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Dr. Manju Juneja

Yoga & Naturopathy Specialist, New Delhi

300 at clinic
Dr. Manju Juneja Yoga & Naturopathy Specialist, New Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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I am having a severe headache for the last two days accompanied by a little fever. Tried home remedies. What to do?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am having a severe headache for the last two days accompanied by a little fever. Tried home remedies. What to do?
Take bed rest, more fluids, any tablet like paracetamol or nimusulide for 2 - 3 days regular food. If no relief see your doctor.
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Due to smoking. My lips have become dark n dry. Any medicine to get it into original color.

BAMS
Ayurveda, Ambala
Due to smoking. My lips have become dark n dry. Any medicine to get it into original color.
Follow these best tips to get red lips :- * Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some Milk fat ( ghee). * Use Pomegranate Seeds and Milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. * Apply Cucumber Juice Another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * Mix Rose Petals in Milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. * Massage with Lemon Juice Another remedy only requires lemon and some sugar. Cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to exfoliate dead skin cells. * Mix Honey, Almond Oil and Sugar Another great remedy is to mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes. Quit Smoking. Smoking can be one of the main reasons your lips might be dark and dull. Remember that if you quit, your lips won’t just get pinker; your entire body will be healthier including your lungs and you will live longer as well. Stay Hydrated. If you want beautiful, pink lips, one of the most important things to do is to stay hydrated. Try to increase your intake of water and drink fresh fruit juices as these will work together to keep you hydrated, giving you healthy, soft lips.
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Im a student my weight is reducing from last 3months I need to increase my weight.

MSc
Dietitian/Nutritionist, Hyderabad
Im a student my weight is reducing from last 3months I need to increase my weight.
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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My age is 41yrs I have white patches (safe daag) on my arm neck and leg from last 4-5 year. Please suggest me medicine + any ointment thru which can I remove my patches.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My age is 41yrs I have white patches (safe daag) on my arm neck and leg from last 4-5 year. Please suggest me medicin...
Nux Vomica - 1M / 5 drops in little water once a day for two days. Revert back after two weeks with feedback.
2 people found this helpful
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I am 21 year old. I was fair in my childhood but due to bad daily routine my color got dull. Please suggest me the ways to regain my fairness.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 21 year old. I was fair in my childhood but due to bad daily routine my color got dull. Please suggest me the wa...
Please take following medicine:- tm - 30 + kali phos. - 30 + bio. 30 / 5 - 5 drops from each medicines in one teaspoon of water thrice a day for two weeks. Keep a 10 to 15 minutes gap in between these medicines. Revert back after two weeks with feedback.
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I am suffering from skin allergy for last 2 weeks and I want to leave it out because I feel badly very badly.

MBBS, MD, CCEBDM(diabetology), CCMTD(thyroid dissorders)
General Physician,
I am suffering from skin allergy for last 2 weeks and I want to leave it out because I feel badly very badly.
To treat acute allergic conditions (contact dermatitis) anti allergic or antihistaminic drugs will suffice. But for permanent solution, you have to investigate and know the cause of this which can be 1. Any new substance coming into skin contact (soap, lotion, cloth, water etc) 2. Environmental factors (change of workplace) 3. Food To stop the problem, the exposure must be stopped first to the offending substance. Thank u.and be healthy.
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I wants to tell you about my arms and hands whitened problem I wants to tell you my white stains in my arms and hand please tell me the solution of my this problem?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I wants to tell you about my arms and hands whitened problem I wants to tell you my white stains in my arms and hand ...
Hi! You could be having allergy or infection or some other condition. You can send photo of the skin problem on private chat.
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I have 2 small neurofibroma on my waist, I am getting light pain from past one year. Should I get them removed. Does neurofibroma create pain? Pl suggest me. Thank you.

MD - Dermatology
Dermatologist, Pathanamthitta
I have 2 small neurofibroma on my waist, I am getting light pain from past one year. Should I get them removed. Does ...
Neurofibroma in general doesn't harm, but in certain cases they develop infection and other changes. So, it would be a better idea to have it checked preferably by a surgeon or neurosurgeon.
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Her foot skin is getting black in colour looks like some kind of allergy don't know what exactly is it. Her age is 52.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Her foot skin is getting black in colour looks like some kind of allergy don't know what exactly is it.
Her age is 52.
You apply Topisal 3%oinment twice in a day for 2 weeks and apply Dermadew lotion at bedtime for 2 weeks. You may consult with photos.
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Whenever I drink alcohol (occasionally 1-2 time per month), after 2-3 hours I find red spots like rashes on my body and it stings so much especially in summer and when my body comes in contact to heat. What is the reason, solution. What should I do? should I quit drinking completely?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Sir it probably is urticaria. It may be due to alcohol. It could also be due to the side dishes like peanuts which are eaten along with it. You need to figure it out. When you have the rash take tablet recline 5 mg at bedtime and rantac tablet also. It may cause drowsiness so please avoid handling machinery.
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My muscles are so weak and also my weight is low according my hight. I'm not eat much food because lack of hunger. Please suggest me a complete treatment so that I improve my body fitness.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My muscles are so weak and also my weight is low according my hight. I'm not eat much food because lack of hunger. Pl...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I'm male 21 years old I'm dark in colour how can I improve my colour pls help me out.

MBBS
General Physician, Jalgaon
I'm male 21 years old I'm dark in colour how can I improve my colour pls help me out.
Please If this is your natural complexion, accept it Don't fall pray to advertisements Stay in cold atmosphere maximum Take Carrots plus beet root juice daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food.
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Hello doctor, I am Female, Age-40, My question is thyroid disease has any possible cure in medicine and period problem is solved.

PDDM, MHA, MBBS
General Physician, Nashik
Hello doctor, I am Female, Age-40, My question is thyroid disease has any possible cure  in medicine and period probl...
Yes, its easily curable, kindly mention your thyroid profile and ongoing treatment and revert back to me for further assistance.
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I am 21 year's old n I am having bald spots on my head since I was 17 years old I been applying minoxidil for 4 years now it only helps with bald spots but my hair's with hair thinning and now my scalp r slowly being visible now and I being consulting derma for 4 years they only have to give me minoxidil with biotin tablets sometimes they give injection on my bald spots and I just read about proprcia online that it stops the dht thing that causes male baldness. I don't know why my doctors nvr prescribed it to me but can I take it? Will it stop my hair thinning also known as Finasteride.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 year's old n I am having bald spots on my head since I was 17 years old I been applying minoxidil for 4 years...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am black and having pimples and spots on my face I want to become fair and clear face can you suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am black and having pimples and spots on my face I want to become fair and clear face can you suggest me.
Make a lemon juice rinse. Squeeze the juice from half a lemon and add the same amount of water. ... Dip a cotton ball in the mixture and apply it to your face, neck, chest, arms, and anywhere else you want your skin to be lighter. Let the rinse sit on your skin for 20 minutes, then rinse it off with warm water.
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I have black spots as well as pimples on my face. I used scar removal cream For 4 months but didn't see any changes. What should I do?

BHMS
Homeopath, Raebareli
I have black spots as well as pimples on my face. I used scar removal cream For 4 months but didn't see any changes. ...
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. •Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes.
1 person found this helpful
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How to gain weight naturally and how to look fit healthy natural and young please tell me fast fast how to look nice healthy person please help me fast fast.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
How to gain weight naturally and how to look fit healthy natural and young please tell me fast fast how to look nice ...
Proper balanced diet according to you height, weight and work, have high antioxidant and phytonutrient food in you diet.
1 person found this helpful
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Hello my name is vinay sarode I'm 21 from pune I'm very skinny and I just want to gain weight gain weight gain weight as soon as possible so that I can look muscular and girls check me out?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hello my name is vinay sarode I'm 21 from pune I'm very skinny and I just want to gain weight gain weight gain weight...
To increase weight eat food more frequently with extra amount.Do not skip meals.Take cake,pastries,dark chocolate,ghee,cream,cheese,butter.Eat fish,egg,skimmed milk,soy milk,soybean,soy product,tofu,mushroom.Take seeds,nuts.Use healthy fat in cooking extra.Drink lots of water but not just before or during meals.Avoid fast foods as far as possible.Avoid smoking,alcohol.Do muscle building exercise to gain weight as well as to be muscular.
1 person found this helpful
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I have headache and fever what can I do? Is they are any symptom's of any disease.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have headache and fever what can I do? Is they are any symptom's of any disease.
YOu can take antipyretics like medomol and check your blood CBC and inform me . It canbe a viral fever
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Hi, 2 years back I got married. I have issue to get pregnant. Doctor asked me to reduce my weight. So I planned to do exercise for 2 months. Please suggest me, shall I workout skipping exercise?

MD - Ayurveda
Ayurveda, Bangalore
Hi,
2 years back I got married. I have issue to get pregnant. Doctor asked me to reduce my weight. So I planned to do...
Hi! It would have been helpful if you could let me know how many kg you are required to lose. Losing weight can not happen overnight, nor can it happen with just one form of exercise. It requires a correction of the metabolism, healthy diet and an active lifestyle. So I would suggest you to try other exercises as well with the skipping. If you need help to lose weight, contact me for a detailed discussion.
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