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Dr. Mamta Mittal

Gynaecologist, Delhi

Dr. Mamta Mittal Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mamta Mittal
Dr. Mamta Mittal is one of the best Gynaecologists in Shalimar Bagh, Delhi. You can meet Dr. Mamta Mittal personally at Child Care Clinic in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Mamta Mittal on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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BM-53, East Shalimar Bagh. Landmark: Near Prabhu Dayal Public School, DelhiDelhi Get Directions

Fortis Hospital - Shalimar Bagh

A Block, Shalimar Bagh. Landmark: Near Goodluck Public School & Killa Godown, DelhiDelhi Get Directions
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Hello doctors, I am trying to conceive. Goin thru the treatment of clomid and injectable as I am having PCOS and Thyroid. Having 2 failed cycles and now I am on 3rd cycle and ovulated naturally too. I am 10 dpo. I want to reduce my weight but nothing help me alot. I am 83kg and 5'3 tall. I am having two questions- 1) can I take 3-4 cups of green and ginger tea (mixed together) after ovulation has occurred? 2) can I use herbalife products like shakes for reducing weight? These products do help in loosing weight but I want to know if taking herbalife can cause some problems with conceiving?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the ideal of weight reduction is to allow ovulation on time, if you have been undergoing ovulation induction protocol with clomid then I feel natural methods of weight reduction like healthy foods, exercise, plenty of water and avoidance of fast foods is the key rather than herbal life products or fancy teas.
1 person found this helpful
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Online Dating - Is It Good or Bad For You?

M.Sc - Applied Psychology, Advanced diploma in counselling psychology
Psychologist, Mumbai
Online Dating - Is It Good or Bad For You?

Technology affects every aspect of our lives including how we date. Today, the first interaction a couple has isn’t over a cup of coffee, but through the internet. While some people swear by online dating others are still vary of it. Like a coin, online dating has two sides; pros and cons. Here are some of the advantages and disadvantages of online dating.


  1. Easier way of meeting people: If you’re new to the city, online dating can be a great way of introducing yourself to new people. Even if you don’t find a relationship, you might end up with a number of new friends. Online dating can help you meet new people even if you’ve lived in the same city all your life. It broadens your search and introduces you to people outside your friend circle. You might even meet someone who can help you network better professionally.
  2. Convenient: Careers can be very demanding and leave a person almost no time to socialise. Online dating helps people who have no time to socialise in person, meet people virtually. Today, most online dating websites and apps have filters through which you screen people. hence unlike when a friend sets you up on a blind date, you already know something about the other person and have something in common with them. Online dating also makes optimal use of time; taking a ten-minute break between work - you can easily scan through dating profiles and find someone you’d like to meet.


  1. Dishonest profiles: Unfortunately, the internet makes it easy to lie and pretend to be someone you are not. While small white lies like pretending to like outdoor activities when you don’t really care for them are okay, some people may put up profiles that are nothing like their actual personalities. This can make online dating slightly unsafe and hence whenever you meet someone from our online dating world, it is best to do so in a place where there will be other people as well.
  2. Different understanding of relationships: Not everyone who makes a dating profile is interested in a long term relationship. For some people, this may just be a way of meeting people to have a fling with or to simply make new friends. Online dating makes it difficult to understand a person’s true personality and hence you may not realise that you and the other person have a different opinion about relationships until quite late. If you wish to discuss about any specific problem, you can consult a doctor.
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Best PCOD treatment in homeopathy. Please kindly n truthfully tell me the entire treatment time n cost. My age 30f, 78kg, 5'1 with no thyroid. My main concern is OK increasing weight and tough task to reduce with pcod. Will homeopathy able to cure me? I have a baby. I don't want any more. Only concern to cure pcod is to get rid of weight. My periods are slightly normal few days as compare to previous. Take my point seriously and reply honestly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We’ve heard over and over again that weight loss is important in managing PCOD and that diet and exercise are more effective than medications in improving your PCOD symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Myself is a homoeopathic doctor and although PCOD is not treatable in allopathy system because PCOD itself is a hormonal problem and by giving external hormones condition will become worse,but in homoeopaathic there are certain medicines which will regulate your hormones accordingly such that slowly and slowly the ovarian cysts will totally vanish.But the treatment for PCOD is not time bound as it can take anywhere between 6 months to 18 months to fully recover.I will guide you to start some exercises which will be helpful in reducing PCOD problem along with homoeopathic medicines.
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I want to know that is it ok to have glass of milk mixed with a spoonful of boost if I am trying to conceive.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Yes it is OK. Boost us a protein drink and since protein demand of body increases when you r trying to conceive you should continue.
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Iam30years old I get every month 2-3 days before for my period date but this month one day before but I have period 1day only n second day little why this happens pl tells me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, having a change of 1-3 days is normal and the delay or early nature and also the scantiness of the flow is dependent on the hormonal level during the cycle which can be altered primarily due to stress.
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What is the peak period for pregnancy for 28 daya cycle. Any angles for sex for pregnancy to come.

Homeopath, Ahmednagar
The peak period for pregnancy if your cycles are regular is frm the 10th day till the 18 th day of the cycle.
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What is the best contraceptive options for family planning, I have a 4 month boy. Please advice.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
There are many contraceptive options with different failure rates and side effects. So best is to meet gynaecologist or family planning advisor, learn about all and choose depending on personal needs.
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I got c section in last September unfortunately my baby was died due meconium strained death in 9th month ending. Can I get pregnancy again?

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
Dear Lybrate user, it's indeed very sad to know about your loss. Yes dear you can get pregnant again and this time go for elective surgery for delivery of the baby around 37 weeks and do keep a watch on baby movement. Too less is as bad as too much.
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I had sex 3 months back and now I am having a late period (of a week late) and it is in progression state. That means I am not having my period till now. Am I pregnant? Please help me what to do. I am very much afraid. I am in such a situation that I can not go to consult with a doctor.

Ayurveda, Gurgaon
If you got your periods after that and now after 2 months of getting your regular periods on time ,only this 3rd time, it's getting delayed then it seems you are not pregnant. But even then you can buy a "pregnancy check up strip" n check on it after taking your first urine sample in morning.
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I am trying for a baby since three months but could not conceive. Should I go to Dr. For the treatment now? What kind of treatments are available for infertility? please Dr. suggest me.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Nadiad
See one thing we don't know generally is, it is not like we see in movies that a single time unprotected sexual intercourse in fertile period of woman makes her pregnant, actually scientifically whole human race have only 20-25% fertility chances to get pregnancy even if both partners are completely normal & had sex every single day of the fertile period. So ideally it is advisable to wait & keep try for 1 year, only after that you should consult about infertility. Even though, meanwhile you can rule out major causes of infertility after 4-6 months like semen analysis of male partner at your convenient pathological lab & sonography of female partner for any anatomical deformity of uterus, pcod or others & also do blood test of female partner like tsh, cbc, urine routine micro, rbs to be sure. Also you should know when to have sex: considering 28 days of average menses cycle with day 1 as first day of last menses period, normally 10th day to 20th day are considered fertile period, every alternate day sex between 10th day to 20th day of cycle is ideal to get pregnancy.
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I want to eat some medicine to makes hormones more healthy to make the blood flow more I used to eat hempushpa syrup but I do not find this medicine in delhi can you pleased suggest me this kind of medicine pleased.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take naturamore female powder daily twice for 2 months. Everything will be solved. If possible you can consult me for further proper management. Take care.:)
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Since last 5/6 months dandruff problem started on my head. I never had such problem in my pass life and for such too long period of time. Kindly guide me to solve this problem.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello. Please use salisia kt or scalpe shampoo for head bath thrice a week for a month and then as maintenance at least once a week for 2 months. Avoid oiling as fungus thrives in oily scalp. You could oil 1 hr prior to head bath.
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From last 4 months I am missing my periods. My all tests even scan reports are normal. But then also my periods are not normal. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Dear patient, you are having hormonal imbalance, homeopathy has an answer for such hormonal problems without any side effects, though it takes sometime.
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Doctor my girlfrnd eat green raw papaya 6-7 times. Is it normal. She able to fertilized egg in future? urgent help please

MBBS, DGO (cal)
General Physician,
If she does not having any allergic manifestation around mouth and lips and if she does not have any gi upset, let her have it till she likes. I don't think it has got to do anything with fertilization in future.
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I am having pain in my breast from 5-6 days. Nd 3 days before I was having white transparent discharge nd it was having blood in it. Can you pls suggest what shud I do?

MS- General Surgery
General Surgeon, Nagpur
Most common cause of red discharge from nipple is papilloma of the duct. Not a very serious thing. But consult a surgeon as soon as possible.
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Hello Sir, My name is rinkal and I am a breastfeeding mother of 1.3 years baby. I am suffering from headache since December 2015. And I am having a problem of depression after my father's death I July 2015. I became angry and nervous which cause my hands and lips shiver. Due to this I became week also. I have loose too much weight and forgotten to smile, and to talk to others.

MD - Paediatrics
Pediatrician, Kolkata
Hi lybrate-user sadness and strain of a new baby+your loss can all cause tremendous pressure on you both physically and mentally. There's a saying that if a birth and death occurs closely the soul doesn't leave and is actually reborn. Your father's blessing will always be there with you. Your child us totally dependant on you and that's a very large responsibility that makes all new moms cranky. Don't be hard on yourself. Have a balanced diet, plenty of water and fluids mother's diet. Then she should have 1800 to 2200calorie perday yo breastfeed comfortably. She can have 5 portions of fruits whatever us seasonally available preferred during day time. Drink plenty of water 4 to 6 lper day. Water is important for hydration and good flow of milk. Apples, papaya, my samba, banana are all good. Ask her to have dry fruits few pieces twice a day. (almond+kishmish) plenty of green veggies. Good protein source with each meal (no soya). Additional 550 calorie more than your regular diet. Extra protein of at least 12 to 18 gram +50 gram of normal protein. Daal, chana iron+calcium/vitd3supplements. This is the general plan for a more detailed plan. I would need your bodyweight and height work level (sedentary/working) regular diet that you have tests. Cbc with esr serum calcium and 25 (oh) vitd3 levels sleep when baby sleeps. Meditate for 10 minutes do something you love everyday pray things will get better hope this helps.
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My wife is pregnent. Now she has finished 7 months. What exercise and food she should to eat for her good delivery.

General Physician, Faridabad
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thank you
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I am 18 years old. I am late on my periods this month. I have even lost a little control on my urine. The urine is also stinking a bit! Can you please help me in this?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Check pregnany test. If negative then wait for menses for 10-15 days, drink lots of water. If burning urine then get urine r/m test done.
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M 29 years trying to conceive since June 2016 periods regular cycle of 26 days Having multivitamin tablets after doc recommended since August but not able to conceive Eveytime period shows up at exact date dun know what is wrong have gone all the test needed everything ok keeping track of ovulation day but still no luck Please advice.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
hi. you will need further evaluation for cause of infertility, including your husband. after that, we can start you on ovulation inducing drugs
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Health Benefits of Pomegranates

MD - General Medicine
Sexologist, Delhi
Health Benefits of Pomegranates

Health Benefits of Pomegranates

Several #advantages of pomegranates in curing various diseases are explained in greater detail below.

Stomach Disorders

#Pomegranate peel, bark, and leaves are used to calm disorders of the stomach or diarrhea caused by any kind of digestive #problems. Drinking tea made from the leaves of this fruit also helps in curing your digestive problems. Pomegranate #juice is also used for handling problems like dysentery and cholera.

Heart Problems

Regular intake of pomegranate juice can maintain a good flow of the blood in the body. Because of this property, it subsequently decreases the risk of heart attacks and strokes. The antioxidant components that are contained in this fruit help to keep the bad cholesterol from gaining any significant presence and thus keeps the arteries clear of any clots. The clots are clear because pomegranates have the ability to make the blood thinner.

Dental Care

One of the best benefits of pomegranates is that their juice, along with its antibacterial and antiviral properties, helps to reduce the effects of dental plaque and protects against various oral diseases.


Pomegranates help reduce illnesses of many forms, including atherosclerosis and osteoarthritis. The damages that are caused due to the thickening and hardening of the arterial walls and in the cartilage and joints can be cured by eating this fruit. Also, pomegranates are capable of preventing the creation of enzymes that are responsible for breaking down connective tissues within the body.


Healthy blood flow can be maintained in the body by consuming this fruit in any form. Pomegranate supplies iron to the blood, thus helping to reduce symptoms of anemia, including exhaustion, dizziness, weakness, and hearing loss.


For diabetic patients, drinking pomegranate juice can reduce the risk of various coronary diseases. Along with this, there is a reduction in the hardening of the arteries, which can inhibit the development of various heart diseases.

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