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Dr. Manju Mahashay

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

28 Years Experience
Dr. Manju Mahashay Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
28 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manju Mahashay
Dr. Manju Mahashay is a popular Ayurveda in Rohini, Delhi. She has been a practicing Ayurveda for 28 years. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently practising at Shri Ayurveda in Rohini, Delhi. Book an appointment online with Dr. Manju Mahashay and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharishi Dayanand University - 1989
Languages spoken
English
Hindi

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306, Jai Appartments Sector-9, RohiniDelhi Get Directions
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Hello, I am having whiteheads and blackheads from a long time on face. I wash face regularly and timely. Also my skin is not so oily not so dry. They keep on coming and healing. Please suggest. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello,
I am having whiteheads and blackheads from a long time on face. I wash face regularly and timely.
Also my skin...
Baking soda is an effective treatment for blackheads as well as acne. It helps clear the skin of impurities such as debris and dirt. 1. Mix two teaspoons of baking soda with mineral water to make a paste. 2. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. 3. Repeat this remedy once or twice a week. Homoeopathic cream AQUIPLUS ( HAPDCO) Apply at night thick coat in circular fashion Drink lot and lots of water daily and hve a positive frame of mind because thee 2 factors reflects your perssonality and black heads reflects you to be on the back foot.It is just my observation and observations are not always correct.
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I have pimple from last 2 years on face and back side and now black spots as well and reddish chick what I do to cure it.

BHMS
Homeopath, Faridabad
I have pimple from last 2 years on face and back side and now black spots as well and reddish chick what I do to cure...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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In my two teeth cavity is formed. Then how can i save my teeth in future onward. And hair are becoming white also can I save it?

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
In my two teeth cavity is formed. Then  how can i save my teeth  in future onward. And hair are becoming white also c...
plz get it filled by a dentist and then your problem will be solved. plz consult me privately for further assistance.
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My weight is 57 kg and having bmi 27.27. Little more than normal. I am also very short at my age in 18 is near 5 ft. I want to lose my weight and increase height too. My periods are also irregular (pcos). But my days pass in front of books I have nearly no tym for exercising. What to do?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My weight is 57 kg and having bmi 27.27. Little more than normal. I am also very short at my age in 18 is near 5 ft. ...
Anyone who wants to reduce weight needs to do excercises and dieting both. If you don't pass time in front of books you don't get good exam results, same way if you don't do excercises and dieting you don't loose weight. Increase in height may not be possible, however you may try limb stretching excrcises like cycling, swimming, pull ups.
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I am 24 year old and I am to healthy for my age please help me how can I loose my wait?

BHMS
Homeopath, Faridabad
I am 24 year old and I am to healthy for my age please help me how can I loose my wait?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am 62 years old from last four years I can not have even little spice food, on physical inspection by Dr. my tongue is ok, my vitamin b12 is also within permissible range, I am diabetic from last 12 years take medicine regularly what should I do so that I can eat normal spice food.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
I am 62 years old from last four years I can not have even little spice food, on physical inspection by Dr. my tongue...
Take mahathikthakam kashayam 15 ml along with 60 ml water with one kaisora guggulu gulika 6 am and 6 pm. Do it one week and inform the result.
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I am 21 years male there is sudden onset of involuntary movement of my right cheek since today 3pm. Why its hapenning?

M.B.B.S., D.M.C.H.
General Physician, Alwar
Welcome to lybrate, there can be something which is irritating motor nerve supply of your right cheek. Please get yourself examined by a neurophysion personally.
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Sir my weight is very low N daily body pain is there So suggest me the medicine so That I can be fit And tell about the calcium medicine for my self.

BSc
Ayurveda, Ujjain
Sir my weight is very low N daily body pain is there So suggest me the medicine so
That I can be fit
And tell about t...
Yes you are low weight. Change food habites. Add in your food carbohydrates, proteins, vitamines, minirales, green vegitabales, salad,(eggsif you takes) milk end milk products, dry fruites, fruites, etc. You take livomyn syrup 1to 2spoon 30minuties before lunch end dinner. Do arobic excersices, yoga, walking will help you. Take calciumk2 7capsule 1 daily with milk after dinner with milk.
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Suffering with back ache from past 4months. Didnt find any solution for that issue.

BHMS
Homeopath, Faridabad
Suffering with back ache from past 4months. Didnt find any solution for that issue.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Hi Doctor, I'm a teenager and I just weigh 60kg. I want to increase it. How can I do it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi Doctor, I'm a teenager and I just weigh 60kg. I want to increase it. How can I do it?
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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On 8 august my lh was 26.47 fsh 7.07. Doc said you have pcos and gave krimson for 2 months and I got withdrawal bleeding plus he asked to take metformin 500 mg daily. My lmp wss 21 oct that was withdrawal bleeding and I did not take krimson then. I. E for this month. I repeated my test and now my lh is 5.2 and fsh 2.4 what does it mean. Am I improving.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
On 8 august my lh was 26.47 fsh 7.07. Doc said you have pcos and gave krimson for 2 months and I got withdrawal bleed...
Do not stop medicines without consulting your doctor. Improvement is difficult to tell in such a short period and not possible with these tests.
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Hii. My son are 6 years old. Uski skin sun tan hone ke karan blackish ho gayi hai. So how can I remove tan skin. please reply must.

BAMS
Ayurveda, Ambala
Hii.
My son are 6 years old.
Uski skin sun tan hone ke karan blackish ho gayi hai. So how can I remove tan skin. plea...
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
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What is the main cause in increase of weight. Because now a days what happen in very small age weight goes on increasing?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
What is the main cause in increase of weight. Because now a days what happen in very small age weight goes on increas...
Today the increase in weight is a very common problem. This is a lifestyle disorder. Change in your lifestyle with some natural medicine and remedies will definitely reduce your weight and bring you within normal limits.
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I am 36 years old, I am suffering from diabetes last 2 month's. What should i do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 36 years old, I am suffering from diabetes last 2 month's. What should i do?
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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My husband left me for another woman 5 years back. Two years I was in serious depression. I use to take sleeping pills and anti depressants. But now I have recovered. But at times. I feel I am still not over that. I do have a bf now. But still I feel unsecured. I keep feeling he will ditch me too. N I ruin my happiness wid him, n it gives me stress and again I go in depression. I dn knw how to deal wid it.

Masters in Clinical Psychology
Psychologist, Lucknow
My husband left me for another woman 5 years back. Two years I was in serious depression. I use to take sleeping pill...
Not all guys are same. You need to just trust people but no blind faith. We can only survive peacefully when we trust. Keep a watch on his actions but don; t ruin your life bothering about his moves. Let it go. If you feel you have found a better man don't ruin it by living in the past or carrying baggage of past. Breathe in and exhale all your worries. Take counseling form me.
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I have a severe backache for 15 days now, I ignored it for few days, for some days it was OK. Now it is starting to hurt again. Is it because of long office hours.

MSPT (Master of Physical Therapy)
Physiotherapist,
I have a severe backache for 15 days now, I ignored it for few days, for some days it was OK. Now it is starting to h...
change your work environment: choose correct height of chair, support your back fully upto neck, sit in chair by supporting your thighs fully, place your feet completely supported in floor, rest your forearms during typing or writing, do not lean over table you work, take periodical relaxation from work place. do regular free exercises in morning. avoid cushion beds, bend your knees with a pillow under knees while sleeping. give hot water fermentation for back pain.
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My wife frequently suffers from migraine whenever she goes to public crowded places or if she haves some work to be done. please help.

BHMS
Homeopath, Faridabad
Hello, Self-care measures can help ease the pain of a migraine headache. Ask her to: Try muscle relaxation exercises. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. Medication: Givee her Bakson's Mig Aid tablet/ 1 tablet 3 times a day.
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My hairs are becoming thin with each passing day and I am having a lot of hair loss as well. What should I do?

BHMS
Homeopath, Faridabad
My hairs are becoming thin with each passing day and I am having a lot of hair loss as well. What should I do?
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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