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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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Breaking a bone is, needless to say, a painful experience. But, when people have their broken bone put in a cast, they tend to forget about it until it comes out. This is quite wrong! A person would want to be up and running but does not find that the hand or the leg as it has been cast up. For weeks, the person's hand or leg barely moves and also shrinks up quite a lot!
There is a lot of pain, not only due to shrinkage when a fracture occurs. The occurrence itself causes what is known as acute pain. Then, for some weeks, the sub-acute pain just seems to persist, to the person having the fracture. The reason for this is the fact that the bone and the soft tissue are in the process of healing.
Chronic pain is a worry as it does not go away even after the healing process has ended. In order to make sure that there is a quick recovery and there is no chronic pain which is experienced at all, some of the proverbial leaves need to be taken out of the book of physiotherapy.
To start with, sometime between a fortnight and a month after the injury or the bone break has taken place, the doctor will wish to see some movement in the soft tissue that has broken around the bone. The great advantage of this is that while it may be a little bit of effort and time involved, there are great benefits by the way of less pain and swelling as the blood flows as normally as is possible.
If such movements are not done, a person can have related soreness, which can be even more of a pain! An example of this would be a broken foot or ankle causing the stiffness of the knee. When a person is already in pain, adding to his or her trouble makes no sense at all, does it?
Post one month mark, the physiotherapist would want to see more functioning so that the normal levels can be attained. A person who has a fracture should not despair as if he or she is willing to stick to the schedule given by the physiotherapist and perform all the exercises that have been set out, he or she will be back at the normal level much sooner than would have been expected!
I am feeling pain in different part of right hand alongwitg tingling since last one month and took Vitamin B tablet on advice of some doctor which reduced the frequency of tingling. However I am still feeling pain in my finger wrist and elbow every now and then and it also goes away automatically. Please advise me suitably.
I am 29 years old male, I have severe toe pain daily early morning when I wakeup. I have cracks in my toe and thumb finger of both legs. I feel very difficult to walk immediately after I wake up.
Hii My sister is 26 years old and the pain in her legs continuously. When she sit and stand up mostly and walking.
I am 40 years female, I am getting pain regularly on my right hand from shoulder joint. Pain will be there in the night and in early morning for 1 hour after wake-up. Once I start my work, it will not be there. Again it starts in the night. This pain is there from 15-20 years. Previously I have to lift my right hand with the help of left hand in the morning. Doctor please tell me the solution and reason for pain.?
Hi. M 30 years old female frm delhi. I have three n half year old daughter. Post delivery after c section I am suffering frm back pain n now frm last two years der is pain in my left leg. Leg pain increases in cold condition. Dere is stiffness in d leg. Prolonged sitting or sleeping causes d stiffness. I feel pain wen I walk after sitting long. I hv undergone physiotherapy at least 12 sittings bt wen d sessions get over it cm bck. I hv seen mny ortho doctors also bt dey werexnt able to identify my problem .dey only gave me painkikers.
I am 26 yrs old I had an injury in my leg couple yrs ago but now I am fine but some time I feel pain in my left leg knee. Is there any treatment or any useful exercise? please advice me.
I have a lower backache. I am Running outdoor, every 4 days per week. 5 minutes brisk walk following 5 min slow run. Next 5 minutes fast walk after that 7 to 8 minutes moderate and fast running then 5 min slow walk. Is this correct way or not?
Sir or madam. I have mentioned my weight and height above. You can see I am over weighted. So for that. Currently I am exercising. My problem is. While jogging at a point my shoulders starts to pain and my lower stomach also. Please tell me is it normal or it is something to worry about. And please tell me after how much time after eating I should jogging
I have never problem While sleeping my legs automatically vibrates. What is my problem actually? What is the solution? Help me.
I'm 24 year young male. I have jumped from minimum 10 fit and injured my knee. I'm having a lot of pain while folding and unfolding my leg. The knee hurts so much. I have used pain killers and tubes. But the pain is still available. Please help me out.
Cervical spondylosis is fast becoming the bane of modern life. An age-related wear and tear problem affecting the spinal discs in your neck, cervical spondylosis is increasingly affecting the young because of the use of cell phones, laptops and the like.
Cervical spondylosis is a general term used to define shrinkage of discs in between vertebrae in the neck region. Along with disc degeneration, bony projections also form in the area and are called bone spurs.
Other causes of cervical spondylosis are dehydrated discs. Discs are thick, pad-like cushions in between vertebrae that act as shock absorbers. They are made of a gel- like material that can dry over time. This causes the spinal vertebrae to rub together causing pain. The discs also crack which allows the internal gel-like material to spill out and impinge on spinal nerves causing symptoms.
There is a narrowing of the space required by the spinal cord and nerves that emanate in the upper spine to go to various parts of the body. Pinching of these nerves can cause alarming symptoms like:
- Numbness and weakness in your arms, hands, legs and feet
- Lack of coordination and difficulty in walking
- Loss of bladder or bowel movement
- Stiffness and pain in neck
Treatment and management
Usually, cervical spondylosis doesn’t cause any symptoms. But when you start experiencing pain, stiffness and weakness of muscles, it’s best to go to a doctor who will diagnose the problem and then treat it.
Treatment for cervical spondylosis depends on the severity of your symptoms. Its goal is to get rid of pain, allow you to carry on your daily activities and prevent any permanent damage to your spinal cord and nerves.
- Anti-inflammatory drugs are prescribed to reduce pain and inflammation. Example Ibuprofen.
- Corticosteroids are oral medications to get rid of the severe pain. If these don’t work, your doctor can suggest steroid injections.
- Muscle relaxants medicines relax the muscles in the upper part of the spine and help in curing neck pain and stiffness
- Anti-seizure medications are also prescribed to dull the pain of damaged nerves in the spine. These include epilepsy medications, such as gabapentin and pregabalin.
- Non surgical treatments are usually very effective in treating cervical spondylosis and surgery is usually not required. Physiotherapy is a bulwark for patients as it helps manage the condition very well.
- Neck exercises that help stretch and strengthen muscles in your neck and shoulders can help manage debilitating symptoms of cervical spondylosis.
- Few patients also benefit from traction, which can help provide more space for nerve roots within the spine.
- Surgery is the last resort for treating cervical spondylosis.
- It is suggested when non-surgical treatments fail and the pain and neurological signs such as weakness in your arms or legs get worse.
- It is done to create more room for your spinal cord and nerve roots.
Cervical spondylosis surgery typically involves removing:
- Herniated disk
- Bone spurs
- Part of a vertebra.
If you wish to discuss about any specific problem, you can consult a Physiotherapist.