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Dr. Manish Jain

BPTh/BPT

Physiotherapist, Delhi

19 Years Experience
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Dr. Manish Jain BPTh/BPT Physiotherapist, Delhi
19 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manish Jain
Dr. Manish Jain is a renowned Physiotherapist in Rohini, Delhi. He has helped numerous patients in his 19 years of experience as a Physiotherapist. He has done BPTh/BPT . You can meet Dr. Manish Jain personally at Prime Pysiotherapy Clinic in Rohini, Delhi. Book an appointment online with Dr. Manish Jain and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - odissa - 1998
Languages spoken
English
Hindi

Location

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Prime Pysiotherapy Clinic

G-4/188 Near Jain Bharti Public School Rohini Sector-16 Delhi - 110085Delhi Get Directions
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My mother has a problem with both her knees. There is lot of pain she does not even want to walk due to that please advise what it is and what could be treatment and she is diabetic too?

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
My mother has a problem with both her knees. There is lot of pain she does not even want to walk due to that please a...
Most common cause of both knee pain in old age is osteoarthritis (age related wear and tear of joints). She should avoid sitting on floor or squatting. Get a physiotherapy help to reduce pain and teach relevant exercises. But, it is better to get her checked up by an orthopaedician first to rule out other possibilities.
1 person found this helpful

At age 20. I have pain in my knees and knock. I've started sleeping without pillow. But what else should I do? I need a quick reply please. Thank you.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
At age 20. I have pain in my knees and knock.
I've started sleeping without pillow. But what else should I do?
I need...
Dear lybrate user, You should not sleep without pillow. Your neck will be more stiff. Give support to your neck not head with towel roll. Daily do exercise of neck .
1 person found this helpful
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As m bipolar and taking Buprion 300 at morning n resque ls at night n clonazepam morning n evening but still I feel very worried fr my future as I am into job due to have lose in business my age is 42 but thin fit by body. Bt notice that my sex drive is low n tried forcedly to do sex no sperm cm out pls explain what is the problem is it due to medicine or due age. Which medicine cn bring my libido back plshelp.

BAMS, MD Ayurveda
Sexologist, Lonavala
As m bipolar and taking Buprion 300 at morning n resque ls at night n clonazepam morning n evening but still I feel v...
One of the simplest home remedies Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle it will surely help you.
1 person found this helpful
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I had back pain more than 4 years due to accident when working now I was under physiotherapy treatment in government hospital. With heating therapy and doctor guide me to do some workouts. I want to know is this cured?

BHMS
Homeopath, Secunderabad
I had back pain more than 4 years due to accident when working now I was under physiotherapy treatment in government ...
May be you need to go for a scan if the pain n does not subside. You can try Homeopathy which can relieve your pain without any side effects. Till then keep doing the exercise so that your muscles are in good tone and support the spine. You can contact me for Homeopathic treatment if you are interested.
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I am 25 years old. My grandmother is a 59 years old. She have a pain in her knees. She is looking so healthy and well but their knees pain is really so painful and she barely walk. We doing so many medicine but there problem is still. So I need your important guidelines and instructions that how and which medicine is good for my grandmother. Thank you so much.

DNB (Orthopedics), Diploma in Orthopedics, MBBS
Orthopedist, Delhi
I am 25 years old. My grandmother is a 59 years old. She have a pain in her knees. She is looking so healthy and well...
If she is unable to walk, then first of all try to find out the cause. Only then you will come to know whether her treatment is medical or surgical. At the age of 59 years, if she is having severe tricompartmental osteoarthritis of knees, then the treatment is total knee replacement, not any medicine.
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I have back pain. In day time it stay calm but in night it increase. What I have to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain. In day time it stay calm but in night it increase. What I have to do?
Due to strain in day you r in mobile position and night is rest time so do heat fermentation twice a day and apply pain relief ointment do stretching exercise if it work then ok other wise tk physiotherapy treatment for few days.
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I am 60 year old male and start to play badminton after 25 year, now start pain at right side knee and shoulder joint. I have used relief ointment cream but have not relief. What should do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 60 year old male and start to play badminton after 25 year, now start pain at right side knee and shoulder joint...
According your age avoid strain do gradually process ok tk calcium supplements and tk muscle relaxant medicine and hot fermentation.
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Suffering from lower feet and ankle pain. Dnt have any orthopaedic issues, x ray says nothing. What might be the reasons? Pain is high after sitting for a longer time with folded legs. Facing difficulties in walking. Regards.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Suffering from lower feet and ankle pain. Dnt have any orthopaedic issues, x ray says nothing. What might be the reas...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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One of my friend's son have been suffering more extra bone in knee. My friend consulted six doctors and they suggested to do operate. The boy is only ten years old. Is there any other treatment rather than operation. Please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
One of my friend's son have been suffering more extra bone in knee. My friend consulted six doctors and they suggeste...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am having dryness patches on my neck, near eyes, between lips and nose. Whenever I use betnovate N, it disappear but after some days it comes back. What should I do?

MD - Dermatology, MBBS
Dermatologist, Mumbai
I am having dryness patches on my neck, near eyes, between lips and nose. Whenever I use betnovate N, it disappear bu...
Hello, the dry patches need to be assessed in severity to advise medicinal creams if required. To control dryness, please use a mild cleanser like Cetaphil or Moiz as facewash twice a day. Apply Elovera or Venusia moisturiser immediately after bath and in evening. Avoid hot water baths. Don't use Betnovate N without Dermatologist supervision since it is a steroid and gives side effects like skin thinning, acne, sun sensitivity etc when used for more than 2-3 weeks.
4 people found this helpful
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Dear sir, I feel slight pain in my body, feel like sleeping, body temperature is 98.5 degree centigrade. Please recommend medicine if any.

M.S - Orthopaedics
Orthopedist, Ludhiana
Dear sir,
I feel slight pain in my body, feel like sleeping, body temperature is 98.5 degree centigrade.
Please recom...
Might be viral infection. Take rest at present along with it tab paracetamol twice a daily. Drink plenty of water and eat healthy. Hope this information is helpful to you.
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Sir, from past one month I am suffering from intense pain in upper thigh muscle of my left leg. Pls kindly let me know the reason for this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, from past one month I am suffering from intense pain in upper thigh muscle of my left leg. Pls kindly let me kno...
Towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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Due to calcium deficiency I have been prescribed Shelcal 250 twice a day. This also gives me relief from my heel pains. Somebody recommended Intacal - D. Will it be beneficial for me or should I take it after consulting a doctor?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Due to calcium deficiency I have been prescribed Shelcal 250 twice a day. This also gives me relief from my heel pain...
You should take acupressure therapy and take biochemic calc phos 200x 4 tab thrice a day with warm water and take it 5 days
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I have been suffered with lower back pain from last 15 days. It's really hurting. How to cure this.

BHMS
Homeopath, Faridabad
I have been suffered with lower back pain from last 15 days. It's really hurting. How to cure this.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care. Thanks.
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I am 23 years old. I have sprain problem in my shoulder. I have also backache problem. What to do to cure it? What are the different exercises to get relief from my problem?

BHMS
Homeopath, Faridabad
I am 23 years old. I have sprain problem in my shoulder. I have also backache problem. What to do to cure it? What ar...
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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i think i am suffering from ankylosing spondylitis (AS). Is there a permanent solution for this condition?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
What are your symptoms that make you think that you are suffering from AS? First get yourself evaluated by an orthopedician to get the correct diagnosis.
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My son shivam monthly 5 to 6 times getting leg mussels pain upper and lower portion of leg. He is 12 years old. Kindly suggest me what to do, can contact to doctor and if yes then who is good one either child specialists or orthopedic or general physician.

MS Orthopaedics
Orthopedist, Panchkula
My son shivam monthly 5 to 6 times getting leg mussels pain upper and lower portion of leg.
He is 12 years old.
Kindl...
He must be exerting on sports. The day he plays more he may get muscle pain. It is growing age so he needs more milk, salt and vitamins. Besdes taking rest at times coconut water, salt lemon water are good after play.
2 people found this helpful
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I am 19 year old boy i'll get back bone pain whenever i'll walk more tham 2 kms what I have to do?

DPT
Physiotherapist, Delhi
I am 19 year old boy i'll get back bone pain whenever i'll walk more tham 2 kms what I have to do?
To begin with start sleeping on a hard bed and soft thick cushion mattress. Concentrate on spinal mobility exercises and strengthing of back muscles see it work.
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Im having cervical spondylosis. I am having medicine since last 1 mont the pain in neck is relif but I hav lot of swelling on my hands and lot of pain too. I am taking Ultracet semi. Pantop 40. Nucoxia Mr. Fepanil. please let me know the reason for swelling and pain on my back shoulder and hands.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im having cervical spondylosis. I am having medicine since last 1 mont the pain in neck is relif but I hav lot of swe...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
2 people found this helpful
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