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Dr. Manish Gunjan

Cardiologist, Delhi

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Dr. Manish Gunjan Cardiologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manish Gunjan
Dr. Manish Gunjan is an experienced Cardiologist in Shalimar Bagh, Delhi. You can meet Dr. Manish Gunjan personally at Fortis Hospital - Shalimar Bagh in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Manish Gunjan on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 26 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Fortis Hospital - Shalimar Bagh

A Block, Shalimar Bagh. Landmark: Near Goodluck Public School & Killa Godown, DelhiDelhi Get Directions
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I am 50 years old, suffering from hypertension since an early age. My usual BP is around 135/92, after medication and on certain days 145/96. Currently I am in azrtric 80, ctd 12. 5 mg, moxovas 0.3 mg (twice) and novostat CV 10. After taking these medicines my weight has been gradually increasing. It's around 89 kg. I take regular walks. My query is whether weight gain is because of any of the above-mentioned medicines? And if so please suggest some diet and exercise regime. P.s:My doctor has suggested not to undertake weight training exercises.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
I am 50 years old, suffering from hypertension since an early age. My usual BP is around 135/92, after medication and...
For weight reduction exercise is must along with diet plan, and dieting is not the right way to reduce weight rather than plan your diet properly. So here is Some tips, a diet chat, and yoga for you. Tips: Avoid single large meals and start small frequent meals 4-5 times in a day. Avoid consuming food at late night. Take fiber rich diet like vegetables and fruits Avoid: Do not eat sugar sweets chocolates ice cream cold drinks sweet biscuits jam cake white bread cheese butter noodles milk and milk product. Diet Chart: You can also follow this chart (1200 calories) 1. EARLY MORNING upama/ poha/oats/ daliya 1 soup bowl or tea without sugar/green tea/black tea with 2 marie biscuits or plane roti 2 small size with 1 small bowl of green vegetable 2.MID MORNING 1 fruit Guava/ orange/apple 3.LUNCH salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 4.EVENING tea without sugar/green tea/black tea/lemon water roasted chana /muri 5. DINNER salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 6. LATE NIGHT 1 glass of skim milk without sugar and you could add horlicks. Yoga: 1. Anulaom vilom 2. Kapal bharti 3. Suryanamaskar. If you wants some homeopathic medicine for weight reduction then contact me again.
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I want to improve my heart health so can you tell me how to make heart stronger naturally.

BAMS
Ayurveda, Bangalore
I want to improve my heart health so can you tell me how to make heart stronger naturally.
Hi, Please follow these tips: - Avoid sedentary life style and be active. - Do not put on weight - Use heart friendly cooking oil like rice bran oil, olive oil, etc - Avoid mental tension and worries. - Work out everyday (yoga or gym) or walk for 1 hour daily. -Avoid excessive intake of sweets, oil fried food, excessive intake of carbohydrates. - Take high fibre diet.
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Hello, my cholesterol is high what should I do to control it and what type diet should I do for controlling my age is 24 weight 85kg height 5'6.

BHMS
Homeopath, Faridabad
Hello, my cholesterol is high what should I do to control it and what type diet should I do for controlling my age is...
Hello, take Allium sativa Q, 15 drops with water twice daily. You should 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. Revert after 15 days.
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What should be the blood pressure of a person have age of around forty to forty five years.

BAMS
Ayurveda, Ambala
What should be the blood pressure of a person have age of around forty to forty five years.
The normal blood pressure for this age is upto 130/90 mm Hg. Above this range , hypertension starts.
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What are the symptom of low blood pressure and what are yhe measure to improve the blood pressure at normal level ?

PDDM, MHA, MBBS
General Physician, Nashik
What are the symptom of low blood pressure and what are yhe measure to improve the blood pressure at normal level ?
Signs and symptoms include ; dizziness or lightheadedness. Fainting (syncope) lack of concentration. Blurred vision. Nausea. Cold, clammy, pale skin. Rapid, shallow breathing. Fatigue. When dealing with low blood pressure, it is usually suggested to increase your salt and fluid intake. Before increasing yoursalt consumption, do check with your doctor. Also, cut down on alcoholic beverages and high-carbohydrate foods such asbread, rice, pasta, and potatoes.
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Sometimes I have pain in my heart and I then I have problem in breathing so plzzz suggest me what I do?

MD, DYA, PGDCR
Ayurveda, Nashik
Sometimes I have pain in my heart and I then I have problem in breathing so plzzz suggest me what I do?
Plz apply warm mahanarayan oil to your chest daily. Take Tablet Lakshmivilas Ras 2-2 after meals. please consult for other details.
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My father has high blood pressure. Can I know how to bring it to normal and what are the food diets he should follow?

MBBS
General Physician, Mumbai
My father has high blood pressure. Can I know how to bring it to normal and what are the food diets he should follow?
We have to give specific medicine for BP after clinical examination and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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I am 39 male, serum cholesterol 231, LDL 158, HDL 43, TGL 148, VLDL 29, FBS -92, BP 110/70 do I need to take medicine for cholesterol control.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 39 male, serum cholesterol 231, LDL 158, HDL 43, TGL 148, VLDL 29, FBS -92, BP 110/70 do I need to take medicine...
Just try to have a oil and fat free diet for 2 months.A few changes could help protect you from this hidden condition: • Try to keep your consumption of saturated fats to a minimum. • Aim to replace saturated fats, with moderate amounts of ‘good’ fats also known as monounsaturated and polyunsaturated fats. • Grill, steam, boil and bake foods instead of frying and roasting. • Eat plenty of fibre-rich foods. • Enjoy healthy snacks such as fruit, nuts and seeds, olives etc. • Eat at least two portions of fish per week, one of which should be oily (Choose from salmon, mackerel, sardines, pilchards or herring). • Include foods enriched with plant stanols/sterols, which are clinically proven to lower ‘bad’ LDL cholesterol as part of a healthy diet and lifestyle. • Stay physically active. at least 30 minutes of moderate intensity exercise on five or more days of the week. • Avoid smoking. • Try and manage your stress levels.  Foods to avoid  Limit saturated fats and oils, such as butter, palm oil, and coconut oil. Instead, use soft vegetable oils, such as olive or canola oil.  Avoid trans fats or partially hydrogenated vegetable oils. These oils go through a process that makes them solid. They're found in some hard margarines, snack crackers, cookies,and chips.  Limit fatty meats such as corned beef, , ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats . Also limit organ meats like liver and kidney. Replace with skinless chicken or turkey, lean beef, pork, lamb, and fish. Try some meatless main dishes, like beans, peas, pasta, or rice.  Limit meat, poultry, and fish to no more than two servings, or 140 g, a day. Remember that a serving is about the size of a deck of playing cards.  Limit egg yolks.  Limit milk products that contain more than 1% milk fat. This includes cream, most cheeses, and nondairy coffee creamers or whipped topping (which often contain coconut or palm oils). Instead try fat-free or low-fat milk (0% to 1% fat) and low-fat cheeses.  Limit snack crackers, muffins, quick breads, croissants, and cakes made with saturated or hydrogenated fat, whole eggs, or whole milk. Try low-fat baked goods, and use any spreads or toppings lightly.  Instead of using butter or margarine on bread, try dipping it in olive oil.  Avoid fast foods like hamburgers, fries, fried chicken, and tacos. They are high in both total fat and saturated fat. When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried. Ask the server to leave off the cheese and high-fat dressings like mayonnaise.
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I am suffering from chest pain for the last week can you suggest what should be done.

PGDHHM, MBBS
General Physician, Delhi
I am suffering from chest pain for the last week can you suggest what should be done.
Common Causes of chest pain are-- Acute gastritis,heart related problems, indigestion,lower respiratory infection,bronchitis. Treatment depends on the cause of it. If other complaints eg palpitations, Discomfort, heaviness, or pain with breathing or coughing,breathlessness,then it need to be evaluated clinically. Hope this helps u.
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While sleeping heart gets abnormal beats with sudden bouncing movement. Got ecg done which was normal. Suffer from gastric and acidity. Please advise how to overcome.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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