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Dr. Maninder Shah Singh  - Orthopedist, Delhi

Dr. Maninder Shah Singh

MBBS, MS - Orthopaedics

Orthopedist, Delhi

22 Years Experience  ·  850 at clinic
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Dr. Maninder Shah Singh MBBS, MS - Orthopaedics Orthopedist, Delhi
22 Years Experience  ·  850 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Maninder Shah Singh
Dr. Maninder Shah Singh is a renowned Orthopedist in Vasant Kunj, Delhi. He has over 22 years of experience as a Orthopedist. He studied and completed MBBS, MS - Orthopaedics . You can visit him at Indian Spinal Injuries Center in Vasant Kunj, Delhi. Book an appointment online with Dr. Maninder Shah Singh on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - University Of Delhi - 1996
MS - Orthopaedics - University of Delhi - 2001
Professional Memberships
Indian Orthopaedic Association
Delhi Orthopaedic Association
Delhi Medical Council

Location

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Indian Spinal Injuries Center

Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, DelhiDelhi Get Directions
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Indian Spinal Injuries Centre

Sector C Landmark : Near Vasant Valley School & Opposite Vasant Kunj Police StationDelhi Get Directions
850 at clinic
...more
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Hi, I'm Manoj and very fit, I do morning walk daily and also run about 2 km and walk for 1 hour and also do exercises, around one month back I did squats three times to my normal routine like I used to do squats 30 steps forward and 30 steps backwards and the last time I was feeling very fine and I did three sets of squats 30 each and after that I'm feeling pain in my left knee and little numbness in my fibular or tibia bone, from knee to lower side, although pain is ignorable but pain is their even after one month and I'm not doing running or squats but walking is continued, so please help me in finding the solution. Thanks.

MPT, BPT
Physiotherapist, Noida
Hi, I'm Manoj and very fit, I do morning walk daily and also run about 2 km and walk for 1 hour and also do exercises...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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I am 29 years old my work 12 hour's sitting My hips back very pain please advises.

MPT, BPT
Physiotherapist, Noida
I am 29 years old my work 12 hour's sitting My hips back very pain please advises.
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I have knock knee problem and I want to join Indian Army so what should we do to remove this problem pls give me some suggestions.

MPT, BPT
Physiotherapist, Noida
I have knock knee problem and I want to join Indian Army so what should we do to remove this problem pls give me some...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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My immunity is very weak. So many cold and cough and other disease effect on my body easily for long time. And diseases not resolve easily. My body suffer from very tiredness and joint pains.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
My immunity is very weak. So many cold and cough and other disease effect on my body easily for long time. And diseas...
Low immunity is a common problem due to lack of proper nutrition. However this can be corrected with few changes in the lifestyle and supplements. Feel free to contact if you would need my assistance.
1 person found this helpful
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Hi. I have developed a severe hip /groin joint pain on right leg side due to excessive workout in gym. I have had a rest for 2-3 days at home , however pain persists especially in seated position. Could you please recommend any cure or exercise for this.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
You have a psoas injury, most probably. Visit nearest Physiotherapist. If in NAVI Mumbai, you may visit our center.
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What it means if mri report show conus medullaris seen at D12-L1. What its problems caused by it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
What it means if mri report show conus medullaris seen at D12-L1. What its problems caused by it.
Weakness on lower leg single/both , difficulty in walking low balace or some time lac of sensation to both leg.
1 person found this helpful
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I am taking olsartan 40 mg and thyronorm 0.25 mg. since some days I am feeling Body and joint pain. what I have to do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am taking olsartan 40 mg and thyronorm 0.25 mg. since some days I am feeling Body and joint pain. what I have to do...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 20 years old. I got my leg sprained 2 weeks back. Since then there is no improvement. Only the swelling has gone. I can find blood clotted at 2 parts of my foot. What are the measures to be taken for fast recovery?

BHMS
Homeopath, Kolkata
I am 20 years old. I got my leg sprained 2 weeks back. Since then there is no improvement. Only the swelling has gone...
Hot and cold compresses alternately till the time you get relief also take arnica 30 - twice daily for next 3 days.
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I have been working as a software engineer for the last three years and thus have a continuous sitting job. As a result of which I have developed severe lower back and neck pain, the pain is also accompanied by numbness in both the hands. Since the last two years I have been moving to and fro with doctors each having his different theory. Vitamin D deficiency, nerve compression, chronic fatigue syndrome are the different reasons which doctors have suggested. I have been taking Vitamin D supplements, medicines to heal nerve pain and doing meditation sincerely for the last two years but nothing has helped. Please advise some solution. I am 25 years old and feel pitiful of myself because of these issues.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been working as a software engineer for the last three years and thus have a continuous sitting job. As a resu...
Ok symptoms are like cs according your age it may be deficiency of bit d and calcium levels but your job is long sitting its also a cause so defined it tk a x-ray of cervical. Avoid long sitting and toward bending of spine. At time tk physiotherapy treatment for relief and reduce numbness this is due to overstrain of muscle tk muscle relaxant medicine firstly do that it will help you.
1 person found this helpful
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For last 1 year I am having severe pain in my back and left side leg. MRI says its herniated disc problem at L5-S1 location? Any solution.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
For last 1 year I am having severe pain in my back and left side leg. MRI says its herniated disc problem at L5-S1 lo...
Hi, hope you are doing good, take rest for three days if pain is severe, then do hamstring and pariformis muscles stretching, and strengthing exercise of back muscles, with help of physiotherapist and learn all exercise and do regularly. Take care and be happy always.
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