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Dr. Manju Mahashay

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

28 Years Experience
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Dr. Manju Mahashay Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
28 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manju Mahashay
Dr. Manju Mahashay is a popular Ayurveda in Rohini, Delhi. She has been a practicing Ayurveda for 28 years. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently practising at Shri Ayurveda in Rohini, Delhi. Book an appointment online with Dr. Manju Mahashay and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharishi Dayanand University - 1989
Languages spoken
English
Hindi

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Shri Ayurveda

306, Jai Appartments Sector-9, RohiniDelhi Get Directions
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I've been working out for 2 months but I haven't gained that much weight. Please consult me by diet plan to gain weight in proper way.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I've been working out for 2 months but I haven't gained that much weight. Please consult me by diet plan to gain weig...
Take 1 tsf badam pak with milk and increase intake of protein rich food in ur diet. Do not worry u will gain weight.
16 people found this helpful
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I am 56 years old and is suffering from depression for the last 15 years. According the direction of doctor I am taking medicines. Is there is any method so that I can stop medicines.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 56 years old and is suffering from depression for the last 15 years. According the direction of doctor I am taki...
You will need the medicine as long as the doctor knows that you need them. Now if you want to come off of medication you will need to work with a counselor too so that you develop good coping mechanisms to meet the everyday challenges life. Relying only on the chemical intervention is grossly insufficient. By just popping in pills how do you hope to develop skills and tools to manage life?! You can follow these simple rules too: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly.
2 people found this helpful
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How to Increase Appetite? I want to increase my wait with the help of natural resource only so please help how can I do this.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
How to Increase Appetite? I want to increase my wait with the help of natural resource only so please help how can I ...
Hello, To increase your appetite, first thing is check your digestion. Then are you able to notice your hunger signals. If they are ok then start eating easily digestible foods and yellow coloured fruits and vegetables like lemon, pine apple, cucumber, banana. Use spices like ajwain, cumin, fennel after meals. Hope this helps you☺
1 person found this helpful
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BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Magic does not cure TOOTH PAIN ;DENTAL VISIT DOES !!!!!
4 people found this helpful

I have pimples and scar now also have pimples on face how to cure this I used many creams.

BHMS
Homeopath,
I have pimples and scar now also have pimples on face how to cure this I used many creams.
Dear Lybrate User, Pimples/ Acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) Excess sebum production due to androgens 2) Excessive deposition of the protein keratin leading to comedone formation 3) Infection of Propionibacterium acnes (P. Acnes) bacteria on the hair follicles 4) Local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of P. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire On entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take Homoeopathic CALCAREA PHOS 200, 5 drops, thrice daily, in empty stomach Also you can apply Homoeopathic Mother Tincture BERBERIS AQUIFOLIUM Q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
1 person found this helpful
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In my throat always have infection and I also have cough always it is reddish color. Please tell me what should i do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
In my throat always have infection and I also have cough always it is reddish color. Please tell me what should i do?
Please take cup. Met. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am suffering from fever last 1 week so I feel some weakness. Please suggest me some good medicine.

BAMS
Ayurveda, Bangalore
I am suffering from fever last 1 week so I feel some weakness. Please suggest me some good medicine.
Hi, please go for a detailed blood investigation like cbc, widal test, mp and routine urine examination and then revert back with the reports. Till then keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Continue to take tab. Paracetamol 1-1-1 till the fever subsides. Drink only boiled and cooled water.
1 person found this helpful
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Have rashes in the groin area. Getting cured only temporarily when apply skin creams like fourderm and castor NF. This continue for about 3 months. Have been regularly applying the medicine. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Have rashes in the groin area. Getting cured only temporarily when apply skin creams like fourderm and castor NF. Thi...
Homoeopathy has good treatment for your problem without adverse effects. The medicine tackles the root cause of the problem, acts internally and gradually expels the toxins from the body. It heals from inside out unlike superficial treatment of an ointment.
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I lost same body close lost year and since then feel very depressed and prefer keeping to my self all the time please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost same body close lost year and since then feel very depressed and prefer keeping to my self all the time please...
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
1 person found this helpful
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Meri skin bhot jada oily hai me aelovera gel use kr rha hu usse kch jada change nhi aaya nd face par keel white colour ki b ho rkhi h pls eska solution de.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Meri skin bhot jada oily hai me aelovera gel use kr rha hu usse kch jada change nhi aaya nd face par keel white colou...
use adaferin gel at night on your acne. A good sunscreen with spf 30 to be used throughout the day will hep you.
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Does continuous constipation but no major pain or blood in stool indicates some serious matter like colon cancer.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
Does continuous constipation but no major pain or blood in stool indicates some serious matter like colon cancer.
Continuous constipation doesn't mean colon cancer. But one of the signs of colonic cancer is constipation. If a person notices increasing constipation, loss of weight, loss of appetite, weakness etc must have himself examined by a doctor especially a surgeon to rule out colonic cancer.
2 people found this helpful
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I am 68 yrs old and weigh 80kgs.My hypertension and sugar are very much under control. Can I use any energizer to enjoy better sex?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I am so fat how do I loose my weight and having respiratory problem and skin. Got dark legs.what should I do?

M/Sc Dietetics -Outstanding Grade-82%, Registration no-SRD-006/2014, Special Registered Dietician
Dietitian/Nutritionist, Pune
I am so fat how do I loose my weight and having respiratory problem and skin. Got dark  legs.what should I do?
You can definitely reduce Fat ,Follow this Low calorie, normal protein, vitamins and minerals, low carbohydrate, low fat and liberal fluid, high fibre diet is recommended. 1) There is no other way of reducing weight except by consuming less calories. 2) Deep fried, processed foods, pickles, papads, pastries, biscuits, nuts, chocolates, ice creams, deserts should be completely avoided. 3) During business meetings go for plain rice with thin dals and lots of salads. 4) Dinner should be taken as early as possible 5) Simple sugars, nuts, dry fruits ( except almonds and walnuts) should be restricted. 6) Small frequent meals ( containing high fibre, low fat ,moderate to low carbohydrates , moderate proteins, normal vitamins and minerals)with regular exercise is beneficial. 7) Begin your meal with a big bowl of salad or soups. 8) Drink plenty of water. 9) Do not skip meals 10) Prefer roasted /grilled /steamed/boiled food items. 11) Tea consumption should be reduced . Replace tea with organic green tea. Do not have tea along with any meal. 12) Consumption of full cream milk will increase fat percentage so skimmed milk is a good option. Avoid -Rice, Sugar ,Potato ,Sweets,Beet , Ghee, fried foods,j unkfood ,vada, samosa, bhajji, Banana ,Grapes ,Chickoo,Seetaphal ,Mango Avoid Mutton ,organ meats, egg yolk, buffaloes milk, cheese, paneer ,pizza ,burger,Choclates etc. Have 2-3 Cups of ecovalley green Tea ,it will help reducing Weight & Fat.
2 people found this helpful
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Plz suggest me for height increase, i am daily morning do 30 min yoga and evening 1 hours krti hu but don't effect in height, I am 19 year old girl my weight approx 55-60 kg.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Plz suggest me for height increase, i am daily morning do 30 min yoga and  evening 1 hours krti hu but don't effect i...
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
1 person found this helpful
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I had small fracture in left ankle it has happened one month ago I had gone under treatment til now it has nit curd doctor is saying it be cured .in report it is saying as cortical defect lateral cortex of talus and every thing is normal while walking I am getting pain when I put feet on un even surface I am much worried about this please give your valuable suggestion.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
I had small fracture in left ankle it has happened one month ago I had gone under treatment til now it has nit curd d...
Dear Lybrate I think you should go for advance physiotherapy ie matrix rhtym german therapy followed by ankle strengthening exercises U cn also contact us fr same Physioslimfit wellness centre
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How can pranayam or yoga along with ayurvedic medicines can completely "CURE" generalised anxiety disorder.Please tell.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
How can pranayam or yoga along with ayurvedic medicines can completely "CURE" generalised anxiety disorder.Please tell.
Pranayam is deep breathing. You can not be anxious and do deep breathing at a time. So, deep breathing eliminates anxiety eventually. Best option is to see a qualified and trained psychologist at the earliest. Psychologist is an expert in diagnosis by psychological testing and counselling/psychotherapy i. E. Treatment without medicines. Psychiatrist gives medicines only. Treatment started earlier will control the problem very fast. Get proper diagnosis first followed by right treatment. Please get diagnosis confirmed first then take medicines as advised. It is possible that problem is psychological-then it will not be cured by medicines. You will need psychotherapy.
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I have a problem related to teeth, I brush once a day but there is a dirt between teeth and gems. When I try to brush two times a day my gems have a blood. Presently no pain is there but it may cause problem in future, please suggest me to clean my teeth and make gems strong Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a problem related to teeth, I brush once a day but there is a dirt between teeth and gems. When I try to brush...
Homoeopathic medicine MERC SOL 30 ( Dr Reckeweg) Drink 5 drops today night and forget this medicine PLANTAGO Q/HAMMEMELIS Q ( Dr Reckeweg) Mix both these medicines and take 10 drops in 20 ml fresh water 3 times daily for 2-3 months HEKLA LAVA TOOTH POWDER ( WHEEZAL ) Scrub teeth daily night before sleep NOTE-Use brush with soft bristles and use it upside down while brushing teeth. Visit a dental surgeon for regular scaling of teeth every 6 monthly
5 people found this helpful
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I have fever for last five days it is not going how I can cure it by medicine or by kadha.

MBBS
General Physician, Cuttack
I have fever for last five days it is not going how I can cure it by medicine or by kadha.
1. Take paracetamol 250mg, one tablet sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test after consulting doctor 5. Consult me for further advice.
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I am 38 years old. Last 3 month I did not ger period. I take deviry10 mg for 5 days. After 15 days still I did not get my period.in aug 3rd day of my periods in sonography oin overy few folicals .it s related with this issue. Whats wrong with me. Plzzz ans .thx.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 38 years old. Last 3 month I did not ger period. I take deviry10 mg for 5 days. After 15 days still I did not ge...
Hello, You are likely to be suffering from polycystic ovarian disease and should be treated for the same. Meet your gynaecologist.
1 person found this helpful
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I am 22 yes old. I am suffering from irregular periods but from last two months my periods time is not stopping 15 - 20 days and rest a little bit. Overall is 30 days (i mean there is no gap between other, next month period but only difference is that bleeding is more). So please suggest me a remedy for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 yes old. I am suffering from irregular periods but from last two months my periods time is not stopping 15 - ...
This condition of Prolonged bleeding is called Menorrhagia, also known as abnormal uterine bleeding (AUB, and it is a menstrual period that is abnormal in its quantity, timing, or duration of bleeding. In some cases, the cause of heavy menstrual bleeding is unknown, but a number of conditions may cause menorrhagia. Common causes include: •Hormone imbalance. In a normal menstrual cycle, a balance between the hormones estrogen and progesterone regulates the buildup of the lining of the uterus (endometrium), which is shed during menstruation. If a hormone imbalance occurs, the endometrium develops in excess and eventually sheds by way of heavy menstrual bleeding. •Dysfunction of the ovaries. If your ovaries don't release an egg (ovulate) during a menstrual cycle (anovulation), your body doesn't produce the hormone progesterone, as it would during a normal menstrual cycle. This leads to hormone imbalance and may result in menorrhagia. •Uterine fibroids. These noncancerous (benign) tumors of the uterus appear during your childbearing years. Uterine fibroids may cause heavier than normal or prolonged menstrual bleeding. •Polyps. Small, benign growths on the lining of the uterus (uterine polyps) may cause heavy or prolonged menstrual bleeding. Polyps of the uterus most commonly occur in women of reproductive age as the result of high hormone levels. •Adenomyosis. This condition occurs when glands from the endometrium become embedded in the uterine muscle, often causing heavy bleeding and painful menses. Adenomyosis is most likely to develop if you're a middle-aged woman who has had children. •Intrauterine device (IUD). Menorrhagia is a well-known side effect of using a nonhormonal intrauterine device for birth control. When an IUD is the cause of excessive menstrual bleeding, you may need to remove it. •Pregnancy complications. A single, heavy, late period may be due to a miscarriage. If bleeding occurs at the usual time of menstruation, however, miscarriage is unlikely to be the cause. An ectopic pregnancy — implantation of a fertilized egg within the fallopian tube instead of the uterus — also may cause menorrhagia. •Cancer. Rarely, uterine cancer, ovarian cancer and cervical cancer can cause excessive menstrual bleeding. •Inherited bleeding disorders. Some blood coagulation disorders — such as von Willebrand's disease, a condition in which an important blood-clotting factor is deficient or impaired — can cause abnormal menstrual bleeding. •Medications. Certain drugs, including anti-inflammatory medications and anticoagulants, can contribute to heavy or prolonged menstrual bleeding. Other medical conditions. A number of other medical conditions, including pelvic inflammatory disease (PID), thyroid problems, endometriosis, and liver or kidney disease, may be associated with menorrhagia- So, I would suggest you to Undergo Abdomen Ultrasound to rule out any Medical conditions and following Blood tests Empty stomach to reach to a diagnosis of your problem CBC, THYROID PROFILE, PROLACTIN, LH, FSH, CREATININE, LFT-
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