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I am suffering from herpes genitals last 19 years. Please, tell me that it's a totally curable disease? These disease can transfer one generation to his other generation? & please give further treatment tips.
Dear Doctors, Am newly married person. I need clarification on. Is oral sex is good? Licking my wife reproductive part makes any diseases to me? There's some fluid coming out from her reproductive organ, drinking that fluid turns me into infection? Please help me.
I had endoscopic surgery on October 2013. That time they removed my right side tube. Now I am trying to get pregnancy. From 2 years doing medicine for that. To get pregnant what should I do?
I am suffering from my mensuration cycle It always delays from the date and I suffer from a severe lower abdomen ache the first 2 days. This time the date was 3rd August but it delayed actually from 4th I am going through a very small amount of blood or no blood at all till today . Can anyone please help.
Diwali exposes you to fire, smoke, heavy doses of artery-clogging fats, sugar quantities much, much higher than your daily recommended intake. If you drink, there's the 5 days of fighting hangover with even more alcohol.
This dangerous traditional recipe can be overcome.
Pay attention to the following health tips - these are the bare minimum you need to stay fit, happy and healthy enough to party into the new year.
Burning up the air
Respiratory ailments are going to see a jump in city folk. These include allergies, asthma and pollution, caused not only by firecrackers but the number of people driving around delivering diwali goodies. Asthma patients should avoid firecrackers - especially those that emanate smoke. If you have to, organize a aerial-firecracker display early in the evening (9-ish), before the air gets clogged with sulfurous smoke. Keep your inhaler and asthma medication nearby before and after diwali.
Practicing mithai safety
More than avoiding binging on the mithai, the increase in food adulteration around diwali is what will hurt your health more. There is reportedly an increase in misbranded, substandard and unsafe sweets during diwali.
To keep yourself safe, remember to check the manufacturing and expiry dates, along with license number of packed products, and always get a bill against your purchase. Kaju and besan sweets are the safest - they have the least chances of adulteration. Avoid'chhena' and'khoya' sweets, along with sweets and milk products from roadside shops.
Diwali, snacking and weight gain
A sudden shock to both normal meals and regular sleep patterns comes from late night parties binge-eating'tanking' up on alcohol and lack of exercise. Instead, undertake a military-like mindset towards practicing moderation, especially towards friers food, alcohol. Replace oily snacks with a combination of fresh fruits, curd dips, raw salads, roasted food items and nuts like almonds and pistachios.
And, since being a monk during diwali is socially frowned upon, the drinking and eating out needs to be balanced with a post-diwali detox. This requires a change in diet, as will as ayurvedic massages and steam bath to leach out toxins. Replace carbohydrates and proteins with fibre and vitamins in your diet, and take more water.
I am 24 I had last period on dated 18.2. 16 and on dated 04.03. 16 had sex use protection but still I had not get period pls advice.
I've heard that there are pills that you take on daily basis and they avoid pregnancy. Someone I know is taking these like and tells me that I need to consult a doctor before I start taking them. Also, I want to know if there are any side effects.
I am 27 years old girl. I got pain in my breast before I am bleeding. And sometime I feel lump on my left breast and some time I don't feel and once I observe a little milk from my right breast. Can you please tell me why this is happening?
Hello doctor, My mother facing problems due to one small kind off lump between anus and vagina its very painful she is not able to sit and walk its more near right leg. What are the cause for this and pls prescribe any antibiotics to recover asap. Thanks in advance.
I am 20 years old girl. I use tablets for preventing periods for few days stopped now. But no periods. At should do? Next week is my wedding. Suggest me a good solution.
Hi, I am in a relationship since 3 years and I keep doing intercourse with my boy friend at least 3-4 times a month but currently I am out of station from last 50 days I feel to have intercourse with my boyfriend but he is in soup and I don't want to do with anyone else can you please suggest me how I will avoid that feelings? Thanks.
I have acidity everyday. This includes chest burn and puking. Also I have lower abdomen pain. I have menstrual pain a week before I get my chums and have a severe pain during periods. I end up taking 6-7 tablets every month.
The thought of waking up fresh in the morning after a good night’s sleep itself is refreshing. However, many are deprived of this simple pleasure of life, one of the main cause behind it is snoring. Whether you are snoring or have a person next to you snoring, the result is a disturbed sleep, which leaves you feeling tired and not-very-rested.
Snoring is caused by multiple reasons including stress, obesity, smoking, sinus problems, circulatory problems, poor diet, large tongue or tonsils and with age. This leaves the person sleep deprived, including a feeling of drowsiness, sore throat, increased risk of heart diseases, reduced libido and decreased concentration.
While there are surgical corrections that can get rid of snoring, yoga has some simple, effective pranayamas and asanas that have been proven to be effective since times immemorial. They improve lung capacity, help in weight management, keep the air passages open and also help in stress management. Try the following asanas and pranayamas to see snoring disappear.
Pranayama: This improves the strength of the facial and throat muscles. Bhramari or Humming Pranayama and Ujjayi pranayama are specifically useful in snoring patients. In Bhramari Pranayama, the lips are closed and the soft palate vibrations are entirely due to nasal airflow. Practised mouth snoring over a period of time where the soft palate is lifted towards the pharynx produces a buzzing bee sound. Both breathing in and out happens through the nostrils producing this sound, although slightly different during inhalation and exhalation. Ujjayi Pranayama is where a hissing breathing sound is produced due to the nasal snoring instead of the mouth snoring in the Bhramari exercise.
Breathing and Chanting the Om Mantra: Sit on the floor in a relaxed position with eyes closed and take few deep breaths. Begin to chant the word OM repeatedly for a few minutes. Break the word into two parts, the first part of OOOO should come from deep within followed by the lighter MMMM. This helps meditate, relax, and reduce snoring. Try to do this breathing and chanting at least ten to twelve times, and more if possible, on a daily basis.
Another effective measure is the Simha Garjasana or Roaring Lion Pose where you kneel down on the mat, lean back so that the hips are resting on the heels. The palms are faced in the space between the knees with fingers spread apart. Tilt your head back while taking deep breaths. This improves the airway and reduces the snoring.
Kapalbhati, Bhujangasana Dhanurasana, Warrior Pose and Surya Namaskar are also other effective asanas. When done regularly over a period of time, it helps in getting rid of snoring. This in turn makes you feel fresh in the morning; ready to take on the day. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.