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Balloon Angioplasty Procedure
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I am 51 years old man. I got lipid profile test where in cholesterol found above 270. What precaution or medicine I would required to take. Thanks & regards.
She has been detected with high cholesterol levels and gall bladder stone formation. I want to know about her diet and precautions to be taken..
My father is having three blockages in arteries, he got a first minor attack last month, and the percentage of blockage is 80% on an average. So what should we do to treat my father?
'Light exercise' is one of the first things every doctor prescribes for hypertension patients. Hypertension is a condition where blood exerts a very high force against the walls of the blood vessels. While a normal person's blood pressure is usually around 120 over 80, a hypertension patient's blood pressure is higher than 140 over 90. Regular exercise helps regulate this blood pressure and improves cardiovascular health. It also improves blood circulation, thus giving you more energy and easing stress.
So, what types of exercises are best for treating hypertension?
Aerobic activities are activities that increase your heart and breathing rate. Simple household chores like mowing the lawn or swabbing the floor can also count as aerobic activities. Other such exercises include brisk walking, jogging and swimming. Alternatively you could join a group sport such as basketball or football to increase your aerobic activity. This will make your heart stronger and reduce stress, both of which will in turn lower your blood pressure.
Lifting weights may cause a temporary spike in blood pressure at the time of exercising, but it has a number of long term benefits. It improves your overall cardiovascular health and helps build strong muscles. Instead of doing a few sets of lifting heavy weights, it is better for a hypertension patient to lift lighter weights more number of times. Light weights challenge the muscles by increasing the number of sets.
Practicing yoga asanas and pranayam can help lower blood pressure and reduce stress induced hypertension. While asanas are yogic positions, pranayam refers to breathing techniques. Some asanas that are beneficial for hypertension are shavasana, sukhasan and shishuasan. Yoga benefits hypertension patients by relaxing the body and calming the nervous system.
How much exercise do you need?
With hypertension, you should be very careful to not overdo any exercise. Brisk walking for 30 minutes or jogging for 20 minutes on a daily basis is ideal. A five minute warm up and cooling down period at the beginning and end of your exercise routine is essential. If you cannot put aside half an hour each day, you could even break it up into smaller periods of 10 or 15 minutes each. When exercising, it is important to listen to your body. The moment you feel out of breath or dizzy, you must stop your exercise.
If you are a regular gym enthusiast, lifting light weights won't be an issue. However, if you live a sedentary lifestyle and are only starting a fitness routine now, it is advisable to consult your doctor before adding weight training to your schedule. You should also consult a doctor if you are above the age of 45 or if you are overweight.
Hello I am 30 years old, from last 3-4 years I feel some sadness, worries and fear of losing my husband. I feel all anxiety attack symptoms, heart palpitation, always fell to cry, suicidal thoughts, guilt, hopelessness, inability to feel pleasure, loneliness, loss of interest, mood swings, panic attack, sadness, or emotional distress. My behavior like excessive crying, irritability, self-harm, or social isolation, running thoughts mostly negative So my physiatrist told that I am patient Major depressive disorder and anxiety and prescribed Stalopam 10 mg (half tablet for 2 days and after that 1 per day). He said I’ll be totally fine within 2 week. Will this medicine work and will I be fine for always.
How to lower triglyceride level down without any medicine. My triglyceride level is 220, LDL 105 and HDL 42. Please suggest me. Thanks.
I am 30years old male, 62kg, 156cms. My BP 135/80, is it high bp and how to control it for normal range, please suggest me.
I am 72 yrs. Suffered aorta dilution to 4.7 size in 2006. Suffered on 25.12. 2014 mild heart attack. Suffered on 14.8. 2015 again heart attack and given life injunction and survived. Also suffering with sugar 173 fasting and 273 post lunch and Gas problem. After angiogram it was found I had two blocks, and Two stunts implanted on 24th August 2015. Now no breathing problem, but Feeling week. Under regular medical check. I am very poor without any properties, and need to earn must for feeding myself and my wife. Any monetary help available for people like me. What should I do. S. P. Sastry.
My cholesterol became high in about 1 and half year How I will control it .i am a privet ttutor and my tution and school work activity take 14 to 15 hour I take a normal diet .i am non vegetation but in these day I left that.
Hi I am 57 years male. Having leg and chest muscle pain frequently. Also a sugar patient by last 18 yrs. Now taking insulin(insuman20) per day. Prssr is soundly reprtd by last 2 months. Please do suggest for the chest muscle pain.
I am 66 years old, if I do some physical exercise even walking I get pain in the rib bones on the back and also in the chest ribs. I take rest for 5 minutes I will be normal.
I have chest pain nowadays. What is the reason for that. Is it due to gas problems. Or anything else. Am a 20 year old boy. Need. your advice doctor.
I am suffering cholesterol from a few months. My Serum Triglyceride is now 1042.0 , HDL cholesterol is 86.0 , LDL cholesterol - 95.0 , VLDL cholesterol-164, Serum Uric Acid is 9.4 In this time What can I do .
My mother suffered from high level (160/100) of bp and sugar please guide a good diet and treatment.
My name ramesh My age is 21. I has enlarged chest. How can I cure by medication. & by which doctor I was to consult. Is there is any surgery to remove of enlarged chest. Name medication to cure. please help.
What you can do: After undergoing angioplasty or bypass surgery, it’s important to correct the problems such as high cholesterol or blood pressure, a poor diet, smoking, or lack of exercise. I advise cardiac rehabilitation with Artery Clearance Therapy and External Counter Pulsation (for details see educational websites www.chelation.in and www.SibiaMedicalCentre.com or post your queries at email@example.com or call Mb: 9814034818.