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Dr. Manish Jain

BPTh/BPT

Physiotherapist, Delhi

19 Years Experience
Dr. Manish Jain BPTh/BPT Physiotherapist, Delhi
19 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manish Jain
Dr. Manish Jain is a renowned Physiotherapist in Rohini, Delhi. He has helped numerous patients in his 19 years of experience as a Physiotherapist. He has done BPTh/BPT . You can meet Dr. Manish Jain personally at Prime Pysiotherapy Clinic in Rohini, Delhi. Book an appointment online with Dr. Manish Jain and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - odissa - 1998
Languages spoken
English
Hindi

Location

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G-4/188 Near Jain Bharti Public School Rohini Sector-16 Delhi - 110085Delhi Get Directions
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I am having cold and cough and headache with knee pain and at times I feel dizzy can you suggest me anything?

MBBS
General Physician, Muzaffarpur
I am having cold and cough and headache with knee pain and at times I feel dizzy can you suggest me anything?
For cold and cough, you need proper care. Avoid cold exposure. Cover yourself properly in this cold weather. Avoid having anything cold, food or any beverage. If the problem persists, you will require medicines. For knee pain, you need physiotherapy, cover your knees so that it remains warm. For dizziness, take healthy food. You may require multi vitamins.
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My dad 45years old my dad backache last 10days using pain relief ointment cream but haven't no any pain relief what should I do.

BHMS
Homeopath, Faridabad
My dad 45years old my dad backache last 10days using pain relief ointment cream but haven't no any pain relief what s...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 28 years old I have joints pain and back pain almost all the time. I am not on any medication or pain killer. Used to drink alcohol, but from past 3 years I am not drinking it. Please suggest best treatment possible. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 28 years old I have joints pain and back pain almost all the time. I am not on any medication or pain killer. Us...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am narsing age 29 my back site pain start 14 month I am aplay crime but not eni effect pls solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am narsing age 29 my back site pain start 14 month I am aplay crime but not eni effect pls solution.
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hii I am 18 years old and I am having back pain daily what can I do to reduce it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hii I am 18 years old and I am having back pain daily what can I do to reduce it.
posture correction must. do hot fermentation avoid strain full activity. avoid long sitting toward bending lifting weight. do stretching exercise . if it work then OK otherwise physiotherapy treatment for few days
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I have back pain due to improper lifting of weight for past 2 years. If I continue doing pushup its better. But it will be paining if I sit or stand for few hours.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain due to improper lifting of weight for past 2 years. If I continue doing pushup its better. But it wi...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
3 people found this helpful
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My waist and spine is always twist, make me easily feel tried, what can I do to solve it?

MBBS, MD - General Medicine
General Physician, Delhi
Everyone waist and spine can twist. Getting tired is another issue, may not be related. Please specify problem in detail.
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I am 26year old man I have backache 2years back in my lumber region my vitamin d level is 5%

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Use lumber spine belt also. Take calcium and methylcobalamine supplement with omega3.
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Can darkening of elbows be related to adrenal insufficiency? What other symptoms can be there? No other area in the body darkening except elbows!

BEMS, MD - Alternate Medicine, MEHO
Alternative Medicine Specialist, Chandigarh
Can darkening of elbows be related to adrenal insufficiency? What other symptoms can be there? No other area in the b...
When the adrenal glands do not produce enough hormones. It is called addison disease. Symptoms of addison disease include: chronic diarrhea, nausea, and vomiting darkening of the skin in some places, causing the skin to look patchy dehydration dizziness when standing up paleness extreme weakness, fatigue, and slow, sluggish movement mouth lesions on the inside of a cheek (buccal mucosa) salt craving weight loss with reduced appetite.
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I am 35 year old male .I starting back pain last 28 days and pain radiate hip and right leg. Pain is on and off.

MD, BHMS
Homeopath, Navi Mumbai
I am 35 year old male .I starting back pain last 28 days and pain radiate hip and right leg. Pain is on and off.
Hello Lybrate user, pain is due to your daily work schedule. Avoid long standing or long sitting postures. While siting don't keep your legs hanging .use some support. Medicines and daily exercise will reduce the pain. For more details you can consult. Thanku.
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Hi Sir, Mera question ye h ki mera hath bachapan me hi tut gya tha or aaj mai 15 saal ho gye or mera hath acha se hadi nahi set ki us me durd nahi hota h kuch problem nahi h sir main difference me jana chahta hu kra mera oppration kar k hath ko sidha kiya ja sak ta h or kitna karch lagega.

BHMS, MD HOM.
Homeopath, Mumbai
Hi Sir,
Mera question ye h ki mera hath bachapan me hi tut gya tha or aaj mai 15 saal ho gye or mera hath acha se had...
Start with Homeopathic medicine:-- Symphytum 200 Arnica 200 4 pills each medicine x 3 times daily x 30 days Take medicine as advised.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Today's Health Tip

Steps to Alleviate Your Backache at Work Spot
1.Be in simple stroll and aligned posture at work
2.Stop munching carb-rich and fried food
3.Stop ordering in and eating lunch at your workplace,walk out of ur cabin and leave to cafeteria
4.Take simple break in between work like walking around and stretching the body
5.Go outdoor and Inhale fresh air during break
6.Avoid Elevators and use restroom and water coolers on a floor above your work station
7.Maintain posture with sitting upright with back and neck absolutely straight


1 person found this helpful

I have back pain problem and leg pain please give me what I do. And hair fall problem.

BHMS
Homeopath, Delhi
I have back pain problem and leg pain please give me what I do. And hair fall problem.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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I am 25 year male. I got a strain little right from middle of back which gives pain when I move my right hand. It was due to sudden twist of my hand during dance practice. Kindly suggest me a medicine or other method to get relief so that I can regain the strength.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year male. I got a strain little right from middle of back which gives pain when I move my right hand. It was...
Based upon your symptoms, you may be experiencing some tightness in your muscles. Since it hurts with certain movements it is most likely mechanical and will respond to physiotherapy treatment. A physiotherapist can examine you and make sure that it is mechanical and your upper right back pain is not being caused by something else that needs medical attention. To get some temporary relief applying ice can help relieve pain. It is important to use ice as soon as any pain symptoms appear. Ice should only be used at 20-minute intervals. Anti-inflammatory medications can also alleviate pain and inflammation.
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My mom had get a pain in her legs. Plzz give some remedy to get relief some pain.

D.P.T
Physiotherapist, Hyderabad
My mom had get a pain in her legs. Plzz give some remedy to get relief some pain.
Dear lybrate-user pain in leg can cause due to certain reasons, in order to avoid it, do leg straigth move it up and down by lying flat on bed. Apply heat therapy to reduce pain. Or visit a physiotherapist to take ultrasonic therapy.
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Joint pain since last 1 month.

BPTh/BPT
Physiotherapist,
Joint pain since last 1 month.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I have backache last 4 months please advice what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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Heyy,i m going to be 21 on this may.My height is 5 feet and my weight is 43 kg. I want to grow 4-5 inches. And also there is pain in both my knees. Please help me

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sorry,its already late and those doctors who still say that yr ht will increase at this juncture of your life r all fake
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I am a 25 year old male. I am having shoulder pain for last 4-5 months. Yesterday my blood report came. Thyroid, anti ccp, ESR all are normal but CRP is 10.8 (normal is less than 3).i was on pain killer Voveran SR. If I stop the medicine for a single day then i/m getting whole muscle pain. I am doing stretching exercises and Yoga for last year regularly. Any solution?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am a 25 year old male. I am having shoulder pain for last 4-5 months. Yesterday my blood report came. Thyroid, anti...
You should take acupressure therapy and take kali phos 200x+ nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am a male of 26 years and I have fever backpain headache muscles pain and dehydration from last two weeks please tell me from what disease I am suffering.

BHMS
Homeopath, Faridabad
I am a male of 26 years and I have fever backpain headache muscles pain and dehydration from last two weeks please te...
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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