Dr. Manisha Arora

Seduction is the art to powerfully attract someone and entice them into having intercourse. Seduction is very important to spice up a relationship and to ensure that the spark in the bed room never gets lost. As a woman you can do a multitude of things to seduce your man if you are missing the spark in the bedroom or he has become uninterested in sex with you.

Tips to seduce your man:

1. Share a fantasy: Try to share your fantasies with him. Many men like fantasies such as bondage, elevator sex, PDA (Public Display of Affection) and role play. Fantasies stimulate the mind and can lead to unbelievable sex. Let your imagination run free. Try to experiment out of your comfort zone. Role playing, such as dressing up like your favorite comic characters or a doctor-nurse role-plays can spice things in the bedroom and make seduction extremely easy for you.
2. Music: Music has profound influence on the mind. It can lift up your mood and also make you happier. A study shows if the musical tunes are extremely intense, it increases testosterone levels in men. Try to play some appropriate music in your bedroom if you want to seduce your man easily and boost his testosterone levels.
3. Change your looks: Men tend to love variety and thus, try to experiment with different clothes, lingerie, and haircuts. This will make you look like an entirely different person. This will create a ‘forbidden love-making’ feeling in him and instantly turn him on and result in amazing sex.
4. Massage his feet: Rub his belly or tickle his back while massaging his legs. Massaging makes blood flow increase to the body. Massaging can also make your partner stress free. Stress is the biggest mood killer for sex. If you partner is stress-free, it will be easier for you to turn him on.
5. Plan a trip: Sometimes a monotonous life routine can make a man bored and lose interest in sex. Try to give him a surprise by taking him to a trip to an unknown place. The anticipation of having sex in an unknown place will turn him on easily.

It is perfectly normal to have body odour after a hard day’s work. However, it can get downright embarrassing and alarming if such body odour persists, even after a good warm shower. This medical condition is a symptom of hyperhidrosis or excessive sweating.

What causes body odour?
When the body bacteria combine with sweat, a chemical decomposition occurs that lets out a stinky and pungent smell from certain body parts, especially the feet and the armpits. Working outdoors or being subject to high stress levels over a prolonged period of time can result in this condition. An inclusion of excessive amount of garlic, onion and other spices in your regular diet can trigger body odour as well. Excessive alcohol consumption, conditions such as obesity and diabetes mellitus can also lead to body odour.

Below is a list of some of the most effective homeopathic treatments for body odour:

1. Silicea: This homeopathic preparation is effective to remedy feet odour. The concerned person might also show symptoms of excessive sweating in the feet along with the appearance of cracks in between the toes.
2. Hepar Sulph: This homeopathic preparation is effective to address a pungent body odour occurring due to excessive physical or mental stress. Additionally, this preparation is also effective to cure body odour that emerges from the armpits and tends to leave a yellow stain around the region. If the pungent body odour persists even after a proper bath, the homeopathic preparation Rheum can be an effective remedy.
3. Psorinum: This homeopathic preparation is extremely beneficial to address foul smell in combination with the symptoms of excessive sensitivity to cold weather, an unhealthy /dirty looking skin, and excessive sweating.
4. Baryta Carb: This homeopathic preparation is effective to cure feet odour, especially in children. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

Many people feel hungry throughout the day. They are lethargic until they lay their hands on food. These bouts of hunger go on like a vicious circle and if not resisted it can lead to health issues.

1. A high: fiber diet can prevent unnecessary hunger: Your diet should be rich in fiber. Body takes a longer span of time to digest fiber rich food. It also makes you feel full for hours together. Having fiber will keep your bowel movements in control and is therefore healthy. Remember to add extra fiber to your bowl of cereals or salad to keep pangs of hunger at bay.
2. Divide one heavy meal into two smaller meals: Eating heavy meals and that too less frequently is really bad for your health. This can make you feel hungry time and again. To control the constant rumbling inside your tummy, you should divide one big meal into two or more smaller meals. For instance, if you were supposed to eat sandwiches, boiled eggs and soup for lunch, you should probably eat sandwiches at noon and eat the soup and eggs any time later in the day.
3. Never be a fast eater: Jumping on your food is the worst way of tackling things. Research studies show how a human brain takes more than twenty minutes to tell your body it is full and satisfied. If you don't wish to overeat throughout the day, you must consume your food slowly. This way the brain takes more time in realizing it is full and thus further time in feeling subsequent hunger.
4. Drink more glasses of water: Every person should drink around three to four liters of water. Drinking water half an hour after a meal can keep your gustatory concerns in check for long. Water keeps you hydrated, helps in digestion and controls unnecessary hunger.
5. Eat a good amount of protein: Protein makes you full in very little time and thus doesn't need to be consumed in great quantities. It will make you feel content for long as your blood sugar levels are in balance through protein consumption. Protein takes time to be digested.