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Dr. Manish Jain

BPTh/BPT

Physiotherapist, Delhi

21 Years Experience
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Dr. Manish Jain BPTh/BPT Physiotherapist, Delhi
21 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manish Jain
Dr. Manish Jain is a renowned Physiotherapist in Rohini, Delhi. He has helped numerous patients in his 21 years of experience as a Physiotherapist. He has done BPTh/BPT . You can meet Dr. Manish Jain personally at Prime Pysiotherapy Clinic in Rohini, Delhi. Book an appointment online with Dr. Manish Jain and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - odissa - 1998
Languages spoken
English
Hindi

Location

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Prime Pysiotherapy Clinic

G-4/188 Near Jain Bharti Public School Rohini Sector-16 Delhi - 110085Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 48 years old male. My weight is 106 kg & I have knee pains. I have allready stunts in heart. Please tell remedy.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
How is your weight? you may be suffering from osteoarthritis. Regarding online consultation there are certain points which all should know and follow. 1) the description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking metformin cannot help a discerning doctor a scientific advice. 2) your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (for example if there the climate is warm or cold and many other factors) 3) it is necessary to keep in regular touch for some diseases like diabetes and hypertension. So make it a point to be in touch by asking private questions. And repeat the essential point of the previous question to give a continuing answer. All these are said with intention to give a scientifically correct answer and talk as if in a regular consultation about which I am very keen to. 4) for personalised attention and follow up ask privately and it is better to make online payment if you are asked to by the doctor. It involves his time and dedication to give you expert advice after studying your problem. Ask personally in case of doubts about any medical matter. Www. Lybrate. Com/drsajeev.
1 person found this helpful

My Left leg is swollen and paining also. Why it is swollen? It is since last 3 months. I have taken some pain killers now some relief is getting for pain. But swollen is still there it is not gone.

MPT, BPT
Physiotherapist, Noida
My Left leg is swollen and paining also. Why it is swollen? It is since last 3 months. I have taken some pain killers...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful

I am 64 years old man, suffering from left hand bone hand from palm to knee since long nowadays when I hold some item in the left hand I feel pain & cant hold a long time.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please specify clearly whether pain is in hand region or whole limb affecting arm, forearm and hand region? also do you feel any weakness in hand, numbness, paresthesias etc as well do you have issues with your neck also and do you feel any pain radiating from neck downwards to whole upper limb. Actually we need to differentiate between cause in neck region or any entrapment of nerve in upper limb. Do not hesitate to contact me if you need any further assistance. Thanks & regards

I have serious back pain. I take too much medicine, but nothing work. Pls tell me what can I do?

MPT, BPT
Physiotherapist, Noida
I have serious back pain. I take too much medicine, but nothing work. Pls tell me what can I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful

My heels pain a lot when I get up from bed, can someone suggest what should I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My heels pain a lot when I get up from bed, can someone suggest what should I do.
You should take Acupressure therapy and take Biochemic Calc phos 200x + nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.

2 Best Flexibility Exercises for Frozen Shoulder

MPT, BPT
Physiotherapist, Noida
2 Best Flexibility Exercises for Frozen Shoulder

I  Straight Arm Crossover

It’s easy to ignore what we don’t see, and this is often the fate of the posterior shoulder muscles. What makes these smaller muscles so significant is the way they work with the upper back muscles to stabilize and move the shoulder blades. The more flexibility and control you have in your shoulders, the more dexterity you have in your hands.

1. Begin by standing with your feet shoulder width apart and your right arm extended across the chest. Hook your left arm under the right forearm to hold the right arm in place. Use your left arm to press the right arm inward toward your chest.

2. Repeat the stretch on the opposite side by placing your right arm under the left forearm to hold the left arm across your chest. Using the right arm for assistance, press the left arm inward toward your chest.

 II  Kneeling Reach, Roll, and Lift

It’s often the smallest muscles around a joint that limit your range of motion.This exercise does an excellent job of opening up the shoulder joint andactivating the hard-to-isolate muscles on the back side of the shoulder.

1. Begin on your hands and knees with your head facing the floor.Extend your arms out in front of you, palms on the floor, with your head and neck in a neutral position.

2. Keep your left arm in place throughout the movement and your right arm straight out in front of you, turning your right palm up.

3. Raise your arm up off the floor as far as you can without straining.

I had disc bulge in l5s1 recently .am still in my rest period. Wen I walk for long time I get pain in my gluten and not on my back. Is that because of the disc bulge.

MPT, BPT
Physiotherapist, Noida
I had disc bulge in l5s1 recently .am still in my rest period. Wen I walk for long time I get pain in my gluten and n...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

I have knee pain from 20 days. The pain is in the inside. What should I have to do now.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have knee pain from 20 days. The pain is in the inside. What should I have to do now.
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
1 person found this helpful

Hi doctor, My father has a pain on right shoulder since a month. initially we were not pay any attention but now I have some doubt. He is diabetic and he hasn't injured by anything. So could you please tell me how to cope up with this. His age is 55.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Hi doctor, My father has a pain on right shoulder since a month. initially we were not pay any attention but now I ha...
Dear Lybrate user. Youvcan give him Sangunaria 200 thrice a day only three drops in water and after two days call back privately or through Lybrate for the next course of treatment. And ask him.
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