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Dr. Manish Yadav

BPTh/BPT, MPT

Physiotherapist, Delhi

11 Years Experience
Dr. Manish Yadav BPTh/BPT, MPT Physiotherapist, Delhi
11 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Manish Yadav
Dr. Manish Yadav is a trusted Physiotherapist in Pandav Nagar, Delhi. He has been a successful Physiotherapist for the last 11 years. He studied and completed BPTh/BPT, MPT . You can consult Dr. Manish Yadav at Phyiso Care Physiotheraphy Clinic in Pandav Nagar, Delhi. Book an appointment online with Dr. Manish Yadav and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Santosh Medical College,Meerut - 2006
MPT - Santosh Medical College,Meerut - 2012
Languages spoken
English
Hindi

Location

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E 215, Near Punjab National Bank, Pandav NagarDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Doctor I usewelly suffered by back and muscle pain now it is starting at joints also Spl. At fingar joints.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
What is your age have you taken any x ray take some diclofenac gel apply it and then give hot water fomentation i can help you with some exercises consult privately to have a detailed discussion to solve your problem.
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Dear sir. My son had muscular dystrophy diseases since 12 years. Doctors are advised no medication.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Dear sir. My son had muscular dystrophy diseases since 12 years. Doctors are advised no medication.
Hello sir, no treatment is currently available to stop or reverse any form of muscular dystrophy (md). Instead, certain therapies and medications aim to treat the various problems that result from md and improve the quality of life for patients. These include the following -physical therapy -respiratory therapy -speech therapy -occupational therapy -corrective surgery -drug therapy: his doctor may recommend: corticosteroids, such as prednisone, which can help improve muscle strength and delay the progression of certain types of muscular dystrophy. But prolonged use of these types of drugs can cause weight gain and weaken bones, increasing fracture risk. Heart medications, such as angiotensin-converting enzyme (ace) inhibitors or beta blockers, if muscular dystrophy damages the heart.
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Actually sir my father has pain in his back since last 8 months. I have made lot of treatment but still not much relief. He has relief only till medicine effect. I am very upset now what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Actually sir my father has pain in his back since last 8 months. I have made lot of treatment but still not much reli...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My mother is 71 years having bp now doctors are advising for knee replacement. Please advise for alternative. Will cold larser teartment resolve this. Looking forward for your early response.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of joint pain need surgery. Most of them can be managed without joint replacement. Physiotherapy along with medicines helps rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking & standing stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Bone and Joint Health

M Ch. Ortho, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Bone and Joint Health

Staying healthy involves a wholesome state of being where the mind and body are in perfect sync. A less than properly functioning body can leave you in a state of potential depression after a certain point of time, while a depressive mind can leave you feeling less than stellar where you end up imagining and experiencing pain. The health of your bones and joints is one such area that requires even more care as you start growing older. Wear and tear is just one of the reasons for degeneration while fractures and injuries can lead to a sudden halt of normal functioning of the bones and joints too.

So how can you ensure bone and joint health in the long run? Follow our tips!

  1. Eating Right: Pick calcium rich food like dairy products that have a low fat content, including milk and yogurt. Also, have a daily dose of green, leafy vegetables and plenty of citrus fruit and juices for your fill of calcium. Further, food like eggs and soybeans which have lots of vitamin D can also help in retaining good bone and joint health. Vitamin C rich fruit like watermelon, oranges, squash and tomatoes also help in natural tissue and cartilage repair. And finally, get plenty of vitamin K to retain good bone density for a prolonged period with ingredients like leafy green vegetables, eggs and cheese.
  2. Exercise: This is the key to good bone and joint health. Much like machinery and tools, the bones and joints of your body can also wither with disuse and prolonged inactivity. Make sure that you indulge in exercises like long walks and muscle strengthening exercises which will give your joints and bones good amount of strength as well. Remember to speak with your doctor before you start a new exercise regime so that you avoid anything that may be harmful in case you have any other ailment. Low impact exercises will strengthen the spine, while fat burning and weight loss exercises will ensure that there is less pressure on the knees and lumbar area. Swimming and resistance building exercises can also be practised for these purposes.
  3. Abstinence: A major factor in promoting better bone and joint health is abstinence from all those things that can create problems in the long run, like smoking, drinking excessively and even too much consumption of caffeine and fatty food. All these things can create depletion of the natural bone mass. Also, switching to a lower heel for everyday wear footwear and changing your position during your time at your workstation are a few things that will go a long way.

Take care of your bones and joints the right way today, for a healthier tomorrow.

5022 people found this helpful

Sir ji, bahut dard hota hai mere pairon mein mujhko dava batao sir ji mai bahot paresan.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
Sir ji, bahut dard hota hai mere pairon mein mujhko dava batao sir ji mai bahot paresan.
Apply homoeopathic rhus tox ointment for local application along with take arnica montana 200 3 pills thrice a day for 1 week.
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I had a fall my write hand elbow had fracture Dr. put POP bandage it should be for one month. Being professional I need to use my write hand is there any other bandage available only for effected part pl advise. I.

MBBS
General Physician, Faridabad
we have to immoblise one joint upper and lower to the injured part to restrict the movements. thanks
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I went through a c sec delivery 4 weeks back. If I sit for even 30 minutes my left thigh on back side it aches. Some Dull pain which passes down to my leg once I stand up. Please let me know the reason.

Gynaecologist, Delhi
I went through a c sec delivery 4 weeks back. If I sit for even 30 minutes my left thigh on back side it aches. Some ...
Hi. It may be due to some nerve compression. Will be relieved on simple stretching exercises you can start after your 6 wks period is over.
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I am 50 years old male. I have back pain from one year. What I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
2 people found this helpful
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I have problem in back and it is from last two year. This pain was so much panic. I can not bear it any mote please help me?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have problem in back and it is from last two year. This pain was so much panic. I can not bear it any mote please h...
X-ray must if x-ray is normal then do mri exactly condition for severe pain. Avoid long sitting, standing toward bending.
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My Mother 55 Years old has pain on right side, Please suggest as per following MRI reports: Spine shows degenerative changes C6-C7 disc show mild posterior annular buldge mildly indenting thecal sac C5-C6 Disc show diffuse posterior buldge indenting thecal sac C4-C5 Disc show asymmetric posterior buldge indenting thecal sac causing left lateral recess narrowing Bilateral facial arthropathy noted at levels C4-C5 C5-C6.

Fellowship in Joint Replacement, M.Ch, MS - Orthopaedics, MBBS
Orthopedist, Moradabad
My Mother 55 Years old has pain on right side, Please suggest as per following MRI reports:
Spine shows degenerative ...
Since you have not mentioned whether she has pain in rt. Leg or rt. Hand, I am assuming she has pain in her rt. Upper limb (arm+forearm+hand). As per her mri reports mentioned here she should avoid bending forwards and use a" soft cervical collar" throughout the day time. She must also take help of a physiotherapist for" intermittent cervical traction" also she must undergo a neurological screening at an orthopaedician or neurosurgeon clinic.
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I am 37 years old and I am suffering with back pain, I drive bike daily. Kindly help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 37 years old and I am suffering with back pain, I drive bike daily.
Kindly help.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I get pain in the ribs while I play for sometime or run continuously. Can you please tell me what's the problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Which area of the ribs you feel the pain is it below the ribs right or left some times it occurs in runners a common syndrome reply I can help you and consult privately to have a detailed discussion to solve your problem.
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I am having severe back ache since last 3 months. It troubles while something up and down. I am 20 years old. What to do now?

BHMS
Homeopath, Delhi
I am having severe back ache since last 3 months. It troubles while something up and down. I am 20 years old. What to...
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I have knee & lower back pain. I am 69 years old.

Dietitian/Nutritionist,
Hi , Get a X-ray done for health of your cartilage condition, you may take Glucosamine HCL supply. Please don't take pain killer or Glucosamine sulphate medicine. You can consult Physio for muscle strength.
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My mumma has a ankle pain. Whenever she wake ups n walk. Her ankle pains alot even she couldn't walk properly but after walking for sometime it become normal.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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Back pain there no movement also it pains a lot I am unable to walk.

M.P.T
Physiotherapist,
Seems you are suffering from morning stiffness complaints & rigidity at spine. So go for mobility & flexibility exes of lower & upper back. Along with strengthening of back & leg muscles. Get done mri of ls spine.
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My mother is 60 years old and suffer from diabetic bp patient. Muscular & bone pain is there. please suggest.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
My mother is 60 years old and suffer from diabetic bp patient. Muscular & bone pain is there. please suggest.
Our suggestion is regular medicine according to physician and tell her do regular walk 15 minutes daily and exercises 3 days a week 30 minutes each session and foot diet.
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I have pain in my left thigh. What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my left thigh. What should i do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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My finger is hit by ball and getting pain and it color little bluish what should I do?

BHMS
Homeopath, Delhi
My finger is hit by ball and getting pain and it color little bluish what should I do?
Hello, you can take homoeopathic medicine Ledum Pal 30 ( 4 drops in little water) thrice a day for 2 days and revert.
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