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Dr. Manju

MBBS, Post Graduate Diploma in Maternity and Child Health (PGDMCH)

Gynaecologist, Delhi

27 Years Experience  ·  80 at clinic
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Dr. Manju MBBS, Post Graduate Diploma in Maternity and Child Health... Gynaecologist, Delhi
27 Years Experience  ·  80 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manju
Dr. Manju is a renowned Gynaecologist in New Delhi, Delhi. Doctor has been a practicing Gynaecologist for 27 years. Doctor is a MBBS, Post Graduate Diploma in Maternity and Child Health (PGDMCH) . You can visit him/her at Manju Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Manju on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Dr B R Ambedkar medical college, - 1990
Post Graduate Diploma in Maternity and Child Health (PGDMCH) - - 2002
Languages spoken
English
Hindi
Professional Memberships
Medical Council of India (MCI)

Location

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Manju Clinic

#133A/A3, LIG Flats, Mayur Vihar Ph-3, New Delhi, DelhiDelhi Get Directions
80 at clinic
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Manju Clinic

#32D/B-1, Kondlli Gharoli, Mayur Vihar Ph-3, New Delhi, DelhiDelhi Get Directions
80 at clinic
...more
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My wife is six month pregnant. I want to know some caring tips. Please advise me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife is six month pregnant. 
I want to know some caring tips. Please advise me.
Do exercise if their is no contra indications. Eat healthy diet, fresh fruits and vegetables (including dark orange vegetable, dark green leafy vegetables, and citrus fruit) whole-grain breads and cereals. Nonfat or low-fat milk or milk products if you are non vegetarian then extra-lean meats, chicken without the skin, fish, or cooked dried beans and peas. Also take 8-10 glasses of water.
2 people found this helpful
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Laughter is The Key To a Girl’s Heart! Now Scientifically Proven.

Phd, Mphil, MSc, Bed, BA (Clinical Psychologist and Parent Child Relationship Expert)
Psychologist, Noida
Laughter is The Key To a Girl’s Heart! Now Scientifically Proven.
Want to win a girl’s heart? Laughter is the key!

Cliched words do not work anymore. If you are really interested in winning a girl’s heart, then you need to learn how to make a girl laugh!
Researchers from University of Kansas elaborately studied the effect of laughter on girls and indicated that romantic connection is stronger when a girl and a guy are spotted laughing together. Check these facts.

1. Signals Intelligence: Cheesy lines might be at best be overwhelming, while other ways of wooing a girl might be old school! But humor is a sign of intelligence and therefore, you can woo a girl by making her laugh, unintentionally letting her know that you are intelligent.

2. Depicts happiness: Unconsciously, we associate laughter with future happiness. So, if girls meet someone they can laugh with, it would mean that the future relationship is going to be full of fun and cheer. Jeffrey Hall, associate professor of communication studies at University of Kansas revealed that romantic attraction is stronger when there’s laughter involved.

3. What women like: Laughter makes women happy. Those who participated in the research also revealed that those who were funny and humorous seemed more attractive.

4. Why laughing is important: Laughing releases endorphins, which makes people happy, signals intelligence and at the same time leads to better production of hormone, while reducing stress. Perhaps that’s why women prefer men that make them laugh.

So, it’s true! Go for a man who makes you laugh! Humor not just points to future happiness, it also reflects a sociable and agreeable personality. Men can make jokes, share humorous stories or simply smile. After all, shared laughter is the path to a long-lasting, happy relationship!

6086 people found this helpful

I am 22 years old. For the past 2 month I can't get menstrual cycle. But lots of white discharge and back pain heavily. please give me suggestions. Also I have severe pain all time. I usually used trapic table to reduce pain.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath, Mumbai
I am 22 years old. For the past 2 month I can't get menstrual cycle. But lots of white discharge and back pain heavil...
Hello, homoeopathic (natural medicine) are best for complaints of leukorrhoea. We will start a constitutional homoeopathic medicine which will act on maintaining cause of leukorrhoea. (in most of cases it is psychological or work stress). A short case session of 15 to 20 min (online on lybrate) is required for the same.
2 people found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Refined Cereals are Worst for Diabetics :

Sweetened breakfast cereals can cause a spike in blood sugar, but the response can vary. "Blood sugar reactions to cereal vary greatly from person to person," Even oatmeal—which is recommended as a good choice by the ADA—can be a problem if it's the sweetened, instant type.

Have this instead: Swap breakfast cereal for a high-protein meal instead, suggests Try an egg white omelet with vegetables and turkey or Canadian bacon with a small slice of low-carb (7 grams) bread. Cholesterol in the yolk may contribute to a higher risk of heart disease and diabetes, which makes egg whites a healthier option. Steel cut and traditional oatmeal, cooked slowly, is a better choice than other types of oatmeal as it is less likely to spike blood sugar. Small portions and adding protein can help.
2 people found this helpful

I am a 54 year woman. Gaining weight since one year or so. Period stopped since 2011. My thyroid profile t3-2.92, t4-0.86, tsh-3.077as on 11.11. 2014. What is the reason ?

Advanced Aesthetics
Ayurveda, Gulbarga
While going through menopause, fluctuating levels of estrogen and progesterone can cause symptoms like hot flashes, night sweats, tired feet, insomnia, depression, vaginal dryness, bladder problems, thinning hair, dry skin, breast pain, mood swings and memory problems. Most women do not need treatment for menopausal symptoms because they go away by themselves. However, if you are bothered by the symptoms, there are many natural ways to deal with them. Vitamin e clinical studies have shown that vitamin e acts as a substitute for estrogen, in turn helping to regulate and control hot flashes. It is also known for helping reduce vaginal dryness and heart palpitations topical application of vitamin e oil to the vagina will help improve lubrication. A daily dose of 600 ius of natural vitamin e is recommended to reduce hot flashes. Take one 200 iu capsule with every meal, for a total of three per day try to notice what triggers your hot flashes and avoid those things? to reduce hot flashes and night sweats, drink a glass of cold water take vitamin b supplements after consulting your doctor try to expose your body to early morning sunshine for at least 15 minutes to get vitamin d if you? re overweight, try to lose weight avoid large meals right before bedtime try drinking something warm before bedtime, such as caffeine-free tea or warm milk get enough sleep to help you feel your best decrease vaginal discomfort by using water-based vaginal lubricants or moisturizers stay sexually active to help increase blood flow to the vagina cut back on coffee and alcoholic drinks don? t smoke as it will aggravate your symptoms. With these tips and suggestions, many of the signs and symptoms associated with menopause will go away naturally and help you to lead a healthy life. For treatment medicenes consult privately any queries inform me.
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Importance of exercise during pregnancy.

B.P.T
Physiotherapist, Chandigarh
Importance of exercise during pregnancy.
Having a baby? Congratulations.

How do you feel? Excited/overwhelmed/terrified?
Needn't worry, just relax.

At natal wise learn to relax and stretch with trimester appropriate exercises which will help you cope with ever-growing body with baby in your womb.
Pre-natal exercises are an important aspect of your months of pregnancy.

Pregnant and active! well why not?
=pre-natal stretching helps you ease your stiff joints and muscles (esp. Abdomninal muscles to accommodate to your growing baby) and also any aches and pains that are common on the joints and ligaments.
=exercises will strengthen your joints
=stretches with breathing techniques helps in increasing the oxygen level to the baby and also increases the blood circulation to all parts of the body.
=helps you sleep better
=regular 1 hour of exercises helps ward off gestational diabetes, high blood pressure and keeps all your stats in control.
= helps you re-gain your pre-pregnancy shape.
=makes you feel good and helps in keeping the skin glowing with blood circulation.

Imp: during pregnancy do not exercise on your own by watching dvds or you-tube, always exercise under a supervision of a certified child-birth educator who can guide you the right kind of exercise fort each individual specification.

3 people found this helpful

We had intercourse 1 month back, her period dates are late by 20 days, pregnancy test is showing negative. What it a reason for late periods?

MBBS
General Physician, Chandigarh
We had intercourse 1 month back, her period dates are late by 20 days, pregnancy test is showing negative. What it a ...
Emotional disturbances and some physical pathologies can cause disturbed cycles please consult a gynaecologist and get her checked.
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To cover post pregnancy deficiency I am advice a to z gold multivitamins tablets. I am also having iron tablet in morn & calcium in evening. I am not breastfeeding. Can I take this tablets is this multivitamin safe. Can I take all three together. There is a misconception that multivitamins & iron tablets make you gain weight. Please advice as I need to reduce weight. There won't be my side effect na. How long I need to take this tablets if multivitamin not good you suggest some good multivitamin.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
To cover post pregnancy deficiency I am advice a to z gold multivitamins tablets. I am also having iron tablet in mor...
Hi lybrate-user, Its normal to put on weight especially around belly and waist during pregnancy. Do not worry, it is possible to get rid of pregnancy weight and gain your confidence again. There are two pillars for weight loss. Diet and exercise. Although right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your health condition) can lead to gradual and healthy weight loss. Workout, eat well, be patient. Your body will reward you. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and device a diet plan for you.
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I would like to ask about pregnancy. I was pregnant and took medical abortion. I took medicine on 9th jan 2016 by consulting with a doctor After taking medicine I had heavy bleeding and till today bleeding is continuing. The flow of bleeding is less but its too long I had ultra sound after getting abort but I am not confirmed about the report of ultra sound. Will you please guide me about this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I would like to ask about pregnancy. I was pregnant and took medical abortion. I took medicine on 9th jan 2016 by con...
This is not good if bleeding is still continue...you should take medicines to stop bleeding...consult a gynaecologist
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I am suffering for itching problem. Location: both the sides of vagina outer part. Pls help me. I have hypothyroidism & type-2 diabetic problem.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am suffering for itching problem. Location: both the sides of vagina outer part. Pls help me. I have hypothyroidism...
Fungal infection is the commonest cause; especially if you are diabetic. So you need to go to a doctor to get a prescription of an anti-fungal cream.
1 person found this helpful
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My wife is having infertility problem one of her report says suggestive of non secretory endometrium. What does it means?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Non secretory endometrium refers to a phase of the menstrual cycle before ovulation. The endometrium becomes secretory after ovulation under the influence of progesterone. There are two phases to the endometrium. The first half of the cycle the endometrium grows under the influence of estrogen only= proliferative phase. The second half of the cycle progesterone is added if ovulation occurs= secretory phase. By definition on your report the endometrium was not secretory. In brief: 2nd phase absent.
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Helo Dr. I am 28 years female. I have a baby girl of 7 months. I was not with my husband after pregnancy. delivery punjab mein hui. After almost 1 years we live together. But my husband do not want sex. He have no any feeling to do sex. He said k mera dil ni krta. Or baby ho to gya. Ab kyu krna. Doctor abhi to sari life pri hai. Aise kaise niklegi sari life. please give me solution.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- There is a decrease in testosterone level in males generally after marriage, due to this they find their regular sex partner/wife unattractive. Start some sex boosting supplements for your husband to spark your marital life. Start caring towards your looks and appeals, try to seduce him by body perfumes, erotic pictures and some new erotic ideas. Sex supplements can increase your husband sexual urge and if that happens he will need a sexual attraction from your side.
6 people found this helpful
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Mere periods last 3 month se nhi aye gain but aj muje pet drd or thighs m pain hua same vese hi pain hua jesa ki periods m hota h mgr jb me toilet gai tb thodi si bleeding hui uske bad se abi tak Zara b bleeding nhi hui hai what should I do? Please suggest me as soon as possible.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
Mere periods last 3 month se nhi aye gain but aj muje pet drd or thighs m pain hua same vese hi pain hua jesa ki peri...
Dear lybrate-user I suggest you should get 1) urine pregnancy test done 2) Get one ultrasound done 3) start some antispasmodic tablets which are available over the counter with any chemist shop. Hope you will resume periods are bleeding is there after 3 months and I expect there no chance of pregnancy. Ultrasound will let us know for any anatomical abnormality with our genital system. Hope this approach is useful for you.
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3 Common Eating Disorders that People Develop Unknowingly!

MD, MBBS
Psychiatrist, Delhi
3 Common Eating Disorders that People Develop Unknowingly!

Eating disorders can be defined as conditions that influence your eating behaviour significantly and which may give rise to serious health issues. Eating disorders are associated with behaviours like compulsively counting calories, puking after meals, living on a rigid diet etc. which often leads to a feeling of self-loathing and obsessive thoughts about food and weight.

Here are the three most common eating disorders and the symptoms by which they can be identified.

1. Anorexia nervosa - This disorder is considered to be a mortally dangerous condition in which the body weight reduces drastically. An individual is terrified about gaining weight and can take extreme steps to maintain their weight and shape, often leading to starvation, vomiting and many other health problems.

Common symptoms include:

-Reducing the amount of food to be consumed to cut down the calories
-Exercising beyond capacity to burn calories
-Recurrently monitoring your shape, weight and appearance
-Skipping meals
-Avoiding social gatherings where you will be offered food
-Irregular menstrual cycles in women
-Erectile dysfunction in men

2. Bulimia nervosa - Mostly observed among people in their mid-teens, Bulimia nervosa is a serious type of eating disorder associated with episodes of bingeing and purging with the individual being unable to regulate their eating habits. Moreover, the person suffering from this disease often feels guilty and horror-struck about weight gain and forces himself/herself to vomit.

Normally, people suffering from this condition exhibit the following habits:

-Binge eating
-Use of laxatives or throw up forcibly to get rid of calories
-Feeling exhausted and guilty
-Experiencing irregularity in their menstrual cycles
-The inability to maintain normal weight, in spite of trying to eliminate calories

3. Binge-eating disorder - This disorder is characterised by overeating, eating even when you don't feel hungry and continuing to eat even after feeling full. People suffering from this disorder cultivate a feeling of guilt inside them for overeating but do not try to nullify its effect by vomiting or exercising intensely. Some of the most prominent symptoms of this disorder include:

-Eating alone to hide the embarrassment caused due to overeating
-Eating quicker than normal people
-Being overweight
-Binge eating at minimum one instance every week

Related Tip: Eating disorders - What do they even mean? And what are its causes? 

3544 people found this helpful

Hi sir. I'm a 22 years old. My friend just married 4 months ago and his wife is 4 months pregnant. I wanna know if this is possible.

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
Hi sir.  I'm a 22 years old. My friend just married 4 months ago and his wife is 4 months pregnant. I wanna know if t...
Dear user yes, it is possible if, they have unprotected sexual intercourse during her ovulation period when the maximum chance for pregnancy.
1 person found this helpful
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When I can have sex with my wife without protection and without getting her pregnant.

MBBS
Sexologist, Panchkula
When I can have sex with my wife without protection and without getting her pregnant.
You can do sex 5 days before start of periods and 5 days after end of period. There are less chances of pregnancy in this period.
1 person found this helpful
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5 Tips for a Happy & Healthy Mind

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
5 Tips for a Happy & Healthy Mind
5 Tips for a Happy & Healthy Mind


by Caroline Rushforth
July 26, 2012 3:39 PM
SAVE 

SHARES
591
What kind of information do you like to fill your mind with? Do you find yourself constantly reading cheap or free newspapers only to find there is a terrible story in it that upsets you? Or perhaps you get caught up in other people’s opinions and conversations and find yourself agreeing to things that you actually don’t agree with!

Did you know that you are heavily influenced by the people you surround yourself with on a regular basis? In fact, you pick up behaviors, mannerisms, opinions, beliefs and oodles of other information that your brain unconsciously absorbs, resulting in similar behaviors.

If you want to make a change, grow or break a habit or routine, look to your environment - the people around you, where you work, what you read and how you speak to yourself. All have significant influences on what you are internalizing, and have an impact on how you live your life. Here are five tips on keeping a healthy mind to help you on your way!

1. Meditation/Mindfulness

We read about the profound effects that meditation has on our mind, but how many of you actually do it on a daily basis? I used to be a complete fidget bum in my early 20s, and the thought of staying still for longer than a minute was catastrophic! It was certainly challenging, but I practiced and persevered and now find it pretty effortless if I give myself enough time to relax. I do have to make time every evening to relax and clear my mind before I can go to sleep, or else I won’t sleep well! Of course, first thing in the morning is also a great time to meditate. When you meditate, you are giving your mind time to clear, reformat itself for all the new information that is going to be taken in the following day, or day ahead.

2. Media

As important as it is to be aware of what is going on in the world, the media is very centered on pain and negativity. This fuels pessimism, and ideally it’s best to avoid subjecting your mind to it regularly. There is no point in being stressed or worried about something you have limited control over; it’s a pointless waste of energy. Also, beware of brainwashing; all is not necessarily as it seems, and the media are great at exaggerating and bending the truth. If you want to make a difference to the world in some way, you could seek out some voluntary work or donate to a charity.

3. Surround yourself with people who give you opportunities to grow.

There is a metaphor which I love to use to describe letting go of old friends or relationships that are no longer useful to us. I like to call them “Old Potatoes.” If you can let go of some Old Potatoes, you can make way for New Potatoes. Friendships and relationships are based on love, and love is energy. When the frequencies change, you will find that particular friends and relationships may drop away, or you don’t feel you have anything in common with them any longer. If you continue to hold on to relationships which no longer serve you, they sap your energy resources or distract you from focussing your mind. Holding on to Old Potatoes blocks the doorway to gaining new ones. Don’t be afraid to let go if you feel the time is right; you will find that new opportunities will arise as a result. You never know who that next amazing person/teacher/friend/lover/mentor is going to be!

4. Eat healthy

Of course, eating healthy and staying hydrated are really important for brain function. I have spent many years discovering what my body likes and dislikes, and it’s taken me years to change habits and routines. But, I feel so much better for cutting down on wheat, dairy, caffeine and sugar. All of these things affect how I think and how my body feels. Of course, the experience is different for everyone, which is why only you know what your body needs and would benefit from eliminating. You can experiment by cutting out a certain food or drink for as short as a week if you suspect that your body is rejecting it. The turnaround time is normally five days to completely flush it out of your system.

5. Spend your time doing something you LOVE!

The most important thing of all is to ensure you spend time doing a hobby or activity you love. When we participate in doing something we love, we radiate so many positive emotions, all magnetizing out into the universe to bring you back more joy and happiness. So many people get stuck in a rut and lose focus on what is important and brings them pleasure. Find something you love to do, and do it daily.
65 people found this helpful

Me and my girlfriend had unprotected sex on 13th day of her periods and after that she had I pill after an hour and now she's feeling constant abdominal pain after that. Is she pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my girlfriend had unprotected sex on 13th day of her periods and after that she had I pill after an hour and n...
Hello, thats is normal due to progesterone effect. increase her water intake please and wait for a week for withdrawal bleeding to occur.
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I gain my weight when my periods was not regular on months so what should I do for it.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
I gain my weight when my periods was not regular on months so what should I do for it.
not having periods regularly is not the cause for gaining weight. however gaining weight is the cause of having irregular periods. so u will have to cut down youe wt ti have regular menses
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I and my wife has been trying for a child for almost 4 years. I think my sperm count is not up to the mark. So I want to be treated. So please help me. My age is 36.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Why do you think that it's not up to the mark. You have to test it. Now, as 4 years have elapsed, we have to concentrate on both of you- checking of both so that we can detect the exact cause and start treatment. Don't worry. Good luck.
2 people found this helpful
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