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Dr. Manisha Bhangu

Homeopath, Delhi

500 at clinic
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Dr. Manisha Bhangu Homeopath, Delhi
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Manisha Bhangu
Dr. Manisha Bhangu is an experienced Homeopath in Dwarka, Delhi. You can meet Dr. Manisha Bhangu personally at Just Implus Homeopathy Clinic in Dwarka, Delhi. Book an appointment online with Dr. Manisha Bhangu on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Just Implus Homeopathy Clinic

A-48, Sevak Park, Gali No 6, Near Dwaraka More Metro Station, Dwarka, DelhiDelhi Get Directions
500 at clinic
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Foods You Should Avoid In Cases Of Hypothyroidism

BAMS, MSc, Diploma of Nutrition & Diet Planning
Dietitian/Nutritionist, Solapur
Foods You Should Avoid In Cases Of Hypothyroidism

The thyroid is a small gland located on the neck. When the thyroid gland functions normally, it is easy to ignore it but an underactive or overactive thyroid gland can cause a number of problems. An underactive thyroid gland is known as hypothyroidism. In this case, the gland does not produce enough thyroid hormone. This, in turn, lowers metabolism. Your diet plays a large role in influencing the functioning of the thyroid gland. Some of the foods you should avoid in cases of hypothyroidism are:

Cruciferous Vegetables
This includes vegetables such as cabbage, bok choi, kale, sprouts, and broccoli. These vegetables restrict the thyroid’s ability to absorb iodine which in turn lowers the functionality of the thyroid gland. While you do not need to completely avoid these vegetables, you should restrict their intake to less than 5 ounces each day. Cooking these vegetables can also help reduce their effect.

Soy
Soy products are rich in plant-based phytoestrogen. This hormone interferes with the body’s ability to use the thyroid hormone. It can worsen hypothyroidism and even increase the risk of hypothyroidism. However, this has not been scientifically proven and hence there are no specific dietary guidelines on how much should be eaten. To be on the safe side, consume soy products in moderation and avoid them whenever possible.

Fatty Foods
Hypothyroidism is yet another reason to avoid fatty foods. Fats interfere with the body’s ability to absorb thyroid hormone as well as thyroid hormone replacement drugs. It also lowers the production of thyroid hormone and thus aggravates hypothyroidism. Ideally, you should avoid fatty foods such as red meat, fatty fish, butter, mayonnaise etc. You should also avoid foods that are deep fried. Instead, try steaming or baking your food.

Sugar
Many dieticians refer to sugar as empty calories. These calories do not have any nutrients but can slow down the body’s metabolism rate. It also leads to weight gain that furthers aggravates hypothyroidism as well as other lifestyle disorders such as diabetes. Limit your sugar consumption to 1-2 spoons a day or try and eliminate it completely. You could also try replacing sugar with honey to sweeten your tea.

Excess Fiber
An excessive amount of anything including fiber can be detrimental to the body. Too much fiber can create complications in the treatment of hypothyroidism. Thus, you should not consume more than 35 grams of fiber a day. This can take the form of whole grains, legumes, fruits, vegetables, and beans.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2407 people found this helpful

Some doctor suggested for Mnrf, Botox for reducing eye bags and aging effects under eyes which is too expensive. Please suggest some other option or home remedies. I am 41 years old.

MBBS
General Physician, Mumbai
Some doctor suggested for Mnrf, Botox for reducing eye bags and aging effects under eyes which is too expensive.
Plea...
Do daily eye exercise with massage and Get your blood checked for CBC creatine UrineR and follow up with reports.
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Good afternoon maam/sir, eating oats in morning as a tiffen instead of eating oily foods. Is better for health it will really reduce fat or not. Pls suggest me.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
Good afternoon maam/sir, eating oats in morning as a tiffen instead of eating oily foods. Is better for health it wil...
Hi thanks for writing. According to your height your weight should be 60 kg you have to loss 20 kg weight only. Do not worry its not a big target you can easily loose this 20 kg weight. First we have to find our reason of your weight gain. Yes you can eat oats in breakfast. It is good for health, but alwayse remember our diet should be always nutritious. You have to remember one thing avoid dieting for weight, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing 2 to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.
2 people found this helpful
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I have 5 number in eyes so how to low this number please tell me solution about this problem.

BHMS
Homeopath, Faridabad
I have 5 number in eyes so how to low this number please tell me solution about this problem.
Hello, you should do these following exercises to strength the ocular muscles:- Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Hi, I am suffering from ring worm around my waist, thighs, legs, hands, shoulders, and even on the whole face, I am taking homeopathic treatment to detox my body. Is it OK if I use amorolfine cream and panderm powder to reduce the infection on my face, and can I apply the cream on the eyelids.

BPTh/BPT
Physiotherapist, Bangalore
On the eyelids fine, but it should not enter into eyes, if it happens wash your eyes immediately with water.
1 person found this helpful
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I am 27 years old male, not married and general debility and not strong my penis not to stay long time also sperm (when ejaculate) more liquid percentage not like a normal man. How to strong my penis, long, healthy sexual relation for a long time and satisfy my wife in future.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 27 years old male, not married  and general debility and not strong my penis not to stay long time also sperm (w...
All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
5 people found this helpful
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Procedures That Can Get Rid Of Scars From Skin!

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery, MCh - Plastic Surgery, Fellowship cosmetic surgery
Cosmetic/Plastic Surgeon, Bhubaneswar
Procedures That Can Get Rid Of Scars From Skin!

Scars may mar the beauty and proportion of your face and its features. There are many reasons why we may suffer from scars starting from accidents to other causes like birth defects and other ailments. When we are injured or the skin is ruptured, the bruise or the wound usually heals itself by turning into scar tissue.

While much of this may disappear for smaller wounds, there are others that remain obvious and become scars. Many of these scars may be in a prominent location like the face, which can lead to loss of confidence and self-esteem. While make-up and creams can diminish the jarring effect of such scars, there is also a permanent way to deal with them cosmetic surgery.

Here is everything you need to know about the same.

  • Point of surgical techniques: While total scar removal will depend on the severity of the scar and its location, the point of most surgical techniques for scar removal involve making the skin as smooth as possible so that the scar becomes almost invisible.
  • Skin resurfacing methods: Dermabrasion and laser resurfacing are some of the most popular methods employed for this process. While dermabrasion basically helps in scraping away the top surface of the skin in order to help new skin grow back, laser resurfacing does pretty much the same with the help of laser beams that will act on the problem areas. Dermabrasion usually helps when the scar is slightly raised and embossed on the skin, giving the appearance of a second skin with its defect. The laser light of the laser resurfacing helps by smoothen the rough patch of skin that forms the scar. This is done by running the beams on the rough or elevated patches until they are removed for the new skin to emerge eventually.
  • Kelotoid scars: Most kelotoid scars are treated with the help of medicated injections that can be administered by a cosmetic surgeon. Hypertropic scars are also treated in this way.
  • Surgical incisions: In case the above methods do not help in removing particularly stubborn or old scars, the cosmetic surgeon can also suggest using a surgical incision in order to join the skin together with very fine stitches. This process can help in making the scar less prominent to a great extent.

Side effects: In all these methods, you would do well to discuss the possible side effects with your cosmetic surgeon. Some amount of bruising and redness of the skin is to be expected for a few days. Also, a little bit of swelling is normal. But if these side effects do not abate in a hurry and get progressively worse, then it would be a good idea to report the changes to the doctor for further treatment.

2 people found this helpful

I am a 40 yrs old lady. I feel pain in my finger joints and also my back is stiff every morning I wake up. Infact I am not using pillow from last couple of months.

BPTh/BPT
Physiotherapist, Gurgaon
first of all u r talking of hand fingers or foot. It can be rheumatoid arthritis or gout. For that u have to consult near by physiotherapist asap. stiffness in back is due to muscle weakness of back. For that also u have to consult good physiotherapist. pillow is necessary for your cervical posture. Don't avoid pillow, but it should not b very thick. Thank you.
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My bp is normal with medicine. Sugar fasting and ppbs are normal with insulin 30 day time and 25 night time with glizid 80 mg daily once orally. Creatinine level gone up from 2-5 to 2-8 after glizis was added. Is this increase of creatinine 2.8 due to glizid. I am on KETOCHECK 3 TIMES SINCE FEB/16. I was given angioplasty at one place in Jan/16 and radiologically ok and stable.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My bp is normal with medicine. Sugar fasting and ppbs are normal with insulin 30 day time and 25 night time with gliz...
Dear sir Mostly your diabetes has affected kidneys. Consult your physician. This can be brought to normal with integrated allopathic + Ayurvedic medicines Vm.
1 person found this helpful
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