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Dr. Mamta

Orthopedist, Delhi

200 at clinic
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Dr. Mamta Orthopedist, Delhi
200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mamta
Dr. Mamta is a popular Orthopedist in Palam, Delhi. You can meet Dr. Mamta personally at Divya Prastha Hospital & Diagnostic Centre in Palam, Delhi. Save your time and book an appointment online with Dr. Mamta on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Divya Prastha Hospital & Diagnostic Centre

Rz-37,Main Road, Palam Village. Landmark: Opp. Bagh Wala School, DelhiDelhi Get Directions
200 at clinic
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I am 23 years of age and I have my pain in my knee I suffered ACL injury 1.5 yrs back.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
I am 23 years of age and I have my pain in my knee 
I suffered ACL injury 1.5 yrs back.
Do knee strengthening exercises; there is a proper exercise program for it so consult a good physio either consult us through lybrate and we will send you proper exercise program and also send us reports of your injury. Don't wait it is not good to have pain and may cause oa knee and continuous pain in knee.
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I am 39 year old guy, I can walk 3 km on flat surface, but I get knee pain during climbing stairs. I get pain on both of my knees.

BAMS
Ayurveda, Ambala
I am 39 year old guy, I can walk 3 km on flat surface, but I get knee pain during climbing stairs. I get pain on both...
Follow these usefultips for knee pain relief: * first check out your bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * do not do heavyleg exercises like running. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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My mom suffering from spondylosis frm 4 5 yrs, can homeopathy medicines works? She is always to English medicines. She hav to wrk at home no one Dre to help her, does working more increases the spondylosis.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom suffering from spondylosis frm 4 5 yrs, can homeopathy medicines works?
She is always to English medicines. Sh...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Hug yourself or hugh others

MPT - Orthopedic Physiotherapy, Certificate Course in Sports Taping, Certificate course in Manual therapy, BPTh/BPT
Physiotherapist, Bangalore
Hug yuorself or hugh others
You can fee the stretch on your upper back and it releases the tension of muscles and nerves
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Hi. I can't bend my thumb from joint but with any support I can do so ,by own I am not able to bend please tell me what is problem and how to cure it any medicines.

BPTh/BPT
Physiotherapist, Delhi
Hi. I can't bend my thumb from joint but with any support I can do so ,by own I am not able to bend please tell me wh...
1. Start with Physiotherapy treatment. 2. Let Physiotherapist do stretching exercises. 3. Apply volini cream before sleeping. 4. Do Hot fermentation. 5. Take calcium and vitamin D 3.6. Don't lift heavy things.
1 person found this helpful
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I am suffering from knock knee disorder since my childhood and just wish to cure it but I can't even imagine of surgery is there any other exercises or braces for the same.

MS - Orthopaedics
Orthopedist, Chennai
I am suffering from knock knee disorder since my childhood and just wish to cure it but I can't even imagine of surge...
Hello lady, there are multiple causes for knock knees, or genu valgum. The cause has to be assessed and treatment initiated as per the cause. According to lot of studies and based on lot of scientific data and with my experience. Braces or orthotics will NOT help. Can contact me on my private platform.
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I am facing problem with joint pains from last 6months please give me a good suggestion for curing this I used lot of medicine but, not cured.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am facing problem with joint pains from last 6months please give me a good suggestion for curing this I used lot of...
Hello lybrate user some times there are non specific pains of joints. May be due to lack of nutrients in diet, less work out of muscles or muscle weakness, etc. You don't mention your problem concerned with involved joints, first of all you check or rule out the problem regarding to a particular joint or involving many joints of body. You can visit to physio. Physiotherapy treatment will be beneficial for you to solve this problem.
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I am 33 years old man, I have extra calcium deposit in my left shoulder some time it pains. Please help me.

BPT
Physiotherapist, Bangalore
I am 33 years old man, I have extra calcium deposit in my left shoulder some time it pains. Please help me.
Dear , you need to do some exercises for the shoulder in a long term basis and take hot water fomentation, which will solve your problem. Wishing you good health.
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I am 18 years old boy I have knee pain since 2 days while playing football what should I do.

MS - Orthopaedics, MBBS
Orthopedist, Faridabad
I am 18 years old boy I have knee pain since 2 days while playing football what should I do.
Stop playing and exercises for one week. Apply ice packs locally. Do regular knee strengthening exercises before you start playing again.
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I have pain in right side of my throat and it mostly doesn't go. I have also swelling nodes in my neck. One near right cheekbone and one little right from center of the throat. I also spit blood with plasma and it sometimes is in black color. And having very much difficulty swallowing foods Please help me.

DORL, MBBS
ENT Specialist, Faridabad
I have pain in right side of my throat and it mostly doesn't go. I have also swelling nodes in my neck. One near righ...
This is because your infection has spread to neck, you can get it corrected by taking good hydrated food, salads, fresh fruits, melon water melon banana, iron rich diet, it will take time to get the result from this but the cure will be permanent.
1 person found this helpful
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I am a 25 year old male and I have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 25 year old male and I have backache for last 2 months. I have used pain relief ointment cream for couple of d...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Sports Taping. Back Stretching
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I felt a sudden sharp pain in middle of back while standing today. Ever since there is pain in that area. Please suggest some remedy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I felt a sudden sharp pain in middle of back while standing today. Ever since there is pain in that area. Please sugg...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
1 person found this helpful
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I am 45 year old male & I am suffering from back pain. kindly give remedy for the same?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 45 year old male & I am suffering from back pain. kindly give remedy for the same?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please inform.
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I am 61 yrs old. Having bypass before 3 month. Now I am facing more pain in my both shoulders.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 61 yrs  old. Having bypass before 3 month. Now I am facing more pain in my both shoulders.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
2 people found this helpful
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I have cervical spondylosis for last 5 years taking pain killers but not relief .kindly advise me.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
I have cervical spondylosis for last 5 years taking pain killers but not relief .kindly advise me.
My advice to you would be as much as possible avoid pain killers and look for natural aids. Also keep in mind about the postures you have been using as this will play a key role in control of the symptoms. Homeopathy on the other hand will take care of your spondylosis and also give you permanent cure without any side effects.
2 people found this helpful
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Spondylitis neck pain for the past one month.Male aged 61 years with a high BMI.Kindly suggest medicine and physio therapy treatment to stop the pain. Thanks/Regards.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck message will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent.
1 person found this helpful
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I am suffering from gas problem since a week and there is also pain in my chest what could be it's reasons.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I am suffering from gas problem since a week and there is also pain in my chest what could be it's reasons.
Having a pain in your chest can be scary. It does not always mean that you are having a heart attack. There can be many other causes, including Other heart problems, such as angina Panic attacks Digestive problems, such as heartburn or esophagus disorders Sore muscles Lung diseases, such as pneumonia, pleurisy, or pulmonary embolism Costochondritis - an inflammation of joints in your chest Some of these problems can be serious. Get immediate medical care if you have chest pain that does not go away, crushing pain or pressure in the chest, or chest pain along with nausea, sweating, dizziness or shortness of breath. Treatment depends on the cause of the pain. To rule out cardiac issues. Get a ECG and 2D echocardiography done. If they are normal then get a TMT done.
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Hand pain, less sleep, tiredness, vomiting, fever, throat infection. what should i do ?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hand pain, less sleep, tiredness, vomiting, fever, throat infection. what should i do ?
Sir, All these, since how many days. Do you difficulty in walking. As an emergency advice, you can take tab dolo 650 mg 1 tab. For fever and headache Contact me immediately for further advice.
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