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Dr. Manju Jain

Gynaecologist, Delhi

200 at clinic
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Dr. Manju Jain Gynaecologist, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manju Jain
Dr. Manju Jain is a popular Gynaecologist in Najafgarh, Delhi. You can consult Dr. Manju Jain at Surya Kiran Hospital in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Manju Jain on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Surya Kiran Hospital

31-34, Roshan Mandi, Najafgarh. Landmark:- Near MTNL Office, DelhiDelhi Get Directions
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I am a married woman. I got my pregnancy result. In what ways I need to be careful upto 3 months. Pls suggest?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am a married woman. I got my pregnancy result. In what ways I need to be careful upto 3 months. Pls suggest?
All kinds of food you can eat. Focus on green leafy veg, fruits and wallnuts. Continue eating all what you were eating before. Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses and more fruits and dry fruit should comprise of healthy diet. Along with tat full glass of milk twice a day will supplement calcium. In first 3 months there is increase chance of vomiting, so better to avoid more spicy and oily food.
1 person found this helpful
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I have pcos I got stretch marks on breast in my skin colour only. Will this stretch marks gets increased. What I have to do. In this month I found very less spotting in my period. I used myonext now my course is completed but still im facing irregular periods, spotting.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I have pcos I got stretch marks on breast in my skin colour only. Will this stretch marks gets increased. What I have...
u can take oral pills to regulate pd .take them fr 6 cycle then see pd pattern after stopping the pill. pd she not extend more then 3months
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Ginkgo Biloba Benefits and Side Effects in Hindi - गिंको बाइलोबा के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Ginkgo Biloba Benefits and Side Effects in Hindi - गिंको बाइलोबा के फायदे और नुकसान

गिंको बाईलोबा को जीवित जीवाश्मों में गिना जाता है क्योंकि एक बार ये मान लिया गया था कि ये पौधा विलुप्त हो गया है. लेकिन फिर पता चला कि इसे पूर्वी चीन के झेजियांग प्रांत में स्थित तियान मुशान रिज़र्व में उगाया जाता है. अब इसे पुरे विश्व में व्यापक रूप से संरक्षित करने का प्रयास किया जा रहा है.
ऐसा माना जाता है कि इसे चीनी बौध भिक्षुओं ने लगभग 1000 साल पहले उगाया था. तभी से चीन में इसका चिकित्सकीय महत्व प्रचलन में है. गिंको बाईलोबा के बीज और पत्तियों से बना अर्क एक आयुर्वेदिक सप्लीमेंट के रूप में इस्तेमाल किया जाता है. इसे प्रतिदिन 40 से लेकर 200 मिलीग्राम तक प्रतिदिन लिया अजा सकता है. आइए देखें कि इसके क्या-क्या फायदे हैं.

1. कैंसर में भी फायदेमंद
गिंको बाईलोबा में पाए जाने वाले एंटीऑक्सीडेंट, टेपेरेनोड्स, फ्लेवेनोइड्स और पॉलीफेनायलिक यौगिक मिलकर शरीर के मुक्त कणों को ख़त्म करने में सहायक साबित होते हैं. इस प्रकार ये हमारे शरीर को क्रोनिक बिमारियों जैसे कि कैंसर आदि से बचाता है.
2. अल्जाइमर के इलाज में लाभकारी
संज्ञानात्मक विकार, अल्जाइमर और मनोभ्रंश से पीड़ित लोगों के उपचार में भी इसकी सकारात्मक भूमिका देखी गई है. ऐसा इसके अर्क में पाए जाने वाले एंटीऑक्सीडेंट यौगिक के कारण होता है. आपको बता दें कि एंटीऑक्सीडेंट यौगिकों में टेरेपेनोड्स और फ़्लेवेनोइड्स पाए जाते हैं. ये तंत्रिका तंत्र के गतिविधि को बढ़ाते हैं.
3. रक्तसंचार बढ़ाए
कई शोधों में ये पाया गया है कि ये रक्त संचार को बढ़ाता है. दरअसल इसका अर्क रक्त वाहिकाओं को फ़ैलाने और शरीर में त्वचा के विभिन्न अंगों के लिए जरुरी ऑक्सीजन बनाने, उर्जा और शक्ति बढाने में भी सहायता करता है.
4. मानसिक तनाव से राहत
गिंको बाईलोबा, हार्मोनल स्तर को संतुलित रखने में महत्वपूर्ण भूमिका निभाता है. इसलिए ये मानसिक अवसाद से पीड़ित लोगों के लिए भी फायदेमंद साबित होता है. इसके साथ ही ये हमारा मूड भी बनाता है और तनाव को जन्म देने वाली भावनाओं को दूर करता है.

5. एंटी एजिंग के रूप में
जैसा कि हम देख चुके हैं कि इसके अर्क में एंटीऑक्सीडेंट पाया जाता है. एंटीऑक्सीडेंट के गुणों के आधार पर हम ये कह सकते हैं कि ये त्वचा की कसावट और स्वास्थ्य को बनाए रखने में मदद करता है. घावों को जल्दी भरने और झुर्रियों को कम करने में भी सहायक है.
6. मस्तिष्क का सेहत भी बनाए
मस्तिष्क को स्वस्थ रखने में भी इसकी भूमिका देखि गई है. ये याददाश्त बढ़ाने, ध्यान केन्द्रित करने और रचनात्मक क्षमता बढ़ाने में काफी मददगार साबित होता है. ये आपके मस्तिष्क की कार्यक्षमता को भी बढ़ाता है.
7. दिल को स्वस्थ रखता है गिंको बाईलोबा
इसके अर्क के कई फायदों में एक ये भी है कि ये उच्च रक्त चाप को कम करके ह्रदय प्रणाली में रक्त के थक्कों को समाप्त करता है. इससे दिल के दौरे या स्ट्रोक की संभावना काफी हद तक कम हो जाती है.
8. आँखों को भी रखे स्वस्थ
गिंको बाईलोबा हमारे आँखों के देखभाल में भी बेहद लाभकारी है. इसमें पाए जाने वाले तत्व आँखों की कई परेशानियों जैसे कि मोतियाबिंद, ग्लूकोमा आदि के उपचार में महत्वपूर्ण भूमिका निभाते हैं.
9. पेन किलर के रूप में
सूजन और दर्द को जन्म देने वाली समस्याओं से भी गिंको बाईलोबा खूब निपटता है. इसका फायदा चोट या घावों से उबरने में मिलता है. पुराने सरदर्द से पीड़ित लोगों के लिए भी ये एक बेहतर विकल्प है.
10. टिटनस के उपचार में
कई शोधों में गिंको बाईलोबा को टिटनस के इलाज में भी महत्वपूर्ण माना गया है. शुरुवाती शोध तो यही बताते हैं लेकिन इसे लेकर अब भी शोध जारी है.

गिंको बाईलोबा के नुकसान

1. गिंको बाईलोबा में मौजूद गिंकग्लिक एसिड के कारण कुछ लोगों को इससे एलर्जी की समस्या हो सकती है.
2. ये एक शक्तिशाली हर्बल सप्लीमेंट है इसलिए इसके उपयोग से पहले हमेशा सावधानी बरतें. हो सके तो डॉक्टर से जरुर सलाह लें.
3. इसका प्रयोग गर्भवती महिलाओं, पीरियड्स चल रही महिलाओं और कोई भी ऐसा व्यक्ति जिसे ब्लीडिंग डिसऑर्डर है वो इसे न ले.

7 people found this helpful

I am 25 years old female. Unmarried,and my weight is 45. My problem is sagging breast could please suggest me any best products without side effects. And it should give best result with in 1 or 2 months. 32 D is my breast size. I want that size. But it should not be saggy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 25 years old female. Unmarried,and my weight is 45. My problem is sagging breast could please suggest me any bes...
Dear Lybrate user. I can understand. Sagging of breasts are due to two important reasons. Weight of breasts and lack of rigidity of breast muscles. You cannot control sagging with medicines. Physical exercise and chest muscle tightening exercise should help. Take care.
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Hello doc, I am carrying now 6 month's running. During this period how train journey is safe nd in monthly once m travelling in train for 460 kms. Nd in next month also I have to do journey twice. So is it safe or not for me. As I am doing twice time train journey? please suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doc, I am carrying now 6 month's running. During this period how train journey is safe nd in monthly once m tra...
Hello, yes you may travel by train in your 6th month, but avoid lifting weights and walk slowly and watch your steps while in train.
1 person found this helpful
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Air Pollution Attack - Is India Really on Red Alert? + How to Safeguard Yourself!

M.D Physician
General Physician, Delhi
Air Pollution Attack - Is India Really on Red Alert? + How to Safeguard Yourself!
5 Simple and Natural Ways You can Overcome the Effects of Air Pollution

In a recently conducted study, New Delhi scored an alarming 294 on the Air Quality Index (A unit that measures the rate of air pollution on a scale of 0-500, with higher numbers indicating very poor quality of air). The score revealed that the entire population of the capital city is living under a warning zone, where the adverse impacts of such high levels of air pollution can lead to serious health problems such as asthma, coronary artery disease and other chronic issues. However, rising air and smoke pollution seem to be a recent trend not only in New Delhi, but also in the rest of India. In fact, out of the world’s top 20 most polluted cities, 13 are from India!

In lieu of these grave statistics, it is important to be aware about the ways to safeguard ourselves from the hazards of air pollution. You can protect yourself from the risks of respiratory and cardiac problems, cancer, low-immunity related issues and lung problems, if you follow these 5 simple steps:

1. You can use an N95 mask
The N95 mask is a protective respiratory mask, designed specifically to filter airborne particles. It may prevent you from inhaling minute particles that the air carries by acting as a protective barrier. Its name, N95, stands for the 95 per cent of very small test particles that the respirator has been designed to block. It can significantly reduce your risk of contracting respiratory illnesses. Simply wear this mask over your nose and mouth while travelling.You can easily purchase this device at your local pharmacy or at certain popular online stores.

2. Avoid travelling during the hours of heavy pollution
Traffic blocks, which tend to spike air pollution levels, are common during office hours in metropolitans and megacities. To guard yourself from the harmful impact of fuel and smoke emissions, you can choose to travel either just before the office rush hour starts or after it’s over.

3. Breathe in the fresh morning air
If you open the windows of your home every morning, it encourages the flow of fresh air. This allows all the settled dust particles and indoor pollutants to ventilate, thereby decreasing the level of pollutants in your home. This way you can breathe in fresh and pure air as it is less contaminated during the early hours of the morning. Also, you can try placing an air purifier at home as it may trap contaminants through its replaceable filter, ensuring the quality of air you breathe in at home is healthy and free of pollutants.

4. Exercise at the right time
If you work out at the time of day when pollution levels are high, polluted air is drawn into your lungs at a higher rate since cardio-vascular exercises entail heavy and deep breathing. So it’s a good idea to pick your workout time wisely. Just after sunrise is an ideal time since the pollution levels are the lowest.

5. Consume foods and beverages rich in antioxidants
Researchers have found that vitamin C deficiency may cause breathing and immunity-related problems. Regular consumption of berries, tomatoes, carrots, broccoli, apples, plums, green tea, oranges, pomegranates, and lemon among other foods may help you in naturally overcoming health impacts of air and smoke pollution. These foods and beverages can help your body build a strong immune system. They may also prove to be powerful antioxidants that help prevent the onset of respiratory diseases.

Although these methods do not entirely curb the ill-effects of air pollution and smoke, they do go a long way in significantly preventing the impacts of air pollutants on your health. So adopt them to the maximum extent you can for a healthier lifestyle.

If you would like to consult with me privately, please click on 'Consult'.
5499 people found this helpful

Hi, I had c section delivery 10 months baby. Now I am pregnant again & I want to continue it & I have not other health issues. Is it OK or not pls.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I had c section delivery 10 months baby. Now I am pregnant again & I want to continue it & I have not other healt...
Hello, It is not advisable to continue pregnancy as uterine scar is still raw and not healed completely. But if you wish, you have to be under surveillance regularly.
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I had an unprotected intercourse 4 days back so now I did not take any pills yet so how should I stop the pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I had an unprotected intercourse 4 days back so now I did not take any pills yet so how should I stop the  pregnancy.
Emergency contraception can work to prevent pregnancy if taken within 72 hrs of unprotected sex. Since 4 days have passed, ec can not be used. But you may seek help of a local gynecologist to see if copper t can be inserted. This may stop pregnancy and can be done within 7 days of unprotectef sex. If you are not intetested in copper t. Just wait and see. Every unprotected sex doesnot result in pregnancy. So relax and wait till next period. If periods do not come by expected date, do a urine pregnancy test using early morning cycle, and if positive you may take pills for abortion.
10 people found this helpful
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I am 26 weeks pregnant. Finding a small amount of liquid in my belly button since yesterday. If you wipe it off it Will appear again. No smell. No pain. Any reason to worry?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 26 weeks pregnant. Finding a small amount of liquid in my belly button since yesterday. If you wipe it off it Wi...
Hello, There is nothing to worry about as such. To be safe, follow up with your obstetrician for further guidance.
1 person found this helpful
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Test and Devices for Diabetes Patient

Homeopath,
Test and Devices for Diabetes Patient

Home management
Glucose (blood sugar) levels
Both low blood sugar (hypoglycemia) and high blood sugar (hyperglycemia) are of concern for patients who take insulin. It is important, therefore, to carefully monitor blood glucose levels. In general, patients with type 1 diabetes need to take readings four or more times a day. Patients should aim for the following measurements:

Pre-meal glucose levels of 90 - 130 mg/dl
Bedtime levels of 110 - 150 mg/dl
Different goals may be required for specific individuals, including pregnant women, very old and very young people, and those with accompanying serious medical conditions.

Finger-prick test. A typical blood sugar test includes the following:

A drop of blood is obtained by pricking the finger.
The blood is then applied to a chemically treated strip.
Monitors read and provide results.
Home monitors are about 10 - 15% less accurate than laboratory monitors, and many do not meet the standards of the american diabetes association. Most doctors believe, however, that they are accurate enough to indicate when blood sugar is too low.


To monitor the amount of glucose within the blood a person with diabetes should test their blood regularly. The procedure is quite simple and can often be done at home.
Some simple procedures may improve accuracy:

Testing the meter once a month.
Recalibrating it whenever a new packet of strips is used.
Using fresh strips; outdated strips may not provide accurate results.
Keeping the meter clean.
Periodically comparing the meter results with the results from a laboratory.
Supplementary monitoring devices. Other devices are available for monitoring blood glucose. These devices are used in addition to traditional fingerstick test kits, and glucose meters but do not replace them:

Continuous glucose monitoring systems (cgms) use a needle-like sensor inserted under the skin of the abdomen to monitor glucose levels every 5 minutes. In 2007, the sts-7 system was approved. Using a disposable sensor, the sts-7 measures glucose levels for up to a week. An alarm will sound if glucose levels are too high or low. The older minimed system measures glucose over a 72-hour period and has wireless communication between the monitor and an insulin pump.
Glucowatch is a battery-powered wristwatch-like device that measures glucose by sending tiny electric currents through the skin, a technique called reverse iontophoresis. It is painless and has a warning device when detecting high glucose levels. It takes 2 hours to warm up, and the sensor pads need to be changed every day. Glucowatch measures glucose levels three times per hour for up to 12 hours. About a quarter of the time, the results differ significantly from actual fingerstick tests, however.
Glycosylated hemoglobin
Hemoglobin a1c (also called hba1c, ha1c, or a1c) is measured periodically every 2 - 3 months, or at least twice a year, to determine the average blood-sugar level over the lifespan of the red blood cell. While fingerprick self-testing provides information on blood glucose for that day, the hba1c test shows how well blood sugar has been controlled over the period of several months. For most people with well-controlled diabetes, hba1c levels should be below 7%. Home tests are available for measuring a1c but they tend not to be as accurate as the laboratory tests ordered by doctors.

Urine tests
Urine tests are useful for detecting the presence of ketones. These tests should always be performed during illness or stressful situations, when diabetes is likely to go out of control. The patient should also undergo yearly urine tests for microalbuminuria (small amounts of protein in the urine), a risk factor for future kidney disease.

4 people found this helpful

I ejaculate in my girl mouth after I min my penis touches her vagina its any chance of pregnancy if her ovulation cycle start of 14 dec but we have done on 12 dec.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
You should have avoided such experiments. The chances of pregnancy are almost nil especially if you did not penetrate. Now the only thing you should do is wait for her periods and if she skips her periods ,you should perform a urine pregnancy test and act accordingly. All the best.
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I'm 38 years old and have a problem of heavy bleeding during periods, cycle ranging from 22-25 days, and each period lasting 6-7 days. Ultrasound reports are normal and no problem of thyroid. Weight is normal and I exercise regularly. I have been taking Ashokarishta since 4 months. Please advise whether to stop it during periods or take it during periods as well. Also any additional medicine that I can try?

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Can't comment about Ashokarishta. You may try Tab Deviry 10 mg daily after dinner x 10 days, from 16th day of your bleeding. Take Tab Pause-MF 1 tab 4 times daily after meals if bleeding is still heavy. There are other ways to treat, if this does not help.
1 person found this helpful
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My periods are late by 5 days I do not know I am pregnant or not should I keep my physical relation with my husband or not.

BHMS
Homeopath, Hyderabad
My periods are late by 5 days I do not know I am pregnant or not should I keep my physical relation with my husband o...
If you got your periods then there is no question of pregnancy. 1 week before and 1 week after pregnancy is safe to have sex not to be pregnant.
5 people found this helpful
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I am 31 years old I had get married before 3 years n I am trying now for baby I have already consult with a doctor he said me try for 6 months now I am trying for 3 months but still I am not conceive so pls tell me any solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 31 years old I had get married before 3 years n I am trying now for baby I have already consult with a doctor he...
Please discuss your and your husband's diagnostic tests that you have undergone so far so that I could suggest you accordingly although it takes few months to conceive after 3 years of marriage so my suggestion is also the same keep on trying for another 3 months and in the meantime go for semen analysis of your husband if you have not gone for it
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You Could Be Magnesium Deficient Without Being Aware

MBBS
General Physician, Ahmedabad
You Could Be Magnesium Deficient Without Being Aware
You Could Be Magnesium Deficient Without Being Aware

Magnesium is one of those minerals that are used by every organ of your body, particularly the most hard working organs of your body viz. muscles, heart, kidney, liver and bones. Magnesium is drastically reduced in liver disorders or in an alcoholic's body. It is most important for bones. Its deficiency can cause Osteoporosis. In fact, any unexplained reasons for fatigue, pain, muscle spasms, eye-twitching or abnormal heart rhythms can be attributed to lack of magnesium. And most of the times it is remains undiscovered since it is distributed across the blood-stream, which makes it difficult to test in the first place.

These symptoms can give you a fair idea when to see a doctor for magnesium deficiency.

1) Early Signs - Early signs of magnesium deficiency includes numbness and tingling, seizures, abnormal heart rhythms, personality changes and coronary spasms.
2) Gynaecology Issues and Infertility - If the deficiency isn’t treated in the first place, it can lead you to a variety of other problems, such as gynaecology issues like PMS, infertility and pre-eclampsia, osteoporosis.
3) Chronic conditions - It can lead to problems like chronic back pain, Raynaud’s syndrome, migraine or nerve problems.
4) Hypertension and Bowel Diseases- It is also a responsible factor behind hypertension, hypoglycaemia, insomnia, bowel diseases, depression and other problems.

What Should You Do?

To generally up the magnesium levels, you should have plant based nutrients on regular basis, such as fruits and vegetables. Make sure that it is balanced with Vitamin K2 and D along with magnesium, to ensure overall health. However, you must take doctor's advice when it is a confirmed case of the deficiency.

If you have any further questions, ask me by clicking on 'consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media
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Dear Doctor: My wife is at five weeks of pregnancy. She is having severe low back pain, especially on the left side. The pain radiates to the abdomen. She was having regular periods. Last menstrual period was no Oct 2. She has no bleeding now. Anything serious or it is normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Dear Doctor: My wife is at five weeks of pregnancy. She is having severe low back pain, especially on the left side. ...
Hello, Its better to get an ultrasound pelvis done to rule out any adnexal mass or organic cause. Though mild pain is common in initial few months.
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I had unprotected sex day before my period date. But still after two days periods didn't come. Is their a chance of getting pregnant. Or will I pill work after 50 hours of intercourse.

BHMS, MSc Genetics
Homeopath, Kolkata
I had unprotected sex day before my period date. But still after two days periods didn't come. Is their a chance of g...
At first you take a pregkit available in any medicine shop and perform pregnancy test by using urine of early morning as directed in that preg kit. If positive then urgently consult with gynaecologist. In between you can take PULSATILLA Q (mother tincture) 10 drops in 50 ml water once a day for two days.
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I recently made with girl with protection but the protection slipped off and half it was inside and half outside the oval part, while removing condom I saw white water, near vulva. I dont know it was mine or her white water. My question is will she get pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I recently made with girl with protection but the protection slipped off and half it was inside and half outside the ...
Hello, If there has been a condom rupture then there are high chances that she may get pregnant but if the condom was intact then this white discharge must have been vaginal fluid. Regards
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Hi I am 29 years old female I have delivered a baby on 3/3/15 but the problem ye hai ki much tab se aj take period nahi hua hai please suggest ki period kaise hoga.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, take q jonsia ashok 12 c 3hrly for wk. Inform me progress for. Further treatment, take care thanks.
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My period time is 28 jan then mai 1-2 days mai blood test k threw kya pata kar sakti hu ki I am pregent or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My period time is 28 jan then mai 1-2 days mai blood test k threw kya pata kar sakti hu ki I am pregent or not.
Hello, You may get a serum beta hcg test earliest after 7 days post intercourse to rule out pregnancy.
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