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Dr. Mam Chand

Homeopath, Delhi

Dr. Mam Chand Homeopath, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mam Chand
Dr. Mam Chand is one of the best Homeopaths in New Delhi, Delhi. He is currently associated with Verma Homoeo Clinic in New Delhi, Delhi. Book an appointment online with Dr. Mam Chand and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Verma Homoeo Clinic

WZ-6 Naraina Village New Delhi -28, DelhiDelhi Get Directions
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I have 3 years old daughter with sequent eyes. What is possible treatment kindly advise.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
Squint can be caused by various things in childhood,however the most commonly is caused by any significant refractive error. Kindly take your child to a ophthalmologist and do a dilated refraction ,if there is a number then she will have to wear glasses strictly. Other causes have to be rule out also.
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Home remedy for cough and bronchitis/ asthma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Home remedy for cough and bronchitis/ asthma
Home remedy for cough and bronchitis/ asthma

Ayurveda's marichyadi choorna:

In this age of polluted environment and weakening immunities due to present day lifestyle, people fall prey to ciugh, bronchitis, asthma, colds, sore throat etc. On slightest exposure.

Best of antibiotics, inhalers and cortisones become resistant and people keep on searching for better and still better doctors.

We do not claim that marichyadi choorna is replacement of other best regimes available, but we do claim if these simple things are adopted besides other of modern prescriptions, the response to medicine will definitely increase. Immunity is enhanced by natural herbs. In fresh cases, even primary treatment by such simple combos will not push the people to unmanageable levels over the years. Can be combined with other medicines also, even allopathic.

Formula:

Black pepper finely ground powder and sugarcandy finely ground powder in 1: 1 ratio.

Dose: 1 to 2 gms. To be licked with honey. Follow warm/ hot water sips. Even can be sucked without honey. It also clears voice. If 10 gms of this powder is boiled in 1 litre of water till it remains half, the water drunk slowly, cures chronic colds by excreting sticky cough.

Not suitable for diabetics.

53 people found this helpful

My sugar levels are fluctuate more these days. HBPA test shows I am prediabetes and I am not sure which medicine to take?

MS - ENT
Ear-Nose-Throat (ENT) Specialist,
First of all. Reduce weight as obesity causes insulin resistance. Secondly make life style changes. Healthy diet habbits. These two can reverse your status to normal. Also need clarification if you have any family history of diabetes.
2 people found this helpful
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I didnt get periods this month, already 8 days over, but daily I having stomach pain? Please help me.

MBBS
Sexologist, Panchkula
Get your pregnancy test done on first urine in the morning. And take tablet meftal spas 1-1-1 for 3 days.
3 people found this helpful
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I have some pimples at the back side of head with white fluid in them what should I try.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Silicea 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and update.
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Do You Know Nightcaps (Drinking Alcohol Before Bed) Give You the Worst Sleep!

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
Do You Know Nightcaps (Drinking Alcohol Before Bed) Give You the Worst Sleep!
"Nightcaps (Drinking alcohol before bed) give you the worst sleep ever!

Any alcoholic beverage (generally brandy, wine, beer, bourbon etc) consumed before bedtime is known as a nightcap. You may have a nightcap thinking you’ll get better sleep, but did you know that it’s actually responsible for giving you a disrupted sleep pattern? Nightcaps may gradually start interfering with your sleeping quality, causing you to wake up sooner than you want.

How do nightcaps adversely affect your sleeping pattern?

Recently, a study conducted by the University of Melbourne revealed the fact that alcohol before bedtime can give you the worst sleep ever. In this study, several volunteering adults were neurologically monitored in a lab for a few days. Half of them were asked to have nightcaps, while the other half was instructed to drink non-alcoholic beverages. After completing their observation, the researchers reached the conclusion that though alcohol resulted in greater number of sleeping hours, it left the participants feeling dehydrated and less refreshed in the morning due to fragmented sleep. This is because the sleep induced by nightcaps is very shallow, and having nightcaps regularly can result in less restorative sleep.

The side-effects of nightcaps

Ruining your sleep is not the only ill effect nightcaps have on your health. Nightcaps give rise to other issues too, like snoring and night sweats. Moreover, consuming alcohol before falling asleep also weakens your immune system, damages your memory, speeds up the ageing process, results in nightmares, and causes headaches and insomnia. In fact, regular nightcaps are bad for your heart too.

4 ways how you can prevent alcohol from affecting your sleep pattern

Nonetheless, if you want to include a bit of alcohol to your dinner, it can be done in the correct way to ensure that it doesn’t affect the quality of your sleep. You can follow these simple rules to minimise the ill effects of nightcaps:

1. Stick to the three hour rule: Ensure that you drink alcohol at least 3 hours prior to sleeping.

2. Limit yourself to a fixed amount: Always consume alcoholic beverages in moderation and try to limit yourself to only one or two drinks every day.

3. Sleep early: Try to avoid staying awake longer than you usually do as this adds up to alcohol’s abilities of disturbing your sleep.

4. Increase your water intake: Prevent your body from getting dehydrated by the effect of alcohol by consuming at least one glass of water for each glass of alcohol. Additionally, don’t forget to sip a few glasses of water after waking up in the morning.

Sleep is important for your overall well being, so try not to compromise with it by consuming nightcaps regularly, especially after knowing about its devastating effects.

6887 people found this helpful

I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

DRCH, BHMS
Homeopath, Bareilly
Do not do heavy work from this side. Massage your shoulder joint with lukewarm oil. If it is due to referred pain of cervical region you have to do the exercises of cervical region and shoulder region also. If pain is due to any injury give your joint rest for some time. If it is rheumatic pain you should take homeopathic medicine.
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Plz Doctor I am Having a Diabetes Of 180-190 in Between please Suggest Me All The Food from which I can control my diabetes And also suggest which food to eat and which food is not to eat for controlling my diabetes And also answer me the average diabetes for a men is what?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Diabetes can be controlled/managed by a proper regulated diet and exercise..>> Avoid 3 big meals. Instead take small mini meals every 2/3 hours. Take green vegetables/salad with every minimeal..>> Eat whole grain food/grains like ragi, wheat, jowar, barley, instead of refined grains like maida/ sooji/ white bread, white rice etc.>> Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc..>> Eat fruits  with low/medium GI index like apple, guava, mosambi, orange.  .>> Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal..>> These steps can help reduce sugar levels.
1 person found this helpful
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Sir in diabetes what are I eat or when to take my insulin and how much. please send me a ans.

MBBS
General Physician, Mumbai
We need to control sugar levels with medication exercise and following a diabetic diet and to eat food with low glycemic index levels and dosages of insulin can be given after clinical examination
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I have hair fall problem since one year in the middle of scalp. And it's also genetic in my family. My father and elder brother too have same problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
2 people found this helpful
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Respected Sir, I am Sudip Goswami from West Bengal. My father suffering with Parkinson's disease from last 3 years. We had visited several hospital india including NIMHANS, AOPLLO (Chennai, Bangur (W. B) Now please suggest me the way to recover from this situation. Also suggest me the best treatment for P. D in india.

DM - Neurology
Neurologist, Hyderabad
Dear friend, unfortunate to know your father suffering from parkinson's disease. It is a disease of brain in which brain cells in particular area of brain degenerate spontaneously so the patient develop problems in body movement like tremor, shaking of limbs and walking difficulty and movement become slow and body became stiff. There is no treatment to permanently cure the disease or stop the disease till now. But patients symptoms can be controlled by medication for a significant years. But he will be symptom free as long as he uses the medication, when he stops the medicine symptoms will reappear. Some centers doing stem cell therapy for parkinson's disease, but it is in experimental stage. Depending on patient's response to symptomatic therapy, a brain surgery is done called bds in which patient may get symptomatic relief without medication for many years. But it is available in selected centres, costly, helpful in some specific parkinson patients.
2 people found this helpful
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I am from fevar since last night what can I do because muje cough bhi bahut ho raha hair muje bahut bad feel ho raha hair bahut ajeeb bhi lag raha hair fall bhi ho raha hai itna ajeeb kanji nahi lava nhai.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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I feeling so pain in my back and I can not sleep at night I take so much medicine but I can not feel relax. Pls help me.

BAMS
Ayurveda, Ambala
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have not slept since 2 days because of exams but now I found dark circles. Wat can I do?

MD - Dermatology
Dermatologist, Pathanamthitta
Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer.
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I am 22 year old and I have a pain in my knee from last 4 days. Therefore I used a pain relief ointment but it does not relief me and it pains continue.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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I have a asthma. How to recover from asthma. And I am very weak. And. So many times I was affected bye fever and cold.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Asthma can be controlled by regular use of inhaler medicines which usually contain bronchodilators and corticosetriods. Few cases in which symptoms may not be easily controlled may be difficult to treat asthma that may require an expert asthma specialist consultation. For recovering from weakness you should take a balanced diet, plenty of fruits and vegetables, milk and milk products etc. It is believed that, use of vitamin c may help in improving immunity.
1 person found this helpful
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My 2 week baby hasn't pooped 3 days and on the fourth day she poop. Now she skip her poops two days again, Is this normal?

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics), MNAMS (Membership of the National Academy), MRCPCH, Certificate in GI Endoscopy
Pediatrician, Delhi
Normal newborns usually poo around 8-10 times in a day. On the other hand are some normal newborns who would poo only once in several days. If your baby is feeding well, gaining weight, passing urine, I do not see a reason to get concerned.
1 person found this helpful
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Hllo doctor. .Actually meri health kaafi weak rehti hai .main kaafi fruits and or bhi food khata hoon lekin meri health main improvement nhi hoti .main kaafi patla lgta hoon or main lazy feel krta hoon .give me suggestion for it.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, you should go for a stool routine, test for diabeties, liver function test to assess the position of yours. I am of the opinion, you suffer from intestinal. Parasites. Moreover, till reports reach me, tk, the undernoted homoeo medicine: @ Cina 1000-6 pills, wkly. •tk, plenty of water to eliminate toxins hydrating your body.•your diet be easily digestible on small intervals to avoid gastric disorder which might add your problem, too. •avoid, junk food, alcohol, nicotine, piza, burger, samosa etc, please. Report, soon, not openly. Your feedback matters for further follow up. Please. Tk, care.
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I am 31 years old. Last time I had checked my b.p and it was 150/100 but later after diet control its normal to 120/80, sometimes still it gets high then low. As I believed my parents are also having b.p problems I may have followed them. Genetically, but m not taking medicines and maintaining my diet, and most of times its normal. But it effecting my psychologically and am so afraid to eat any food and take lemon. Juice every now and then. And I get tensed and nervous about it. Help.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
Along with unhealthy dietary habits (having processed food very often / not having meals on time etc) or getting tense or stressed is the main reason behind lifestyle disorder like B.P. Fluctuation. Do deep breath practice 5 times/day (take 20 deep breaths, while inhaling your stomach should rise and on exhaling it should come back to normal. Have meals or snacks (like: fresh fruits, soaked dry fruits, Sprouts, Soups, coconut water, Eggs etc.) in every 3-4 hours. Drink plenty of water (consume about 150 ml water in a go, increase frequency of water).
1 person found this helpful
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I am 32 male I am suffering of premature ejaculation. Please kindly give proper solution. I don't drink alcohol nor smoking. I am a healthy man. I am 85 kg weighing.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
At your age premature ejaculation is usually due to psychological stress and anticipatory anxiety. You need to start treatment for this which includes some medicines, exercises to delay ejaculation and ex counseling. Consult online with complete details of your sexual behaviour and medical complaints if any for a comprehensive management.
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