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Dr. Manish K

Doctor of Medicine

General Physician, new delhi

17 Years Experience  ·  1000 at clinic
Dr. Manish K Doctor of Medicine General Physician, new delhi
17 Years Experience  ·  1000 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Manish K
Dr. Manish K is one of the best General Physicians in Pahar Ganj, Delhi. He has had many happy patients in his 17 years of journey as a General Physician. He studied and completed Doctor of Medicine . You can visit him at Manish K in Pahar Ganj, Delhi. You can book an instant appointment online with Dr. Manish K on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Doctor of Medicine - Mumbai University - 2000
Languages spoken
English
Hindi

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X-1, SFEnew delhi Get Directions
1000 at clinic
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Since 2 or 3 days. I haven't sleep properly. I am feeling some kind of weakness. It also affects on my food consumption become very low. Is it happens due to depression. Please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Since 2 or 3 days. I haven't sleep properly. I am feeling some kind of weakness. It also affects on my food consumpti...
Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. 1. Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can , But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. 10 Natural Depression Treatments Being depressed can make you feel helpless. But Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behaviour – your physical work, lifestyle, and even your way of thinking -- are all natural depression treatments .these tips can help you feel better -- starting right now. 1. Get in a routine. If you’re depressed, you need a routine depression can strip away the structure from your life. One day melts into the next. Setting a gentle daily schedule can help you get back on track. 2. When you're depressed, you may feel like you can't accomplish anything. That makes you feel worse about yourself. To push back, set daily goals for yourself. "Start very small,” "Make your goal something that you can succeed at, like doing the dishes every other day." As you start to feel better, you can add more challenging daily goals. 3. Exercise- It temporarily boosts feel-good chemicals called endorphins. It may also have long-term benefits for people. Regular exercise seems to encourage the brain to rewire itself in positive ways. How much exercise do you need? You don’t need to run marathons to get a benefit. Just walking a few times a week can help. 4. Eat healthy. There is no magic / special; diet that corrects depression. It's a good idea to watch what you eat, though. If depression tends to make you overeat, getting in control of your eating will help you feel better. Although nothing is definitive, there’s evidence that foods with omega-3 fatty acids (such as fish) and folic acid (such as spinach) could help ease depression. 5. Get enough sleep. Depression can make it hard to get enough sleep and can make depression worse. What can you do? Start by making some changes to your lifestyle. Go to bed and get up at the same time every day. Try not to nap. Take all the distractions out of your bedroom -- no computer and no TV. In time, you may find your sleep improves. 6. Take on responsibilities. When you’re depressed, you may want to pull back from life and give up your responsibilities at home and at work. Staying involved and having daily responsibilities can work as a natural depression treatment. They ground you and give you a sense of accomplishment. If you're not up to full-time school or work, that’s fine. Think about part-time. If that seems like too much, consider volunteer work. 7. Challenge negative thoughts. In your fight against depression, a lot of the work is mental -- changing how you think. When you're depressed, you leap to the worst possible conclusions. You might feel like no one likes you, but is there real evidence for that? You might feel like the most worthless person on the planet, but is that really likely? It takes practice, but in time you can beat back those negative thoughts before they get out of control. 8. Check with your doctor before using supplements. "There's promising evidence for certain supplements for depression," Those include fish oil, folic acid. Always check with your doctor before starting any supplement, especially if you’re already taking medications 9. Do something new. When you’re depressed, you’re in a rut. Push yourself to do something different. Go to a museum. Pick up a used book and read it on a park bench. Volunteer at a soup kitchen. Take a language class. "When we challenge ourselves to do something different, there are chemical changes in the brain, "Trying something new alters the levels of [the brain chemical] dopamine, which is associated with pleasure, enjoyment, and learning." 10. Try to have fun. If you’re depressed, make time for things you enjoy. What if nothing seems fun anymore? "That's just a symptom of depression," You have to keep trying anyway. As strange as it might sound, you have to work at having fun. Plan things you used to enjoy, even if they feel like a chore. Keep going to the movies. Keep going out with friends for dinner. When you're depressed, you can lose the knack for enjoying life, you have to relearn how to do it. In time, fun things really will feel fun again.
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Doctor, Im 19 years old. My penis foreskin does not retract completely. Please suggest me some tips. Thank you.

BHMS
Homeopath, Sindhudurg
Doctor,
Im 19 years old. My penis foreskin does not retract completely. Please suggest me some tips. Thank you.
If phimosis results in pain during sex, or if it impedes urination or leads to infection, homoepathic treatment is available. Phimosis, if present since birth, is purely a surgical condition. But if it develops in later age due to any inflammation/infection then there are many homeopathic medicines like Merc. iod., sulphur, acid-nit, Jacaranda, Cinnabaris, Hepar-sulph, Cantharis, Thuja etc which can help such cases.for treatment let me know since when do you have this condition ? recommend me by clicking on recommend option and leave feedback..
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My mother is suffering from a low bp problems and stomach pain everyday. So please help me in this problem. Thanks.

MBBS
General Physician, Chandigarh
My mother is suffering from a low bp problems and stomach pain everyday. So please help me in this problem. Thanks.
If she is having pain abdomen every day then you should consult a good physician and get her clinically investigated
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I am 23 years old Male. I have been suffering from neck shoulder pain radiating to the fingers of my right hand since 8 months. I am not able to grip objects firmly. Also the the pain is tingling and continuous and increases drastically during night. Sometimes the hand goes completely numb during night. I have applied volitra gel and also used traction but it's not helping. Kindly help as it's becoming annoying and unbearable.

DNB (Orthopedics), Fellowship in Spine Surgery, Diploma In Orthopaedics (D. Ortho), Diploma SICOT, Fellowship in Endoscopic Spine Surgery
Orthopedist, Vadodara
I am 23 years old Male. I have been suffering from neck shoulder pain radiating to the fingers of my right hand since...
You need to consult a spine surgeon. The arm pain radiating down the fingers with weakness is probably due to a disc prolapse.
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I am 43 years my problem is getting frequently urine and some times pain at lower stomach. Can you please suggest me proper solution for this.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Please get urine examination done to rule out infection. Then usg with full bladder volume, wall thickness and postvoid residual urine followed by urofloowmetry. This would give you likely diagnosis. At the same time make sure that you are not constipated because constipation with fissure can give same complaints.
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I am 28years old from last 2 weeks I am noticing that my penis is not getting straight. Its is not raising. What is th problem. I am unmarried pls advice I am using some tablets for hair loss also please advice.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am 28years old from last 2 weeks I am noticing that my penis is not getting straight. Its is not raising. What is t...
dont panic dont get anxious all will be well.eat well fish onion flax seeds water melon berries black cherries.
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Recently I had unprotected oral with a man. He tried to penetrate me unprotected and it went in about half an inch and probably not past the sphincter for about 1 second before I left as I felt disgusted. I soon got a cough and blocked nose which have been almost gone due to medication. Yesterday I found a swollen lymph gland on the right of my neck and left armpit. Today I feel slightly giddy but not much. Is hiv testing warranted or could the glands swelling be due to the cough.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Recently I had unprotected oral with a man. He tried to penetrate me unprotected and it went in about half an inch an...
Lybrate-user don't worrying you are suffering with uri. Get cbc esr tec and xray chest. Take antibiotics and anti-allergic. Donot worry. After 3 month of exposure you please check for hiv to be 100% sure.
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Hi doctor My age is 36 but I am suffering from diabetes I have more stress in my job. I am have sex problem pls help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi doctor
My age is 36 but I am suffering from diabetes I have more stress in my job.
I am have sex problem pls help me.
Mr. Lybrate-user, in patients with diabetes erectile dysfunction is quite often seen complication. Most important thing is to have very strict blood glucose control, like fasting closer to 100 mg, pp 150 to 160 mg & hba1c% <6.8. Hence, you will have to work to wards achieving the above levels. As regards stress in the job, well you will have to learn to relax and reduce that stress level. There are multiple methods or ways to learn relaxation techniques. As regards relieving sex problems, there are a number of drugs available, which can be used.
2 people found this helpful
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I am suffering from headache what would I do for this?

MBBS
General Physician,
I am suffering from headache what would I do for this?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
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I am 30 years old and married 3 months back. I have erection problems. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 30 years old and married 3 months back. I have erection problems. What should I do?
When stress persists, the body begins to break down and problems, like erectile dysfunction, can occur. The key to coping with stress is identifying those conditions in your life causing the stress and learning ways to reduce them. do more foreplay . you can use vacuum pump. or medicines testosterone replacement therapy .
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I suffer from a disease of Nose bleeding during Summer days and Winter days. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep hi you should take following remedies 1.chandrakala ras vati 2 tab 3 time a day 2.audumbaravleha 4 tsp after lunch and dinner
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I ejaculate too fast. The duration is only for 40 to 50 seconds. Also I have small penis.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I ejaculate too fast. The duration is only for 40 to 50 seconds. Also I have small penis.
For these do kegel exercises and vaccum devise therapy. Oil massage of penis. Learn how to do good sex by small ercet and hard penis.
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How to be longer during sex with your partner and what is the min duration of intercourse.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to be longer during sex with your partner and what is the min duration of intercourse.
Dear Lybrate user. There is nothing minimum or maximum. In our suggestion, it will be always better to make the sex procedure short to have maximum pleasure. The more time you take, the less the pleasure. In my opinion, the ideal time should be between 10 minutes to 30 minutes. Take care.
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I am a 30 years male, I got some throat infection on 19th april and followed by some fever and cold with lot of sputum and a little cough, although after some paracetamol and antibiotic fewer has subsided but the sputum and cough continues please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- Dr. Reckeweg? s belladonna - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am 19year old. I am suffering from loose motion. My condition is very critical. Please suggest me. Some medical treatment.

BAMS
Ayurveda, Bangalore
Hi, take tab. Diarex 1-1-1 with buttermilk for 1-2 days. Be on bland diet. Avoid spicy and oil fried food and sweets. Drink plenty of fluids to rehydrate your body. Take tab. Liv 52 ds 1-0-1 to get good appetite.
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I have headache soo frequent, like when I go under direct sun or if am bit tensed it come so frequent am totally fade up of it.

MBBS, cc USG
General Physician, Noida
I have headache soo frequent, like when I go under direct sun or if am bit tensed it come so frequent am totally fade...
Hello, you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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I am a 18 yo male. I am having a massive headache in the back of my head above the neck area from 2 days, what should I do?

MBBS, cc USG
General Physician, Noida
I am a 18 yo male. I am having a massive headache in the back of my head above the neck area from 2 days, what should...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
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Hello doctor I am 38 years old and I am working as a web designer last few days there is pain in my legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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My wife 32 years old currently she is suffering for cough. Every he cough and his neck-cum- Throat pained and her ear also pained. She is always suffering for cold. How recover from this scenario.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
My wife 32 years old currently she is suffering for cough. Every he cough and his neck-cum- Throat pained and her ear...
Dear it seems your wife is suffering from a deviated nasal septum, the definitive treatment for it is see an ent surgeon and get surgery done. Regards
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How to prevent for dengue and malaria etc ?

MD - Community Medicine, MBBS
General Physician,
How to prevent for dengue and malaria etc ?
Hi similar measures are used to protect ourselves from malaria/ dengue/ chikungunya. Keep yourself protected from mosquito bites. Children should not be allowed to play in shorts and half sleeved clothes use mosquito bed nets/ repellents/ odomass/ kachuachhap etc. In home whichever available or you can afford. Must: always have one anti-mosquito spray in house including kitchen/ bedroom in the starting of rainy season. Must: there should not be any water collection in house/ nearby house including water cooler/ bottles/ buckets/ holes etc. **all the best**"
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