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Dr. Mamta Jain

Gynaecologist, Delhi

Dr. Mamta Jain Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mamta Jain
Dr. Mamta Jain is an experienced Gynaecologist in Pandav Nagar, Delhi. She is currently practising at Mamta Jain Clinic in Pandav Nagar, Delhi. You can book an instant appointment online with Dr. Mamta Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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54, Opposite Mother Dairy, Pandav Nagar, Delhi Get Directions
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I am 40 years old lady. Recently find out I having multiple fibroid inside and outside the uterus. One is 13.5 cm and entire is small. What is the remedy to reduce fibroid without an immediate surgery.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
There r few medicines available but fibroids being multiple and being too big in your case, you shud under go surgery without wasting too much of time. Now a days key hole surgery (laparoscopy) is very advanced. You can undergo surgery without scar on your abdomen.
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Hi my gf has a period of 5 to 6 days. Can you please give when we sex. That she not becomes pregnant. please gives the dates correctly. Thank you.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
This method what are you asking is called'safe period' which is unsafe. Means high failure rate meaning you can not have definite days to avoid pregnancy. Also these days depend not on no of days of bleeding but no of days in between 2 cycles and regular or irregular so those can not be given with information you have given.
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I got 5 months old baby. What can I apply for the stretch marks appears on my stomach? Please can you suggest me any cream or oil through which I can ride off my stretch marks?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
apply coconut oil or almond oil. Remember diet plays a very important role too. Include healthy fats in your diet through ghee dairy nuts etc to improve health of skin. Have good amount of water and fresh fruits. Avoid crash diets. Also stay active.
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I have regular periods but sugar level increases when its time around period time.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, how much increase? is your menses flow ok or decreases or any? You can take q sygi. Jamb. 12 drops 3 times a day. Sepia 200 single dose. Sulph 12 c 3 times a day. Inform me progress after 10 days.
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I had sex on 2nd nov 2016 but my periods came normal on 10th nov and continued till 15 th nov. Since then I did not had any sexual activity. But this I am late by 2 days. And I am little worried as my periods are regular nd never late. Can I be pregnant?

BAMS
Ayurveda, Bangalore
I had sex on 2nd nov 2016 but my periods came normal on 10th nov and continued till 15 th nov. Since then I did not h...
Hi, When your previous menses was normal with 5-6 days of bleeding and there is no sexual activity after that till today, there are no chances of pregnancy. Hence there is no need to worry. The delay may be due to harmonal imbalance.
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I am 5 week pregnant. Is White milky virginal discharge common in 6 week of pregnancy with left leg pain?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 5 week pregnant. Is White milky virginal discharge common in 6 week of pregnancy with left leg pain?
No it's not common to have these symptoms, most likely you are having some infection, and some deficiency, bcz of which you are having these problems, Get back to us ,so that we can send you a prescription of Medicines to cure this. You may audio consult even.
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Good Postural Exercises for Hunch Back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Good Postural Exercises for Hunch Back.

Good posture for hunchback: how to fix your posture

Good posture is very essential to maintain a healthy mind and body. It helps in aligning the spine with itself. Having a good posture also helps in alleviating common problems like back or neck pain, headaches and fatigue. Other than improving your health, a good posture also boosts your self-confidence and your carriage. The steps to develop a good posture are:
Identifying a good posture: the first step is identifying a good posture i. E, a straight back, squared shoulders, chin up, chest out, stomach in. In a good posture, you should be able to draw a straight line from your earlobe through your shoulder, hip, knee, to the middle of your ankle. With the help of a mirror, align your ears, shoulders, and hips. These points should make a straight line; however, spine curves naturally in a slight s shape. If you are experiencing pain, then look at your side view to see if you're forcing your spine into an unnatural position. The two natural curves in the spine need to be maintained. These are known as the double c or s curves and are found from the base of the head to the shoulders and the curve from the upper back to the base of the spine. Make sure that your weight is evenly distributed on your feet when standing upright.
Training or exercising your muscles: the next step in improving your posture is to do exercises which will help in strengthening the muscles across the upper back and shoulders so that you naturally and unconsciously maintain a correct posture all the times without feeling any fatigue.
Pretend to be a penguin by placing your elbows at your sides and touching your shoulders with your hands. Keep your hands on your shoulders with your ears aligned. Raise both the elbows and lower them back again.
Practicing yoga is extremely beneficial in developing a good posture. Yoga also helps in improving balance; strengthening the core muscles and helping you maintain a proper body alignment.
Standing posture: a proper standing posture can be achieved by finding your center. A proper standing posture also gives you an air of confidence.
Keep your feet shoulder width apart and stand up straight. This is the key to a good standing posture and should be repeated till you develop good posture habits such that it becomes a second nature for you.
Place your weight on the balls of your feet. When you are resting on your heels, you will tend to slouch; however, stand up and try to stand on the balls of your feet. Observe the way your rest of the body follows suit. Now tilt back so that your weight shifts to your heels and observe how your entire body shifts into a slouchy posture again.
Always keep your shoulders squared and stand up straight. Initially it may feel unnatural especially if you do not have good posture habits, but keep practicing till it becomes second nature to you.
Pull your head backwards and upwards such that you are reaching for the ceiling and keep your head square on top of your neck and spine while doing this. This technique will not only improve your posture, but will also make you look taller and leaner.
Teach your body how a good posture feels like by standing with your back against a door or wall such that the back of your head, shoulders, and your butt are lightly touching the wall. Continue practicing this for a good posture.
Walking posture: a good walking posture can be achieved by a good standing posture, as walking with a good posture is simply an extension of standing with a good posture. While walking, always keep your head straight up, shoulders back, chest out, and eyes looking straight ahead and always avoid pushing your head forward.
Sitting posture: for a developing a good sitting posture always, sit up straight. Following are some basic guidelines for developing a good sitting posture especially if you are working at a desk all day long.
Always use a chair that's ergonomically designed for giving proper support and is according to your height and weight. You can also use a small pillow for lumbar support.
Keep your back aligned with the back of the office chair, as this will help in avoiding slouching or leaning forward.
When sitting, always keep your shoulders straight and squared, your head upright, and your neck, back, and heels should be in alignment.
Always keep both feet on the ground. You can use a footrest if your legs don't reach the ground.
Your chair should be adjusted such that your arms are flexed and not straight out.
Always take standing breaks in between even if you have a good sitting posture. Stand up in between, walk around and stretch a little for a few minutes.
Driving posture: a good driving posture is achieved by developing a good sitting posture.
Rest your back against the seat and the head rest.
Adjust your seat such that there is an appropriate distance from the pedals and steering wheel. The following are the indications that you're too far away: if you're leaning forward, reaching for the wheel or pointing your toes. The following are the indications that you're too close: if you are sitting huddled up with your chin on top of the steering wheel.
Adjust the head rest so that the center of your head rests against it. You can adjust the head rest as required. There should be a distance four inches/10 cm (and not more) between the back of your head and the head rest.
Sleeping posture: it is difficult to maintain a specific posture when sleeping; however, the way you sleep has a bearing on your posture when you wake up.
A firm mattress helps in giving a good back support.
Sleeping on the back helps in keeping the shoulders straight and is more comfortable than sleeping on the stomach.
When sleeping on your side, keep a small, flat pillow between the knees. This helps in keeping the spine straight and aligned.
A good pillow should be used to provide the required support and alignment for the head and shoulders. Don't use too many pillows, as your head will be bent in unnatural position resulting in a bad posture with you feeling stiff, sore and groggy upon waking up.

1 person found this helpful

I had c sec delivery and I am pregnant again in a year can I have normal delivery now or is there any chance of normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I had c sec delivery and I am pregnant again in a year can I have normal delivery now or is there any chance of normal.
with ayurvedic medicines this can be possible . consult ayurvedic doctor near u. some tips gentle massage with oil to abd+pelvis start milk +2 spoon ghee in it .
1 person found this helpful
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My age is 49 & my wife age is 44 & we are physically fit so can we have a child as we are enjoying sex since last 8 yrs by keeping some days intervals but we couldn't becoming parent. Kindly suggest which types of Veg food & medicine should we take which has no side effects to both of us.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My age is 49 & my wife age is 44 & we are physically fit so can we have a child as we are enjoying sex since last 8 y...
U need to visit gynecologist to know if any problem is there or not. At this age chance of getting pregnant automatically reduced.
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Cream patches in vagina area. Itching in vagina area. Little dry in vaginal area.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
All these indicates vaginal infection, bacterial and fungal for which you would need to get treatment done, maintain good personal hygiene and drink lots of water along with balanced diet.
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Hi, am 25 and want to know about hymenoplasty. Is this facility available at your clinic, if yes then what could be the associated risk and estimated cost for this. Thanks in advance.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hymenoplasty is a simple surgical procedure involving reconstruction of the hymen (a thin membrane inside the vagina. The surgery last for around 30-45 minutes. Using a surgical technique, the torn edges of the hymen are put back together. If done correctly, to the visible eye, there is no scarring and the hymen appears intact. There are no risks of hymen reconstruction (hymenoplasty), and is always without any complications. The recovery time is less than a day. After the hymenoplasty operation, the patient can return to work next day and complete healing takes approximately 6-8 weeks. Hospital stay is only 5-6 hrs. It costs around 35K to 50K depending on the facility you opt for.
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I am in my eighteenth week of pregnancy can I go for abortion at this stage what is the best method and what can be the side effects I can't handle another child n going through a very bad phase of life.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am in my eighteenth week of pregnancy can I go for abortion at this stage what is the best method and what can be t...
By law termination of pregnancy is allowed upto 20 weeks of pregnancy. Method is using some drugs injected in uterus or in mouth of uterus- cx, labour pains starting and like premature delivery. Hospitalisation for 2 days. Complications like any delivery and abortion - possibility of infection, bleeding, trauma very occassionaly very serious
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If I get a marry with widow (husband died 2 years ago) then if I make sexual life with her now Is there any problems with both of us related to diseases like hiv or any std Please reply with positive answer please.

Homeopath, Noida
Hiv or std depends upon whether your partner is suffering from it or not. A woman already had sex does not mean she is suffering from hiv or std. There is issue such that.
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Doctor, I am 31 years old married want a surrogate baby, but I am not very rich to afford high amount. Please advice me. Thank you

MBBS
General Physician, Mumbai
Doctor, I am 31 years old married want a surrogate baby, but I am not very rich to afford high amount. Please advice ...
Surrogacy has to be done as per the protocols prepared by the law and if money is a problem than I will suggest you to plan for adoption.
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Medical Abortion With Tablets - Myths and Facts

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Medical abortion using tablets is the need of the hour especially for today's youngsters. Improper and inadequate knowledge about safe sex practices and contraception can create a lot of problems for the young couples.
My sincere appeal to all young couples is not to feel shy and hesitant in approaching a doctor for advice on contraception as because nobody is going to be judgemental on them. It is a professional world and any doctor would be more than eager to help out a patient.
Generally what happens is whenever there is a pregnancy happening out of a relationship, it puts the couple in a panic situation and there is a tendency to try and get over the counter medicines or maybe approach quacks or try and consume some so called food items which may lead to an abortion. These are the usual mistakes done by youngsters as they want to hastily get out of the mess without having to tell anybody.
The biggest concern in approaching a known doctor is the couple does not want to get identified, secondly they feel the doctor is going to take them through a long drawn medical procedure which is going to be costly and they would probably be asked to come along with a parent or a guardian for obvious reasons and hence they refrain from meeting a doctor.
Now coming to the facts-----
1. No need to panic if you realise that you have an unwanted pregnancy
2. Approach a gynecologist as soon as possible
3. If the doctor asks you get a sonography done please do so
4. You should always be knowing your blood group and hemoglobin levels before taking any tablets for abortion
5. Abortion can be very safely done with tablets under the guidance of a gynecologist and you do not need any hospitalisation. 2--3 visits to the clinic can complete the procedure
6. Only 1-2% patients may require a curettage of the uterus if the procedure does not get completed with tablets, which definitely the treating doctor would discuss with the couple and explain.
7. This medical abortion with tablets is not overtly expensive and is quite manageable with your pocket money (mobile phones are much more expensive).
8. There are no long term side effects of this procedure on your future fertility
9. Most of the doctors would be cooperative and would protect your privacy. You may have to sign a few forms for you should not hesitate as it is part of the procedure.
10. Nobody is going to be judgemental on you so take it easy and seek medical advice.
15 people found this helpful

I want to conceive baby and my menstruation cycle goes only 2 days. I have tried last 2 months. Please suggest me how to conceive.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I want to conceive baby and my menstruation cycle goes only 2 days. I have tried last 2 months. Please suggest me how...
you can try during ovulation period which is 8th day to 18th day of your menses.this is the fertile period when there is maximum chance for conceiving.
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This is my ovulatory phase and had unprotected anal sex he ejaculated on my anus after which we immediately washed it is there chances of getting pregnant I haven't took any pill what to do for natural remedy at home this is my 2 day after intercourse.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
This is my ovulatory phase and had unprotected anal sex he ejaculated on my anus after which we immediately washed it...
Anal Sex never resulted into pregnancy. There is no any natural remedy at home at present. Be relax. Everything is fine.
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Role of Hormones in Female Sexuality

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Role of Hormones in Female Sexuality

Estrogen, progesterone, and testosterone are the hormones involved in a woman's sexual desire and functioning. The most influential hormone is testosterone that is produced by the ovaries.

Hormonal changes do not indicate a problem always. But they are responsible for regulating reproductive cycle, sex drive, and mood.

The role of the following hormones is absolutely vital in controlling a female's sexuality:

1. Estrogen

Estrogen is the primary female hormone responsible for regulating the menstrual cycle, controlling the development of female sex organs and thickening the lining of the uterus during pregnancy. When a woman approaches menopause, the level of estrogen begins to drop. Low levels of estrogen can lead to vaginal dryness, resulting in painful intercourse, and can affect mood and sleep patterns as well.

2. Testosterone

Testosterone is an important hormone in women as well. Estrogen is produced with the help of testosterone. High levels of testosterone are associated with increased sexual desire and sexual behavior in women. Since after menopause, the testosterone level begins to drop, it may contribute to the reduction of arousal and sexual response in women.

3. Progesterone

Progesterone also controls the menstrual cycle and pregnancy. Progesterone level begins to drop after menopause. Changing levels of progesterone are associated with a woman's sexual behavior.

3280 people found this helpful

I am 32 married & I have completely lost my sexual desire, also suffering with vaginal dryness please suggest me some medicine to overcome this problem.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 32 married & I have completely lost my sexual desire, also suffering with vaginal dryness please suggest me some...
Sexual desire is a state of mental tuning, which sometimes gets switched off due to mental or physical stress, poor sleep and also due to harmonal changes, suggest you don't get overworked or tired ,and also take some folic acid, iron vitamin and calcium supplements, also use some lubricants to overcome your vaginal dryness.
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