Personal Statement
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mamta Lekhi
Dr. Mamta Lekhi is a renowned Gastroenterologist in Yamuna Vihar, Delhi. She has over 34 years of experience as a Gastroenterologist. She has done MD - Obstetrtics & Gynaecology, DBO - Gynaecology, MBBS . She is currently practising at Mamta Medicare Centre in Yamuna Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Mamta Lekhi on Lybrate.com.
Lybrate.com has a nexus of the most experienced Gastroenterologists in India. You will find Gastroenterologists with more than 35 years of experience on Lybrate.com. You can find Gastroenterologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Gastroenterologists in India. You will find Gastroenterologists with more than 35 years of experience on Lybrate.com. You can find Gastroenterologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
MD - Obstetrtics & Gynaecology - L.L.R. Medical College,Meerut - 1987
DBO - Gynaecology - Maulana Azad Medical College, New Delhi - 1985
MBBS - L.L.R. Medical College,Meerut - 1983
English
Hindi
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Gastrointestinal Disorders
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26
years old
male
asked
Hello, Lybrate user, She is suffering from gastric disorder. She should: Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation.
•go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder.
• go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate digestive enzymes and to calm down stress ,being, one of d main reasons of gastritis.
• your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion. • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,
•Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of.
@ Nux vom 30-6 pills thrice a day.
@ Carbo veg200-6 pills, thrice.
• ensure at least 7 hrs of sound sleep in d night.
• Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night.
> Your feedback matters, please.
Tk, care, stay fit & fine.
30
years old
male
from
Visakhapatnam asked
Dear Lybrate User,
*Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too.
•Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly.
22
years old
male
from
Sambalpur asked
Dear lybrate user,
you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach.
You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals.
Try to drink as much water as you can drink daily.
Try to get an uninterrupted sleep of minimum 8 hours.
34
years old
male
asked
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
Shared 1 year ago • Featured Tip
Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What is hyperacidity?
It is an uncomfortable burning sensation that often times creeps up the throat, and is a symptom more so than a disease. It is caused by acid reflux.
Home Remedies For Hyperacidity
•Take 3-6 gm of liquorice (mulethi) root powder with warm milk.
•Drink cold milk without any additives. Make it more effective add one teaspoonful of ghee to it.
•Eat overripe bananas during an attack of acidity. They have higher amounts of potassium making it even more effective.
•Boil one cup of water and to it add one tsp of Fennel (souf). Cover and leave overnight. Strain the water in the morning, add 1 tsp of honey (shahad).Taken this prepration 3 times a day.
•Chew Cumin (jeera) or boil it in water. Drink the water when it has cooled down.
•Chop some mint leaves, add them to a pot of boiling water and drink this water after cooling it.
•To relieve acidity crush two pods of cardamom (with or without the skin), boil the powder in water and drink the cooled juice for instant relief.
•Crush ginger, mix it with a small piece of jaggery (gud) and keeping sucking on it allowing the juice to slowly reach the stomach.
• One teaspoon of amla powder twice a day to help keep acidity way.
•Chewing holy basil (tulsi) leaves.
It is an uncomfortable burning sensation that often times creeps up the throat, and is a symptom more so than a disease. It is caused by acid reflux.
Home Remedies For Hyperacidity
•Take 3-6 gm of liquorice (mulethi) root powder with warm milk.
•Drink cold milk without any additives. Make it more effective add one teaspoonful of ghee to it.
•Eat overripe bananas during an attack of acidity. They have higher amounts of potassium making it even more effective.
•Boil one cup of water and to it add one tsp of Fennel (souf). Cover and leave overnight. Strain the water in the morning, add 1 tsp of honey (shahad).Taken this prepration 3 times a day.
•Chew Cumin (jeera) or boil it in water. Drink the water when it has cooled down.
•Chop some mint leaves, add them to a pot of boiling water and drink this water after cooling it.
•To relieve acidity crush two pods of cardamom (with or without the skin), boil the powder in water and drink the cooled juice for instant relief.
•Crush ginger, mix it with a small piece of jaggery (gud) and keeping sucking on it allowing the juice to slowly reach the stomach.
• One teaspoon of amla powder twice a day to help keep acidity way.
•Chewing holy basil (tulsi) leaves.
28
years old
male
from
Bolangir asked
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management
57
years old
male
from
Chennai asked
If problem is not severe you can do following
1. Take plenty of water orally so much so that you pass at least 2-2 1/2 ltrs of clear white urine.
2. Do not take any calcium supplements tab
36
years old
male
asked
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
30
years old
male
from
Ranchi asked
1. Drakshasava spl 4spoon mix with 1glass of water 3times a day before food 2. Avipattikara churna 1spoon after food with 1glass of water 2times a day.
23
years old
male
from
Pune asked
The best ayurveda herb for your case is
Natural home remedy using giloy powder:
1. Take 1 glass warm water
2. Add 1 tsp giloy powder, a commonly available ayurvedic herb
3. Mix well
4. Drink once every day
This is very helpful for you.
19
years old
male
from
Titwala asked
Tips to cure acidity::
1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner.
2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink.
3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea.
4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking.
5.Curd should be strictly avoided at night.
6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama.
7.Drink plenty of fluids and water.
8. Avoid constipation.
9. Revert back after 10 days. Take Care.
29
years old
male
from
Guntur asked
Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi,
How long have you been taking alcohol? First and foremost I would advise you to restrict alcohol intake and simultaneously meet a gastro-intestinal (GI) specialist, in person, with no further delay. He or she would be able to clinically examine you properly and may require you to go through a few diagnostics including a liver function test and USG abdomen as deems appropriate. You may also expect a referral to a neuro physician for further clinical evaluation should it require. Your ECG report being normal is indicative of no issues as such on your cardiac front. Pain in your sternum could be a referred pain owing to gastritis or issues, if any, with your liver. However, to be on the safer side, a cardiologist consultation would rule out any issues with your heart as well. As regards your gastritis issue, your GI specialist who you meet in person, shall also advise appropriately in this regard. At the same time, however, it is important that your diet and lifestyle be streamlined. You need to take more of wheat grain cereals, fresh fruits & leafy greens and ensure that the food is well cooked, bland yet tasty & easily digestible. Avoid hot, chilly, spicy & oily & greasy hard to digest foods. Also, restrict intake of tea, coffee and other high calorie foods like carbonated sugary drinks, packaged juices, sweets, pastries et al. It is good to take smaller amounts of food in regular intervals rather than taking three large meals. Sitting in ?Vajrasana? post every meal, helps digest better. Drink plenty of fluids, at least 8 ? 10 glasses of water daily and avoid taking water intermittently while eating as this will hamper effective digestion of food. Brisk walk for at least 30 to 45 minutes, 5 to 6 days a week, unless you have any other health issue or advised otherwise by your doc. Amla, ginger, mint, tulsi, ripe banana, cold milk etc also help arrest acidity & associated issues including gastritis. At the same time, you must stay relaxed and de-stress yourself through either prayer, yoga, meditation, deep breathing exercises, socializing etc all. Hope this helps. All the very best.
21
years old
female
from
Srinagar asked
You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland,
antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help.
Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial.
Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
for ibs:-you cut out such items as carbonated beverages, vegetables — especially cabbage, broccoli and cauliflower — and raw fruits.Fiber supplements. Taking fiber supplements, such as psyllium (Metamucil) or methylcellulose (Citrucel), with fluids may help control constipation. Fiber obtained from food may cause much more bloating compared with a fiber supplement.
27
years old
male
from
Bangalore asked
Hello, you can take homoeopathic medicines 1. Carbo veg 30 (4 drops in little water) thrice a day for a week.
2. Drosera 30 (4 drops in little water) thrice a day for a week and update.
Keep a gap of 15 - 20 minutes in both the medicines. * avoid fried and spicy food. * include fruits, raw vegetables and fresh vegetable juices in your diet. *if overweight, loose weight. *drink lot of water.
33
years old
male
from
Delhi asked
1.Take bland diet, Avoid spicy, oily, fatty and Junk food
2.drink plenty of water
3. Take one tablet of pan40 in the morning
4.Take unienzyme 2 tablet twice daily after food for few days.
5.consult for further advice
21
years old
male
from
Bhopal asked
take syp. aristozyme for digestive problem. and Take tab. sinarest it contains
( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu.
Do gargle with warm water thrice a day. Drink warm water also.
Take plenty of water, liquid diet, dalia, green veg., orange.
avoid cold things, avoid cold drinks. Avoid Oily foods.
If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC.
welcome in lybrate.
Shared 6 months ago • Featured Tip
MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Consuming too much alcohol can cause people a lot of problems like nausea and headache. Additionally, it can also mess up with your bowel movements and affects your motions by giving you loose motions or constipation. Alcohol hinders digestion, causes dehydration and drying out, discourages glucose metabolism and compromises the working of the central and peripheral nervous systems. The combined effect of these components is the primary reason for chronic constipation, identified with alcohol misuse.
Here are a few reasons why and how alcohol can mess up with your poop:
- Dehydration: Alcohol tends to dehydrate the body almost as much as a session in a sauna does. That is the reason your mouth feels so dry the next morning. Once your body gets dehydrated, it works extra minutes to recover the liquids and electrolytes from any place it can find them, including from the substance of your stomach. Accordingly, stools become dry, hard and difficult to pass.
- Powerlessness to move bowels: Alcohol smothers intestinal peristalsis and kills the urge to move your bowels. For the same reason, it kills your decision making ability. Inability to move your bowel when you want, expands, impacts and solidifies the already dried out stools until it gets too difficult to go out without straining and subjecting yourself to anorectal harm. These are the two issues that usually precede chronic constipation.
- Loss of electrolytes: Alcohol causes loss of electrolytes that are vital to hold dampness in the poop. Eg. Sodium and potassium. Water maintenance in the body and stools requires sodium and potassium, the minerals known as electrolytes. These are not stored in the body for the same prolonged way as calcium or magnesium and they require constant replenishment. Since alcohol stimulates urination and regularly causes diarrhea and nausea, these minerals are rapidly lost.
- Occupies digestion: Alcohol in excess causes extreme vomiting that encourages the majority of the above conditions. Liquor hinders stomach absorption and causes deferred stomach emptying. This condition is known as gastroparesis. After around 8 to 10 hours inside the stomach, undigested proteins begin to spoil. This can lead to loss of appetite and the inability to eat proper meals.
- Diarrhea: Alcohol affects your glucose level to such a degree that it might bring about loss of bowel capacity control and result in loose bowels, with symptoms like vomiting and nausea. Just like sometimes the knees go powerless on you from an excessive amount of alcohol, so does your bowel movement. In turn, diarrhea and vomiting are caused due to excess intake of alcohol may bring about serious irritation of the whole GI tract and digestive system, and fester in the body for quite a while. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
21
years old person
from
Delhi asked
Dear lybrate user it seems to be that your bowel movements are not clear in the morning. Take some natural laxatives like triphala with warm water everynight after meals. As your digestive fire is weak take light breakfast. Practice some light exercises and yoga which improve the digestion.
30
years old
male
from
Nagpur asked
Dear,
Main causes of IBS ( irritable bowel syndrome ) are:
• Psychological factors
• Anxiety
• Depression
• Stress
• Intolerance to lactose or dietry products or wheat
For management of IBS follow these instructions:
• Do not take stress . If you feel stressed then take counseling sessions weekly and you can take anti anxiety drugs prescribed by your physician.
• Do long breathing pranayams to relieve your stress and anxiety.This will relax your mind .
If you feel anxiety or panic take a deep breath and try to focus on main thing.
•Take probiotics for make your gut wall healthy .Take one sachet of probiotics daily .
• Take less diary products and coffee ,tea. Eat less fast food or junk food.
• Do not eat red, green chilli and black pepper also.
•To make your digestion good take 5 gm( 1 teaspoon) of jeera ( cumin ), 5 gm ( 1 teaspoon) of dry corriander seeds ( dhaniya) , 5 gm ( 1 teaspoon)of ajwain ( carom seeds ) and add some leaves of mint in glass of water and boil it till the water become half in pan.Drink it daily once in a day.
24
years old
male
asked
Hello, you can take homoeopathic medicine Nixocid (SBL) (3tabs) thrice a day for a week and revert.
* Avoid fried and spicy food.
* Include fruits, raw vegetables and fresh vegetable juices in your diet.
* If overweight, loose weight.
*Drink lot of water.
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