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Dr. Malik Upasana

Gynaecologist, Delhi

at clinic
Dr. Malik Upasana Gynaecologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Malik Upasana
Dr. Malik Upasana is a renowned Gynaecologist in Jhilmil Colony, Delhi. She is currently practising at Dr.Malik Upasana's clinic in Jhilmil Colony, Delhi. You can book an instant appointment online with Dr. Malik Upasana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I was meant to come on 5 days ago doctors told me to test again in a week that would of been 3 weeks what if I am pregnant and don't no as I no when a bloke comes in a girl they become pregnant can't get pregnant of bloke don't come in a girl so I must be I feel tired all time even after long sleep breasts bit sore and haven't come on yet.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I was meant to come on 5 days ago doctors told me to test again in a week that would of been 3 weeks what if I am pre...
Hello, Please get a serum beta hcg test to conclusively rule out pregnancy first. If test is negative then the symptoms that you are experiencing are part of PMS.

I am 38 yrs old and have a problem due to bulky uterus. Periods with heavy flow deadly pain. Since the delivery of my son which was ciserian. And my belly looks like as if I am pregnant. I have pain in the lower abdomen all through the day. Please suggest a treatment.

BHMS
Homeopath
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I am 38 yrs old and have a problem due to bulky uterus. 
Periods with heavy flow deadly pain. Since the delivery of m...
Hello. You haven't mentioned the date of last delivery. You can take homoeopathic medicines - Pulsatilla 200/ one dose once a week for 1 month and Hamamelis Q (take only during the menses)/ 10 drops in 1/2 cup of water after every 2 hrly. Did you have calcium and iron tablets? If not, start with Calcarea Phos. 6x and Ferrum Phos. 6x - both thrice a day for 3 months. Revert me back.

Hi my 33 weeks pregnant n scanning report says normal 13 cm fluid n 2900gm weight but her legs r swelling more n baby movements less compared to earlier month please suggest.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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Hi my 33 weeks pregnant n scanning report says normal 13 cm fluid n 2900gm weight but her legs r swelling more n baby...
Hello, swelling of legs can be due to high blood pressure or low hemoglobin. It should be checked. Scan report is normal. Keep a fetal movements record and if it decreases further, consult a specialist.

I am 19 year old how to increase bust size ?

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear, the breast size will be depending on the Hormonal balance only. If any doctor says there is medicine for breast size don't believe . Ok

My wife is 42 years before she having 2 chid afterward she done done pregnancy stop operation. Can again she will pregnancy fallopian tube open operation if not how she conceive the child again.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My wife is 42 years before she having 2 chid afterward she done done pregnancy stop operation. Can again she will pre...
Hello, She can opt of tubal recanalization operation if she wishes to conceive or opt for an ivf procedure.

I am suffering from pcod and got marid 3 yrs, taking treatment from 1 year but no luck, fst taken clomifene 50 mg and changed to 100 mg and nw taking ovashield, duphaston, Pls kind sugest us how to cure this pcos and how to conceive.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am suffering from pcod and got marid 3 yrs, taking treatment from 1 year but no luck, fst taken clomifene 50 mg and...
dear lybrate user you need to get usg for follicular moinitoring.to see whether clomiphene is effective or not or is there any underlying pathology

Eating fruit and veg can boost your FERTILITY

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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The study found couples struggling to conceive eat less fruit and vegetables than people who have just become parents.
Men who want to become fathers should eat their greens
Fruit and vegetables are good for male fertility because they contain compounds that could protect sperm from damage.
The minerals zinc, found in beans and pulses, and selenium, found in eggs, help keep testosterone levels high.
The antioxidants found in fruits help protect sperm from cellular damage and keep them strong and speedy - just what they need to race through the fallopian tubes and fertilize the egg.

Zinc deficiency can actually reduce testosterone levels; for men with low testosterone - zinc was shown to raise testosterone and increase fertility. Zinc deficiencies are some of the most common deficiencies found in both men and women. Sources of zinc are sesame seeds, raw pumpkin seeds, and green peas. Find vitamin a - which is important in preventing sluggish sperm - infertility foods such as leafy greens, carrots, red peppers, and apricots, to name a few. Get vitamin c - which is critical to sperms motility and viability - in papaya, Brussels sprouts, strawberries, oranges, kiwifruit, tomatoes, grapefruit, and broccoli, among other foods. And get vitamin e - which helps keep sperm vital - from vegetable oils. Fruits and veggies such as leafy greens, beans, and most fruits contain folic acid - a b vitamin with antioxidant properties that's crucial for keeping sperm free of chromosomal abnormalities. Pomegranate juice: another powerful player in antioxidant. Foods rich in l-carnitine are nuts, seeds, and many vegetables, including artichokes, asparagus, beet greens, broccoli, brussels sprouts, collard greens, garlic, mustard greens, okra, and parsley. This amino acid is a necessary nutrient for sperm cells to function normally.
Eating fruit and veg can boost your FERTILITY

I got married before 3 months. At the time of our 1st penetration my wife does not bleed as we both are virgin and usually girls do bleed at the 1st intercourse. What is d reason behind this? I m planning for a child please guide me how should I approach?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I got married before 3 months. At the time of our 1st penetration my wife does not bleed as we both are virgin and us...
It is not necessary essay for the lady to bleed during first intercource. You try to have intercource in the middle week of 28 days cycle for having baby.

I'm 21 years old, unmarried,never had sex, my periods are delayed for 18 days from normal mensuration cycle. Which medicine should I take to get the period and regularise my cycle.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I'm 21 years old, unmarried,never had sex, my periods are delayed for 18 days from normal mensuration cycle. Which me...
Hello, You need to rule out PCOS, hypothyroidism and hyperprolatinemia. If pregnancy is ruled out then you can opt for a withdrawal bleed with progesterones to resume your menses.

I am having doubt of pregnancy. But I am not confirm. My periods were not coming in last month so I took (deviry 10) 3 tablets n then periods came and remained for 7 days now in this month of July again my periods has not came. So is it possible that I am pregnant? Please give me the appropriate answers by a gynecologist. .

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am having doubt of pregnancy. But I am not confirm. My periods were not coming in last month so I took (deviry 10) ...
There can be various reasons for delayed periods and pregnancy is one of them. Do a pregnancy test to confirm. If you are not pregnant you may reuire meds to regulate your period.

I am 29 years married and my husband age 45. MY last period end 3rd July and last 4 days we did sexual intercourse with out any sefty. Is there any chance of pregnancy? Also I want to know withdrawn method useful. My husband want to use condoms but I am not like with condoms. Please help. Thank You.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I am 29 years married and my husband age 45. MY last period end 3rd July and last 4 days we did sexual intercourse wi...
If you have regular 28 to 30 days cycles then pregnancy is unlikely from this episode alone. However in order to prevent any unwanted pregnancy you cannot rely on withdrawal method alone and need to use regular contraception like pills or injection or condoms or consider a coil

Does lifting heavy weights in gym and doing weight training for 1 year along with huge weight loss make the vagina loose? I am a virgin.

Diploma in Child Health (DCH), MBBS
Pediatrician
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Does lifting heavy weights in gym and doing weight training for 1 year along with huge weight loss make the vagina lo...
No certainly not. But there is a small risk of paving the way for developing abdominal hernia, uterine decent. But this is possible for sudden un accustomed and continued stress in aged above 40 leading a sedentary life style with much of tummy developed already. They too can avoid this by toning their abdominal muscles first, then go to weight lifting. Thanks,

My platelets lowers during mensuration period i.e.88,000.Is it normal? Please reply.

BHMS
Homeopath
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My platelets lowers during mensuration period i.e.88,000.Is it normal? Please reply.
Hello, you should take alfalfa Tonic , 2 tsp twice daily before meals. biofungin, 2 tsp twice daily any time. Revert after 2 months.

This month My period is still not come till today while in month of October my period was came on 28 Oct and ends on 31st November. Please suggest me the solution.

DGO, MBBS
Sexologist
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This month My period is still not come till today while in month of October my period was came on 28 Oct and ends on ...
You should have period by 28-30 nov. You can do home urine pregnancy test on 5th december if there is such probability, otherwise wait few days. Periods may be late sometimes without any cause. The test is available at drug store just follow the instructions.

I am suffering with obesity pcod , osteoporosis , joint pains hairfall grey hair.Please tell.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist
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I am suffering with obesity pcod , osteoporosis , joint pains hairfall grey hair.Please tell.
Take low calorie and low sodium and high protein food. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the morning and go for walk.

I am 3 months pregnant and I am underweight, what is the diet of mine in these days?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I am 3 months pregnant and I am underweight, what is the diet of mine in these days?
Take frequent meals. Don't keep stomach empty anytime. Always carry some food with you. Take heavy meals at least 3 times a day, and snacks at least 3-4 times. Avoid fast food, caffeine and spicy food. Take plenty of water and green vegetables.

Due to obesity I have mensuration problem i.e irregular periods can I get a advice to regularize the periods.

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Due to obesity I have mensuration problem i.e irregular periods can I get a advice to regularize the periods.
Hi, First and foremost thing is, you have to reduce your weight by good exercise and diet. Take tab. Uteract 2-0-2 after food and tab Hyponidd 1-0-1 before food, which will regularise menstruation. Take these medicines continuously for 3-6 months and gradually your periods will get regularised.

Homeopathic Treatment for Pain

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath
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Pain is a feeling of distress that is caused by intense damaging stimuli. It is one of the most common reasons that compels the patient to consult a physician and take painkillers. In the long run, painkillers have adverse effects on our body. While most of the times, the cause of the pain is diagnosed, there are cases in which the cause remains undiagnosed. Homeopathy is a system of medicine that is based on symptoms and has no side effects and thus, it is most effective in the treatment of both muscle and joint pains.

Here we give you a list of common homeopathic pain medications that are prescribed to give relief to patients and the circumstances under which they can be used.

1. Bryonia- It is given when there is a hot swollen joint, pain from overuse of body part or injury. The slightest movement aggravates the pain and is relieved of the pressure on the affected part.

2. Causticum - It is recommended for muscle spasm, stiff neck and pain. The character of the pain is sharp and tearing and is caused by cold dry weather. The patient is relieved by the warmth.

3. Arnica Montana - Arnica is suggested when a patient has sore, bruised feeling all over the body. The patient is very sensitive to the pain and everything on which he rests seems very hard. Arnica is a top remedy in case of injury from falling, sprain and bruise.

4. Rhus Toxicodendron- A first choice of remedy in case of rheumatism and back pain. The right side of the body is especially affected. The patient experiences stiffness and aching pain that aggravates during the rainy season, in the morning, on exposure to cold and also by rest. Pain is relieved by moving the affected parts and by warmth.

5. Cuprum Metallicum- It is given in cases of muscle twitching or severe muscle spasm. The patient feels better when the painful area is massaged.

6. Magnesia Phosphorica - This is the best medicine for all types of pain, especially when the pain is in the right side of the body. The pain is aggravated by cold and movement and is relieved by heat and rest in the general. This is suggested to relieved lower abdomen pain during menstruation.

7. Pulsatilla- This is an excellent remedy for rheumatic pains that shifts from one joint to another.
Homeopathic medicine is suggested after a thorough understanding of patient symptoms and the medication differs from patient to patient. So it is better to consult a homeopathic physician to select a suitable medicine to get relieved from pain.
Homeopathic Treatment for Pain

I am 39 year old having 2 children younger is 6 months old & breastfeeding. I am having severe pain burning & piercing type 10/20 minutes after feeding & lasts almost one hour or more since 2 months. Nipple is healthy, no past health issues. Please suggest and help.

M.D. homoeopathy, BHMS
Homeopath
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I am 39 year old having 2 children younger is 6 months old & breastfeeding. I am having severe pain burning & piercin...
Please check whether the child is taking the feed properly or not, coz wrong way of child latching to the breast can result in pain and burning in the breast.

I am 26 years old female my period came every month on date 27 but this time my period did not come at the right time I am worrying about it give me suggestion that what should I do for it?

DHMS (Hons.)
Homeopath
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I am 26 years old female my period came every month on date 27 but this time my period did not come at the right time...
Hello, if you hv availed an unprotected sexual coition, go for a pregnancy test at home to confirm, pregnancy. Menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, causes, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion your feedback will highly b appreciated for further, follow up. Tk, care,
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