal and fruits seasonal.
4 people found this helpful

Stomach Infection - Know What Can Help You Control It!

General Physician, Chennai
Stomach Infection - Know What Can Help You Control It!

Contaminated food is one of the most common sources of infections in the human body and so the stomach is one of the most commonly affected organs. Whether it is eating raw food or unhygienically prepared foods, the stomach has very high chance of getting infected than other body parts.

One of the most common causes of stomach infection is the norovirus also called as cruise ship virus. Spread through vomitus and faecal material, it is quite contagious and can affect large amounts of people in confined areas like a cruise ship. The common symptoms would include nausea, vomiting, diarrhoea, bloated feeling, abdominal pain (generalised or localised), fatigue, and tiredness.

On the brighter side, there are well-proven measures listed below which are simple and easy to follow that can help avoid stomach infection.



  1. Restore bacterial balance: The good bacteria in the stomach are lost with the stomach flu and restoring it will help in managing the flu. A good amount of probiotics and fermented foods including yoghurt, sour curd, etc., will do wonders by restoring natural flora. Supplements can be taken if required, and these bacteria will restore the ability of the sto97704mach to fight the virus.
  2. Isolation and separation: If there is a close family member affected by the virus, ensure they are staying separately and all their clothing (bedding included) are maintained in an isolated manner. Children and elderly need extra protection, whether they are affected or are in the same household.
  3. Cleaning methods: Since the virus spreads by contaminated faecal matter, vomitus and through surfaces, it is necessary to prevent the spread.
    • When in doubt, washing hands is very useful. Use soap and water instead of a hand wash. Staying away from picking nose and touching eyes are also useful.
    • The infected person’s clothes should be washed separately in extra hot water and bleached to get rid of the virus.
    • Using the dishwasher or soaking the washed utensils in extra-hot water is a good way to get rid of the virus.
    • Surfaces like laptops need to be cleaned more regularly and rigorously
    • Steam cleaning of carpets is a good idea to get rid of the virus that may be locked there.
    • Avoid going out or being in close contact for about a week, as the virus needs that much time to clear out completely.
  4. Food habits
    • Do not eat raw or uncooked foods
    • Drink loads of water, clear soups, sports drink and lime juice to replace lost fluid.
    • Eat whole grains and fresh fruits and vegetables that are well-cooked to ensure you get the essential vitamins and minerals.

Following the above measures can help avoid the stomach flu and stay healthy.  In case you have a concern or query you can always consult an expert & get answers to your questions!

4657 people found this helpful

She is having periods. But her stomach is continuously paining. I gave "Meftal - spas" But still she is not normal. What should I do now? I'm very scared.

DHMS (Hons.)
Homeopath, Patna
She is having periods. But her stomach is continuously paining. I gave "Meftal - spas" But still she is not normal. W...
Hello, Lybrate user, * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Colocynth 200 a6 pills, thrice.-SOS * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
3 people found this helpful

I am taking sperms every day from 8 months now I get a lump on the pencilin. Please suggest.

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.

Hi I just wanted to know when I am doing sex with my hubby my vagina is always scratched and my hubby pennis also so why it would be happened and what should I do? But this is happened from last 4 month before 4 month everything were normal.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
thats because of dryness. use v gel ointment during sex, or if you feel too much pain use xylocaine ointmnt
1 person found this helpful
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