Dr. Mamta Lekhi

Having post meals urge for passing stool, clearly indicates that your intestines are getting weak. The holding capacity of your large intestines are getting weaker. This happens mainly due improper diet and lifestyle and also due to anxiety. Focus to have light diet like fibrous diet like multi grain atta, pomegranate. Start taking buttermilk (added with roasted jeera) daily on empty stomach first thing in the morning. And take khichri (split moong beans + rice) in dinner daily regularly at least for seven days. Take bel churna 3grams three times a day before meals. Do meditation daily.

do tests stool r/m, stool c/s, cbc,blood sugar,lft,kft,urine r/m,mp,widal. take ors liquid, take tab. dolo-650 mg twcie a day.tab. emeset -4mg twice a day. ulgel-A 15 ml before meal.tab. metrogyl-400 mg thrice a day. Start with easily digested foods such as gelatin, crackers and toast. When you can keep these down, try cereal, rice, fruit, and salty or high-protein, high-carbohydrate foods. Avoid fatty or spicy foods. Wait to eat solid foods until about six hours after the last time you vomited

This common ailment often happens because you swallow more air than usual, overeat, smoke, chew gum, or eat foods that cause gas. Flatulence can be embarrassing and painful for anyone, but don’t worry! You easily reduce flatulence with diet and lifestyle choices. Have smaller meals throughout the day. Eat six small meals per day instead of three large meals. Your system may more easily digest fewer meals and produce less gas from them Eat easily digestible carbs. Foods that contain simple carbohydrates may be easier for you to digest Avoid gas-promoting foods. Plan your meals each day to include easily digestible carbs. Steer clear of food choices that may make create gas in your intestines. Find suitable replacements for the following gas-promoting foods Beans and lentils. Cruciferous vegetables such as broccoli, cauliflower, and brussels sprouts. Bran. Dairy products containing lactose. Fruit such as apples and pears. Sorbitol, a sugar substitute found in some sugar-free products. Fatty junk foods, like fast food burgers or pizza. Chew your meal slowly. If you're famished or you're a fast eater, avoid the temptation to shovel your food into your mouth. Chew each meal slowly so you don’t swallow too much air. Doing this can aid digestion and may minimize the production of gas. Get regular exercise. Physical activity can help your intestines expel gas and stay regular. Exercise for at least 30 minutes most days of the week. If you are unable to do 30 minutes, aim for 2 15-minute sessions of physical movement, which can also ease flatulence. Try different kinds of exercise to prevent flatulence: Running Walking Biking Swimming Yoga For medication consult online in private.

It may not be simple gastritis. You may have any varice in oesophagus..you should get an endoscopy done.

Hi, Start taking cheli 200 4pills 2 times daily cardus mar Q 15 drops 2 times daily for 8 days and revert back for further treatment.

Yes it can be.. but there are many organs in abdomen and any one can cause problems.. So better Consult for USG Abdomen at least and know for sure...

Hello lybrate-user, aapko proper treatment ki jarurat hai. Aapko shayad IBS hai. Aise hi symptoms IBS mein ho sakte hain. Ye homeopathy se thik ho jayega. Aap mujhe contact kariye.

Here are tips to prevent burping. -Relax and eat food slowly;Take time to eat- don't rush. - Eat smaller meals;Don't overeat  -Limit fluids intake during meals. As it increases stomach distension.  -Avoid foods and drinks that trigger acidity (e.g. Fatty ,Spicy foods, onions, garlic, peppermint, chocolate, coffee,tea, citrus fruits or juices, tomatoes, cola or alcohol) -Stop smoking. & Avoid alcohol;Stress may increase stomach acids -Wear loose-fitting clothes.Tight clothes or belts can constrict your stomach. -Do daily exercise.like walking;It keeps you upright, allowing gravity to aid digestion -Don't lie down after eating.Wait at least 2-3 hours after meal before sleeping. Avoid late night snacks .Elevate the head end of bed by 6-8 inches. Sleep in left lateral position. HOME REMEDIES:.Dried ginger ,dried fennel or Ripened guava can speed up digestion of food  -Antacids: like SUCRAMAL may give relief.  -For severe cases,tablet Rabicip-D.is taken once/twice daily before meals as these reduce acid production in the stomach thereby decreasing burping.

Few tips- avoid any triggering factor, take folicacid regularly, eat a healthy diet, always be stress free , exercise regularly

Hi lybrate-user. The above mentioned homeopathic give you very good results. Please do continue treatment with that medicines. For more help please contact with us.