Dr. Manisha Arora

better wait and watch. Take gokshura powder, 1 tsf in half a glass of warm milk, twice a day, 1 hr after milk. good luck. Continue for 1 month.

Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel....

What symptoms you have due to nasal infection? If you have symptoms like acrid coryza means irritation at nose itching and plane watery eyes then you take allium cepa 200. If you have irritation at eye n watery nose then take Euprasia 200.

For pain take tablet paracetamol 650 mg and I will suggest you to buy a steam inhaler machine of crescent company and Take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.

Simple stress or headache doesn't mean migraine. Migraine headache is diagnosed by the symptoms and pattern of headache. MRI scan of brain is done to rule out other causes of headache. Migraine headache is characterised by unilateral pulsating headache associated with nause/vomiting and photophobia / phonophobia. There are triggers for migraine like sun exposure, certain foods or smell, lack of sleep, excess caffeine etc. The triggers are variable for different patients. Migraine attacks can be managed by simple painkillers like paracetamol but in resistant cases drugs like Sumatriptan may be needed. For frequent episodes of migraine preventive medications are to be taken by prescription.

Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.

Hello, I am giving you some health tips for snoring problem Lifestyle changes to stop snoring Lose weight. If you’re overweight Exercise exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring Quit smoking. smoking irritates the membranes in the nose and throat which can block the airways and cause snoring. Avoid alcohol, sleeping pills, and sedatives because they relax the muscles in the throat Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it Clear nasal passages. If you have a stuffy nose Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing Sleep on your side instead of your back Consult chest physician for further management

Probably it is piles.Do you also suffer from stomach ache and constipation and alternate diarrhoea? Consult back with reply.

1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days 8. If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.

Take rescue remedy, which is a bachfower remedy thrice daily. Take two drops in little water. It will be available on standard homeopathic shops.

Hello These kinds of issues can happen at any time and to any man. Causes mainly include: fatigue stress relationship issues performance anxiety alcohol consumption. 1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erectile dysfunction4. Quit smoking. 5. Limit your alcohol. Constitutional homeopathic medicine will give you best result to gain sexual energy and treat ed. Without any side effect. Consult me for best result.

COUGH AND COLD.
Cough and cold are common in winter and should not be ignored.
Throat pain without cough is usually due to bacterial in origin and need medical
attention.
Soar throat with cough is usually viral in origin and require no antibiotics.
A red angry looking throat is a dangerous sign and need urgent medical attention.
Do not use aspirin for fever in children.
Warm saline gargles can be effective in soar throat.
Cough not responding to treatment can be due to GERD.
One should not cough in hand or handkerchief or in fist.
People who are coughing should avoid going in crowded places.
Cough more than 15 days should be investigated.
No vitamin or herbal drugs reduces incidence of cold.
Saline nasal wash is good for common cold.
In absence of any infection,antibiotics are not required to treat cold.
Vit. E does not help in prevention of common cold.
Acute onset of cough with breathlessness, giddiness or sweating and chest pain
can be life threatening and need urgent attention

Quick discharge/ Premature Ejaculation is very common and is usually not associated with any disease but may be due to anxiety, sometimes however there may be problem with prostate gland and thyroid hormone. Most often it is a chronic problem and you have to take medicines off and on. Also there are exercises to control it. You can learn to control quick discharge by doing this exercise- pull your muscles that you pull at the end of urination for few seconds then release repeat this several times daily. Another is stop-start technique: when you feel that you are going to ejaculate stop the sexual stimulation and divert your mind, the penis will relax, after sometime start the stimulation again and repeat the procedure. Over few months you will gradually increase your ejaculation time.

It occurs mostly while decending down. Keep chewing gum with you. Before decending, try sips of hot water. 30 minutes before, use otrivin nasal spray in both the nose. Also, keep chew chewing gum while the plane is landing. Also do Valaslva frequently when you have ear pain.

I will suggest you to buy a steam inhaler machine of crescent company and Take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.

Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat small frequent meals

Take crocin pain relief one sos. check your BP, check your eye sight. take rest and proper sleep. avoid anxiety and stress. consult if not ok.

HI, When the cool air blows , it hinders the blood circulation due to constriction of the blood vessels and thus you may feel like shivering. Wear socks and cover your legs with a bedsheet and you will feel comfortable.

Mr. Lybrate-user, you should help your friend to start appropriate treatment for diabetes and high blood pressure. Drug treatment is essential for proper control. In addition he should exercise daily for 1 hour, take restricted diet that give exact amount of calories based on his ideal body weight, blood sugar levels and amount of daily exercise. For controlling high bp apart from drugs salt restriction is very essential. He should also be told to avoid sweets, sweetened aerated drinks, deep fried foods, junk foods, pastries, high fat milk products, red meat, highly processed foods and fructose corn syrup containing products. He should consume more of green leafy vegetables and salads.

Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and we have to first rule out oesophagitis after upper GISCOPY