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Dr. Manish

MPT

Physiotherapist, Delhi

22 Years Experience
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Dr. Manish MPT Physiotherapist, Delhi
22 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Manish
Dr. Manish is one of the best Physiotherapists in Greater Kailash, Delhi. He has been a practicing Physiotherapist for 22 years. He has completed MPT . You can visit him at Health Harmony in Greater Kailash, Delhi. Book an appointment online with Dr. Manish and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPT - Shrilanka - 1995
Languages spoken
English
Hindi

Location

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Health Harmony

C-29 Pampose Encl Part-1 Greater Kailash Delhi - 110048Delhi Get Directions
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Hello I am 21 year old. I have pain in knee joint and some sound come from knee joint (sound like kt kt kt) so can I take calcium + multivitamin. Is there any side effect?

BHMS
Homeopath, Delhi
Hello I am 21 year old. I have pain in knee joint and some sound come from knee joint (sound like kt kt kt) so can I ...
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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I got my ankle twisted on 5th october. The x-ray showed no bone fracture and the doctor said its a ligament injury. I was having a temporary plaster for 7 days. After that I used crap bandage to walk. But then also I was having pain so consulted another doctor and he put an ankle cast for 15 days then also I didn't got any relief. So I consulted another doctor in my hometown so he told me to cut the cast and start physiotherapy. Its been almost 2 weeks of therapy. I hav some relief but I still didn't got that confidence of being fine. I am totally confused right now. I don't know how much more time it will take.

MPTh/MPT
Physiotherapist, Rajkot
I got my ankle twisted on 5th october. The x-ray showed no bone fracture and the doctor said its a ligament injury. I...
Please don't get confused. 1. Your present line of treatment is correct continue with physiotherapy AND add treatment below. 2. Take Ultrasound therapy 1 MHz, 1.2 W/cm2, 6 min 3. Contrast bath 2 times a day. {ask your physio a method} 4. Wear ankle support. 5. Elevate your leg while sleep with pillow beneath. 6. Don't do exercise which is painful. 7. Be patients because ligament injury takes time to heal. Hope to get will soon.
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I'm 25 year man. I have continues back pain when sleeping, sitting please suggest me the solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 24 yera old man working in a it farm. For the last 1 month I am suffering from back pain. I think it is due to sitting on a chair whole day. Whatshould I do?

MS - Orthopaedics
Orthopedist, Solapur
I am 24 yera old man working in a it farm. For the last 1 month I am suffering from back pain. I think it is due to s...
Please start doing exrcises for your back and do not bend and lift the heavy articles take piloow at back while on chair.
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His foot hurts when he stands up after a while sitting or after resting. The upper portion near the foot heal hurts.Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
His foot hurts when he stands up after a while sitting or after resting. The upper portion near the foot heal hurts.P...
Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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I am suffering from severe wrist pain. Pain is so much triggering, my whole wrist area becomes numb when it pains. Tears comes out of pain. For a minute it feels like I will die out of pain, I become helpless. This is happening from last 1 year. please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am suffering from severe wrist pain. Pain is so much triggering, my whole wrist area becomes numb when it pains. Te...
Do contrast bath therapy take hot water in one bowl & cold in another. First dip your hand upto wrist in hot water for 3 min then immediately in cold water for 1 min, keep repeating for 20 min, twice daily when your hand is immersed in water keep moving wrist actively take a smiley ball & squeeze it, hold for 3 sec then relax, 20-25 repetitions twice daily avoid lifting heavy weight with affected hand.
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Hi affected lower limb, crawling with help of hand. Having formication problem in left hand index fingure.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I am not exactly able to understand what is the problem in your case. Is it weakness of lower limbs that you are suffering from or are you suffering from any dystrophy or something like that, please mention in detail. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I fell down while dancing and my knee is paining from then so I tried ice packs and pain killers but still is not perfect it is paining when I run. please help.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I fell down while dancing and my knee is paining from then so I tried ice packs and pain killers but still is not per...
Kindly show me photograph of the affected part--knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am having back pain very frequently? Using some overcounter medicines relieving pain but incidence is more What I have to do?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist, Pune
I am having back pain very frequently?
Using some overcounter medicines relieving pain but incidence is more
What I h...
Back pain can be due to a variety of causes. But in majority of the cases the back pain is functional. The root cause being weaker core muscles and inappropriate sitting and standing postures. Getting a detailed examination does help in understanding the root cause and can be beneficial in advising the appropriate treatment. You can seek a physio and start with core strengthening and back exercises, also a lumbo sacral belt will be helpful. But as mentioned it can be only one of the causes, hence you need to get examined from an orthopaedic.
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Doctor diagnosed cervical spondylitis to my father and said it's not curable. Is there any Ayurvedic treatment to heal it.

BPTh/BPT, MIHS
Physiotherapist, Surat
Doctor diagnosed cervical spondylitis to my father and said it's not curable. Is there any Ayurvedic treatment to hea...
Yes. Supplements in form of herbal extracts of boswellia serrata and gloriosa superba are highly effective and helpful for cervical spondylitis.
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I am 36 have fibula fracture before 2 months but not fixed correct. So I am contact another doctor he said fibula fracture is not fixed correct way your walking style takes different .my ankle movement also not good. intake physiotherapy also. What is the solution sir? I want good waking style.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 36 have fibula fracture before 2 months but not fixed correct. So I am contact another doctor he said fibula fra...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I went for an exhibition, 7 months back and I was standing like from 10 am to 7 pm, for 4 days. After that, there is a severe pain in my left thigh. When I touch, it seems like freezed. I have pain till now. Is it a serious thing?

BPTh/BPT
Physiotherapist, Mumbai
I went for an exhibition, 7 months back and I was standing like from 10 am to 7 pm, for 4 days. After that, there is ...
Hi *Take rest *Increase fluid intake *Gently stretch or massage your lower limb muscle. * Apply heat to tight muscles or cold to tender muscles . Best wishes
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My mother age of 55 is suffering with joint pains in hand, neck, legs nd back. Her body was like selling. What to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother age of 55 is suffering with joint pains in hand, neck, legs nd back. Her body was like selling. What to do.
HI, YOU DO ACUPRESSURE TREATMENT CAN HELP YOUR PROBLEM. TAKE BIOCHEMIC NAT PHOS. 3X. 4TAB THRICE A DAY WITH WARM WATER. IF ANY PROBLEM THAN CONE TO APPOINTMENT IN ONLINE CONSULT ME .
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Causes of Spondylitis - How Can it Be Treated?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
Causes of Spondylitis - How Can it Be Treated?

If you suffer from persistent backaches and neck pain, you may be diagnosed with spondylitis. Spondylitis refers to degenerative changes of the spine, such as the formation of bone spurs and degeneration of spinal discs. This condition can affect the neck, upper or mid back and lower back. Of these, spondylitis of the neck- cervical spondylitis and lower back- lumbar spondylitis are most common.

Spondylitis is considered to be triggered by age. As a person grows older, the wear and tear of the bones and ligaments of the spinal column can lead to the development of bone spurs and osteoarthritis. Age can also cause the discs between vertebrae to weaken and degenerate leading to bulging discs and herniating spinal discs. Most people experience the first symptoms of spondylitis between the age of 20 and 50. A family history of spondylitis and being prone to injuries also increases a person’s risk of suffering from spondylitis.

Since spondylitis is a degenerative disease, there is no cure for this condition. However, the pain associated with it can be managed. Thus, treatment for spondylitis is very similar to treatment for neck or back pain. This treatment can be in the form of pain medication, exercise, physical therapy and minimally invasive surgery. Depending on the extent of spinal damage the doctor may prescribe steroids that need to be injected directly into the intervertebral spaces. This is also known as epidural injections.

Spondylitis patients are often advised to follow their normal schedule and refrain from bed rest as this can prolong recovery. However, at the same time, you should not undertake any activity that puts additional pressure or stress on the spinal column. Alternating between warm and cold compresses can help relieve the pain associated with spondylitis. Additionally, try sleeping with a pillow between your legs to relieve low back pain.

Special pillows that offer cervical support can help relieve spondylitis of the neck.

Surgery may be considered in cases where this condition causes or worsens nerve damage. Spinal decompression surgery involves relieving pressure on the nerves in the spinal column that may be caused by a herniated disc, spinal stenosis or foraminal stenosis. This surgery can be performed through a laminectomy, discectomy or foraminotomy. Bone spurs in the spinal column or a vertebral disc can also be removed surgically. However, these surgeries are rarely performed as most patients respond well to non-surgical treatments. If you wish to discuss any specific problem, you can consult an orthopedist.

4088 people found this helpful

My mother has a problem of joint pain (elbow and knee). What is the best solution for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother has a problem of joint pain (elbow and knee). What is the best solution for this?
Homoeopathic medicine ADEL-4 ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily HAEMOCAL ( SBL) Chew 4 tab twice daily
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My father is 42 years old and he is suffering from sever inflammatory joint pain of knee, finger and wrist since last 3 yrs. Please help me sir. And suggests me some homeopathic medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My father is 42 years old and he is suffering from sever inflammatory joint pain of knee, finger and wrist since last...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Yogaraj guggul 1 tab before lunch and dinner 6. Rasna sapatak kadha 2 tsp before lunch and dinner.
2 people found this helpful
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My wife 45 years old has pain in different joints. She takes steroid longer time, because she had asthma.

Physiotherapist, Ludhiana
You need to consult a orthopaedic doctor to get the proper treatment. You may require some more investigations.
1 person found this helpful
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I have knee pain in joints though not severe but it's been persisting since a few weeks, as additional info I practice martial arts for flexibility since a long time but irregularly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have  knee pain in joints though not severe but it's been persisting since a few weeks, as additional info I practi...
1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am having lower back pain and in the muscles of back thighs and knee joints since last six months and not able to walk except smaller distances. I Ave consulted Orthopaedic and Neurology Doctors but didn't achieve relief. This is due to reduction of gap between two of the bones of Spine.

Fellowship of the Royal College of Surgeons (FRCS), MRCS, DNB (Orthopedics), MBBS
Orthopedist, Visakhapatnam
I am having lower back pain and in the muscles of back thighs and knee joints since last six months and not able to w...
It's because of the spinal Canal stenosis mostly at you r age and it's most common. If you have MRI scan Donne. Probably you will get answer. Simple one like Epidural injection or decompression surgery Or Major like fusion surgery These options will be easy if you don't have major comorbid conditions.
1 person found this helpful
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