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Dr. Manish Arora

MBBS, Diploma in Orthopaedics, DNB, Fellowship in Sports injuries, Shoulder &...

Orthopedist, Delhi

14 Years Experience  ·  200 - 500 at clinic
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Dr. Manish Arora MBBS, Diploma in Orthopaedics, DNB, Fellowship in Sports ... Orthopedist, Delhi
14 Years Experience  ·  200 - 500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Manish Arora
Dr. Manish Arora is one of the best Orthopedists in Inder Enclave, Delhi. He has had many happy patients in his 14 years of journey as a Orthopedist. He is a qualified MBBS, Diploma in Orthopaedics, DNB, Fellowship in Sports injuries, Shoulder & Knee arthroscopy . He is currently practising at Shri Jiyalal Hospital in Inder Enclave, Delhi. Book an appointment online with Dr. Manish Arora on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Kasturba Medical College, Manipal, - 2004
Diploma in Orthopaedics - Kasturba Medical College, Manipal, - 2008
DNB - - 2011
...more
Fellowship in Sports injuries, Shoulder & Knee arthroscopy - Seoul, South korea, - 2013
Languages spoken
English
Hindi
Professional Memberships
Life Member Indian Arthroscopy Society
Life Member Indian Orthopaedics Association
Life Member north zone Chapter of IOA

Location

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Shri Jiyalal Hospital

# 6, Inder Enclave, Rohtak Road, Delhi. Landmark: Near Peera Garhi Chowk, Opp. Metro Pillar No. 314, DelhiDelhi Get Directions
200 at clinic
...more

Bone & Joints Clinic

QU -207, Landmark- BBI India Pvt.Ltd,Pitampura, DelhiDelhi Get Directions
500 at clinic
...more
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I have weak legs specifically calf muscles and very lean legs. How to make them strong. Any specific diet plan or exercise.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
I have weak legs specifically calf muscles and very lean legs. How to make them strong. Any specific diet plan or exe...
Great, Thanks for taking head on health and fitness... cycling and jogging stepping up n down will really add value persistent along with streches n nutrition will fulfil ur expectations
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My mother is 82 she on CHD and metpure xl 25 and also ra patient. From last week she is bleeding from her nose. What should I give her to stop her bleeding?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Actually you need cosnult doc. Please because your mom is heart patient. Don't try any medicine at home. Just pressure on nose and apply ice on nose and go to doc. Thanks .
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I am 23 year old boy. I have arthritis in my fingers. Which ayurvedic medicines should I use to cure it permanently?

BAMS
Ayurveda, Bangalore
I am 23 year old boy. I have arthritis in my fingers. Which ayurvedic medicines should I use to cure it permanently?
Hi, Take tab Flexible Forte 1 tab 3 times a day and apply Pinda Taila to the hands and massage for 10-15 mins followed by hot water fomentation. Do this for 2-3 times per day for about 2 weeks.
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I have a pain in my back and waist leg joint. Sometime it lock my movement. What l should and shouldn't?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have a pain in my back and waist leg joint. Sometime it lock my movement. What l should and shouldn't?
Hello lybrate user back pain have several causes can be due to back, hip joint muscle weakness, improper posture while working, standing, sitting, walking, etc. A major factor affecting the generation is the sedentary life style or less physical workout like regular walking, cycling, running etc. Activities are not a part of routine. Diet consists of more &more junk food, less fruits or fresh juice leads to weight gain. Increased body weight puts pressure on spine, extra pressure and improper posture unable to cope with this increased load results back pain. Smooth back exercises can recover your muscle weakness and regular ten days physiotherapy treatment will be more helpful to reduce pain and stiffness.
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I am suffering from pain in my leg on a regular basis what could be the symptoms of it.

MPT, BPT
Physiotherapist, Noida
I am suffering from pain in my leg on a regular basis what could be the symptoms of it.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am having knee pain. X ray showed that my both knee caps have degenerated. What's the treatment? Doctor said to do physiotherapy and then surgery. What do you suggest?

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
I am having knee pain. X ray showed that my both knee caps have degenerated. What's the treatment? Doctor said to do ...
Yes. Physiotherapy is best option. U have to strong your quadriceps muscle and hamstring muscle. And start exercise with static bicycle.
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I am a 21-year-old female and have noticed a raised backbone right under the back of my neck. It doesn't pain and it isn't any kind of injury.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
It is normal and you need not worry the shape of the bone is usualy like that only further queries consult privately to have a detailed discussion to solve your problem.
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Hi A female patient age 60 suffering from pain in many joints like knee, wrist, shoulder and back. Swelling in whole body specially face and lower limb. Hypertensive, blood sugar fasting 125 and pp 160. T3 and t4 level is normal but tsh is slightly elevated(4. 26) please tell diagnosis and treatment

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Due to multiple problems I actually would advise you to get a thorough general physician work up done. From an orthopaedic point of view, please get cbc, esr, crp and serum vitamin d levels done and send it across to me for an opinion. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
4 people found this helpful
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My Left leg is swollen and paining also. Why it is swollen? It is since last 3 months. I have taken some pain killers now some relief is getting for pain. But swollen is still there it is not gone.

MPT, BPT
Physiotherapist, Noida
My Left leg is swollen and paining also. Why it is swollen? It is since last 3 months. I have taken some pain killers...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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Since very long my legs are paining a lot. What should be done? After taking medicine there wasn't much effect.

BHMS
Homeopath, Kolkata
Since very long my legs are paining a lot. What should be done? After taking medicine there wasn't much effect.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite. 2. Massage massage promotes faster recovery from muscle damage that causes leg pain. 10 minutes of massage therapy attenuates inflammatory signaling after exercise-induced muscle damage. In addition, massage improves blood circulation and helps relieve stress and anxiety. 1. Rub some warm olive, coconut or mustard oil on the affected area. 2. Using gentle yet firm strokes, massage your legs for about 10 minutes. 3. Do this 2 or 3 times daily as needed. You can also use a self-massage device or apply pressure to sore muscles using a tennis ball.
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