Dr. Manjeet Singh

WAys to reduce acne scar: 1)Reduce exposure to sun: if you expose them to sun, their healing process will slow down and the scars will get darker. So, avoid direct sun exposure, use sunscreen to guard your skin and also cover yourself with hat, umbrella, clothes- whatever you can lay hands on. 2) lemon juice+honey+almond oil +milk = Mix them all and apply on the scars once daily for about 7-10 days After applying lemon juice, never ever step out in sun 3) Apply aloe vera gel twice daily to see the results in just few days. Not only will your acne scars will diminish but also your skin will start glowing and will become tighter. Other topical medications include topical ointment with retinoic acid, glycolic acid and others. You can consult a dermatologist if it persist or prolongs.

Hi lybrate-user. I have a few suggestions for you regarding the usage of computers, mobile phones and books. The first thing to remember is that long term continuous usage of mobile phones or computers is harmful for the eyes. Ranging from dry eyes to multiple postural defects, there are many consequences. The good news is that there are simple tips and solutions to avoid these problems from occurring. Let me enumerate them in brief: follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Remember the rule of 90. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. Also remember the rule of 1. At least 1 time in a day, wash your eyes with clean hands and clean water in a gentle manner. Exercise for at least 1 hour in a day. Try to spend 1 hour with nature. (eg. In a park, garden, etc.) you could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. You could also use a preservative free lubricant eye drop 4 to 5 times in a day. Also, adequate sleep of 7 hours a day is essential in order to maintain healthy eyes. Hope my suggestions help you. Take care.

USE VINCA MINOR 30 DAILY 10 PILLS WHICH IS HOMEOPATHIC MEDICINE TO REDUCE FUNGAL INFECTION ON GENITAL PARTS.

You are habituated with these decongestant drops. You need to stop them immediately and never take them back instead you can start salspray nasal spray thrice daily and flomist nasal spray twice daily. For at least one month n cont upto 2 moths.

Retino with correct percent suitable to body only give improvement or else it may cause damage to skin cells. Wash the face daily with warm water and use kumkumadi thilam .this may help you.

You are suffering from Also you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. You can also go through our courses regarding your problem. You can contact us on We will concern and later on we can deliver medicines.

You can use assure natural glow (face pack) then apply assure natural white cream. khadirarishta syrup 3 spoon add 3 spoon lukewarm water morn and eve after meals for month then report to me.

you can take daily different types of fruits, and dryfruits, and healthy food, like sea food, eggs, milk etc... and also do regular 2 hours exercise moderate in nature.. For more information consult ...

You can eatanytype of good whether veg or non veg if it suits you it will have no adverse effect on your periods.

Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice.