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Dr. Manisha Chakrabarti

Cardiologist, Delhi

600 at clinic
Dr. Manisha Chakrabarti Cardiologist, Delhi
600 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Manisha Chakrabarti
Dr. Manisha Chakrabarti is a trusted Cardiologist in Patparganj, Delhi. She is currently associated with Max Super Speciality Hospital-Patparganj in Patparganj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Manisha Chakrabarti on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 35 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Max Super Speciality Hospital-Patparganj

#108 A, Indraprastha Extension, Patparganj. Landmark: Near Sai Mandir, DelhiDelhi Get Directions
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Max Hospital-Noida

#A-364, Captain Vijyant Thapar Marg, Sector 19. Landmark: Near Atta Market, NoidaDelhi Get Directions
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Max Hospital-Pitampura

Netaji Subhash Palace, Near N Tower, Wazirpur District Centre Lala Jagat Narain Marg, Pitampura. Landmark: Near Netaji Subhash Place Metro Station, DelhiDelhi Get Directions
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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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I have low bp so wht are thing I eat or wht r thing I do so that I control my bp.

BAMS
Ayurveda, Bangalore
Hi Please follow these tips: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc.
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My father have diabetes and after few years sugar affects on kidney and my father creatinine goes to 6-7 and one thing more water is filled in lungs due to kidneys and he have bp problem alsoDialysis is done after one month. please suggest this all can be cured permanently

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father have diabetes and after few years sugar affects on kidney and my father creatinine goes to 6-7 and one thin...
Ramandeepji, The things described by you suggest that the patient is having chronic renal failure, which is one of the severe complications pf long standing diabetes. This comes about when blood sugar is not well controlled for many years. Now the options are limited. He has to be probably shifted on to Insulin injections for stricter blood glucose control (Fasting closer to 100 mg and PP <180 mg and HbA1c% <7). Plus there has to be strict monitoring of salt intake (not more than 2 g a day), taking food providing less protein. Dialysis has to be continued. His BP also should be very closely monitored. There is no cure for any of these conditions, proper medication and appropriate diet and drug therapy is the only option.
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(1)what is the safe difference between systolic and dystolic pressure (2) systolic pressure increase or dystolic pressure increase which is more important and dangerous (3) can there be difference in the bp measured in right hand and left hand. (4) are the readings of electronic bp measuring instruments such as omron with hand cuff are reliable.(5) what is the optimum time to measure bp at home regularly with omron and in which position. (6) is it true that once tablets are being taken for bp control it cannot be stopped for life time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
1. Systolic bp is the presure that blood exerts on walls of arteries during heart contractions. Its normal range is 120-139 mm of hg. Diastolic bp is the pressure of blood on walls of arteries when the heart is at rest between contractions. Its normal range is 80-89 mm of hg. So the safe difference between both is apprx. 30-40 mm of hg 2. Although both r important but in topical countries like india systolic bpis more important as its increase indicates hypertension and its dangerous as most of the cases of high bp remains undetected due to poor knowledge of regular health chk ups nd ignorance in under developed countries like ours. 3. There is almost zero difference of bp in both arms. If there is a difference then it can be suggestive of some arterial disease. 4. According to me these imported gadgets r made according to western climate standards and there iss a possibility that readingss may vary in hot countries like ours. 5. If you r hper or hypotensive then a regular chk up of bp is required every week. If normal then check up after 3-4 months is required. 6 it depends. Firstly u must be having a strong knowledge of your problem, its limitations, nd what all u can do to overcome it, only then u can get rid of the medicine. Actually once hypertension is detected we indians start taking medicines on aregular basis without future consultations nd this is the start of problem. So be determined to avoid medicine as much as u can but for that proper knowledge is required. Medicine is a must when u have a problem but dont be a slave of these medicines but take their help timebeingly as our body has a power of self healing. Actually we r weak and underestimate ourselves.
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I am suffering from dry cough for the last two week and I have chest pain whenever I cough can you suggest what should be done?

BHMS
Homeopath, Delhi
I am suffering from dry cough for the last two week and I have chest pain whenever I cough can you suggest what shoul...
Hello, you can take homoeopathic medicine Phosphorus 30 ( 4 drops in little water) thrice a day for 3 days and update.
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I am feeling very low due to low bp I am very weak physically I am suffering from stomach pain and vomit would you suggest me what should I do for better health.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am feeling very low due to low bp I am very weak physically I am suffering from stomach pain and vomit would you su...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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After switching to amtas at and cresar 80 my father bp has improved and is usually 142/84 but the heart rate is between 60 to 66. Is it OK?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
After switching to amtas at and cresar 80 my father bp has improved and is usually 142/84 but the heart rate is betwe...
Dear This is fine. If he starts getting breathless and heart rate goes below 60, consult your physician.
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Dear sir, I am 62 years male and retired employee. My problem is increase in BP count. About 3 to 4 years back, I was having low BP of 110/70. Now it is 140/90. Local Doctor said that I am on the border. I do not have blood/urine sugar problem. Kindly suggest me what type of precautions I have to take and medicines tobe taken along with change in life style habits. Since I am retired, mostly I have a sedentary life style. Please guide me.

MBBS
General Physician, Cuttack
There is a slight increase in blood pressure. You don't have to take medicine. Restrict salt intake,go for regular brisk walk for 30 minutes, avoid smoking/oily/fried food. Reduce weight,if over weight,Avoid anxiety/ stress, do yoga/pranayama, have adequate sleep(7-8 hour daily).Check your BP regularly and consult doctor for further advice
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I have high BP for last 10 years and have been taking Tozaar H and Amtas 10 1` tab; let regularly; apart from exercising daily (swimming or walking) Can you please suggest any other alternative form to control mu high BP. With medication it is 165: 90. Apart from this I have recently acquired Blood Sugar fro which I take Janumet and Glypride as well as Fibator to controlcholesterol. I desire a;alternateform of medicine and tired of taking so much medicine. Please suggest.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
I have high BP for last 10 years and have been taking Tozaar H and Amtas 10 1` tab; let regularly; apart from exercis...
Hi. You are very well described your case and situation. Thank you for that. This is a very routinely seen situation. People have to take medicines for high blood pressure, cholesterol, for diabetes and other such problems. So they land up taking tens of medicines every day. So ultimately, at some point of time, they feel tired of taking all this medicines. But the fact is there is no actual alternate to available presently for this. And, definitely, stopping to take medicines is a very bad decision which ultimately the patient understands in a longer run. You should practice yoga regularly, concentrate on good lifestyle and healthy dietary habits. Talk about this with your treating doctors so that he can optimise your treatment. Take care.
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Hello Doctor, I'm 46 year old male teetotaller, under medication for hypertension. Basically I'm very vulnerable person particularly about my health issues. Last year I had panic attack and undergone all tests including echo. All seems to me normal and my physician advised to continue with same medication, ie. Tab Lodoz 2.5 mg twice daily. I'm suffering from Hemorrhoid for last 10 years and controlling the same with my life style changes and food habit. However I'm suffering from GERD as well, may be because of this. With empty stomach, in the morning I used to walk almost 90 minutes daily without any difficulty. However recently I'm experiencing shortness of breath, palpitation and feeling some blockage in the throat while climbing steps and gradients, after taking food. Is this because of GERD? Kindly advise.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hello Doctor,
I'm 46 year old male teetotaller, under medication for hypertension. Basically I'm very vulnerable pers...
You need to focus on a powerful, long term De Stress program under professional guidance. All you symptoms are an out put of uncontrolled stress. Proper management of food, regular eating times, proper chewing of food, proper regulated water intake and full 8 hours of sound sleep will change your health positively in a short time. Medicines including anti acid etc. Will control the symptoms, but you need to make essential life style changes to over come the cause of disease. These may also help you over come shortness of breath and palpitations.
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I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feels un easy in chest what can I do.

MBBS
General Physician, Trivandrum
I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feel...
If you cardiac tests all came out negative, it could be caused due to anxiety and stress. You may need medications for that but try these as a first resort. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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I am 27 year old male. When I am running more than 7 minutes continuously, I had a pain from my right chest. But if I start again after 5 min break, then I can run another 7 minutes.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I am 27 year old male. When I am running more than 7 minutes continuously, I had a pain from my right chest. But if I...
If you are s smoker. Or have diabetes. Or there are people in your family with heart attack. Please go for a treadmill test to find out whether pain is due to heart disease. If test is negative you can ahead with running.
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I have high triglycerides about 394 and cholesterol at 158 fasting sugar 111 also TSH 12 Could you advise is there anything alarming and how to control these.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have high triglycerides about 394 and cholesterol at 158  fasting sugar 111 also TSH 12 Could you advise  
is there...
you take tab.atorvas-10 1hs, cap. ecosprin 150 mg 1hs. tab. thyronorm 100 mcg 1bbf. cap.pantop dsr 1 bbf. Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for healthier options. Eliminate trans fats. Trans fats affect cholesterol levels by increasing the "bad" cholesterol and lowering the "good" cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes. But don't rely on packages that are labeled "trans fat-free." In the United States, if a food contains less than 0.5 grams of trans fat in a serving, it can be labeled "trans fat-free." Even small amounts of trans fat can add up if you eat foods that contain small amounts of trans fat. Read the ingredient list, and avoid foods with partially hydrogenated oils. Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don't affect LDL cholesterol. They have other heart benefits, such as helping to increase high-density lipoprotein (HDL, or "good") cholesterol, reducing your triglycerides, a type of fat in your blood, and reducing blood pressure. Some types of fish — such as salmon, mackerel and herring — are rich in omega-3 fatty acids. Other good sources of omega-3 fatty acids include walnuts, almonds and ground flaxseeds. Increase soluble fiber. There are two types of fiber — soluble and insoluble. Both have heart-health benefits, but soluble fiber also helps lower your LDL levels. You can add soluble fiber to your diet by eating oats and oat bran, fruits, beans, lentils, and vegetables. Add whey protein. Whey protein is one of two proteins in dairy products — the other is casein. Whey protein may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both LDL and total cholesterol. You can find whey protein powders in health food stores and some grocery stores. Follow the package directions for how to use them.
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One of my friend is suffering from chest pain (left one) from a month, is there anything to worry upon?

DM - Cardiology -, MD - General Medicine - , MBBS
Cardiologist, Delhi
One of my friend is suffering from chest pain (left one) from a month, is there anything to worry upon?
If he is smoker or family history of diabetes or heart disease then it may be concerning get properly evaluated by a cardiologist.
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From Last 2 Weeks when I wake up in the morning I have chest pain on the left side.

MBBS
General Physician, Cuttack
From Last 2 Weeks when I wake up in the morning I have chest pain on the left side.
It could be due to stress and anxiety.Avoid stress. Take one tablet of paracetamol 500mg sos after food.Check your Hemoglobin and get yourself thoroughly examined. Consult doctor
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Hi I am 52 years old male I am diabetic with hypertension. Please advice me what to do.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Eat lots of garlic. If u cant have it get it homeopathically allium sativum q 5-7 drops thrice a day,(biochemic) nat phos 30x 4 pills 4 times a day, avoid all types of fats and red meat. For diabetes ; gymnema sylvestere q 7- drops n little water thrice a day.
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I have a desk job, weight 70, age 30 plus ,from last three months I am suffering from low bp. headache cholesterol is also raised for that I am taking jupiros 10, and I am also taking lactic acid bacillus and pro biotech tablet, for ibs problem can I take them along with jupiros 10.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I have a desk job, weight 70, age 30 plus ,from last three months I am suffering from low bp. headache cholesterol is...
You have desk job but world protocol advocates atleast walking 10000 steps per day. Yoga ,meditation can help you. Avoid junk, fried,chinese food, chuttneys,small frequent meals 4 to 5 times per day. Chew properly, not hastily without talking. Which canhelp in IBS also. Jupiros 10 can be taken along with other medicines. Consult for long term relief.
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Home Remedies For Bad Breath in Hindi - सांसों की दुर्गन्ध के इलाज के घरेलू नुस् खे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Home Remedies For Bad Breath in Hindi - सांसों की दुर्गन्ध  के इलाज के घरेलू नुस् खे

क्या आप सांसों की बदबू से पीड़ित हैं? बुरा सांस, जिसे हलिटोसिस भी कहा जाता है, शर्मनाक है और आपके आत्मविश्वास के स्तर को गिरा सकता है। बुरा सांस का मुख्य कारण वे जीवाणु हैं जो आपकी जीभ के पीछे या दांतों के बीच बढ़ते हैं। हालांकि, खराब श्वास के कई अन्य कारण होते हैं जैसे कि दाँत कैविटी, मसूढ़े की बीमारी, खराब मौखिक स्वच्छता, लेपित जीभ, धूम्रपान, शुष्क मुंह आदि। पीड़ादायक गला या साइनसाइटिस जैसे संक्रमण, या आंत्र विकार, जैसे कि हृद्दाह, अल्सर, और लैक्टोज असहिष्णुता, भी बुरा सांस पैदा कर सकता है।
कई लोगों के लिए, टकसाल टॉफ़ी या गम का एक टुकड़ा चबाना, एक तीव्र उपाय है, क्योंकि यह समस्या को छुपा देता है। लेकिन बुरा सांस को नियंत्रित करने के लिए अच्छा मौखिक स्वास्थ्य बनाए रखना आवश्यक है। 
 

सांसों की दुर्गन्ध के इलाज के घरेलू नुस्खे
खराब सांस के लिए घरेलू उपचार समय के साथ आपके मौखिक स्वच्छता में बड़ा अंतर कर सकते हैं। खराब सांस के लिए कुछ घरेलू उपाय यहां दिए गए हैं:
1. सौंफ:
सौंफ़ एक उत्कृष्ट मुंह के फ्रेशनर के रूप में कार्य करता है और खराब सांस को नियंत्रित करने में मदद करता है। इसमें रोगाणुरोधी गुण भी होते हैं जो मुंह में बैक्टीरिया से लड़ते हैं। अपने श्वास को ताज़ा करने और लार के उत्पादन को प्रोत्साहित करने के लिए धीरे-धीरे सौंफ चबाएँ। आप सौंफ की चाय भी पी सकते हैं।
2. दालचीनी:
दालचीनी में सीनामिक एल्डिहाइड होता है, एक आवश्यक तेल जो न केवल बुरा सांस को कवर करता है बल्कि आपके मुंह में बैक्टीरिया की मात्रा भी कम करता है। एक कप पानी में दालचीनी पाउडर के एक चम्मच को उबाल लें। समाधान को दबाएं और इसे अपने सांस को ताज़ा करने के लिए मुंह के कुल्ला के रूप में उपयोग करें। 
3. मेथी:
मेथी की चाय बेहद प्रभावी होती है जब श्वसन संक्रमण के कारण बुरा सांस होता है। 
4. लौंग:
बस अपने मुंह में कुछ लौंग को दबाएं और उन्हें अपने सांस को ताज़ा करने के लिए अच्छी तरह चबाएं। लौंग में जीवाणुरोधी गुण होते हैं जो खराब सांस से छुटकारा पाने में बहुत सहायक होते हैं। आप लौंग वाली चाय भी पी सकते हैं।
5. अजमोद:
अजमोद न केवल पाचन आसान बनाता है, बल्कि यह मुंह से दुर्गंध के लिए एक अच्छा घरेलु उपचार भी है। अजमोद में क्लोरोफिल होता है जो कि खराब सांस को बेअसर करने में मदद कर सकता है। ताजी पत्तियों को सीधे चबाएं या उन्हें अपने भोजन पर एक गार्निश के रूप में जोड़ें। 
6. नींबू का रस:
नींबू में अम्लीय सामग्री आपके मुंह में बैक्टीरिया का विकास रोकती है। बस एक कप पानी में नींबू के रस का एक बड़ा चमचा मिलाएं और इसके साथ कुल्ला करें। आप इसमे थोड़ा सा नमक जोड़ कर भी इस्तेमाल कर सकते हैं। 
वैकल्पिक रूप से, आप पेस्ट बनाने के लिए 1 चम्मच नींबू का रस और 1-2 बड़े चम्मच सादा दही मिश्रण कर सकते हैं। अपने दांतों पर मिश्रण को लागू करें, इसे लगभग 5 मिनट तक छोड़ दें और फिर कुल्ला करें।
7. सेब का सिरका:
पीएच संतुलन प्रभाव के कारण, सेब का सिरका खराब सांस के लिए एक अद्भुत उपाय है। सेब के सिरके के 1-2 बड़े चम्मच और ठंडे पानी का गिलास मिलाएं, और इसे एक माउथवॉश के रूप में प्रयोग करें। 
आप एक गिलास पानी में कच्चे सेब के सिरके का एक बड़ा चमचा मिलाकर अपने भोजन खाने से पहले भी पी सकते हैं।
8. बेकिंग सोडा:
बेकिंग सोडा एक प्राकृतिक एंटैसिड है। यह मुंह में पीएच स्तर को संतुलित करता है और जीवाणुओं से लड़ता है। एक चम्मच बेकिंग सोडा और आधा चम्मच नींबू का रस मिलाएं, और अपने दांतों पर इस पेस्ट को रगड़ें। इसे एक मिनट के लिए छोड़ दें और फिर अपने मुंह को स्वच्छ पानी से धो लें।
9. चाय के पेड़ का तेल:
चाय के पेड़ के तेल में एंटीसेप्टिक गुण हैं और आपके मुंह के लिए एक शक्तिशाली निस्संक्रामक के रूप में कार्य करता है। गुनगुने पानी के एक गिलास में एक या दो बूंद चाय के पेड़ का तेल जोड़ें और इससे कुल्ला कर लें।

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My heart was paining past 1 weeks and im feeling sleepy all the time and unconscious. It start from last week when im travelling in the bus.

BHMS
Homeopath, Raebareli
My heart was paining past 1 weeks and im feeling sleepy all the time and unconscious. It start from last week when im...
Please measure your blood pressure Also your blood test - routine needs to be done Take balance diet (foods that do not cause acidity/gas) Take proper sleep/sound sleep.
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