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Dr. Manish Joshi  - Ayurveda, Delhi

Dr. Manish Joshi

MD - Ayurveda

Ayurveda, Delhi

14 Years Experience  ·  500 at clinic
Dr. Manish Joshi MD - Ayurveda Ayurveda, Delhi
14 Years Experience  ·  500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manish Joshi
Dr. Manish Joshi is one of the best Ayurvedas in Rana Pratap Bagh, Delhi. He has helped numerous patients in his 14 years of experience as a Ayurveda. He studied and completed MD - Ayurveda . You can meet Dr. Manish Joshi personally at Super Speciality Ayurveda Clinic in Rana Pratap Bagh, Delhi. You can book an instant appointment online with Dr. Manish Joshi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - Institute of Medical Sciences, Banaras Hindu University (IMSBHU), - 2003
Languages spoken
English
Hindi

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A-17, Main Market, Rana Pratap Bagh, Near Nanak Piao Gurudwara, DelhiDelhi Get Directions
500 at clinic
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I have dark circles near ny right side of eye

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have dark circles near ny right side of eye
Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns? there are many causes of dark circles. More information is required from you which will help choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you don't have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye.
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Sir mere ko dhat swapandosh shigrapatan aur mera guptang tedha shithil aur chota h mujhe dhool aur dhoop ki allergy h and meri pachan kriya bhi khrab h m 3 se 4 bar bathroom jata hu jiski meri medicine chal rha h to mujhe kis doctor ko dikhana chahiye sexologist urologist venereologist ya kisi aur ko please help me m bhut hi jyada pareshan hu.

MBBS
General Physician, Mumbai
Sir mere ko dhat swapandosh shigrapatan aur mera guptang tedha shithil aur chota h mujhe dhool aur dhoop ki allergy h...
I will suggest you to avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water and just increase your self confidence and if you want you can meet a gastoenterologist.
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Hello am vasu 26 years old. My hair is losing very seriously. please hep me to get rid of this ty.

BAMS
Ayurveda, Ambala
Hello am vasu 26 years old. My hair is losing very seriously. please hep me to get rid of this ty.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Sir, may I be suffering from acidity? There is problem of indigestion. Worst case is if I take tea then I feel like boiling in my stomach. If in the morning I do not eat for 2 or 3 hours there is lot of problem in my stomach. Everyday there is a headache. May headache be due to acidity problem. My hair are also failing. It has been happening from 6 or 7 years. I am 23 year old. Or I feel too much anxiety . Please tell me the treatment.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
Sir, may I be suffering from acidity? There is problem of indigestion. Worst case is if I take tea then I feel like b...
Dearlybrater. 1. Take food at proper time. Never miss a breakfast. 2. Have proper regular sleep. 3. No smoking. 4. Regarding food please take salad. Fruits. Any thing prepared by boiling, steam cooking or pressure cooking. Ie our rice chapatti and side dishes and other home made food are ok 5. Avoid food prepared in ovens like cake biscuits. Avoid anything deep or shallow fried. 6. Too much nuts and dry fruits should be avoided. 7. Limit coffee and tea to 2 a day. 8. Walk 45 min covering 4 km daily. Wait for 20 days to see the effect. You may take cyra d 1-0-0 10 days on empty stomach.
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I wanna increase my health. My diet is good but its isn't working to increase my weight or health. Please tell me the way.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I wanna increase my health. My diet is good but its isn't working to increase my weight or health. Please tell me the...
If your parents are of less weight it can happen. Otherwise these will help you. Eat extra. Do not skip meals. Eat more frequently than before. Use refined foods with unrefined. Take extra fish, egg, meat etc. Use healthy fats in cooking. Avoid smoking, alcohol. Add high calorie foods with diet. Take sleep for 7-8 hours.
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I am suffering from fever within 3 days so what I can do please consult me.

General Physician,
I am suffering from fever within 3 days so what I can do please consult me.
take dolo 650 mg one sos.. if not ok in 3 days, do cbc, typhidot. malarial antigen. consult with report or consult physician.
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I have pimples on my face help me out with it.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have pimples on my face help me out with it.?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am having frequent gas problems. Also I am having frequent acid reflux issues for a good amount of time. Need some suggestions what to do. Also need reference of a good gastroenterologist near kandivali east.

MBBS
General Physician, Cuttack
I am having frequent gas problems. Also I am having frequent acid reflux issues for a good amount of time. Need some ...
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 2 tablet twice daily after food for few days.
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I am 23 year old female. I started having Migraines around 5 years back. Painful left half of head. I take pain killers. Please let me know what is the best permanent cure, medicine in any pathy.

MD, MBBS
Pain Management Specialist, Vadodara
I am 23 year old female. I started having Migraines around 5 years back. Painful left half of head. I take pain kille...
Migraine can be controlled. Acute episode can be by medicine and then take preventive medicine that helps you will not get attacks. Stop eating food like cheese, alcohol,chocolates etc which precipitates migraine. Avoid sun light also. Visit web site to know more .Intervention can cure it. 1 more doctors replied ·
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I am 21 years old I am suffering from hair fall problem please tell me what can I do to stop that problem.

MD, MCH, BHMS
Homeopath, Pune
Hair Fall is very much common in summers so you should take care of your hair, you can get help by using homoeopathy medicines-consult me.
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My age is 34, a m suffering from Nephrotic syndrome and release protein. And what should I do.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
My age is 34, a m suffering from Nephrotic syndrome and release protein. And what should I do.
You should increase your protein consumption. As you are loosing protein you have to increase protein in your diet. Add milk, pulses, white meat egg white in your diet. 2 sodium restriction should be there but it is depend on your serum electrolytes and serum albumin level.
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I am gaining weight very quickly. In the past 3 months I gained 7 kgs extra. What may be the possible reasons? I am really very scared. Pls help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am gaining weight very quickly. In the past 3 months I gained 7 kgs extra. What may be the possible reasons? I am r...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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'A HEALTHY YOU FOREVER'

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ulhasnagar
'A HEALTHY YOU FOREVER'

Tips to stay healthy forever.

1. Eat local fruits. Like banana, grapes, chikoo, mangoes. All fruits have fructose so it doesn't matter that your eating a mango over an apple. A mango comes from Konkan and an apple from Kashmir. So mango is more local to u.

Eat all d abv fruits even if you have diabetes as d fructose will eventually manage your sugar

2. Choose seed oils than veggie oils. Like, choose groundnut, mustard, coconut. Don't choose chakachak packing oils, like olive, rice bran etc
Go for kachchi ghani oils than refined oils

3. Ghee n it's benefits.
Eat ghee daily. How much ghee we shud eat depends on food. Few foods need more ghee then eat more n vice versa. Eat ample ghee. It reduces cholesterol.

3. Include coconut. Either scraped coconut over food like poha, khandvi or chutney with idli n dosa
Coconut has zero cholesterol and it makes your waist slim

3. Don't eat oats, cereals for breakfast. They r packaged food n we don't need them. Also, they r tasteless n boring n our day shouldn't start with boring stuff.
Breakfast should be poha, upma, idli, dosa, paratha

4. Farhaan akhtars new ad of biscuits - fibre in every bite. Even ghar ka kachara has fiber, likewise, oats have fiber. Don't chose them for fiber. Instead of oats, eat poha, upma, idli, dosa

5. No juices till you hv teeth in your mouth to chew veggies n fruits

6. Sugarcane is d real detox. Drink d juice fresh or eat d sugarcane

7. For PCOS, thyroid - do strength training and weight training and avoid all packaged food

8. Rice - eat regular white rice. No need for brown rice. Brown rice needs 5-6 whistles to cook n when it tires your pressure cooker, then why do you want to tire your tummy.
A white rice is hand pounded simple rice

Rice is not high is gi index. Rice has mediun gi index n by eating it with daal / dahi / kadhi we bring its gi index further down
If we take ghee over this daal chawal then d gi index is brought further down
Rice has some rich minerals n you can eat it even three times a day

9. How much should we eat - eat more if your more hungry, let your stomach be your guide n vice versa

10. We can eat rice n chapati together or only rice if you wish. It depends on your hunger. Eat rice in all three meals without any fear.

11. Food shouldnt make you scared like eating rice n ghee. Food should make you feel good

12. Never look at calories. Look at nutrients

13. No bread, biscuits, cakes, pizza, pasta

14. Ask urself is this the food my nani n dadi ate? if yes then eat without fear.

15. Eat as per your season. Eat pakoda, fafda, jalebi in monsoon. Your hunger is as per season. Few seasons we need to be fried food so eat them.

16. When not to have chai - tea - don't drink tea as the first thing in the morning or when you're hungry. Rest you can have it 2-3 times a day n with sugar

17. No green tea please no green, yellow, purple, blue tea.

18. Eat all of your traditional foods

19. Strictly no to packaged foods/drinks.

20. Exercise/walk more to digest and stay healthy.

106 people found this helpful

I have a cyst in my left ovary and it is a complex cyst of 5-6 cm should I go for Surgery or what will you suggest.

DGO
Gynaecologist, Hyderabad
Complex cyst of that size needs surgery. Ca125 test to be done to rule out malignancy. Mri to be done to note its relation to ureter and great vessels complications may be 1. Tortion-needs emergency surgery 2. Rupture 3. Increasing size 4. Pain abdomin.
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I am 18 year old man. Sir my weight is 60 kg and my height is 6 feet according to height my weight is to low. What are the reasons why I am loosing my weight? What should I do to increase my weight? Is masturbating is the reason for loosing weight and health?

MS-General Surgery, MBBS
General Surgeon, Hyderabad
I am 18 year old man.
Sir my weight is 60 kg and my height is 6 feet according to height my weight is to low.
What ar...
Masturbation will not cause weight loss. You improve you diet. Do regular exercise. Consult a general physician.
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02 number 90% heart veins blockage. What is the best cure in place of bypass or angioplasty.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
02 number 90% heart veins blockage. What is the best cure in place of bypass or angioplasty.
2 vessels -angioplasty, more than 2, bypass. I would prefer bypass even with 2 vessel blocks, as if aftercare is taken after operation, after life is better.
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My cousin has ulcerative colitis and wanted to know if he has to control his diet. From the doctors he has consulted so far, one said to not drink too much milk? Is there anything else he'll need to control?

PDDM, MHA, MBBS
General Physician, Nashik
Many carbohydrates cause gas, and the following items are common culprits, please avoid the following. Beans broccoli brussels sprouts cabbage carbonated drinks cauliflower chewing gum fruits, such as apples, peaches and pears hard candy lettuce milk and milk products onions sugar alcohols found in sugar-free foods (sorbitol, mannitol and xylitol) whole-grain foods.
3 people found this helpful
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Hi I have dandruff and hair fall too from long time please give me your suggestions.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Hi I have dandruff and hair fall too from long time please give me your suggestions.
Use anti dandruff shampoos twice weekly. Use a multivitamin tab containing Biotin 10mg once daily for a month. If there is still hair fall you will need prescription medicines and lotions to decrease hair fall and regrowth of hair.
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I am 22 years old, I don't have beard and have light moustache. I want to grow thicker beard and moustache. Can you please help me out?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 years old, I don't have beard and have light moustache. I want to grow thicker beard and moustache. Can you p...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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My body is growing in height and weight so what to eat and what to do?

BHMS
Homeopath,
Eat pea nuts and eggs, those contains zinc, that will helps to increase height and weight. May I know your recent height and weight? homoeopathy is one of the best way to increase height and weight without any side effects.
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