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Dr. Mamata

Gynaecologist, Delhi

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Dr. Mamata Gynaecologist, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mamata
Dr. Mamata is a renowned Gynaecologist in Rohini, Delhi. You can consult Dr. Mamata at Shambhavi Nursing Home in Rohini, Delhi. Book an appointment online with Dr. Mamata and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Shambhavi Nursing Home

Khasra No.18/20, Badli Rd, Badli, Rohini. Landmark: Opp. Health Center, Near Railway Platform No.8, DelhiDelhi Get Directions
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I had sex on 22nd January at 5 pm. My first day was 19th January 2017. I take ipill on 25th January at 1 pm. Now I have mild pain in my pelvic region. I am very sacred of this. One of my friend told me it is some ectopic pregnancy. Please tell me what it is. Is it chances of pregnancy. Or it is a sort of infection.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
I had sex on 22nd January at 5 pm. My first day was 19th January 2017. I take ipill on 25th January at 1 pm. Now I ha...
no chance of pregnancy. do not worry it will be ok in few days if miss next period get ultra sound of pelvis good luck
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Mai apni bat shi tarike se sbke samne nhi rakh pati hu. Mai kya kru jisse ye problem dur ho jay.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Mai apni bat shi tarike se sbke samne nhi rakh pati hu. Mai kya kru jisse ye problem dur ho jay.
U might be suffering from anxiety, public phobia, inferiority compkex, low confidence status. To overcome all these, you need few sessions of councelling from psychologist.&they will try to exclude the origin/reason for your problem&will suggest few guide lines. You need to open up mentally very liberally to help them to find out the reason. Like your back ground, family environment, relations, attitude, way of thinking, any disappointments, shocks, low spirit abt what, fears, etc all.
1 person found this helpful
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Nutritional Concerns During Menopause!

MSc - Food and Applied Nutrition, Ph.D, Aroma Therapist
Dietitian/Nutritionist, Ghaziabad
Nutritional Concerns During Menopause!

Menopause is a phase when the estrogen in the body starts to diminish. Every woman has to face this "change of life" at the time of her last period. On average, women reach menopause at age 51, but it can happen earlier or later. Menopausal symptoms vary with every woman. Common symptoms include hot flashes, night sweats, weight gain around the middle, sleep disturbances and mood changes. However, some women go through menopause with no real symptoms.

What causes menopause? Hormones. As women age, your ovaries produce less estrogen and progesterone, two of the main hormones for reproduction. As estrogen levels go down, one of the first signs of "menopausal transition" is irregular periods in which bleeding is unusually heavy or light; the time between periods also may become longer.

While the symptoms and the risk factors of menopause cannot be negated in totality, good nutrition can ease certain condition for the body. A variety of food along consisting of enough iron and calcium is of prime importance during this phase. Here is a basic guideline of the dietary her healthy practices one should follow:

  1. Enough calcium intake: A daily serving of three to four dairy based products can pay rich dividends in the endeavor of acquiring calcium for the body. Other calcium-rich food sources include fish such as salmon and sardine, legumes and broccoli. The aim should be to intake a minimum of 1200 mg of calcium daily.
  2. Iron is a must: Three servings of iron-rich diet is a necessity for the body. Some iron rich food sources include red meat, nuts, grain products, green vegetables, red meat, poultry etc. Acquiring 8 MG of iron daily is a must for every woman going through the phase of menopause.
  3. Fiber is a key dietary component: The intake of fiber rich food is a necessity during menopause. Some fiber-rich food includes bread, fresh fruits, pasta, cereals etc. A daily intake of 21 gms of fiber content is essential for the body to function properly.
  4. Gamma Linolenic Acid: This is a form of fatty acid that is extremely crucial to regulate the balance of hormone and maintain health during menopause. Good sources of Gamma Linolenic Acid or GLA are vegetable oils originated from hemp seed, primrose, blackcurrant etc. Intake of these oils along with curry or salad should do the trick.
  5. Intake of Magnesium: The human skeleton is comprised of 60 percent of magnesium. Over 300 enzymes require magnesium for a various catalytic reaction of the body. Needless to mention that intake of magnesium is crucial for a woman going through menopause. Some good sources of magnesium include halibut fish, leafy vegetables, grains, seeds etc.
  6. Intake of Phytoestrogens: Soy isoflavones are rich in phytoestrogens. Good source of the same include soya milk, soya beans, tofu etc. Soy protein is extremely beneficial due to their support function of HDL. It can even influence positive heart function. Studies have found that phytoestrogens can successfully limit the flow of free radicals in the body and block the signs of aging.
  7. Antioxidants Vitamins: Vitamins, especially A, C, and E are known to be mighty effective in maintaining good menopause health. Food items such as kale, butter, turkey, pork are a great source of vitamin A. Rose hips, lemon, strawberries, sprouts are good sources of vitamin C. Vitamin E can be found in certain food items such as avocado, spinach, hazelnuts, sunflower, milk, asparagus, whole grain etc. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
3235 people found this helpful

Need to know the healthy diet during pregnancy .started 2nd week after she miss her periods. Also what not to eat during this stage.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Need to know the healthy diet during pregnancy .started 2nd week after she miss her periods. Also what not to eat dur...
Hello- There are few general pregnancy diet rules that mothers can follow. Throughout the day the mommy-to-be should eat every now and then, preferably 5 times a day - three regular meals and two small meals or snacks during the day. Consuming products prepared from whole grain like chappatis, breads, pasta and noodles. Just as a lay person it is important to consume five servings of fresh fruits and vegetables. One should continue this habit even after pregnancy. Cut out high calorie food and fatty foods too. This would include consuming low calorie dairy products and lean non veg ingredients. It is advisable to reduce the intake of sugary food products. Increase in blood sugar levels could increase your chances of gestational diabetes. Healthy eating during pregnancy means avoiding these food ingredients and products: - Alcohol - One of the reasons is that, even moderate drinking in pregnancy may affect child's IQ. - Avoid calorie rich food, food cooked in oil, poultry with fat on it. - Avoid drinking preserved or packaged juices, it contains additional sugar and preservatives. - Lastly, remember your diet has to be well balanced.
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Hi, For abortion in 4 weeks .Kya ye safe hai to take abortion pills? Kaha se milega ye pills ?plz reply .How much it will cost?

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
You can take abortion pills for 4 weeks pregnancy ,but first get an ultrasound done to confirm intrauterine pregnancy ,then consult a doctor ,she will prescribe it.
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Is drinking wife breast milk have a health risk? We're both healthy. I know it's for babies, but is there a chance that if I drink to much of it, the milk will go away?

MD - Psychiatry
Psychiatrist, Ahmedabad
No. It won't perish. But it's produced in a limited quantity. That's enough for the baby. Not for a grown man. Although, you won't experience any side effects.
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Mere shadi ko 3 year complete huye. Doctor ki treatment bhi chalu hai bacche ke liye but koi result nahi. Fertility issue garbhashay ki growth nahi ho rahi hai. Give some advice.

MD - Alternate Medicine, PGDIP.IN Geriatric Care, Post Graduate Diploma In Holistic Healthcare
Ayurveda, Balasore
Mere shadi ko 3 year complete huye. Doctor ki treatment bhi chalu hai bacche ke liye but koi result nahi. Fertility i...
Hello madam, I feel that you are suffering from Sepate uterus or small uterine wall, for which conception chance is less. So have an ultrasound of lower abdomen with pelvis. Also test of Histosalpinography by any gynecologist. So that we can assume the causes behind in detail. Besides this you are advised to have some physical exercises along with some drug of choice .Feel free to contact me for better treatment and free from infertility. Hope you will get success.
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What should we do if after taking unwanted kit bleeding does not start. But cramping is there. Shall she again take that pill or wait.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
What should we do if after taking unwanted kit bleeding does not start. But cramping is there. Shall she again take t...
Not really as week before period you will not have any fluid discharge and also adbominal cramp might be due to menstrual cycles however this abdominal cramp is quite common in pregnancy women.
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I am 26 years old. I am married and have one baby. I have bartholin cyst. My question is ,bartholin cyst will be clear through one time operation? Will not come back second time? please reply. Thank u.

BHMS
Homeopath, Hooghly
It may recur Soo if you wants a permanent solution then you have to do proper homoeopathic treatment, Soo you can contact me through Lybrate in private consultation.
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My periods date was 27 april. On 2 may I had an unsafe sex, then I took ipill just after sex, after ipill I feel pain nd anxiety, pain in stomach whole night, nd like ghabrahat, then on 6 may I had my periods/bleeding. But after that I have no periods till date. Is there any chance of pregnancy? Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My periods date was 27 april. On 2 may I had an unsafe sex, then I took ipill just after sex, after ipill I feel pain...
The 2nd of may after the periods on 27 April was safe period and pregnancy could not occur and the I pill was not needed. Your periods will become regular in a couple of months
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