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Dr. Malik Upasana  - Gynaecologist, Delhi

Dr. Malik Upasana

Gynaecologist, Delhi

250 at clinic
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Dr. Malik Upasana Gynaecologist, Delhi
250 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Malik Upasana
Dr. Malik Upasana is a renowned Gynaecologist in Jhilmil Colony, Delhi. She is currently practising at Dr.Malik Upasana's clinic in Jhilmil Colony, Delhi. You can book an instant appointment online with Dr. Malik Upasana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No.1, Krishna Market, JhilmilDelhi Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am a 26 year female married and I have got a kid. Day before yesterday me and my husband had unprotected sex. As a precaution before 12 hours I have taken I pill tablet. My menstruation cycle is 28 days and starting date of last cycle was 15th May 16. I have 2 questions. 1. As ovulation date is near and I have taken I pill tablet is it OK that I shall not get pregnant? 2. Can we have unprotected sex till my next menstruation cycle?

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
I pill has a failure rate if 6-10%. So there are chances that you can get pregnant. Although 90 % chances are there that you will not get pregnant. No you cannot have unprotected sex again.
1 person found this helpful
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Hello Dr. I had sex with my partner right a day after last day of period on 26 Nov 2016, and gave unwanted 72 within 18 hrs, but her period is not arrived so far ,and did urine pregnancy test on 1 Jan 2017 shows negative result, again did on 2 Jan again shows negative ,test has done with early morning urine sample, I am very scared, is there chances of pregnancy, why period is not arriving, wht to do. No sign n symptoms has ever seen ,no implantation bleeding has seen. please suggest me wht to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Dr. I had sex with my partner right a day after last day of period on 26 Nov 2016, and gave unwanted 72 within ...
Hello, She was in her safe period when you had sex so pregnancy is unlikely, the delay is due to ipill intake possibly. Anyhow rule out pregnancy with a serum beta hcg test conclusively first and if negative then can safely wait for her menses to return.
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How to make hard breast when its become loose please give me name of cream I need name of that cream.

Advanced Aesthetics
Ayurveda, Gulbarga
How to make hard breast when its become loose please give me name of cream I need name of that cream.
Massaging the breasts regularly can increase your breast size. Massage helps in two ways. First, it increases blood circulation, and secondly, it helps stretch out the tissues within the breast to make them appear bigger and firmer. Use natural oils like olive oil or almond oil to massage your breasts. 1.Rub the oil between your palms for two to three minutes to generate heat. 2.Place your hands on your breasts and rub inwards, continuing around your breasts in a circular direction. 3.Do a minimum of 100 to 300 circular rubs in the morning and again before going to bed. 4.Follow this remedy twice daily for one or two months to get positive results.
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My girlfriend took I pill and after that she is suffering from blood loss. She took the I pill in 2nd period night. Its been 5 days still little little blood keeps on coming out after every 3 hours. Please help me out. It would be really helpful.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Your girl friend knows better about her periods and the normal blood flow she will be having during her periods. Second day of period, there will be blood flow whether she takes ipill or not. Usually the blood flow continues for three-four days. Sometimes it can be upto a week. Talk to her and consult a gynecologist if necessary. Take care.
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Garlic - Why is it healthy? (Lehsun)

BAMS
Ayurveda,
Garlic - Why is it healthy? (Lehsun)

Although a vegetable, garlic is primarily classified as a spice and is used in many dishes across cultures. However, apart from the pungent smell which is the most known characteristic of garlic, it also has medicinal properties and thus, was even used by healers for various ailments before the advent of modern medicine.

Some of the reasons garlic is considered healthy: 
Garlic is considered healthy for a multitude of reasons. Let's look at some of the ailments that garlic can prevent as well as help in healing.

  1. Great Against Common Cold: Garlic and garlic based homemade treatments are great ways to ward off the common cold. Garlic contains the chemical "allicin" which is known to aid health within the body. Having a few cloves or garlic can help you fight the common cold infection.
  2. It is Known to Improve Bone Health: Garlic is known to be very beneficial for bone health, especially in menopausal women. Women may encounter bone loss during menopause as the production of estrogen is lowered. Garlic encourages estrogen production which can stop bone loss and even protect against bone problems such as osteoarthritis.
  3. Is an effective agent in Lowering Blood Pressure: Hypertension is a known killer all across the world. Garlic contains polysulfides which are effective in vasodilation or the widening of the blood vessels and also relaxation of the muscles. This helps blood pressure being lowered within the body and is an effective home remedy if consumed in controlled amounts.
  4. Reduces Fatigue and is a Performance Enhancer: Garlic is known to reduce fatigue within people as it controls the heart rate by lowering blood pressure. Whether it is an athletic performance or other physical work related performance requirements, this spice tends to give an extra boost.
  5. Controls LDL Cholesterol, thereby reducing chances of Heart Disease: LDL cholesterol, also known as bad cholesterol, is controlled by allicin as it improves liver functions. The liver can then break down LDL cholesterol easily and thus also helps in preventing arteriosclerosis. Garlic is also known to prevent blood clots that lead to heart attacks.
  6. Garlic has anti-parasitic and anti-bacterial properties: Garlic has been known throughout the ages to be an effective anti-bacterial and anti-parasitic agent. Garlic extracts or small amounts of garlic in your diet can help you build up immunity and also kill infections within your system effectively. It is also known to be very effective against tapeworm infestations within the gut.
5449 people found this helpful

Can I eat cheese during pregnancy. please tell me which food eat and avoid .it's my first pregnancy.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Can I eat cheese during pregnancy. please tell me which food eat and avoid .it's my first pregnancy.
yes you can eat cheeses and other milk products as they are rich sources of calcium and proteins. eat seasonal fruits and vegetables as vitamins and minerals. eat a balanced diet with carbs of your choice, lots of protein and less fats and a spoon of good fat like pure ghee or butter. do go for a walk if your doctor has not advised bed rest
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Health Benefits Of Almond Milk!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Almond Milk!

1. It helps with weight management.

One cup of almond milk contains only 60 calories, as opposed to 146 calories in whole milk, 122 calories in 2 percent, 102 calories in 1 percent, and 86 calories in skim. It makes for a great substitute that will help you lose or maintain your current weight.

2. It keeps your heart healthy.

There's no cholesterol or saturated fat in almond milk. It's also low in sodium and high in healthy fats (such as omega fatty acids, typically found in fish), which helps to prevent high blood pressure and heart disease.

3. It keeps your bones strong

While it doesn't offer as much calcium as cow's milk, almond milk does offer 30 percent of the recommended daily amount, as well as 25 percent of the recommended amount of vitamin d, reducing your risk for arthritis and osteoporosis and improving your immune function. Plus, these two nutrients work together to provide healthy bones and teeth formation.

4. It keeps your skin glowing.

Almond milk contains 50 percent of the recommended daily amount of vitamin e, which contains antioxidant properties essential to your skin's health, such as protecting it against sun damage.

5. It barely impacts your blood sugar.

Almond milk (with no additives) is low in carbs, which means it won't significantly increase your blood sugar levels, reducing your risk for diabetes. Because of its low glycemic index, your body will use the carbs as energy so the sugars aren't stored as fat (score!).

6. It contributes to muscle strength and healing.

Although almond milk only contains 1 gram of protein per serving, it contains plenty of b vitamins such as iron and riboflavin, both important for muscle growth and healing.

7. It keeps your digestion in check.

Almond milk contains almost one gram of fiber per serving, which is important for healthy digestion.

8. It doesn't contain lactose.

Lactose intolerance impacts about 25% of the us population, which means they have difficulty digesting the sugar in cow's milk. This makes almond milk a suitable, lactose-free substitute.

9. It tastes better than cow's milk.

Almond milk doesn't taste like cow's milk, perfect for those who are turned off by the taste. It has its own unique flavor many describe as being light and crisp. Bonus: it's versatile, meaning you can use it instead of cow's milk in recipes that require it. It won't have the same taste, but it will have the same consistency.

10. It doesn't require refrigeration.

Knowing that you don't have to refrigerate almond milk means you'll be more likely to take it with you to work, or on a camping trip. It's perfectly fine at room temperature which makes it a convenient, nutritious staple to pack, automatically upping your daily intake of all the fabulous nutrients above.

6 people found this helpful

Hi Doctor I had sex with a girl and accidentally she got pregnant and she trapped me now she is not willing to abort how to abort please give me advice.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Hi Doctor
I had sex with a girl and accidentally she got pregnant and she trapped me now she is not willing to abort ...
You have to adress this problem with police or lawyer. In Indian law you can't force a women to abort .her consent is needed.
2 people found this helpful
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I bleed too much at the menstruation time and have lot of pain in back and in stomach and bleed up to 6 or 7 days so please help me.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
I bleed too much at the menstruation time and have lot of pain in back and in stomach and bleed up to 6 or 7 days so ...
dear sanchit.... most probably you are suffering from dysmenorrhoea the painfull menstrual disorder you should consult a gynaecologist or an unani physician for proper diagnosis and treatment. ... till than you can try capsule evecare by himalya for two months as mentioned above the container hot fomentation of lower abdomen 3 days before the onset of period may take tablet drotin m one tab two times a day with meals 2 days before the onset of period last but not least consult a doctor review us after 2 periods
1 person found this helpful
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Hi Can ovacare forte and ovigyn dsr can be taken together. Does it has side effect.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi Can ovacare forte and ovigyn dsr can be taken together. Does it has side effect.
ovacare forte and ovigyn dsr can be taken together. It has no major side effects but has steroid in it and be careful of the need to use
1 person found this helpful
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After taking emergency contraceptive pills. My withdrawal bleeding lasted for 8 days. Then after my havening alot of white discharge. And period? Have my hormones got messed? Or I can be pregnant?

BHMS
Homeopath, Faridabad
After taking emergency contraceptive pills. My withdrawal bleeding lasted for 8 days. Then after my havening alot of ...
Hello, your Hormones have got disturbed now so you have to wait for some time to get pregnant. Your menstrual cycle will become regular within two months.
1 person found this helpful
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Quit Smoking

MBBS, MD Psychiatry
Psychiatrist, Kolkata
Quit Smoking
Will power is the key to quit smoking.
Chewing an elaichi (cardamom) or laung (clove) when you are craving always helps.
Also there are many nicotine replacement methods in the market (not only chewing gum). All these should be used under supervision of the doctor.
2 people found this helpful

My wife is feeding to my eight months baby. She has white discharge problem. It's hurt her. Any medicine is there to stop white discharge.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
My wife is feeding to my eight months baby. She has white discharge problem. It's hurt her. Any medicine is there to ...
First ask her to take a vaginal salt water douche daily and also to apply coconut oil inside to prevent dryness and infections and itching.
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Hi Doctor, What is normal weight of fetus in 6 month pregnancy. Please tell me how to increase weight of my baby? I'm 25 years old and my pregnancy is 6th moth completed today. Please suggest me with good and fast diet which can help me and my baby to gain weight. Thanks.

DGO, MBBS
Gynaecologist, Faridabad
Hi Doctor, What is normal weight of fetus in 6 month pregnancy. Please tell me how to increase weight of my baby? I'm...
If you r not having any disorder in prg as anemia hypoproteineimia diabetes hypertension or thyroid you shdnot worry about your foetal wt because it grows normally. Yes if your gynae is worried then you shud think. Gen it is 600- 800gms in 6th month.
2 people found this helpful
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Hi doc, I am 33 years old umarried girl. Mujhe periods normal àate hai. But kal mujhe period over hone ke do din bad hi urine pro shuru ho gye. Mujhe urine pass out krne mei problem ho rhi hai. N jalan bhi hoti hei. Kal pheli bar ye problem hui. Or urine ke sath blood aana bhi suru ho gya hei. Please help me.

BHMS, diploma in IACH
Homeopath, Jaipur
Hi doc, I am 33 years old umarried girl. Mujhe periods normal àate hai. But kal mujhe period over hone ke do din bad ...
Hello. You first go for urine routine micro test. And now you take homeopathic remedy pulsatilla 30 TDS for a week then revert back or consultant privately. Thanks.
1 person found this helpful
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Hi I am 24 year old and had a abortion last year september, after that I am trying to conceive but no response recentnly I have figured out huge tummy and my periods are less it last for one day? what all is this ?

Advanced Aesthetics
Ayurveda, Gulbarga
Hi I am 24 year old and had a abortion last year september, after that I am trying to conceive but no response recent...
Irregular or delayed periods, this health condition is medically termed as oligomenorrhea. It is one of the most common problems that a number of women suffer from. Pain or twinges in the breast and heaviness in the lower abdomen, bouts of nausea, lethargic feel round the clock are some of the main problems women face as a result of irregular menstruation. There can be a number of reasons that may cause periods delayed. However, the specific reason of irregular periods differs from one woman to the other. Home treatments for irregular periods. Aloe vera aloe vera pulp or juice may also help getting frequent menstrual cycles. Following this tip on regular basis can help you get you positive results for sure. Aloe vera regulates the hormones responsible for menstruation and helps in getting regular menstrual flow. Just pluck some aloe vera leaves from your garden and extract the gel from it. Mix the gel with 1 tbsp of honey. Consume this daily before having a breakfast. Continue this for at least three months for best results. Avoid this home remedy during your periods. Sugarcane juice drinking sugarcane juice before a week or two of your current menstruation cycle will also assist you in getting your periods regularly. This is a very simple and most commonly used remedy for irregular periods. Banyan tree roots take the roots of a banyan tree. Make sure they are fresh. Boil it in a cup of water for about 10 minutes. Add 2-3 tbsp of cow? s milk to this decoction and have it at bedtime daily. This potion can also help you regularize your menstrual cycle to a great extent. Any queries inform me.
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Hi I am girl age 23 I have 80 kg weight and it has increased all of a sudden I do walk eat less but I am looking forward what can be the causes for it and how can I overcome this problem in an easy way. Even I suffer from irregular monthly cycles I am stressed please advice something useful.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
you may be having PCOD. do you also have acne and facial hair ? how irregular your periods are ? you need to exercise and do yoga .
3 people found this helpful
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I am married my age is 27 and wife we both are enjoy sex but I am worried about her, she most like oral and she do it 3-4 times in week but maximum time I discharge in her mouth and all sperm go inside so I think this is harmful? What should I do for her aggressive oral thinking plzz help me

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am married my age is 27 and wife we both are enjoy sex but I am worried about her, she most like oral and she do it...
Hello, tHERE IS NOTHING WRONG IN SWALLOWING CUM if you don't have any std or infection. There are no chances of pregnancy anyways.
7 people found this helpful
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I had sex with my boyfriend and he word 2 condoms but it's not leaked even though i'm getting very scare of pregnancy and next day morning when I go to toilet 6 to 7 drops were bleeding i'm getting very scare please suggest me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Unless ther was ejaculation inside the vagina, no matter how less it was, or there was a break, leak of tear in ten condom, pregnancy in the case that you mentioned is least likely. You may not worry. Just be watchful. If you missed a next scheduled period, do a urine pregnancy test.
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