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Dr. Mamta

Orthopedist, Delhi

200 at clinic
Dr. Mamta Orthopedist, Delhi
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mamta
Dr. Mamta is a popular Orthopedist in Palam, Delhi. You can meet Dr. Mamta personally at Divya Prastha Hospital & Diagnostic Centre in Palam, Delhi. Save your time and book an appointment online with Dr. Mamta on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Rz-37,Main Road, Palam Village. Landmark: Opp. Bagh Wala School, DelhiDelhi Get Directions
200 at clinic
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I have a back problem for 9 months which is very hard. Please give me some solution.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a back problem for 9 months which is very hard. Please give me some solution.
It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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I am 22 years old and I have a sharp left knee pain for over a month, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 years old and I have a sharp left knee pain for over a month, what should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hello sir, my mother is suffering from rheumatoid arthritis from so many years. She is feeling pain at knees and joints like fingers, neck, back etc. I heard that there is no permanent cure for this, is this true? Someone said if we use English medicine chances of heart attacks are more. For osteoarthritis there is knee replacement which will have high success rate, but not in the case of rheumatoid arthritis. Do you have any suggestions about this? What should I do now?

MPTh/MPT
Physiotherapist, Indore
Hello sir, my mother is suffering from rheumatoid arthritis from so many years. She is feeling pain at knees and join...
Hello lybrate-user I would suggest you to kindly share any medical reports and apart from medicines stem cell has een found effective in ra, oa cases, so if you are looking for an alternative this could e the one for you, if you want to know about it in detail please let me know. Regards.
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There is back pain but normally there is no pain whenever I get in the half bend position sometime pain is so high that I have to lay down for some time. Ya maximum 3 or 5 times in a year so what can be the cause why occur at that position only and how it can be cured.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
It could be a disc problem but answer the following is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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I'm 28 and I have shoulder pain past 45 days it was all of a sudden after finishing workout, I'm able to do all the works, but it pains when I'm moving hand and it's a discomfort to me. For that I stopped doing push-ups as well I applied tiger balm and still the pain is there. Please advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 28 and I have shoulder pain past 45 days it was all of a sudden after finishing workout, I'm able to do all the w...
Gud if you had stopef all strain work tk physiotherapy treatment swd tens and ultrasonic therapy. Avoid home remedy nw otherwise its create problem in future.
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I am 25 years old, my backbone is very pain than what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 25 years old, my backbone is very pain than what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My mother is 40 years old in her legs there is always a pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi doctor mere husband ke per bohat dard rehte hai. Jab bi veh office se aate hai. Unka weight bi increase hota ja raha hai. Voh snoring bi boht karte hai.. Pls help me mai kya kru.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi doctor mere husband ke per  bohat dard rehte hai. Jab bi veh office se aate hai. Unka weight bi increase hota ja r...
Tk muscle relaxant medicine and do stretching exercise and heat fermentation twice a day do core strength exercise.
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Hi When I cough anytime. I feel pain under my right shoulder.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
5 people found this helpful
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I am 22yr old male and have back he for last 5 months. What should do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 22yr old male and have back he for last 5 months. What should do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
2 people found this helpful
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I feel very much pain in my foots and ankle. Dr. says me that this is planter type something prob. I hav bullion also in both feet. I am very much uncomfortable. I cannot wear any shoes slippers also. Outer ares of foots became red and feel pin type pain .what I do .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel very much pain in my foots and ankle. Dr. says me that this is planter type something prob. I hav bullion also...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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My age is 21 and I smoke cigarettes and weed daily and drink occasionally. I am suffering from ankylosing spondylitis arthritis from last 10 years. My height is 5'3 and weight is 40 KGS. I am a male. I want to increase my height by 6-8 inches and want to increase my weight too. I have visited many internet products and I nearly lost 50000 in buying them. They all were fake. I have visited many doctors in forte and homeopathic ayurvedic too but nothing worked. Please help me.

Vaidya Visharad
Ayurveda, Narnaul
My age is 21 and I smoke cigarettes and weed daily and drink occasionally.
I am suffering from ankylosing spondylitis...
Two glasses of milk contain around 14 gram of protein while the polyunsaturated fats in almond add those extra calories when included in the everyday diet. Crush a handful of almonds and add it to the boiling milk. Simmer it for five minutes. You can sweeten it with a tsp of sugar. Then, pour it in a glass and sip it slowly. To make it more effective, you may put in dates and dried figs in the boiling milk. Drink it twice daily for two months.
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I have a regular pain behind my heels. Whenever I walk continuously the pain goes away but once I take a break, And then start walking again I feel pain on back of my heels which do not let me walk properly for few minutes (5-20 min). When I press on it I can feel pain in my heel bone that is at back side of my heel. Please tell me why it is happening? And suggest me what could I do for this?

Pain Management Specialist,
I have a regular pain behind my heels. Whenever I walk continuously the pain goes away but once I take a break, And t...
This condition is known as heel or calcaneum spur. Contrast bath faradic under pressure ultrasonic therapy and lesser therapy part of physiotherapy will give you permanent relief. And you can also use heel cushion in your shoes.
1 person found this helpful
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I am suffering from one week sine I have leg pain so please give me better suggestion.

DHMS (Hons.)
Homeopath, Patna
I am suffering from one week sine I have leg pain so please give me better suggestion.
Hi, tk homoeo medicines @ rhus tox-200-6 pills, thrice. @ arnica mont 200-6 pills, thrice a day. Tk care.
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I am a 20 year old male. I have been suffering from acute pain in the back of my neck only on the right side from 1 month. I have visited an orthopaedic but he said it is only a muscle strain. He has given me mysone and zecoba. But they have not given much relief. Since last week I have also developed some dizziness and vomiting, so I had a ct scan of my brain, but that came out as normal study. I had stiffness in my right neck and it is very unusual feeling in the right of my head. Its like something that someone has grabbed my right side of neck. There is always a constant pressure feeling. So sir kindly tell what's going on.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 20 year old male. I have been suffering from acute pain in the back of my neck only on the right side from 1 m...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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My sister in law has severe backache and eyes pain. It came to be 1 years. What should she do ?

M.D. (Ayurveda )
Ayurveda, Patiala
My sister in law has severe backache and eyes pain. It came to be 1 years. What should she do ?
Please take panchamruta loha guggal, 2 tabs, twice a day after meals. Take gandharvahastadi kshayam, 3 tsf in half a glass of warm water, before meals, twice a day. Do massage with murivinna oil on back up to both legs. Avoid cold eatables and cold water in your routine. Consult some good ayurveda physician for panchakarma. Continue the regime for 45 days. Good luck.
1 person found this helpful
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I have pain in my left wrist due to soak by playing volleyball from last one month. What I do ?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I have pain in my left wrist due to soak by playing volleyball from last one month. What I do ?
Pain may be due to strain in the muscles and tendons. Try stretching, cold fermentation and if pain is still there physiotherapy modalities like ultrasound
1 person found this helpful
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Hi I have pain in my left knee towards to MCL (On googling I could find it is related to MCL). Can you please suggest me what all I should not do so as to not increase the pain and also what should I do heal quickly?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi I have pain in my left knee towards to MCL (On googling I could find it is related to MCL). Can you please suggest...
Do take conservative treatment like IFT and Vacuum Therapy treatment for 12 days followed by Strengthening exercises from Sports medicine rehabilitation specialist.Avoid putting more pressure or any strenuous activities best wishes
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I'm feeling pain in my lower back from last 2 days. I applied neem gel on lower back but didn't worked.What should I do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm feeling pain in my lower back from last 2 days. I applied neem gel on lower back but didn't worked.What should I ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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