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Dr. Manish Gunjan

Cardiologist, Delhi

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Dr. Manish Gunjan Cardiologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manish Gunjan
Dr. Manish Gunjan is an experienced Cardiologist in Shalimar Bagh, Delhi. You can meet Dr. Manish Gunjan personally at Fortis Hospital - Shalimar Bagh in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Manish Gunjan on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Fortis Hospital - Shalimar Bagh

A Block, Shalimar Bagh. Landmark: Near Goodluck Public School & Killa Godown, DelhiDelhi Get Directions
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I am 37 years old, 75 kg weight, 6 feet height. My cholesterol level is 234, triglycerides are in control. Also sugar is 119. Please suggest what should I do. I don't get much time for brisk walk or exercise due to hectic office schedule.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 37 years old, 75 kg weight, 6 feet height. My cholesterol level is 234, triglycerides are in control. Also sugar...
Hello dear High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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I had a feeling of sudden raise in my heart beat and it came to normal with in 10 sec or so why is this due to? Is there any heart attack.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had a feeling of sudden raise in my heart beat and it came to normal with in 10 sec or so why is this due to? Is th...
at 20 such episodes will occur again it's not anxiety attacks if it is for few seconds and person remembers the episode to ask for help ignore and learn to relax with yoga and meditation
1 person found this helpful
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Hereditary Heart Diseases - 5 Ways To Deal With Them!

DNB (Cardiology), DNB (General Medicine), MBBS
Cardiologist, Pune
Hereditary Heart Diseases - 5 Ways To Deal With Them!

It is not just the skin or eye color that you inherit through your genes, it is also the chances of you having a heart attack. It has been proven beyond doubt that if heart diseases run in your family, then you are very likely to develop them too. Another worrying factor is that there are a whole lot of heart diseases which are hereditary, not just an isolated condition. Whether it is congenital heart disease (which is present at birth) to atherosclerotic (which is usually associated with ageing), all of them are hereditary.

If that worried you, there is good news. A family history definitely puts you at risk of developing heart disease, but it is all in your hands to overcome this risk and even completely eliminate it. Read on to know more!

  1. Eat right: A healthy diet is the single most important contributor to your health. If your diet is rich in fiber (whole grains, vegetables, fruits), rich in omega-3 fatty acids, reduced hydrogenated and trans fat, it works wonders for your heart. Stay away from processed and packaged foods and eat fresh as much as possible. Eating seasonal fruits, taking vitamin supplements if required, using olive oil, and drinking green tea goes a long way in improving heart health. While these are good options for anybody, if you have a family history of heart disease, these become almost mandatory.
  2. Exercise: In addition to the processed and junk foods, lack of exercise is another accelerator for heart disease. Pick up a form of exercise you enjoy and see the difference. Be it walking, cycling, jogging, or hitting the gym, work out a regimen that suits you and consistently work at it to see the best results.
  3. Smoking: Smoking is one habit which damages the body in multiple ways. If there is a family history of heart disease, this accelerates the onset very rapidly. So, quit smoking, or at least reduce to prevent the onset of heart disease.
  4. Alcohol: This gives a quick high, but damages your life in the long run. In addition to the alcohol per se, the accompanying foods are also a major culprit (fried and oily). Moderate alcohol consumption is definitely advised if your family has a history of heart attacks.
  5. Stress Management: Stress is believed to the accelerator for heart disease, so if there is a family history too, it definitely needs to be managed. Unwind and see the difference. Meditation or music, exercise or enjoying with friends and family, pick your way to unwind.

So, while you may have inherited the chances of developing a heart disease, the above measures can help you prolong onset, and if done religiously, prevent heart disease too.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1993 people found this helpful

Sometime when I run in the morning I would used to feel a bit of pain in my heart, what is the reason behind that problem.

M. B. B. S. M. S,. M. Ch.FRCS
Cardiologist, Chennai
Sometime when I run in the morning I would used to feel a bit of pain in my heart, what is the reason behind that pro...
You are young. Most likely muscular pain. However to relieve your anxiety go for heart check up. If heart is good, take your heart for a run every day.
32 people found this helpful
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I'm a 45 years old guy, still my blood pressure 170- 110 how I can reduce my blood pressure at normal stage.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I'm a 45 years old guy, still my blood pressure 170- 110 how I can reduce my blood pressure at normal stage.
Hypertension is al lifestyle diseases which require lifestyle solution and not a chemical cocktail of medicines. It just involves dietary changes and lifestyle changes Stop all dairy products Cut down animal protein Eat plant based High fiber diet Salt reduction. Do not eat any processed food .Cook your own food. Reduce stress by meditation and yoga exercise daily- for more specific advise on how to reverse bp without medicines naturally take a consult what you require is treatment of the root cause and not the symptoms. Has your Dr. Checked your inflammatory markers, Magnesium and vit d levels and TFT these needs to be done first because these are completely reversible causes for BP send a feedback, if needed take a consult through Lybrate.
1 person found this helpful
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I'm 25 year old male I have cholesterol. How long can I take medicine? What are the side effects? Is long term harmful? Please doctor help me I need help.

B.A.M.S
Ayurveda, Ahmedabad
I'm 25 year old male I have cholesterol. How long can I take medicine? What are the side effects? Is long term harmfu...
In case of cholesterol better to modify life style and start regular early morning exercise instead of medication. Indian bread desi cow ghee traditional made also helps to improve good kind of cholesterol.
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I have little pain in right side of chest from last six months. What should I do?

MBBS
General Physician, Cuttack
I have little pain in right side of chest from last six months. What should I do?
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, 5. Drink plenty of water and take rest .6.if you have recurrent attack of chest pain take ECG and consult cardiologist 7.Consult me for further advice
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Mam, I am suffering from high bp and taken tablet but still my bp is not under control is 80/120.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mam, I am suffering from high bp and taken tablet but still my bp is not under control is 80/120.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week.
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My mom has blood pressure 160/100 what measures she should take to come up to normal level and prescribed diet for her to take.

DM Cardiology
Cardiologist, Delhi
Dear ,high blood pressure: secondary hypertension what is secondary hypertension? high blood pressure caused by a disease or another known medical problem is called secondary hypertension. Most cases of secondary hypertension are caused by kidney or hormonal problems. Normal blood pressures average 120/80 (" 120 over 80") but can rise and fall with exercise or rest. The pressures are measured in millimeters of mercury, with the upper number (120) being the pressure at the end of the heartbeat (systolic pressure). The lower number (80) is the pressure at the beginning of the heartbeat (diastolic pressure). If repeated checks of your blood pressure show that it is higher than 140/90, you have hypertension. If your blood pressure is between 120/80 and 140/90, you may need treatment for high blood pressure if you have other health problems, such as diabetes. How does it occur? many medical conditions, diseases, and medicines can cause secondary hypertension, including? narrowing of the arteries in the kidneys? narrowing of the aorta, a large blood vessel that supplies blood to the lower body? several types of kidney disease? excess secretion of a hormone called aldosterone from the adrenal gland? tumor of the adrenal gland? cushing's syndrome, a disorder in which there is too much corticosteroid hormone in the blood? medicines such as estrogen and oral contraceptives? abuse of drugs such as amphetamines, alcohol, or diet pills? pregnancy. What are the symptoms? high blood pressure may not cause any symptoms. Even secondary hypertension may have few symptoms. Symptoms are usually general and may include? headaches? dizziness? fatigue? restlessness and sleeplessness? nosebleeds? palpitations or an awareness of your heartbeat? general feeling of ill health? the need to urinate often? round or" moon" face, excess body and facial hair, and weight gain if the high blood pressure is caused by cushing's syndrome. How is it diagnosed? your health care provider will ask about your symptoms and will do a physical exam. Blood tests, chest x-rays, and an electrocardiogram may be done. Your provider will want to measure your blood pressure on three different days when you are relaxed and not in a hurry and have not had alcohol for 72 hours. Your medical history is an important part of diagnosis. Your health care provider will ask about your personal and family history of high blood pressure and heart or kidney disease. How is it treated? secondary hypertension is treated by treating the condition causing the high blood pressure. For example, if you have high blood pressure caused by cushing's syndrome, treatment for cushing's will lower your blood pressure. Your health care provider may recommend additional treatments to lower your blood pressure, such as diuretics or other medicines that reduce blood pressure. How long will the effects last? if the cause can be diagnosed and treated, your blood pressure should improve. If you are taking medicine to reduce your blood pressure and your underlying condition is treated, you may be able to cut down or stop taking the blood pressure medicine. How can I take care of myself? always follow your health care provider's instructions for taking medicines. Don't take less medicine or stop taking medicine without talking to your provider first. It can be dangerous to suddenly stop taking blood pressure medicine. Also, do not increase your dosage of any medicine without first talking with your provider? check your blood pressure (or have it checked) as often as your health care provider advises. Keep a chart of the readings? don't smoke? reduce the salt in your diet according to your health care provider's advice? with your provider's approval, start an exercise program that you can do regularly (such as biking or walking)? lose weight if you need to? limit the amount of alcohol you drink? try to reduce the stress in your life or learn how to deal better with situations that make you feel anxious? see your health care provider as often as he or she recommends. What can be done to help prevent secondary hypertension? most of the conditions that cause secondary hypertension cannot be prevented. However, regular checkups can help detect many conditions before they become serious, including those that can result in high blood pressure.
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If patient has low bp problem also feeling fainted at the same time and hands and legs are cold then what will need to do the first aid?

MBBS
General Physician,
High blood pressure pts should be given immediate rest raise the legs dlghtly maintain ventelstiventilation sufficient do that patient does not feel suffocation and a as sure the the pt everything will be ok and in the meantime arrange for a doctor to see and ecamin him or she or else arrange to shift the patient to nearest medical care center or hospital. For further assessment and management. If it associates with sweating give wet cold compression. On head.
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