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Dr. Mamta Jain

Gynaecologist, Delhi

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Dr. Mamta Jain Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mamta Jain
Dr. Mamta Jain is an experienced Gynaecologist in Pandav Nagar, Delhi. She is currently practising at Mamta Jain Clinic in Pandav Nagar, Delhi. You can book an instant appointment online with Dr. Mamta Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mamta Jain Clinic

54, Opposite Mother Dairy, Pandav Nagar, Delhi Get Directions
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GENERAL HEALTH MAINTENANCE

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
GENERAL HEALTH MAINTENANCE
. Early bed early rise.
2. Bathing before sunrise to reduce mucus related problems (sticky yellowish mucus in sinus plexus).
3 if Ganges near then take bath there.
4. maintain a proper weight.
5. Female 5' to 5.5' minimum 55 kgs max 60 kgs.App.
6. Male 5' to 510 ,in 60kgs max 75 kgs App.
7. Water intake daily 3-5 ltrs.
8. Freehand exercise 30 min in daily morning to accumulate more oxygen into blood.
9. Avoid oily food outside. only fruit juice or white sweets.
10. nutritious balance diet.
11. prepare popcorn in home and do breakfast with it to
be healthy and avoid stool related problems.
12. I am opening Nutrition club to make patients healthy.
13 to increase working power to be wealthy.
14. My success is there if I sort out your health problems.
15. Pranayam Yoga daily.
5 people found this helpful

Tips to Deal With Heavy Menstrual Flow

MBBS, DGO, DNB
Gynaecologist, Delhi
Tips to Deal With Heavy Menstrual Flow

Heavy menstrual flow also known as Menorrhagia is one of the most common form of abdominal bleeding from uterus. Everyone has different periods, some might not even notice that time of the month, while others might suffer from heavy bleeding, feeling miserable and a constant worry of leaks and stains leading to embarrassing situations. Periods are considered to be heavy if a pad or tampon is soaked in blood every hour.

Other symptoms of heavy bleeding could be:

  • Passing of large clots
  • Bleeding at night which requires to get up to change a pad
  • Any period that lasts for more than seven days

The causes of heavy bleeding during periods might be due to fibroids (noncancerous tumors of the uterus), 
ectopic pregnancy, cervical cancer, pelvic inflammatory disease, use or blood thinners and problems with intrauterine device.

If you are one of those women who suffer from heavy menstrual flow and are quite hassled by the same then worry not here are some tips to deal the your problem.

  1. Keep a track of the periods as in when they start and the days with heavy bleeding. This helps you to track your next period and prepare yourself well for the same
  2. Low iron levels can cause heavy bleeding, thus maintaining the iron levels is a good idea
  3. Eating green leafy vegetables and taking multivitamins helps to maintain the iron levels
  4. Eat fruit and food with starch to maintain a good sugar level
  5. Hydrate yourself as it makes you feel less grumpy and miserable
  6. In case of severe cramps take some pain relievers like aspirin and ibuprofen. Even a hot water bottle is a great way to chase the blues and the cramps
  7. Get some sleep as one feels tired before the period and the days of the period. Listen to your body and don't push yourselves. Use extra protection in case you are worried about leakage
  8. Try using a menstrual cup as they have greater capacity as compared to tampons or pads. Also, one does not need to carry any supplies for the day
  9. Don't feel shy or embarrassed to talk about your condition
  10. You might need professional help and want to consult a doctor. Keeping a track of your period is good as doctors usually ask for the duration of the period and how heavy were they.

If you do not feel better with these tips a meeting with the doctor can predict the cause of the heavy flow and accordingly a medical treatment can be planned.

Medication for heavy bleeding might include any one or more of the following:

  1. Use of nonsteroidal anti-inflammatory drugs like ibuprofen
  2. Hormone Therapy for stabilizing the endometrium
  3. Tranexamic acid to promote blood clotting
  4. Dilation and curettage that is scraping of the uterus is done
  5. Hysteroscopy is where a long scope is inserted in the vagina and the lining of the uterus which causes bleeding is removed
  6. Endometrial resection is where the lining of the uterus is destroyed or removed and also makes it impossible to have babies after this
  7. Hysterectomy - This procedure is the surgical removal of cervix and uterus (If this procedure is done then it is impossible to make babies after this)

Following these simple tips is sure to control your bleeding, but if you still face issues and problems then consult a doctor.

3769 people found this helpful

What is the correct time period to have sex without taking any precaution to avoid pregnancy? I have been told that five days from the period is the best time for it. Is it true?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is the correct time period to have sex without taking any precaution to avoid pregnancy? I have been told that f...
Dear user. Seven days from the first day of the period and five days prior to the first day of period is the safest period to have unprotected sex. Take care.
1 person found this helpful
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What Is Effective Sucking?

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
What Is Effective Sucking?

What is effective sucking?

During effective, nutritive sucking, your baby uses the structures of his or her mouth to compress the milk sinuses beneath your breast and move milk into the back of his or her throat to swallow. Initially, your baby may seem to suck in rapid bursts to trigger milk let-down, also called the milk-ejection reflex. Once let-down happens, your baby should suck at the rate of about one suck a second. He or she pauses only to take a breath with every few sucks.

 

Illustration of breastfeeding, latch-on

Click Image to Enlarge

 

  • Listen for swallowing. You should hear a "huh-ah" or soft "k" sound deep in the baby's throat as he or she sucks. Some babies swallow softly and other gulp loudly. You should NOT hear a clicking or smacking sound.

  • Watch your baby's jaw. You should see rhythmic movement in the muscle that runs from the lower jaw to the ear when she or he is sucking deeply. You should also notice rhythmic movement that begins at the edge of the baby's chin and travels down her or his throat as baby sucks and swallows. You should NOT see deep dimpling of his cheeks.

Allow your baby to direct feedings. Your baby will detach him- or herself when satisfied. After this happens, you can offer the other breast if your baby still seems hungry. If your baby often falls asleep at the breast within a few minutes of latch-on or your baby often breastfeeds for 35 minutes on the first breast without self-detaching, discuss this with your baby's healthcare provider or a certified lactation consultant.

3 people found this helpful

She had unprotected sex with her bf but they didn't cum inside but they scared that she don't get pregnant Bcz of sex and is there any possibility of pregnancy or she should take ipill n is it fine for her?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
She had unprotected sex with her bf but they didn't cum inside but they scared that she don't get pregnant Bcz of sex...
Hello- If you are sure that her partner haven't ejaculated inside her, she can't be pregnant, if not thn wait wait for the next menses, if it delays for 10 days or more, do perform a urine pregnancy test at home.
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Hello mam yesterday mne ultrasound krwaya or travelling ki bus mai kisi wajh s muje Halka Halka brown discharge nikl rha h meri last period 20mar ko aaya tha per doctor k khne pr mne ultrasound krwaya jissmai baby ko only 5 week hui h or no heart beat please suggest me.

BHMS
Homeopath, Chennai
Hello mam yesterday mne ultrasound krwaya or travelling ki bus mai kisi wajh s muje Halka Halka brown discharge nikl ...
The baby's heart starts beating sometime around week 5. If they were estimating how far along you were, they might be a little off on your due date combine that with the fact that the baby's heart starts beating sometime around now, and I would stay optimistic that everything is okay - you are still in that window where there might not be a heartbeat just yet.
1 person found this helpful
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How to remove Bally fat? I don't know why the desire of sex is below normal level.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How to remove Bally fat? I don't know why the desire of sex is below normal level.
Primary objective of your treatment is weight reduction and maintain normal bmi of 18-25. You can take metformin to reduce weight. For reducing your weight or belly fat you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil. If you reduce weight it will definitely increase your desire to have sex.
3 people found this helpful
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I consumed I pill 5 times in last one year. My menses last only 2 days (first day normal bleeding second day less bleeding) From one year. Before all this my menses was normal. What should I do to cure this?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I consumed I pill 5 times in last one year. My menses last only 2 days (first day normal bleeding second day less ble...
it is normal dont take i pills . as the name signify. it is emergency. for protection use other mehod.
1 person found this helpful
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Hi I am 19 weeks pregnant, I got 101. 2 degree fever 2 days back my doctor suggested me to take dolo650 and other to tabs now m feeling quite better. But want to know will my baby will get effected or will my baby will get any health defects.

MBBS, DGO
Gynaecologist, Hyderabad
Hi I am 19 weeks pregnant, I got 101. 2 degree fever 2 days back my doctor suggested me to take dolo650 and other to ...
Let me say one thing,you are 19 weeks pregnant ,so process of organogenesis is already completed.so there won't be any defects as such for simple fever that too at this week.You said fever got subsided after taking medication.
1 person found this helpful
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This month my wife has two times mensuration one is 6th aug and second is 27th aug, please suggest what to do and if any treatment is available please suggest.

MBBS
Sexologist, Panchkula
This month my wife has two times mensuration one is 6th aug and second is 27th aug, please suggest what to do and if ...
Iiii advise you to tell me whether she had taken any medicine in this month, and her eating habits, weight and height, hb test for proper and better treatment.
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Exact on my date m getting symptoms of period like (loose motion, cramps) but no period at all. N after 6 7 days I got period. This happening to me from last month. Again today is my date but no period only pain n sore breast.

BMS
Ayurveda,
Exact on my date m getting symptoms of period like (loose motion, cramps) but no period at all. N after 6 7 days I go...
hi afreen while looking your question it look like you have pcod is poly cystic ovarian syndrome... you may go with Dadimadi ghrita early morning 2tsf with leukowarm water ashokarishta 3tsf afternoon and night after meal... go with yoga, do aorobics try to put off weight do not eat junk food... sleep early wake early. . thank you
2 people found this helpful
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I am 5th month pregnant n it's my 2nd pregnancy. How many titnus injection should I take? I took 1 inj. In 5th month.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 5th month pregnant n it's my 2nd pregnancy. How many titnus injection should I take? I took 1 inj. In 5th month.
Hello, If your second pregnancy is less than 3 years after your first then you may take just one injection.
1 person found this helpful
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I have 4. 4 mm stone in right side ureter. It gave me continuous pain last 9 days. What should I do so it moves to urinary bladder.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
I have 4. 4 mm stone in right side ureter. It gave me continuous pain last 9 days. What should I do so it moves to ur...
Drink lot of watern meet a surgeon to get prescribed with few medications which will help to push down your calculus. Thanks regards.
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Dr. Im 26 years old having a problem of pcod and thyroid because of that im having savior growth of unwanted hair on my upper lip chin and on stomach. .I don't want go for leaser treatment it has no 100% result and not having such huge money to spend .kindly please suggest me such useful and 100% results medicine which correct my problem naturally.

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
Dr. Im 26 years old having a problem of pcod and thyroid because of that im having savior growth of unwanted hair on ...
Hi !Samantha, Laser is the best and only permanent solution for unwanted hair. Lasers in Beuty Clinics can never give you results. E + Laser treatment done by a qualified and experienced doctor can give you very good results. Except for this there is no other treatment that can remove your hair permanently, and they may lead to frustration because they are not successful.
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I am 21 years old and I m going to a water park in coming 2 day and I am sure I am going to get my mensuration in this 2 days suggest me ways 2 delay it.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
You are late for this now as to delay your periods you have to start medicine at least one week earlier to the expected date of period.
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I am 19 year old female. I am suffering from bilateral pcod even though I am lean. My doctor prescribed myotol-F. I was taken myotol-F for 5 months. But my condition was not improved. Now my doctor prescribe normoz. Is normoz is better than myotol-F?

BHMS, MD - Homeopathy, Gold medallist
Homeopath, Navi Mumbai
I am 19 year old female. I am suffering from bilateral pcod even though I am lean. My doctor prescribed myotol-F. I w...
Hi lybrate-user both medicine myotol f (insulin sensitizer) and normoz (for nutrition and regulate bsl level) have lit of side effects if taken Long. So my advice don't go for such medication. Homoeopathic treatment from qualified and experienced Dr. may help you. Take homoeopathic treatment from amber homoeopathy Navi Mumbai fb Page. As many such cases solved by them in 6 month of medication only. And you will get cured permanently, with out side effects.
5 people found this helpful
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