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Dr. Manish

Orthopedist, Delhi

300 at clinic
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Dr. Manish Orthopedist, Delhi
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Manish
Dr. Manish is one of the best Orthopedists in Najafgarh, Delhi. You can visit him/her at Surya Kiran Hospital in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Manish on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Surya Kiran Hospital

31-34, Roshan Mandi, Najafgarh. Landmark:- Near MTNL Office, DelhiDelhi Get Directions
300 at clinic
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I am 45 yr old, have joint pain. I take calcijoint plus capsules, but when I dont I start panic. What should I do.?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 45 yr old, have joint pain. I take calcijoint plus capsules, but when I dont I start panic. What should I do.?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
1 person found this helpful
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I am a 36 years male. Suffering in heel pain from last three months. Specially when wake up in the morning. Uric acid is 7.8. X-ray done. Report shows the heel bone spur. Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
you can take otc medicines tab. naproxen 5oo mg sos for heel spur pain..but surgery is last opinion .for uric acid you can tab. bencid 500 mg once a day. tab. zyloric 100 mg once a day. Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
2 people found this helpful
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BPTh/BPT
Physiotherapist, Jaipur
Most common pain is knee pain.You may worry that exercising could cause more damage or pain. But the opposite is true: Strengthening the muscles that support your knee, and keeping them flexible, is the best way to prevent further injuries. Start slowly, and build your strength over time. Some muscle soreness is normal when you exercise. But you shouldn’t feel more pain, especially in your knee. If you do, stop and contact your doctor.
3 people found this helpful

Dear Doctor, this is apparao 40 years Male. Am suffering from legs joint pains from last 10 days. When am doing heavy work it will swelling some times. Please suggest which treatment can I taken thank you.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Dear Doctor, this is apparao 40 years Male. Am suffering from legs joint pains from last 10 days. When am doing heavy...
You should go for Uric acid test first and let me know the report for homeo treatment. Consult privately.
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I am diabetic and having b. P. Both are well under control. But I feel tired, I am not fresh in the morning, always feel sleepy. I have leg pain too.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am diabetic and having b. P. Both are well under control. But I feel tired, I am not fresh in the morning, always f...
Increase your intake of fruits and vegetables. Have protein Rich foods that will provide a sustainable source of energy. Eat and sleep on time everyday.this will regularise your routine
1 person found this helpful
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How to Manage Torn Biceps

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedist, Pune
How to Manage Torn Biceps

Do you know you can suffer from a torn bicep accidentally? A bicep is a muscle which begins from your upper arm and is attached to the shoulder via bones and to the elbows by tendons. If you do heavy lifting in the gym or somehow put excessive pressure on that area, chances are you may suffer from torn biceps.

There are two kinds of bicep tears you may encounter:

  • Complete Tears where the tendons are split into two parts resulting in tremendous pain.
  • Partial Tears result when the biceps are hurt but the tendon is not completely severed.

Among the various types of torn biceps, the muscle that is attached to the shoulder experiences the maximum number of bicep ruptures. Suddenly, the bicep tendons get detached from the bone resulting in pain and numbness. You will find a number of sportspersons suffering from this kind of torn biceps.

But why do your biceps get torn?

  1. One of the reasons why you suffer torn biceps is a prolonged period of ignorance. If you have been putting continuous pressure on your shoulder, the biceps muscle can weaken over time. Overuse of the muscles can give rise to conditions of tendinitis (inflammation of the bone to muscle connecting tissue) and injuries in rotator cuff which, in future, might result in torn biceps.
  2. A sudden injury like falling over your arms or hurting your shoulder can result in torn biceps.
  3. Aging is another reason why you can have this complication. Added to this are unusually heavy tasks and overuse of shoulder which can result in this problem.
  4. Some steroids such as Corticosteroids are directly related to the weakening of muscles and tendons.

When you suffer from torn biceps, you encounter symptoms such as:

  • Weakening of the elbow and the shoulder. You will find it troublesome to move your hand.
  • Swelling of the elbow with bruises visible on the elbow and the forearm.
  • You find trouble in twisting your forearm
  • You will experience spasms in the muscles.
  • You can also hear a snapping sound of the muscles.

What should you do if you face this problem?

  1. Continuous applications of ice packs are a must. Repeat the activity 4 times a day with a duration of 20 minutes. You may need to do it for 2 or 3 days.
  2. Avoid activities which put pressure on your hands and shoulders.
  3. Consult a doctor immediately and get some painkillers as recommended.
  4. If you have complete tears, you may need to undergo surgery. Talk to your doctor regarding that. If you wish to discuss any specific problem, you can consult an orthopedist.
4592 people found this helpful

Sir I am 21 years male 6 feel tall and 75 kgs sir from 2 months my left neck is slightly aching from base of the skull to little down and some sensational signals like feeling is often generated from the back to the left head and sometimes my head becomes heavy both the side or just pain in the left side from down to top forehead feels like something is stretched plz help and suggest treatment and necessary precautions thanks sir.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Sir I am 21 years male 6 feel tall and 75 kgs sir from 2 months my left neck is slightly aching from base of the skul...
Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Get cervical X ray AP and lateral done and review with reports Consult Physician for Further Management
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I have a pain in the heel of my foot. Pain is there for over 3-weeks. I'm not overweight Why is it so?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a pain in the heel of my foot.
Pain is there for over 3-weeks.
I'm not overweight Why is it so?
overweight is not necessary for heel pain. wrong posture. wrong gait pattern. other muscle tendon issues all things wrong shoes, long standing etc may be reason. physiotherapy treatment and claves stretching exercises. avoid long standing
2 people found this helpful
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I have trigeminal neuralgia. Have osteoporosis (T Score -3). Sytica and Knee pain. Please advise me for treatment.

BPTh/BPT
Physiotherapist, Kolkata
I have trigeminal neuralgia. Have osteoporosis (T Score -3). Sytica and Knee pain.
Please advise me for treatment.
Do not sit on floor stop it totally use choamate IFT on lumbar spine pain area and sciatica notch area and lateral side of upper end of femur 15 min x 15 days minimum knee pain IFT 15 minx 12 days use good quality ls spine brace Ice compress.
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I am 31 year old male and suffering from severe ankle pain every day in the morning since one year. I am not diabetic. Kindly tell what would be the reason and suggest medicine.

MD - Medicine
General Physician, Delhi
I am 31 year old male and suffering from severe ankle pain every day in the morning since one year. I am not diabetic...
Heel pain in d morning on taking first few steps can be due to to plantar fascitis. The best way to treat is to do stretching exercises daily before getting off your bed. You can watch d video of exercises for plantar fascitis on youtube n do it.
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