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Kidney Stones Treatment
Removal Of Stitches Procedure
Corn Removal Procedure
Dressings Of Wounds Procedure
Varicose Vein Laser Treatment
Hernia Repair Surgery
Urinary Incontinence (Ui) Treatment
Stitching Of Wounds Procedure
Treatment Of Deep Vein Thrombosis - Dvt
Male Breast Reduction Treatment
Prostate Laser Surgery
Gastric Bypass Surgery
Vascular Surgery Treatment
Accident Injuries Treatment
Stem Cell Transplant
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I have the acute deep bone burn marks on my hands. Is there any medicine to cure them and able to get original skin?
Blacking of lips. What are the reasons for it and how to get pink lips soon. Please suggests some medicines too Thanks.
I have a pain in my legs joints n symptoms on my hands joints from last 4 years n I have get red painful spots on my legs n hands both.
I have mosquitoes mark on my hand n leg since 10 years n now I m 23 years old. Plzz suggest me home made remedy to cure with this problem n other remedy if possible.
I have a problem in my skin and whole body, my face is filled with dark spotted and wrinkles and also pimples. Beside this some red spot grow daily in my whole body. What should I do please suggest.
Hi doctor, I used skin lite cream for 2 months ,but coz of its side effects I just stop to apply it. Can you suggest me alternative for fairer looking skin.
I have a acne problem since long time as I have an oily skin. I tried many face wash. I has even consult a doctor also few time back but have not received satisfactory result. Please advice me what can i do?
Face-washing may be a simple everyday task that requires no great effort on your part. But when it’s not done right, it causes significant harm to your skin, each day. The mistakes that you may make while washing your face could lead to issues like irritation, dryness and even wrinkles. Read on to find out how you can avoid making these common errors, and save your skin from blemishes, ageing and lustreless look.
1. Using the wrong cleanser
The use of the wrong cleanser can throw your pH levels out of balance. The optimal pH balance of your skin is 5.5pH. This is the ideal level at which the thin protective layer on the surface of the skin (called acid mantle) can function to keep germs, toxins and bacteria at bay. You should therefore be picking your cleanser based on your skin type as it would come with the right pH balance.
2. Not cleaning your hands before touching the face
Always clean the germs and dirt of your hands first before moving onto your face. Ignoring this crucial first step can cause you to transfer all the bacteria and dirt of your hands on your face, giving rise to common skin problems such as acne, pimples and blackheads.
3. Using a pre-used washcloth
To avoid the filth from clogging your pores, always clean the washcloth that you use with an antiseptic to keep germs and bacteria at bay. Once you’re done washing your face, don’t rub the cloth all over your face but pat dry it.
4. Washing face using with hot water
When it comes to the water that you splash on your face, you should always use lukewarm or room temperature water. This is because hot water leaves your skin dry as it washes away the skin’s essential oils; and cold water can break the capillaries (fine blood vessels) of your skin. In contrast, mildly lukewarm water will keep your skin hydrated and healthy.
5. Not washing the face twice a day
Just as you shouldn’t ignore this important skin care habit that keeps your skin clean, you also shouldn’t go overboard with it. Excessive face-washing can hamper the natural oil production of your skin, giving rise to dryness and irritation as a result. Your skin requires the natural oil it produces to keep it smooth and supple. Ideally, you should wash your face twice daily - once in the morning for removing the bacteria and dirt that clogged your pores, and again at night before going to bed.
6. Rushing through the routine
Lastly, don’t rush through your cleansing routine. Make sure to properly rinse your face of cleanser completely, otherwise the residues would cause your skin to dry up later on, leading to skin irritation.
It is therefore very important to pay attention to all the little details that make up your face-washing routine. By doing it right, you get to achieve the clear and blemish-free skin that you always wanted. If you wish to discuss any specific problem, you can consult a dermatologist.
Sir I have acne on my face and when pick it up it emits some white color thing it is not only on my face but also my neck and on my back red acne is their What should I do remove these acne from my face and fr9m my body what is the solution for it?
My finger tips are getting rough and im little concerned about that. Is it due to the season we are running in or something else. Please let me know.
I want to use glutathione injections. How many time it's effect on skin can it is permanent solution for skin withing.
The benefits of regular exercise in our constantly changing lifestyles cannot be over emphasized. Look at any of the lifestyle associated diseases and exercise is definitely one of the ways to beat it. Over the years, with stress and changed lifestyle, people are ageing faster than they should; the rate of ageing has also increased. Including exercise as a regimen can immensely help anti-ageing. Read on to know how exercise can help skin look younger and reverse some effects of ageing.
For those who are used to a moderate workout regularly, it is like an energy drink that fires up the brain and body, leaving you more alert and alive. While most people associate exercise with workout and fatigue, the truth is that it energizes and vitalizes the body like nothing else.
- With age, the outer layer of the skin thickens and the inner layer becomes thin. This results in freckles, dark circles under the eyes, reduced elasticity, etc. The thinning inner layer is not able to replace collagen and replace elasticity at the same rate as it is being lost. What exercise does is work up sweat, which cleans off the dead cells from the top layer. The skin pores open up, thereby allowing the skin to breathe which in turn allows more oxygen to reach the underlying thin layer, and lets it make collagen. This improves firmness and elasticity of the skin.
- Another way the skin is benefitted from exercise is the effect it has on the skin, which is almost equivalent to a facial. Sweating from an exercise opens up the pores, which removes all the dirt trapped in the immediate underlying layers. One should not forget to wash off the skin after a good workout; else the dirt can settle and cause damage.
- Another way exercise benefits the skin is by reducing general inflammation in the body. This helps regulate hormones that are essential for the skin and prevents free radical damage, which helps prevent ageing of the skin.
- Exercise also improves blood flow in the skin. A workout requires more blood flow to the various body parts and the tiny arteries under the skin open up, allowing more free flow of blood. This ensures the skin gets the essential nutrients that are essential for regular maintenance and growth and repair. It also reduces damage from sun and improves collagen production, which helps in controlling wrinkles.
As mentioned earlier, the underlying thinner layer has, what are called fibroblasts, which gradually reduce in number with age. The added nutrient supply can improve their number and function, adding elasticity to the skin. The overall health benefits, stress reduction, improved vitality and vigor add to these benefits, producing a younger-looking you!
Most women love the idea of having healthy and silky skin that feels smooth to touch. However, due to a certain reasons, some women can have excessive, unwanted hair on their chest, hands and face. The pattern is similar to what is seen in men. This can be a major psychological problem. Read on to know more about some of the common reasons for this and how it can be managed:
Common causes behind it
Hair pattern is largely determined by genetic makeup and hirsutism is often caused by genes, hormones, or medication which is another main cause is the excessive amount of testosterone in women. Conditions like obesity, polycystic ovaries disease, ovarian tumours, adrenal tumours, Cushing’s syndrome and drugs like Danazol can cause excessive androgen hormones. Women with this condition may also have a deep voice, huge breasts, enlarged clitoris, severe acne and may also suffer from hair loss. These symptoms are collectively referred to as virilisation.
Ways to control hirsutism
The treatment is aimed at removing the unwanted hair and treating the underlying cause. A combination of medications and procedures can help in removing the excessive hair.
- Weight loss: Reducing weight makes the body produce less of the male hormone, and so hirsutism is controlled.
- Female hormone replacement: Birth control pills are a good choice for women who do not want to get pregnant. They control the androgen hormone production and reduce hair growth and other characteristics.
- Anti-androgens: Spironolactone is an anti-androgen which counters the effect of testosterone; however, these have side effects and self-medication is not advisable.
- Topical creams: The face is the major area of concern and so creams like eflornithine are useful to control hair growth on the face.
Depending on the patient’s severity of the problem and expectations, the following procedural options are available. While some of these can be done at home, others might require a visit to a doctor.
- Shaving: To be done repeated as and when the growth occurs.
- Tweezing: Isolated strands of hair can be removed with a tweezer.
- Waxing: This is useful in removing hair from large areas (chest, hands, etc.)
- Bleaching creams or lotions: The hair stays in place but is lightened in colour to give it a camouflaged appearance.
- Depilatory creams, lotions, or gels: These break down the hair follicles and prevent hair growth.
- Electrolysis: A small amount of electric current is applied to the hair follicle to destroy it, thereby controlling hair growth.
- Laser hair treatment: A small beam of highly concentrated light is applied to the affected area to damage the hair follicles and control hair growth.
Hirsutism is definitely not desirable, but there are definitely ways to manage the problems and get back to having a smooth, silky skin.
If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.