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Dr. Manju Hotchandani

Gynaecologist, New Delhi

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Dr. Manju Hotchandani Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manju Hotchandani
Dr. Manju Hotchandani is one of the best Gynaecologists in Lajpat Nagar, Delhi. You can meet Dr. Manju Hotchandani personally at Dr Manju Hotchandani's Clinic in Lajpat Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Manju Hotchandani on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Last month Fingered with precum during ovulation, got period 15 days later. No sexual activity after that Now, for this month, no periods. Breasts feel heavier Possibly pregnant?

MBBS
General Physician, Chandigarh
Last month Fingered with precum during ovulation, got period 15 days later. No sexual activity after that
Now, for th...
You can not get pregnant if there is no semen in the vagina in that case if you didn't have sexual activity during this month then you can't be pregnant be sure about it.
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I had sex with my girlfriend and I gave her pill after 48 hours but till now she has not periods it have been 13 days and she is feeling unconscious having vomit after eating anything from 3 days and headache.

Gynaecologist, Mumbai
I had sex with my girlfriend and I gave her pill after 48 hours but till now she has not periods it have been 13 days...
Hello lybrate-user Do urine pregnancy test And confirm it Unwanted 72 should be taken between 12-72 hours after an act of unprotected penetration. The earlier it is consumed, the better the chances of preventing a pregnancy. Because it takes 72 hours for a pregnancy to take place after an egg gets fertilized in the womb, Unwanted 72 can prevent the same from happening when taken in the time frame of 12-72 hours.
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I want to know the diet chart for pregnant women and my wife has five months pregnant. If baby is weak during pregnancy then what is best diet chart for her?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I want to know the diet chart for pregnant women and my wife has five months pregnant. If baby is weak during pregnan...
She should take high protein diet, moderate fat and carb diet, along with supplements like mother's Horlicks, iron vitamin and calcium supplements.
1 person found this helpful
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I am pregnant so can I eat banana guava and musk mellon. And please suggest me what to have till 5 months.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am pregnant so can I eat banana guava and musk mellon. And please suggest me what to have till 5 months.
Yes you can eat these fruits. A healthy diet is an important part of a healthy lifestyle at any time, but is especially vital if you're pregnant or planning a pregnancy. Eating healthily during pregnancy will help your baby to develop and grow. Fruit and vegetables Starchy foods (carbohydrates) Protein Dairy Foods that are high in sugar or fat Healthy snacks Preparing food safely You don’t need to go on a special diet, but it's important to eat a variety of different foods every day to get the right balance of nutrients that you and your baby need. It's best to get vitamins and minerals from the foods you eat, but when you're pregnant you need to take some supplements as well, to make sure you get everything you need.
6 people found this helpful
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I am 22 year old and have been diagnosed with polycystic ovary syndrome. I need to know the causes and effects of PCOS. Will this affect my fertility? I prefer to go with natural remedies. Pls help me with medications.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 22 year old and have been diagnosed with polycystic ovary syndrome. I need to know the causes and effects of PCO...
Most women with PCOS grow many small cysts on their ovaries. That is why it is called polycystic ovary syndrome. The cysts are not harmful but lead to hormone imbalances. Early diagnosis and treatment can help control the symptoms and prevent long-term problems. Women must be able to make testosterone, a male hormone, as without it they could not produce oestrogen. Fact: Polycystic ovaries do not cause pain. Pain in the ovary could be from ovulation or from a cyst, which should usually clear up in time. Myth: Scalp hair loss is usually due to PCOS. No one knows exactly what causes PCOS, although evidence suggests a definite genetic link to the disorder. Many women with PCOS will have polycystic ovaries, but it is possible to be diagnosed with the syndrome without this sign, and not all women with polycystic-appearing ovaries will have PCOS. Polycystic Ovary Syndrome (PCOS) Polycystic ovary syndrome (PCOS) is the most common hormonal disorder among women of reproductive age. Infertility is one of the most common PCOS symptoms. Homeopathic remedies for Polycystic Ovarian Syndrome or PCOS. Most women dread the thought of menses or periods, but irregularities and unusual changes in the menstrual cycle can be a nightmare. ... It is a syndrome that affects women in the reproductive age group and is one of the leading causes of female infertility.
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Hi sir/madam, am 23 years old girl, I am working as account executive, I have medium curly hair. I have lots of hair fall and tanning on my hands. I consulted good doctor like batra for 2 years bt their is no results please help me for this. That's is why am not getting marriage. Please help me please.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hi sir/madam, am 23 years old girl, I am working as account executive, I have medium curly hair. I have lots of hair ...
Hi, suggest to consult proper dermatologist to diagnose your problem. Reduce stress, pollution and have proper diet with green veg, carrot, fish and walnuts can reduce hair fall. You can also take prp treatment if you have not tried yet.
4 people found this helpful
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Licking of wife's vagina is harmful? If no then wat do we do so that vagina does not smell?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If there is no infection at her vulva ad vagina, then you may lick. To avoid smell and infection, she must use alkaline vaginal washes instead of soap.
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Sir tell me best anti pregnancy medicine. Which have no effect on body. And I do not want child for one year. Sir tell me best and safe medicine.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Sir tell me best anti pregnancy medicine. Which have no effect on body. And I do not want child for one year. Sir tel...
Hi lybrate-user. Oral contraceptive pills are best if you do not want a baby. The low dose pills have no or minimal side effects. You can try loette or ovral l.
16 people found this helpful
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10 Most Unhealthy Cancer Causing Foods To Avoid-

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
10 Most Unhealthy Cancer Causing Foods To Avoid-
The food we take has greater role in determining our health, both physical and mental. Eating unhealthy foods can prove to be fatal as they have all capabilities to cause different kinds of health diseases including cancer. Here is the list of unhealthy foods which come with more risk of developing cancers. Make sure to keep these foods in mind and avoid them as much as possible.

1). Processed meat

Different kinds of methods used for preserving and processing the meat, including pickling, curing, salting, smoking, chemical usage, etc, can also become source of cancer diseases. These preservatives have nitrate and sodium nitrite which are proved carcinogens.

2). Gmo foods

Gmo stands for genetically modified organisms. It includes all kinds of plants and their products which are developed using modern techniques from biotechnology and inter disciplined sciences. Nowadays, most of the fruits and vegetable crops are being developed using some or the other kind of genetic modification. Hence, it is good option to buy foods which are non-gmo verified and certified organic foods.

3). Smoked/burned foods

Polycyclic aromatic hydrocarbons are produced when the foods are smoked or barbecued. Such chemicals create increased risk of cancer. In the recent studies, it has been found that eating smoked or burned foods increases the chance of pancreatic cancer by nearly 60%.

4). Foods having artificial sweeteners

Those who are in misconception that artificial sweeteners are healthy compared to normal refined sugar, will have to come out of their misleading opinions. Otherwise, they would have to pay huge. Foods & beverages having these artificial sweeteners are rich in saccharin, aspartame, sucralose, etc are very much dangerous as they can cause cancers.

5). Sweetened beverages

Recent studies have shown that those who consume more amounts of soda will have more chances of getting cancers. The excess sugars accumulating in the body will form best medium for the growth of cancerous cells.

6). Fried food items

Fried food items are tasty and they also posses the risk of health disorders including cancers. Frying the food items in pre-heated oil will produce toxic aldehydes which have the ability to cause health hazards like cancer, neurodegenerative diseases, etc.

7). Contaminated foods

Usage of pesticides will contaminate fruits and vegetables. The residues of these pesticides are found on fruits and vegetables even if they are used at the time of cultivation. These chemicals increase the chances of getting cancers and also reduce iq levels in children.

8). Microwave popcorn

Popcorn bags should not be kept in microwave as the perfluoroctanoic acid (pfoa) present in these bags will have all the potential of causing pancreatic, testicular and hepatic cancers. When the popcorn is microwaved along with the bags, the toxic chemical vapors will be absorbed by the popcorn, thereby reaching our body.

9). Hydrogenated oil

Most dangerous aspect of hydrogenated oils is that they have the capability to change the cell membrane structure. Because of this reason, cells become more susceptible for cancers. Make sure to purchase foods which are labelled to be free from hydrogenated vegetable oils.

10). Canned food items

For keeping the food items intact and fresh for longer periods, canned foods are mixed with different kinds of preservatives and chemicals. Sometimes, these chemicals react with the metal of the can, thereby becoming fatal. Such chemicals can disturb normal hormonal levels in the body leading to wide range of health risks like cancers.
46 people found this helpful

Malnutrition in Hindi - कुपोषण

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Malnutrition in Hindi - कुपोषण

हमें जिंदा रहने के लि्ए ऊर्जा की जरूरत होती है। ये ऊर्जा हमें भोजन से मिलती है। अगर हमारे खाने में पोषक तत्वों की कमी हो जाए तो हमारे शरीर के साथ हमारे जीवन पर भी खराब प्रभाव पड़ता है। ये हमारे स्वास्थ्य, व्यवहार, मूड के साथ-साथ संपूर्ण विकास को प्रभावित करता है।
अधिकतर लोग यह समझते हैं कि जिन लोगों को पौष्टिक भोजन नहीं मिलता केवल वे ही कुपोषण का शिकार होते हैं। लेकिन पौष्टिक भोजन मिलने के बावजूद अगर आपकी खाने-पीने से जुड़ी आदतें ठीक नहीं हैं तो आप भी कुपोषण के शिकार हो सकते हैं। जैसे हरी सब्जियां अगर भाप में पकाकर खाई जाएं तो इनसे सबसे ज्यादा पोषण मिलता है। लिहाजा हम जो खा रहे हैं, उससे सबसे ज्यादा पोषण किस रूप में मिलेगा उसका ध्यान रखना भी जरूरी है। कुपोषण का खतरा पुरुषों के बजाय महिलाओं में ज्यादा होता है वहीं वयस्कों के बजाय बच्चे इसका शिकार ज्यादा होते हैं।

कुपोषण के लक्षण 
कुपोषण का सबसे प्रमुख लक्षण वजन कम होना है। अगर आपका वजन तीन महीने के अंदर बिना डायटिंग के 10 फीसदी कम हो रहा है तो आप कुपोषण के शिकार हैं। इसके अलावा थकान, आलस, खून की कमी, सांस लेने में दिक्कत आदि भी कुपोषण के लक्षण हैं। 

कुपोषण की वजह 
शरीर को पोषक तत्व खाने से ही मिलते हैं। जब खाने में पोषक तत्वों की कमी होने लगती है तो शरीर पर इनका असर दिखने लगता है। इन मुख्य वजहों पर डालें नजर...

1. खाने में पोषक तत्वों की कमी- 
आप पेटभर खाना खा रहे हैं फिर भी अगर कुपोषण का शिकार होते जा रहे हैं तो मेन्यू पर ध्यान देने की जरूरत है। बहुत संभव है कि आपके खाने में पोषक तत्वों की कमी हो। कई खाद्य पदार्थ स्वादिष्ट होते हैं लेकिन हमारे शरीर में पोषक तत्वों की कमी को पूरा नहीं कर पाते। अगर आप इस तरह का खाना खाने की आदत बना लेते हैं तो कुपोषण का शिकार हो जाएंगे।
2. असंतुलित खाना- 
हमारे शरीर को उम्र और आयु के हिसाब से पोषण की अलग-अलग मात्रा की जरूरत होती है। मान लिया आप आधा ग्लास दूध पीते हैं और आपके शरीर को एक ग्लास दूध की जरूरत है तो पोषण अधूरा रह जाएगा। अगर भोजन में पोषण की मात्रा जरूरी स्तर से कम होती है और लगातार काफी समय तक ऐसा ही कम पोषक तत्वों वाला भोजन किया जाए तो कुपोषण की संभावना बढ़ जाती है।
3. अनुपयुक्त भोजन - 
अलग आयुवर्ग, कार्य-शीलता, जीवन की अलग-अलग अवस्था और महिला और पुरुष की जरूरत के हिसाब से शरीर को अलग-अलग मात्रा में पोषण की जरूरत होती है। उदाहरण के लिए सामान्य वयस्क और एक खिलाड़ी के शरीर को अलग पोषक तत्वों की जरूरत होगी वैसे ही एक गर्भवती महिला और सामान्य महिला की जरूरतें अलग होती हैं।
4. आर्थिक कारण और जागरूकता की कमी- 
कुछ लोगों की आर्थिक स्थिति इतनी अच्छी नहीं होती किि वे पोषक खाना खा सकें। वहीं कुछ लोग सिर्फ पेट और स्वाद के लिए खाना खाते हैं और पोषक तत्वों की जरूरत को दरकिनार कर देते हैं।
5. पर्याप्त नींद न लेना- 
आपको ये पढ़कर हैरानी होगी लेकिन पर्याप्त नींद न लेने से भी कुपोषण की समस्या पैदा हो सकती है। सामान्य वयस्क को रोजाना आठ घंटे की नींद जरूरी होती है। नींद की कमी होने से मेटाबोलिज्म गड़बड़ा जाता है। ऐसे में पोषक खाना खाने के बावजूद शरीर पोषण को अवशोषित नहीं कर पाता और धीरे-धीरे कुपोषण का शिकार बन जाता है।

लें संतुलित आहार 
संतुलित आहार में कार्बोहाइड्रेट, विटामिन, आयरन, फाइबर, फैट, खनिज पदार्थ, पानी और प्रोटीन यह सात तत्व मौजूद होते हैं। 

  • कार्बोहाइड्रेट साबुत अनाज, फल, सब्जियों और फलियां वाले खाद्य पदार्थों में पाया जाता है। 
  • विटामिन ताजा फलों, सब्जियों, अंडे आदि से प्राप्त कर सकते हैं। फाइबर सिर्फ कब्ज ही नहीं, डाइबिटीज, अस्थमा, ह्रदय रोग और कैंसर को दूर भगाने में भी सहायक होते हैं। इनसे शरीर की प्रतिरोधक क्षमता मजबूत होती है। 
  • पॉलीअनसेचुरेटेड स्रोतों जैसे - जैतून के तेल, नट्स और मछली में संतृप्त वसा पाई जाती है। 
  • सब्जियां खनिज और विटामिन पाने का सबसे आसान तरीका है। ऐसे में रोज के भोजन में ज्यादा से ज्यादा सब्जियों को शामिल करें। हरी पत्तेदार सब्जियों के साथ विभिन्न रंगों की सब्जियों से आपको अलग-अलग पोषक तत्व मिल जाते हैं। पालक, बीन्स, ब्रोकली आदि ज्यादा से ज्यादा खाएं।
  • नियमित रूप से कम से 8-10 गिलास पानी का सेवन करना चाहिए।
  • मछली, मांस, अंडा, पनीर और दालें प्रोटीन का सबसे अच्छा स्त्रोत हैं।

ये उपाय भी अपनाएं- ड्राई फ्रूट्स और जूस भी शरीर को पोषक तत्व प्रदान करते हैं। अपने साथ किशमिश, काजू, अखरोट और मूंगफली रखें। इन्हें स्नैक्स के तौर पर खाएं।

8 people found this helpful

I had sex on 4th day of my periods that is on 22nd January 2017 at 5 pm. My first day of period was 19th January 2017. I take ipill at 68th hour on 25th January at 1 pm. My last period date was on 15th December 2016. I want to know is there any chances of pregnancy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had sex on 4th day of my periods that is on 22nd January 2017 at 5 pm. My first day of period was 19th January 2017...
Dear user. With the given information, there is no chance of being pregnant in the given situation. don't worry. Take care.
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I have pcos i am using myonext in this month my period got delayed for 15 days. In the previous month with my doctors advice I used naturogest 200mg for 5 days. Because of that tablets I got date before 4 days. That tablets showed very bad effect on my health like vomiting, heavy cough fever, giddiness and severe pain in left leg which lasted for 1 month then doctor told to stop naturogest and i'm using myonext please tell me what I have to do now.

C.S.C, D.C.H, M.B.B.S
General Physician,
You can definitely try for this month. Following are additional advice: 1) Get a follicular growth scan where size of the follicle is checked. Best results are obtained when follicle is mature and dominant which can be seen on scan. 2) Women with PCOS have irregular cycles but there is no problem in conceiving. 3) The capsules prescribed by your doctor are good and can be taken for pregnancy support.
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Is it possible to get pregnant without having intercourse, by touching the vagina with the hand of pre cum (fingering). I didn't got my periods and having stress in my stomach. And I am virgin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is it possible to get pregnant without having intercourse, by touching the vagina with the hand of pre cum (fingering...
Hi lybrate-user no its not possible for pregnancy if penis is enter in the vagina in side and ejaculate sperm then only pregnancy will take place. So don't worry.
80 people found this helpful
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Hi, I am 30 years old and 11 weeks pregnant. I am carrying twins and week 4 onwards I am having server vomiting. I was not able to keep anything not even water. With Drs. consultation I got admitted and was given drips and injected with medics such as zofer. After getting discharge from the hospital, 1 week it was ok but the prblm started again I again got hospitalized and given drips and injected with medic and discharged after three days and was given medicines like (pan40, zofer 8 mg, susten 300, Reglan, asprain, etc) again after a week the same prblm started and was admitted again and given drips and this time doc injected CORT-S (i was told its a steroid and is given bcuz m not responding to other medics). And was also asked to take WYSOLONE 40 mg (another steroid) , I haven't taken this medicine bcuz of being a high power steroids. Now again the same problem have started again with coughing. I am totally confused about the treatment I am getting and also feeling very very week, I have lost almost 12 kgs since the detection of pregnancy. Please help and guide.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, I am 30 years old and 11 weeks pregnant. I am carrying twins and week 4 onwards I am having server vomiting. I wa...
stop pan40 -it is not given in pregnancy.stop wyselone steroids also. take a tablet of pregnidoxin on empty stomach with little water in morning. wait for half an hour and take ors type liquids,no fats ,toned milk/curds as proteins repeat the medicine at night again. do get back here after a day. twins has nothing to do with vomitings. some have little,others have more but there is medicine which is safe for mother and growing up baby. do not experiment with medicines take a second opinion when in doubt. good luck.
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Hello sir meri wife ko last mc 6-11 aayi thi uske baad abhi tak nhi aayi. Kal mene pregakem se check bhi kiya lekin usme negative hi aaya. Kya vo pregnant ho skti he. Uski body me thoda changes bhi aaya he. Help me sir.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello sir meri wife ko last mc 6-11 aayi thi uske baad abhi tak nhi aayi. Kal mene pregakem se check bhi kiya lekin u...
Agar urine pregnancy test negative aya he to pregnancy hone ke chances kam he. Fir bhi agar doubt he to next test USG abdomen he jo ki confirm kar dega ke pregnant he ya nahi. Otherewise ese patient ko dekhe bina ham diagnose nahi kar sakte. Menses delay hone ke aur bhi kafi reasons he.
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My first day to my last cycle was 06-29, my next is due on 7-28. I have been having symptoms. My ovulation was 7-7/7-14. When should I take test? or am I even pregnant? I got Married May 10th. Actually April month Period date 28 and May Month Period 27th and June month Period date is 29th. Periods delayed by 10 days. When should I take test? We tried pregnancy test two time. But it was negative. Symptoms is Breast Pain and large, Morning sickness, Fatigue and stomach Pain. When can I take the pregnancy test? How many days it will be taken? Any chances to get the periods?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My first day to my last cycle was 06-29, my next is due on 7-28. I have been having symptoms. My ovulation was 7-7/7-...
Pregnancy test will be positive if done 7 days after skipping of your periods. So, if you have done your test on or after 4th july and is negative then you are not pregnant. Sometimes it happens that you may miss periods. I will suggest you to go again for pregnancy test for the last time right now and if again it is negative then just relax, you will soon get your periods.
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I want to have sex with my wife without condom and also want no pregnancy. Please tell me the days of safe sex regarding no pregnancy from her periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
If the periods are regular then you can have a sex with your wife safely from starting of the menstrual period till the 11th day and from 17th day on wards till the starting of the menses.
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I am into 9 th week of pregnancy. I want to know if there is any complication in travelling through train for 12 to 14 hours journey.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am into 9 th week of pregnancy. I want to know if there is any complication in travelling through train for 12 to 1...
As long as there are no identified complications or concerns with your pregnancy, it is generally safe to travel at all times during your pregnancy. The ideal time to travel during pregnancy is after 3 months because of morning sickness or nausea and vomiting. You can definitely travel by train but make sure you carry rantac and doxinate along with you and try to eat less at a time.
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Health Tip for all except Diabetics.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Health Tip for all except Diabetics.

Gur(jaggery) is better than sugar and fresh cane juice if mixed with lemon juice and ginger juice kills most of the germs in case the roadside machine is carrying some germs. Cane juice is cheap, full of vitamins and minerals and can be taken by all classes of people by people of all age groups.

Go Desi, say No to MNC packed cold drinks and say Yes to Make in India while getting nourishment of canes grown by our farmers.

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I got married 4months ago. Life is going good but now I want to conceive a baby. Regular intimation is not giving the desired result. Suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
I got married 4months ago. Life is going good but now I want to conceive a baby. Regular intimation is not giving the...
If you and your partner have been having unprotected sexual intercourse for over a year and are still not able to conceive a baby, chances are that either one of you has a problem relating to fertility. There may be several causes behind this problem. In men, a low sperm count is one of the primary reasons for infertility. In women, a blockage in the fallopian tubes, uterine fibroids or cysts in the ovaries could be the cause of infertility. Also, as a woman enters her 30s, her reproductive system starts showing signs of ageing and produces lesser hormones and eggs, this could cause difficulty in conceiving. There are several sophisticated medical procedures for helping infertile couples conceive, such as artificial insemination, invitrio fertilization and test tube babies. Though the exact nature of the problem and the best way of dealing with it can be determined only by a doctor, there are a few basic rules that you should follow to increase your chances of conceiving naturally. Make sure you have sex while you are ovulating during the menstrual cycle. Using an ovulation predictor test kit to determine exactly when you start ovulating is a good idea.
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