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Dr. Manisha Bansal

Gynaecologist, Delhi

250 at clinic
Dr. Manisha Bansal Gynaecologist, Delhi
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Manisha Bansal
Dr. Manisha Bansal is one of the best Gynaecologists in New Ashok Nagar, Delhi. You can visit her at Ramakrishna Health Care in New Ashok Nagar, Delhi. Book an appointment online with Dr. Manisha Bansal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ramakrishna Health Care

#A-450, New Ashok Nagar. Landmark: Near Metro Station And Indian Oil, DelhiDelhi Get Directions
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I got my period 4 days early. Is that good? I'm 20 and I've had unprotected sex for 2-3 times in the last month, but he did not ejaculate inside me.

B.A.M.S
Ayurveda, Banaskantha
I got my period 4 days early. Is that good? I'm 20 and I've had unprotected sex for 2-3 times in the last month, but ...
Dear Lybrate user, If there is no any complications & menstrual bleeding is normal than not to worry. Coitus without protection is unsafe. Some time found sperm in seminal fluid too.
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Home remedy for Dry Cough

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Home remedy for Dry Cough
5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved.
You can also have steam with vicks
7 people found this helpful

My friend had unprotected sex with his girlfriend on 28th Nov and den she had I pill, but she haven't got her periods and the pregnancy test is showing positive. What need to be done now.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
My friend had unprotected sex with his girlfriend on 28th Nov and den she had I pill, but she haven't got her periods...
Get another home pregnancy test done if that shows positive get a blood test done hcg, this is a fool proof test which will reveal whether or not the lady in question is pregnant. If she is then you can immediately consult a good gynecologist and seek chemical termination. Hence I request all my patients to please have safe sex, a small lapse can cuasue you great deal of stress and tension and moreover it's a life changing event. I wish you all the very best.
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Paneer Vs Tofu - Find Out Which is Better For Your Body?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Paneer Vs Tofu - Find Out Which is Better For Your Body?

Paneer Vs Tofu - Find Out Which is Better For Your Body?

Paneer and Tofu - the similar looking foods come with their own sets of nutrients, along with being extremely beneficial at warding off diseases. In terms of preparation, while paneer is made from curdled buffalo milk, tofu is prepared from soy milk. 

Here's a nutrient guide to help you pick one over the other.

1. Iron content
When it comes to the iron content of these two foods, tofu comes out as the winner. Tofu contains 5.4mg of iron per 100gm, while paneer's iron content is just 0.1mg per 100gm. For this reason, the soy product is extremely beneficial for individuals who suffer from anaemia as it is high in iron content and can help in maintaining optimum levels of blood haemoglobin. 

2. Protein content
Especially for vegetarians, paneer is one of the best sources of protein. Every 100 gm of this dairy product is found to contain 18.3 gm of protein. In contrast, tofu offers only 6.9 gm of protein. If you are planning to put on weight or pursue a muscle building regimen, paneer is a source of protein that you can consider. It aids in muscle building as well as reduces muscle damage caused by wear and tear. 

3. Fat content
Along with high protein content, paneer is also known to come with a high fat content. Every 100gm of paneer contains about 20.8gm of fat content. Tofu, on the other hand, contains only 2.7gm of fat every 100gm. Due to its low fat content, tofu is an excellent health option for weight loss. 

4. The 3 Cs: carbohydrate, calcium and calorie content
In terms of carbohydrate, calcium and calorie content, both tofu and paneer clock different figures. 
Even though paneer is made from milk, its levels of carbohydrate are low. Since the carbohydrate content in paneer is about 1.2gm, it is a friendly food option for diabetics. Tofu, on the other hand, has a carbohydrate content that is double to that of paneer (2.4gm). 

Calcium content is extremely high in paneer with every 100gm of paneer offering 208mg of calcium. Due to its high calcium count, paneer is extremely useful to build strong teeth and bones. In contrast to the high calcium content of paneer, tofu records about 130mg of calcium. 

Lastly, both tofu and paneer have different calorie counts with paneer reporting a higher calorie count than tofu. For every 100gm of serving of tofu and paneer, tofu has 62 calories and paneer comes with 265 calories. Since it has a low calorie count, tofu is the perfect weight loss food. 
In terms of which one is a healthier food option, it depends on certain factors. If you are planning to lose weight, tofu is a better option. 

But if you're planning to build muscles, paneer presents itself as a better option. This is because paneer contains high calcium and protein content. Keeping the pros and cons in mind, you can choose to include either one or both in your diet. Although when it comes to paneer, moderation is the key. 

If you would like to consult with me privately, please click on 'Consult'.

5947 people found this helpful

Meri wife pregnant hai but me abhi child ni chahta hu, mujhe kya karna chahiye Maine subah ipill bhi di thi lekin abhi tak koi result ni aaya Mujhe samajh ni araha h ki m kya karu.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Meri wife pregnant hai but me abhi child ni chahta hu, mujhe kya karna chahiye
Maine subah ipill bhi di thi lekin abh...
Agar pregnancy test positive aa gaya to I pill koi kaam ka nahi. Depending on kitne din ke pregnancy hai medical abortion by pills or surgical d andc kiya ja sakte hai.
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Iam 22 years old unmarried girl. I have been suffering from irregular periods from jan 2015 and also I have bloated stomach and weight gain.. I have taken hb test hb% -10 gms. Later I have taken hormonal test in which my gynecologist has told me that the luteinizing hormone is slight high i. E 14.92. Wat does it mean is it dangerous? can I get cancer or other deadly diseases? can it b curable? I have gone through internet some are saying it leads to dangerous diseases like cancer. please do reply i am worried thank you in advance.

M.CH - Surgical Oncology
Oncologist, Visakhapatnam
Iam 22 years old unmarried girl. I have been suffering from irregular periods from jan 2015 and also I have bloated s...
Hi, let me first reassure tyou that you don't have cancer. Your symptoms are in line with any young girl with menstrual disturbances. Most common cause of such disturbances is hormonal imbalance. Leutinizing hormone is a hormone which has various functions, and its value varies all through your menstrual cycle, peaking during ovulation. So gynecologists do the test to get an idea of the same. You need not worry about that. Just follow whatever medications/ hormonal treatments your gynecologist suggests. Once your cycles become regular, and hormonal imbalances settle down you will improve. Hope this helps. Take care. Regards
4 people found this helpful
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My wife's age 20. I am 29. We are trying to conceive from last 6-7 months. But don't get success. What we will do?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
My wife's age 20. I am 29. We are trying to conceive from last 6-7 months. But don't get success. What we will do?
6 months time is very less. Have intercourse in the middle of the cycle, engine another 4 months. If you don't conceive till then you will need to get investigated.
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My wife is having painful scanty menstruation for last 2 year. Now she is feeling pain 10 days after completion of menses. She is a known case of pcos. How to get normal menstruation?

DHMS (Hons.)
Homeopath, Patna
My wife is having painful scanty menstruation for last 2 year. Now she is feeling pain 10 days after completion of me...
Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
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Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
22 people found this helpful

She has a severe pain on both sides of her breasts. It often occurs and lasts for 10 to 15 days. And her periods also lasts for 1 day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
She has a severe pain on both sides of her breasts. It often occurs and lasts for 10 to 15 days. And her periods also...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Phytolacca 200 once daily in the morning and give feedback after 6 days. For further treatment, consult privately Rs 149/-
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Sir/ madam Last time when I was touched my girlfriend she discharge a liquid, but we didn't had sex, after this she found that that liquid is still coming and there is little pain also, I want to know why this happen and how many day it will continue to discharge that liquid.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Sir/ madam
Last time when I was touched my girlfriend she discharge a liquid, but we didn't had sex, after this she f...
It is common for a woman to secrete watery discharge after sexual activity. Unless it is causing itching, burning, stains on the panties, backache etc, there is nothing to worry about.
2 people found this helpful
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I am 31 weeks pregnant. Can I take colouring streaks onto my hairs in this trimester? Will it harm my baby as well as me?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 31 weeks pregnant. Can I take colouring streaks onto my hairs in this trimester?
Will it harm my baby as well as...
Hi Arpita, it is advisable to avoid all sort of chemical in pregnancy. I would advise you to avoid hair color through out pregnancy.
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Anorgasmia - Understanding the Physical and Psychological Causes!

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Anorgasmia - Understanding the Physical and Psychological Causes!

This is a condition in which women are unable to climax in spite of adequate sexual stimulation. It is a common condition that affects a significant number of women. Female orgasms vary in several ways; it may differ in intensity or duration. The symptoms of anorgasmia are mainly the delay in attaining orgasms or the inability to orgasm.

What are the types of anorgasmia?

  1. Acquired anorgasmia- In this type, orgasms have been attained before, but due to some factors, have stopped now.
  2. Lifelong anorgasmia- Orgasms have never been felt.
  3. Situational anorgasmia- Here, you may be able to orgasm in certain situations alone. Like in a certain position, or oral sex or with a particular person only. Most women cannot orgasm to vaginal stimulation alone.
  4. Generalised anorgasmia- In this, you are unable to climax in any situation or with any partner

What causes this?
Orgasms is a very complex process. It takes a combination of physical, psychological and emotional factors to reach an orgasm. So, if any of the above mentioned is compromised, it can lead to temporary or permanent anorgasmia. The several factors that can typically cause anorgasmia are:

Physical Causes

  1. Medical diseases- Diseases such as diabetes or multiple sclerosis can lead to anorgasmia
  2. Medications- Medicines such as anti-depressants, anti-histamines, cardio-vascular medications can interfere with orgasms
  3. Smoking and Alcohol- Alcohol can lead to the inability to climax, whereas smoking cigarettes limits blood flow and has a similar effect.
  4. Gynaecologic issues- Surgeries such as hysterectomy or cancer surgeries can hamper with the ability to achieve orgasms.

Psychological Causes

  1. Poor body image
  2. Embarrassment
  3. Anxiety or depression
  4. Financial issues and stress
  5. Fear or Sexually Transmitted Diseases or pregnancy
  6. Past emotional or sexual abuse

Relationship issues

  1. Fights or conflicts in the relationship
  2. No attraction toward the partner
  3. Lack of connection
  4. Infidelity
  5. Poor connection with partner regarding sexual needs

How to treat it?
After you consult your sexologist, he might suggest you sex therapy or cognitive behavioural therapy. You may also seek couple therapies. Women can also try increased stimulation. Most women have a hard time achieving orgasms via vaginal stimulation. You can try clitoral stimulation or other positions that may benefit and increase the chances of achieving an orgasm.

6862 people found this helpful

Gud mng dctr. I am 22 years old married female. My MC was on 1 dec. Had intercourse and had I pill on 10 dec.in between I had the symptom of cystitis. From 15 dec onwards I am having low back pain. Which is on & off nature. On 19 dec I had MC again. please doctor I am worried, whether it is PID or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Gud mng dctr.
I am 22 years old married female.
My MC was on 1 dec. Had intercourse and had I pill on 10 dec.in betwe...
Hello, The menses on 19th was the withdrawal bleeding following ipill and was as expected indicating that you were pregnancy safe.
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I am pregnant but not able to gain weight, kindly suggest how to put on weight in pregnancy.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am pregnant but not able to gain weight, kindly suggest how to put on weight in pregnancy.
During pregnancy, they advise women to increase the amount of folic acid to 600 micrograms a day, an amount commonly found in a daily prenatal vitamin. Food sources: leafy green vegetables, fortified or enriched cereals, breads and pastas. Calcium is a mineral used to build a baby's bones and teeth.
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First Aid In Homoeopathy

BHMS
Homeopath, Sindhudurg
First Aid In Homoeopathy
Cuts, scrapes, lacerations, bruises

Homeopathic remedies can soothe the pain and soreness of bruises that come from injury, reduce swelling and fluid leakage into surrounding tissues, and generally encourage healing. Some of the commonly indicated remedies are:
Arnica montana, calendula, staphysagria
Ledum palustre, hypericum, bellis perennis, calcarea phosphorica, ruta graveolens, phosphorus, symphytum,
Sulphuricum acidum

Burns scalds
Homeopathic remedies can help to soothe the pain of burns and reduce the chance of blistering. Burns require immediate attention to prevent further tissue damage, so cold applications and natural remedies should always be close at hand.
Cantharis, causticum, phosphorus, urtica urena, cantharis and calendula tinctures are often applied to promote rapid healing.

Insect bites and stings
Homeopathy provides safe and effective natural options for all types of bug bites and stings.
Apis mel, ledum palustre, hypericum perforatum, cantharis

Sprains and strains
A strain is an injury in which muscle fibres are unduly stretched. Sometimes it is partially torn resulting into swelling, spasm or rigidity and pain in the affected muscle as well. Homeopathic remedies are effective in removing the pain and swelling and aiding in rapid relief.
166 people found this helpful

My wife got tested by our gynecologist for vaginal infection and after some medicines she told us dat my wife is ok now and there is no infection but still there is a very unpleasant odour coming from the vagina which I can feel at the time of oral sex. Some time its too much. What should we do now coz its hampering our sex life. It smells like unflushed urine in d commode. Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife got tested by our gynecologist for vaginal infection and after some medicines she told us dat my wife is ok n...
Hello- Unpleasant odors definitely denotes chronic vaginal infection. Unhealthy diet, improper schedule and previous diseases tends to cause vaginal infection due to reduced body immunity. First of all it is not safe to do oral sex . You have taken allopathic medicines and I think they have not benefited your cause, I recommend you to start ayurvedic treatment and you can surely see the difference within a weeks time.
3 people found this helpful
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I am 35 years married woman. Since last 3 months I am having a problem of viginal itching and it is also giving bad smell. Please help me out what I should do ?

DGO, MBBS
Gynaecologist, Pune
Get yourself tested for blood sugar levels. Drink, lots of water try zocnas kit. And clingen pessaries.
1 person found this helpful
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PREGNANCY STRETCH MARKS

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
PREGNANCY STRETCH MARKS

Pregnancy stretch marks

Stretch marks are narrow pink or purplish streak-like lines that can develop on the surface of the skin. They're also known as stria or striae. If you get them, they usually appear on your tummy, or sometimes on your upper thighs and breasts as your pregnancy progresses. The first sign you notice might be itchiness around an area where the skin is becoming thin and pink.

What causes stretch marks?

Stretch marks are very common in the general population and don't just affect pregnant women. They can happen whenever the skin is stretched. For example, when we're growing during puberty or when putting on or losing weight, but hormonal changes in pregnancy can affect your skin and make you more likely to get stretch marks.

Whether or not you get stretch marks depends on your skin type, as some people's skin is more elastic. After your baby is born, the marks should gradually fade and become less noticeable, but they won't go away completely.

Pregnancy weight gain

You are more likely to get stretch marks if your weight gain is more than average in pregnancy. Most women gain between 10kg and 12.5kg (22 and 28lb) in pregnancy, although weight gain varies a great deal from woman to woman.

Stretch marks are not harmful. They don't cause medical problems. Over time, your skin will shrink and the stretch marks will fade into white-coloured scars.

Preventing stretch marks

Some creams claim to remove stretch marks once they've appeared, but there is no reliable evidence that they work. There is also limited evidence about whether oils or creams help prevent stretch marks from appearing in the first place.

Prevent stretch marks during pregnancy to some extent-maintain a healthy lifestyle

Make your diet skin-nourishing

You've probably started eating a balanced diet to ensure that your baby gets enough nutrients and vitamins. While you are at it, incorporate foods that promote skin health and those that will improve the elasticity of your skin. This will help keep stretch marks from appearing. Incorporate these foods to your diet:

 

  •     Foods packed with antioxidants: as they will help protect and nourish your skin. They include vegetables and fruits
  •     Food that is rich in vitamin E: as it protects the cell membranes of your skin. Eat collard greens, broccoli, seeds and nuts.
  •     Foods rich in vitamin A: as they repair the tissues of your skin. Eat red bell peppers, sweet potatoes, carrots, squash and mango.
  •     Food that is rich in omega-3 and 6: as it will make your skin glow and keep the cell membranes healthy. Eat, eggs, walnuts, fish oil and fish.

Increase intake of liquids

Liquids help detoxify the body and also keep the cells of the skin plump, which in turn makes the skin healthy. Your skin will also be able to get back to normal from the stresses brought by stretch marks. Here are some liquid drinking habits you should practice:


    Drinking eight glasses of water each day. If you are unable to ingest all at once, you can get a bottle of water that can carry all 8 glasses of water and drink the water in bits throughout the day.


Do low impact exercises

Exercise helps to retain your skin's elasticity by improving circulation. Additionally, you will be able to keep off those extra pounds.


    Perform exercises for pregnant women. They include kegel exercises, stretches and all other simple movements.
    Try low impact exercises and yoga. Pilates and yoga help you get rid of uncomfortable positions during pregnancy.


Pay attention to your weight

When you gain too much weight fast, you will have stretch marks. That is why you need to keep an eye on your weight. You can do so by:

 

  •     Avoiding overeating. Even though pregnant women are required to eat more calories than they were eating before, it does not mean that you eat twice as much.
  •     Keeping cravings at bay. When they do come, just have a little of whatever food you have cravings for and top it with a hefty serving of fruits. That way, you will have satisfied your cravings while watching your weight.


Apply natural oils

Natural oils moisturize and hydrate your skin. Apply natural oils on your lower back, legs, thighs, sides, belly and anywhere else.

Bio oil, shea butter, almond oil, wheat germ oil and cocoa butter are quite popular oils for moisturizing the skin of pregnant women. Pure lanolin is also wonderful.

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