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Dr. Mamta Jain

Gynaecologist, Delhi

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Dr. Mamta Jain Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mamta Jain
Dr. Mamta Jain is an experienced Gynaecologist in Pandav Nagar, Delhi. She is currently practising at Mamta Jain Clinic in Pandav Nagar, Delhi. You can book an instant appointment online with Dr. Mamta Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My age is 24 years old married. We are planning to conceive a baby in next month. So please suggest me the food manner between husband and wife and also do we need fit body. My husband do smoking, does smoking affect the baby. Please do guide me in this matter. And also if there any tips for my future pregnancy, please do guide me. Thank you.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My age is 24 years old married. We are planning to conceive a baby in next month. So please suggest me the food manne...
Hi lybrate-user, if you are planning for baby please start folic acid. Please have diet rich in antioxidants and proteins. Both of you should not smoke. Try sex between day 8-18 of period if regular 30 days periods.
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I am not getting my periods regularly due to pcod. I have already used tablets course for 6 months but there is no change. What should I do? Please help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am not getting my periods regularly due to pcod. I have already used tablets course for 6 months but there is no ch...
Frankly there is no permanent cure for pcod or pcos, it needs to be managed to prevent problems. Treatment goals are based on your symptoms, whether or not you want to become pregnant, and lowering your chances of getting heart disease and diabetes. Many women will need a combination of treatments to meet these goals. Some treatments for pcod include: lifestyle modification. You can help manage your pcod by eating healthy and exercising to keep your weight at a healthy level. Limiting processed foods and foods with added sugars adding more whole-grain products, fruits, vegetables, and lean meats to your diet birth control pills. For women who don't want to get pregnant, birth control pills can help control menstrual cycles and to clear acne for women looking for pregancy: lack of ovulation is usually the reason for fertility problems in women with pcod. Several medications that stimulate ovulation can help women with pcod become pregnant. It is advised that you should consult gynecologist who can help you based on your symptoms and requirements to manage pcod.
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Vaginal irritation skin peeling off and itching and burns. Had shaved vagina with razor and had unprotected sex 2 months back. Consulted doc and she gave AF kit so the sores and blisters in and around vagina were gone. Area around vagina is white and flesh blisters are there I think. Please help.

MBBS
General Physician, Chandigarh
You probably are having a fungal vaginal infection or may be some sexually transmitted disease please consult a good gynaecologist and get checked and treated.
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I am 35 years old, 5 feet and weight 58 kg. I have a period cycle that fluctuate from 31 days to 22 days to 19 days in the past 6 month .I have been trying to conceive for the past 7 months .Do I need to be concern?

MBBS, MS - Obstetrics and Gynaecology, FNB Reproductive Medicine
IVF Specialist, Bangalore
I am 35 years old, 5 feet and weight 58 kg. I have a period cycle that fluctuate from 31 days to 22 days to 19 days i...
Hi lybrate-user, Do visit a fertility specialist as you are 35 years and your cycles seem to be shortening. I would suggest both you and your partner get evaluated sooner and and also undergo appropriate treatment as the same done in time is important for best results in fertility treatment.
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How Ayurveda Helps Manage PCOD?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, PG Diploma in Yoga Vignana
Ayurveda, Hyderabad
How Ayurveda Helps Manage PCOD?

Are you suffering from polycystic ovarian syndrome and are looking for an ideal remedy? Polycystic ovarian disease or PCOD is a common female health condition. It is a complex disorder and involves several factors which include insulin resistanceobesity, irregular menstrual bleeding, insufficient ovum production, and abnormal menstrual cycles. PCOD commonly occurs during the reproductive age of a woman and accounts for being a major cause of infertility.

According to Ayurvedic principles, PCOD occurs primarily due to the imbalance state of your doshas. The dosha vaishanmya is linked to the symptoms of PCOD, and the relationship between the doshas and lakshans is permanent.

Treatment
PCOD is associated with stri beeja and rajah formation, along with medhodhantu to some extent. These should be attended to while the condition is being treated. The Ayurvedic treatment of PCOD aims at providing ideal care by correction of the ama dosha. By this, you achieve koshta shuddi, which in turn regularizes your tridoshas. The way or approach towards Ayurvedic treatment for PCOD includes the following:

  1. Treatment of agnimandya at both dhatwagni and jataragni levels.
  2. The alleviation of sroto avarodha is an essential part of PCOD treatment using Ayurveda. You should undertake purificatory therapies which are based on the grade of your doshic vitialation, and the exact area of affliction. These should be followed by rasayana drugs, which are free radical scavenging agents.
  3. The regularization of the apana Vata is essential as well. You must firmly avoid vihara and kaphkara ahara.
  4. Yoga and meditation are very important for the Ayurvedic treatment of PCOD. You should perform yoga asanas regularly. Some of the ideal postures for PCOD management include sarvangasana, matyasana, and shavasana.
  5. It is also very important for you to work out regularly, undertake different physical exercises. This will make your overall life much healthier.
  6. You must follow a healthy, www.lybrate.com/treatment-for-healthy-diet, which should consist of fresh vegetables and fruits.

Ayurvedic herbs for the treatment of PCOD

  1. The varuna crataeva nurvala is an effective herb which helps in the clearance of channels, which reduces your cyst’s size.
  2. You can try hareetaki because of its amazing laxative effects, which reduce the morbidity of your body.
  3. Bilva or aegle marmelos heps in reducing the size of your growth, via its digestive effect.
  4. Strotasshuddhi is required and herbs likes Punarnava, kaphhar medicines are advised.
  5. Phytooestrogen sources and female tonic Shatavari is very much advised.
  6. Drugs like methika, karela, meshashringi etc. all anti-diabetic drugs as these drugs decreases tissue level peripheral insulin resistance and hyperinsulinemia, which being the chief pathological sequence in PCOD.
  7. Guduchi is another effective remedy for PCOD and has a rejuvenating effect.
  8. Kanchnar is the drug of choice for Thyroid as per AYURVEDA, Strotasshuddhi is done by using Trikatu, Punarnava and other medicines. Rasayan like Shatavari are advised for enhancing female hormones.

If you are experiencing any symptom of PCOD, it is recommended for you to consult an Ayurvedic practitioner. This ensures that proper diagnosis is undertaken so that you can start treating the condition as early as possible.

5038 people found this helpful

My daughter is 16yr old nd she feel chronic backache during period I dont know what to do Pls help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My daughter is 16yr old nd she feel chronic backache during period  I dont know what to do
Pls help.
It is a common problem at this age but will subside with time. For the time being she needs some drugs. Please consult gynecologist.
1 person found this helpful
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Breast Cancer - Know More to Say 'No' More!

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Breast Cancer - Know More to Say 'No' More!

Cancer is the abnormal, uncontrolled growth of cells in a particular body part. With continued growth, pieces of this tissue travel through the blood to different body parts and continue to grow in the new area. This is known as metastases. Breast cancer is one of the most common forms of cancer and affects about 1 in 8 women in the USA. Read on to know more details of breast cancer – breast anatomy, causes, symptoms, risk factors, detection, prevention, and of course treatment.

Anatomy: The main function of the breast is lactation through its milk-producing tissue that are connected to the nipple by narrow ducts. In addition, there is surrounding connective tissue, fibrous material, fat, nerves, blood vessels and lymphatic channels which complete the structure. This is essential to know as most breast cancers develop as small calcifications (hardened particles) in the ducts or as small lumps in the breast tissue which then continues to grow into cancer. The spread can happen through lymphatic or blood flow to other organs.

Warning signs/symptoms: The following are some symptoms that need to be watched out for if you have a predisposition to breast cancer.

  1. A lump in either of the breasts or armpits
  2. Change in size, shape, or contour of either breast
  3. Redness of your breast or nipple
  4. Discharge of clear or bloody fluid
  5. Thickening of breast tissue or skin that lasts through a period
  6. Altered look or feel of the skin on the breast or the nipple (dimpled, inflamed, scaly, or puckered)
  7. One area on the breast that looks very different from the other areas
  8. Hardened area under the breast skin

Either one or a combination of these should be an indication to get a detailed checkup done. Early diagnosis results in controlling the disease with minimal treatment and reduced complications.

Causes and risk factors: The exact cause for breast cancer is yet to be pinned down. However, risk factors are clearly identified, and women with risk factors need to watch out for warning signs.

  1. Family history: Of all the risk factors, the family history is the most important. Breast cancer runs in families, and if there is a first-degree relative with the breast cancer, the chances of developing it are almost double. Two genes BRCA1 and BRCA2 are the carriers of the disease, and this testing can be done in women to identify if they are at risk.
  2. Family history of other cancers: Even if there is no breast cancer, if there are other cancers that run in the family, watch out.
  3. Age: Women over 50 are at higher risk of developing breast cancer.
  4. Race: Caucasian and Jewish women are at higher risk of breast cancer than African-American women.
  5. Hormones: Greater exposure to the female hormone estrogen increases the chances of developing breast cancer. Women who use birth control pills for contraception and hormone replacement after menopause are at a higher risk of developing breast cancer.
  6. Gynecologic milestones: Women who have abnormal menstrual milestones need to watch out. These include those who attain menarche before 12 years of age, get pregnant after 30, attain menopause after 55, and have menstrual cycles shorter than 26 days or longer than 29 days.
  7. Obesity and alcohol abuse are also likely to increase a woman’s chances of developing breast cancer.

Stages: Starting from stage 0, higher stages indicate advanced disease.

  1. Stage 0: The growth which has begun in the milk-producing tissue or the ducts has remained there (in situ) and not spread to any other area, including the rest of the breast.
  2. Stage I: The tissue slowly becomes invasive and has begun to affect the surrounding healthy tissue. It could have spread to the fatty breast tissue and some breast tissue may be found in the nearby lymph nodes.
  3. Stage II: The cancer at this stage grows considerably or spreads to other parts. There are chances that cancer may grow and also spread.
  4. Stage III: It may have spread to the bones or other organs but small amounts are present in up to 9 to 10 of the lymph nodes in the armpits and collar bones which makes it is difficult to fight.
  5. Stage IV: The cancer is widespread to far-flung areas like the liver, lungs, bones, and even the brain.

Screening: This is one of the most effective ways to identify the disease in its early stages. This will help in controlling cancer from spreading with minimal treatment.

  1. Self-examination: A thorough self-examination to look for changes in terms of shape, size, colour, contour, and firmness should be learned by all women. Watch for any discharge, sores, rashes, or swelling in the breasts, surrounding skin, and nipple. Examine them while standing and when lying down.
  2. In most women, annual screening mammograms are advised after the age of 40. However, in women who have a strong family history or genetic makeup, it is advisable to have screening mammograms starting at age 20 every 3 years and then annually from the age of 40.
  3. Women in high-risk categories should have screening mammograms every year and typically start at an earlier age.
  4. Ultrasound screening can also be given in addition to mammograms.
  5. Breast MRI is another way to screen for breast cancer if the risk is greater.

Breast Cancer Prevention: Now that there is so much awareness about causes and risk factors, there are definitely ways to prevent or delay the onset of the disease.

  1. Exercise and a healthy diet with reduced amount of alcohol are definitely effective in minimising the chances of developing cancer.
  2. Tamoxifen is used in women who are at high risk for breast cancer.
  3. Evista (raloxifene) which is used to treat osteoporosis after menopause. It is also widely used in preventing breast cancer.
  4. In high-risk women, breasts are surgically removed to prevent the development of cancer (preventive mastectomy).

Treatment: As with all cancers, treatment would depend on the stage at which it is identified and include a combination of chemotherapy, radiation, and surgery. As noted earlier, if you are at risk, look out for warning signs as early diagnosis is the key to maximum recovery.

2622 people found this helpful

I am TTC from last 8th months and taking some drugs like dufaston 10mg & adova 1mg but last month i only take adova 1mg and i missed my periods from 6days this months(my cycle is regular)i did a home pregnancy test and it shows negetive.Now what to do?

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com

Sir, my girlfriend means date 24th August and I sex unprotected with my girlfriend unprotected in 28 th August and her means continue one days. I gave her unwanted 72 with in one hour when I sex with her. But again her means start 4 th September that one weak later of sex. If there are any chance of pregnancy. I am very worried about this case. please help me. I heard that about spotting in pregnancy first weak. Please help me.

BHMS
Sexologist, Kolkata
Sir, my girlfriend means date 24th August and I sex unprotected with my girlfriend unprotected in 28 th August and he...
Early signs of pregnancy include lack of a period and nausea. They do not include back pain, stomach pain, headaches, bleeding other then your period. They also do not start immediately after sex. You can't take your birth control pills any way you want. They come in order for a reason. They are made to work with your cycle, and if you stop them early to get your period, so you won't have it when it would be due, it won't work, all it will do is leave you open to pregnancy because you aren't on the active pill when you should be. To avoid false negatives, wait until your period is a week late to do a pregnancy test. Do the test first thing in the morning.
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I am rhythm, 23 female, and have irregular menstrual cycles with gap of 4-5 months and have taken a complete ayurvedic medicine course for PCOS too but with no results. I have a very lean body structure, 41 kg weight, underdeveloped mammary glands .I just wish to get my cycles regular with good body structure. Please suggest me the treatment.

MBBS
General Physician, Jalgaon
I am rhythm, 23 female, and have irregular menstrual cycles with gap of 4-5 months and have taken a complete ayurvedi...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take milk regularly Take Hiona powder by Himalaya 2 tsf Twice a day with milk regularly Take Ashokarishta 20 ml Twice a day for 6 mths Lohasav 10 ml Twice a day for 6 mths Cap evecare by Himalaya 11 for 6 mths And Tab raj pravartini Vati 22 for 5 days, for periods, when needed.
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Sir I am getting vomiting when I got a periods can you please tell me why it is happening like that, is it good or bad?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir I am getting vomiting when I got a periods can you please tell me why it is happening like that, is it good or bad?
Some women have vomiting during there periods. Sometimes it may be related to pain. You can have a simple antiemetics available at the pharmacists to see if it helps like pand or zofer.
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Hello doctor. My last period date was 5th of Feb, i have 28 days cycle.I had unprotected sex on 2nd march. My periods were suppose to come on around 5th to 6th march but its delayed by 5 days. Could I be pregnant? please help as v r not planning baby as of now.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
You were in safe period when you had sec. Wait till 10 March.And do a pregnancy test. This month is 28 days so you need to wait for 3-4 days extra.
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I have a 4 months child again I and my husband was together last night I'm fearing about my pregnancy again at this time I no need pregnant if I got what I have to do pls tell suggestions.

MD - General Medicine
Sexologist, Nashik
I have a 4 months child again I and my husband was together last night I'm fearing about my pregnancy again at this t...
take emergency contraceptive, though the chances of getting pregnant in first 6 months are rare for breast feedong mother, but you cant take the chance, but one week no breast feeding , milk is to be pumped out.
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Hi, I am 25 years old. I am having pain in my vagina its really painful. Even I am not sexually active and not married yet. But now a days i'm talking to a guy when talk about sex onset I feel pain in my vagina. Please suggest.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
It is pain due to increased blood supply in vaginal wall and stimulate nerves ending due to taking about sex
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Please help me to know the name of aborting pills used and easily available in market medical store. And how to use it. And is it necessary to consult with the doctor after taking the medicine. Thank you.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Please do not do selfmedication. You should go to your gynec and get the prescription for the pills. There is a definate system protocol that you need to follow. It can be very dangerous to take this pills by your own.
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Endometriosis and Complications Associated With It

MBBS, DGO, Gynaecological, Endoscopy & Allied Procesdures
Gynaecologist, Mumbai
Endometriosis and Complications Associated With It

One of the silent diseases in the female population, endometriosis can be symptomless for years and sometimes even decades, but can sometimes manifest itself quickly. The uterus is lined on the inner side by a tissue known as endometrium. When this tissue is found in other parts (fallopian tubes, abdomen, near the ovaries, etc., it is known as endometriosis.

Causes: The exact cause for endometriosis is not clear. There is a possibility that during the regular period, there could be spilling of the tissue back into the fallopian tube, from where it reaches the ovaries or other organs and gets implanted.

There are certain predisposing factors for a woman to develop this condition, including genetic correlation and non-menopausal women. The female hormone estrogen is essential for the development of endometriosis. There are also immunological reasons attributed to the development. It can range from minimal to mild to moderate to severe.

Symptoms: From being completely benign to causing severe pain, endometriosis can present itself in varying ways. The implanted tissue can be minimal like a small lump to large clumps. The symptoms are not dependent on the size of the implanted tissue, however, 

  1. Painful menstruation: One of the most common causes of non-menstrual cramps, the pain is different from usual menstrual pain, starts a few days before the period and can last up to after the period.
  2. Pelvic pain: One of the most common causes of pelvic pain, this can happen wherever the implanted tissue is. In severe cases, this tissue can also bind different organs, forming what are called adhesions. The bladder or the bowels may adhere to the uterus. These are more painful than individual lumps of tissue outside the uterus.
  3. Intermenstrual bleeding: There could be spotting to severe bleeding between the regular cycles.
  4. Painful sex: There is a deep pain within the pelvis and it can lead to losing interest in sex.
  5. Infertility: The most severe symptom and complication is not being able to become pregnant.

Diagnosis: A detailed patient history, discussion on symptoms followed by ultrasound and laparoscopy can help in diagnosing endometriosis.

Treatment: If there is no symptom and fertility is not an issue, then it is possible that no treatment is required. However, depending on symptoms and complications, the following are done.

  • If pain is the only main problem, painkillers are administered
  • Surgical treatment may be required if there is severe bleeding and adhesions complicating the situation. 

This will also relieve other symptoms:

  1. Hormone therapy is also an option for treating endometriosis.
  2. If you are having pelvic pain and irregular bleeding, bring it up with your doctor. Even if it is not endometriosis, a thorough check up will put your mind at rest.
2430 people found this helpful

Cholesterol: Good and Bad of It

MBBS, DNB (General Medicine)
Internal Medicine Specialist, Delhi
Cholesterol: Good and Bad of It

Over the last few decades, the word cholesterol has assumed a different connotation. It has come to be known as a silent killer that spells doom for health. However, what we need to realize is that a certain amount of cholesterol is essential for the proper functioning of the body. The liver produces about 85% of the cholesterol that is required by the body normally. The ever changing food habits have introduced a lot of processed foods that are loaded with saturated fats. Along with this, reduced physical activity has led to accumulation of cholesterol in the blood.

The types of cholesterol are based on the density and we have 2 types of density that is Low Density Lipoprotein (LDL) and High Density Lipoprotein (HDL). LDL is more dangerous than HDL, called as bad and good cholesterol respectively. In addition, the triglycerides and lipoprotein are also critical indicators of overall cholesterol levels. Depending on a person's age, height and weight, normal levels are derived for each of these four.

Because of their density of the cholesterol molecules, as they are circulating in the blood stream, they tend to get sluggish and settle down along the walls of the blood vessels, referred to as plaque. This plaque attracts more and more cholesterol from the blood and the layer gets gradually thicker. This reduces the thickness of the blood vessels and in severe cases even completely blocks blood flow to important organs like the brain and heart, leading to severe conditions like stroke and heart attack respectively.

However, it is not always that all cholesterol is bad. It is one of the essential things for the proper body functions with the main functions listed below:

  1. Each cell in the body requires it to form the cell membrane, the protective layer around the cells
  2. Synthesis of vitamin D is done with the help of cholesterol, which is very essential for skin health
  3. It also helps in hormone formation. In addition to steroids, other hormones like testosterone, estrogen, cortisol require cholesterol as a main ingredient
  4. Formation of neurotransmitters and overall nerve function requires cholesterol. This ensures optimal neurological functioning.

So, as noted above, there are, both good and bad aspects to cholesterol. It is not all that dangerous a thing that it is made out to be. The trick is to maintain a good level of cholesterol so that the body's requirements are met, and at the same time, the harmful effects are kept at bay. Some important parameters to manage, include the percentage of bad cholesterol in the blood and the ratio of triglycerides to HDL in the blood. These are considered fair indicators of heart health and if need be, lifestyle changes and/or medications can be undertaken to manage overall health and reduce risk of heart disease and stroke.

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