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Dr. Manisha Madaan

Gynaecologist, New Delhi

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Dr. Manisha Madaan Gynaecologist, New Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Manisha Madaan
Dr. Manisha Madaan is one of the best Gynaecologists in Ashok Vihar, Delhi. You can visit her at Dr Manisha Madaan's Clinic in Ashok Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Manisha Madaan on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Manisha Madaan's Clinic

IA-51/C, MIG Flats, Phase-I, Ashok ViharNew Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I had c section delivery 10 months baby. Now I am pregnant again & I want to continue it & I have not other health issues. Is it OK or not pls.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I had c section delivery 10 months baby. Now I am pregnant again & I want to continue it & I have not other healt...
Hello, It is not advisable to continue pregnancy as uterine scar is still raw and not healed completely. But if you wish, you have to be under surveillance regularly.
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After delivery, my private part has been stretched enough. Please give me any solution.

MBBS
Sexologist, Panchkula
After delivery, my private part has been stretched enough. Please give me any solution.
Your private parts are stretched after delivery. I advise you to do kegel exercises daily. You can learn these from internet. This will strength your pelvic floor muscles and tighten your vagina.
1 person found this helpful
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I am a 33 years old female. I am having hypothyrodisom for last 4 years and I am taking thyroxine 100 mg. I am trying to conceive a baby since 9 months, but there is a problem in eggs fertility and rupturing also. Kindly suggest me the medicines for best eggs fertility.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 33 years old female. I am having hypothyrodisom for last 4 years and I am taking thyroxine 100 mg. I am trying...
do pre- pregnancy profile tests ...then we can advise you for conceiving. Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
1 person found this helpful
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5 Health Hacks For Busy Professionals :

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Health Hacks For Busy Professionals :

For busy professionals who are used to juggling different activities along with a hectic full-time job, staying fit can be a challenge. This is essentially due to a lack of consistency in sticking to a good fitness and diet plan. Here are some smart suggestions on how you can stay healthy even when you are busy.

5 diet and fitness tips for busy people

Integrate activity into your everyday life

Taking-the-stairs

Vigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can try integrating some activity in the course of the day for increasing your productivity and staying fit.

Take a walk when you are conversing on the phone.
Instead of the lift, take the stairs.
Take short breaks and step away from the workstation.
Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape.
Eat healthily and on time

Healthy-snacks

Foods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems, and diabetes. It is important to stick to a healthy diet and a strict routine.

Instead of starchy foods, choose wholegrain variants which contain more fiber, and keep you feeling full.
Feel like snacking in the middle of the day? stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
Have sufficient liquids through the day to avoid dehydration.
Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.
Sleep is important

Good-nights-sleep

Finding it difficult to get a good night's sleep? sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.

To get a restful sleep:

Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
Avoid watching tv or surfing on your mobile as this can interfere with your sleep.
Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.
Focus on deep breathing

Just breathe

When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.

You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it anytime, at home, workplace or even on the road.

Watch your posture

Good-sitting-posture

Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:

Get a good quality office chair, one with firm and dense cushioning and back support.
Instead of resting your weight on a particular foot, plant both feet flat on the floor.
Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder.

2 people found this helpful

I did not get my periods this month. Every month I used to t before 4-5 days of my period date. There is no chance of pregnancy becz im unmarried and I never gone through any sexual activity. please help me out what to do to get my periods im worried!

BHMS
Homeopath, Solan
I did not get my periods this month. Every month I used to t before 4-5 days of my period date. There is no chance of...
It can be due to stress, anxiety, depression, improper diet, weakness, low HB. Take adequate diet along with that you can use homeopathic medicine totally safe and effective without any side effect.
5 people found this helpful
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Hello doctors, I am 29 years old and my husband age 44. Two days before MY period end and yesterday we did unprotected sex, is it safe few days? MY husband did not like to use condoms so what the best birth control method for me in this age? Please help. Thank You.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Hello doctors, I am 29 years old and my husband age 44. Two days before MY period end and yesterday we did unprotecte...
1 week before periods and one week after periods is considered as safe period.. and if you want to be safe foe whole month then u can use B-GAP pill.. 1 pill will help you preventing pregnancy for 6 months
2 people found this helpful
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Kindly guide me (62 years Hale and healthy) to have a safe sex in my wife's ass just for a change. Moreover I have not so far tried for this kind of sex action with my wife. Is right and safe? Pl advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Anal sex is definitely safe. But you must also remember that anus hole is more tighter than vaginal entrance. You and your partner could feel the pain. Moreover, your partner will never have any pleasure at all. Take care.
1 person found this helpful
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Dear I am 32 year old got married 20 months ago, my wife is 28 years old. We have been doing intercourse on regular basis however we identified I am not entering her vagina. I am not able to identify the same while intercourse. How do we solve this as my wife has lot of fear as to how will my penis enter her vagina. How can we successfully complete our intercourse and overcome her fear and ensure I enter her vagina every time we intercourse. Please tell.

BAMS, MD Ayurveda
Sexologist, Lonavala
Dear  
  I am 32 year old got married 20 months ago, my wife is 28 years old. We have been doing intercourse on regul...
Try the following remedy it will surely help you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle it will surely help you.
1 person found this helpful
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