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Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
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Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
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Asthma Management Program
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As per ayurvedic system, eating of Banana at Night times is equal to taking poison. But allopathic doctors suggests taking one banana before going to bed is excellent for stomach. I am getting confused between these two different bits of advice. Please clarify which is scientific and correct.
Sir, I am, 63 yrs, male taking oral medication for an enlarged prostate for the last three years. How can I ascertain whether there is any malignancy or not ?
Hello Doctor hope you are fine and doing well. My question is about vertigo. What should a person do if he is suffering from vertigo? I faced this problem few years ago & then doctor prescribed verbet for me. I feel better for long time & suddenly before few days I am experiencing the same. Waking up from bed, I feel like my surroundings are spinning. Let me admit my mistake as well. I did not sleep on proper time from last week. I also face an uneasiness while traveling in a bus, as I feel nausea like condition. What should I do now to fight against this disease? Please help! Regards, Mudasir Khan.
He is suffering from severe loose motions over the past two days. He's feeling weak and is unable to cope up. What tablets do you suggest to help him overcome it quickly?
I have got wrinkles on my penis. It has become thin and curved. Night fall takes place often. Recently sperm comes out with urine in last drops sometimes. Ejaculation happens in 10- 30 seconds if I masturbate now. Sperm count has lowered as I have been masturbating since I was in 3rd standard and I have completed my PG in 2016 and I am not married yet. Is it curable if yes then how much will it take.
Does excessive masturbation lead to low sperm count? I have been masturbating over 10 years now. Will it affect my fertility?
How Can I fulfil my desire of sex after marriage I feel some weakness in my penis it can not stand properly answer my solution.
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?
11 amazing ways mint or pudina keeps you healthy:
1. Relieves indigestion:
Pudina is packed with antioxidants and phytonurients that can work wonders for your stomach. The menthol present in pudina helps the enzymes necessary for digestion. They relax the smooth muscles of the stomach, reducing the chances of indigestion and spasms. They can also act on these muscles to activate them and help work more efficiently to carry out digestion.
Pudina is also known to calm stomach cramps and help beat acidity and flatulence. According to ayurveda practitioners, it is also very beneficial for patients suffering from ibs (irritable bowel syndrome). In fact, mint extracts have been used to coat tablets meant to relieve symptoms of ibs. It helps muscles in the stomach relax and promotes overall digestion. Drink a cup of pudina tea after every meal by either boiling the leaves along with a few green tea leaves or on their own for maximum benefits.
2. Fights aches and pains:
A number of pain balms use mint extracts as the main ingredient in their products. That is because when mint extract is used on an area that is hurting, it immediately provides a cooling effect, causing the area to partially become numb. This helps in lessening the pain. Another method is to inhale the fumes of mint extract. This soothes the nerves and gives a calming feeling to the entire body. It indirectly soothes aches and pains as well as nausea associated with a headache.
3. Gives you glowing and acne free skin:
Mint has a unique property that soothes and calms itchy and infected skin. It has potent anti- inflammatory and anti-bacterial properties which work wonders on acne prone skin, and is often used in a number of cleansers, toners and in some lip balms as well. The strong antioxidants present in mint leaves leaves the skin with a natural glow and rehydrate dull and dry skin. Mint has a high content of salicylic acid which helps prevent pimples, blemishes and even helps get rid of blackheads. The compounds present in mint helps in faster shedding of dull and dry skin which in turn helps avoid clogging of pores resulting in pimple free skin.
4. Helps fight oral infections:
Mint leaves are packed with anti-bacterial and anti-inflammatory properties. That is why they are so great to for your oral health. It kills bacteria in the mouth preventing tooth decay, beats bad breath and keeps your tongue and teeth clean.
5. Helps relieve cough and cold:
Mint has a very strong smell that open up nasal passages and airways to allow relaxed breathing. It is also an expectorant and helps the expulsion of phlegm, when you're suffering from productive cough. Its anti-bacterial and anti-inflammatory properties help relieve inflammation along the respiratory tract. If you are suffering from cough, add a drop of mint extract to warm water and inhale its fumes through the mouth and push out the steam through your nose. This way mint extract passes through your throat and nose relieving both the areas.
6. Prevents allergies and asthma:
Mint contains rosmarinic acid that acts as a powerful antioxidant. This compound blocks allergy-producing leukotrienes and thus may be helpful for those suffering from allergic rhinitis (hay fever).
7. Helps relieve menstrual cramps and pain:
Since mint leaves purify the blood and have an anti-spasmodic effect on the soothe muscles of our body, it is a great remedy to relieve the pain of menstrual cramps. It also relieves nausea associated with the condition. Just brew a hot cup of mint tea and sip it several times through the day. It will make you feel calmer and soother your uterus too. Read about the home remedies to relieve menstrual pain.
8. Beats morning sickness in pregnant women:
Due to the effects it has on one's stomach, it is a great remedy for expected mothers. It helps relieve the nausea related to morning sickness by activating the enzymes necessary for digestion. Eating a few leaves or smelling the crushed leaves of mint every morning is a great way for mothers-to-be to overcome this difficult period. A warning though, mothers should be careful not to have this after the baby is born as it is known to affect lactation. Read about 5 ways to deal with morning sickness during pregnancy.
9. Boosts immunity:
Mint leaves are packed with nutrients such as calcium, phosphorous, vitamin c, d, e and small amounts of vitamin b complex. All these compounds put together improves the body's immune system, keeping it safe from infections and inflammation. Read about 5 amazing tips to boost your immunity.
10 Beats stress and depression:
In aromatherapy mint extract is used to beat stress and rejuvenate the mind. Breathing in the fumes of mint helps relax the body and calm the mind, freeing it of stress. It releases a small amount of serotonin in the brain that also helps beat depression. If you are feeling low, add a little mint leaves or mint extract to your bath water, or use mint extract on a vaporizer to get some relief. Read more about stress. You may like to read 10 anti-stress quotes to help you calm down.
11. Helps fight cancer:
Mint has a potent phytochemical that can prevent various types of cancers. Called perillyl alcohol, the phytonutrient has shown the capability of preventing skin cancer, colon cancer and lung cancer in animal studies. Its benefits in this particular area are still under the scanner when it comes to humans. Read more about cancer.