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Dr. Manish Kumar

Bachelor of Physiotherapy (BPT), MPT - Orthopedic Physiotherapy

Orthopedist, New Delhi

13 Years Experience  ·  400 at clinic
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Dr. Manish Kumar Bachelor of Physiotherapy (BPT), MPT - Orthopedic Physiot... Orthopedist, New Delhi
13 Years Experience  ·  400 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Manish Kumar
Dr. Manish Kumar is a renowned Orthopedist in Lajpat Nagar, Delhi. He has had many happy patients in his 13 years of journey as a Orthopedist. He studied and completed Bachelor of Physiotherapy (BPT), MPT - Orthopedic Physiotherapy . He is currently practising at Ortho Neuro Specialized in Lajpat Nagar, Delhi. You can book an instant appointment online with Dr. Manish Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Physiotherapy (BPT) - I.P.S - 2005
MPT - Orthopedic Physiotherapy - CCS - 2008
Languages spoken
English
Hindi

Location

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Ortho Neuro Specialized

E-37, Basement, Lajpat Nagar - 3. Landmark: Behind More Land HospitalNew Delhi Get Directions
400 at clinic
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I play football 1 month ago o started to have pain in my right knee, I used spray and balm. Now my pain is gone, but when I move my foot backwards and put bring it back down, I feel a locking under the knee cap and both the sides of the knee cap. When I do sqats it pains a little while moving upwards. Please help I want to play football.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I play football 1 month ago o started to have pain in my right knee, I used spray and balm. Now my pain is gone, but ...
Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days.
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I am male, 63 years, 5'5" and weight 70 kgs, having diabetes, taking medicines for the same. My problems are: Due to accident injury in both my knees, there is always pain in my knees though taking medicines but still paining. Also always in winter my back is also giving constant pain and finding difficulty in walking. Please advise/treatment.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am male, 63 years, 5'5" and weight 70 kgs, having diabetes, taking medicines for the same. My problems are:
Due to ...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I am driving bike 40 to 50 km per day for the past two days I have low back pain while driving is this any issue.

BHMS
Homeopath, Noida
I am driving bike 40 to 50 km per day for the past two days I have low back pain while driving is this any issue.
It’s because of long drive. Do take sufficient rest Do these exercises regularly Try a few basic exercises to stretch and strengthen your back and supporting muscles. Repeat each exercise a few times, then increase the number of repetitions as the exercise gets easier /healthy-lifestyle/adult-health/multimedia/back-pain/sls-20076265? S=7 1.Knee-to-chest stretch Lie on your back with your knees bent and your feet flat on the floor (A). Using both hands, pull up one knee and press it to your chest (B). Tighten your abdominals and press your spine to the floor. Hold for 5 seconds. Return to the starting position (A) and repeat with the opposite leg (C). Return to the starting position and then repeat with both legs at the same time (D). Repeat each stretch two to three times — preferably once in the morning and once at night. 2. Lower back rotational stretch Lie on your back with your knees bent and your feet flat on the floor (A). Keeping your shoulders firmly on the floor, roll your bent knees to one side (B). Hold for five to 10 seconds. Return to the starting position (C). Repeat on the opposite side (D). Repeat each stretch two to three times — preferably once in the morning and once at night. 3. Lower back flexibility exercise Lie on your back with your knees bent and your feet flat on the floor (A). Tighten your abdominal muscles so your stomach pulls away from your waistband (B). Hold for five seconds and then relax. Flatten your back, pulling your bellybutton toward the floor (C). Hold for five seconds and then relax. Repeat. Start with five repetitions each day and gradually work up to 30. 4. Bridge exercise Lie on your back with your knees bent and your feet flat on the floor (A). Keeping your shoulders and head relaxed on the floor, tighten your abdominal and gluteal muscles. Then raise your hips to form a straight line from your knees to your shoulders (B). Try to hold the position long enough to complete three deep breaths. Return to the starting position (C). Repeat. Start with five repetitions each day and gradually work up to 30. 5. Cat stretch Position yourself on your hands and knees (A). Slowly arch your back, as if you're pulling your abdomen up toward the ceiling (B). Then slowly let your back and abdomen sag toward the floor (C). Return to the starting position (A). Repeat three to five times twice a day. 6. Seated lower back rotational stretch Sit on an armless chair or a stool. Cross your right leg over your left leg. Bracing your left elbow against the outside of your right knee, twist and stretch to the side (A). Hold for 10 seconds. Repeat on the opposite side (B). Repeat this stretch three to five times on each side twice a day. 7. Shoulder blade squeeze Sit on an armless chair or a stool (A). While maintaining good posture, pull your shoulder blades together (B). Hold for five seconds and then relax. Repeat three to five times twice a day. For this homeopathic treatment is very effective For more details you can consult me.
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Hi. I am pankaj padhiyar I am facing issue since 5 months of weakness like suddenly body pain of back pain, and totally time I am feeling like so much tired not like am active whenever in morning, afternoon,evening nd also in night.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi. I am pankaj padhiyar I am facing issue since 5 months of weakness like suddenly body pain of back pain, and total...
If you feel you feel weakness are grossly underweight and not gaining weight, first of all you have to check if you have any disease like anaemia or thyroid disease by a blood tests CBC, PBS and TSH. Both hypothyroidism and anemia can cause all vague symptoms and inform these test reports.
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My Hole body parts Muscle twitching some time and some time pain in hands. More twitching with hands and legs. Please suggest who can cure it? Any one can suggest. Please please.

MD - Homeopathy, BHMS
Homeopath, Pune
My Hole body parts Muscle twitching some time and some time pain in hands. More twitching with hands and legs.
Please...
Massage your muscle. If you have a muscle that is twitching because it is tight, this can often be relieved by massage. Moving the muscle around can release the tension that is causing the muscle to contract. Gently rub muscles that are twitching if it is comfortable for you to do so. If the muscle begins to hurt, or twitch more, then you should stop rubbing it. Get enough rest. Muscle twitches can be more frequent when you do not get enough rest. Make sure that you are sleeping through the night and that you give yourself additional rest during the day if you are feeling particularly tired Reduce your stress. Some muscle twitches can be minimized by being less stressed out. While the cause of muscles twitches in the eyelid are not well understood, it has been proven that reducing your stress can minimize them Minimize your use of stimulants. Some muscle twitches can be minimized by reducing your intake of stimulants, such as caffeine. Drinking fewer caffeinated drinks can make you generally less jittery and less twitchy Give the twitches time to pass. There are some muscle twitches that will simply pass with time. The clearest example is hiccups. Hiccups are a form of muscle twitching that are caused by spasms in the diaphragm muscle. Hiccups can come and go quickly or can last for hours. There are some medications that are commonly prescribed that can cause muscle twitching. If you are taking diuretics, corticosteroids, or estrogen, the medication could be causing your twitching FOR MEDICATION CONSULT ONLINE IN PRIVATE
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I am 21 year old male I have back pain for two month and I have use a pain killer tblt but have no relief. So you ask me but am doing to telex this pain?

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am 21 year old male I have back pain for two month and I have use a pain killer tblt but have no relief. So you ask...
First take rest avoid tv in lying or any activities like reading, eating or gaming do hot fermentation for 15 min two times in day back strengthening exercises like bridging and straight leg raise in lying take care inform me in future.
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I am aged 32. I am suffering back pain from last 2 year also I am consulting to doctor but no satisfactory result. When I used doctor s prescribed medicine then I feel relaxed for 2-3 month. Please suggest what I ll do.

BHMS
Homeopath, Delhi
I am aged 32. I am suffering back pain from last 2 year also I am consulting to doctor but no satisfactory result. Wh...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am suffering with severe pain at lower right ribs from 10 days. Could you please help me. I can't able to stand straight because if this pain. It starts at the below ribs position and leads to back. Please suggest me proper cure for this problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering with severe pain at lower right ribs from 10 days. Could you please help me. I can't able to stand str...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days and consult private online.
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My father has an bone pain and also he had an joint pain, nervous pain. Age of my father is 49 year.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My father has an bone pain and also he had an joint pain, nervous pain. Age of my father is 49 year.
You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain. You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in the body. Excess salt in general leads to water retention in the body which might be the reason for you legs to pain as the leg will automatically become oedematous.
2 people found this helpful
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