Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Dr. Mala Arora  - Gynaecologist, Delhi

Dr. Mala Arora

MBBS

Gynaecologist, Delhi

16 Years Experience  ·  1000 at clinic
Dr. Mala Arora MBBS Gynaecologist, Delhi
16 Years Experience  ·  1000 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mala Arora
Dr. Mala Arora is one of the best Gynaecologists in Bapa Nagar, Delhi. She has been a practicing Gynaecologist for 16 years. She studied and completed MBBS. She is currently practising at Manav Medicare Centre in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Mala Arora on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - . - 2001
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Fortis La Femme - Greater Kailash

S - 549, Greater Kailash - IINew Delhi Get Directions
  4.3  (750 ratings)
1000 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Mala Arora

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello, my mother is 48 years old. Yesterday night she experienced pain between her thigh, she was fainting, vomiting sensation .I want to know is it because of menopause or any other thing.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, my mother is 48 years old. Yesterday night she experienced pain between her thigh, she was fainting, vomiting ...
Hello, it is unlikely to be due to menopause but cause needs to be investigated, could be low bp, ovarian cyst rupture so an ultrasound pelvis is a must.
Submit FeedbackFeedback

How Yogurt Is Beneficial For Your Health?

M.D.(Ayu.) Basic Principales, B.A.M.S.
Ayurveda, Ajmer
How Yogurt Is Beneficial For Your Health?

‘Probiotic’ is one of the most popular word in health food industry today. The health food and grocery stores today are full of options on probiotic food and drinks. The literal meaning of probiotic is ‘for life’. Probiotics in scientific terms are microorganisms who provide enormous health benefits when consumed. In normal terms, they are friendly bacteria needed for our body to maintain a healthy gut.  

Yogurt is one such super healthy food made by adding friendly bacteria to the milk. Doctors recommend eating a bowl of yogurt (400 gms) every day. Being a dairy product, Yogurt is not only packed with Calcium and Protein, it is also a powerhouse of vitamins and minerals like vitamin A, B2, B12, Riboflavin, Potassium, Phosphorous and Magnesium.

Let’s now look at some well researched health benefits of yogurt:

Yoghurt is effective in the prevention of Osteoporosis. This calcium rich food serves great benefits when fortified with Vitamin D. Look for yogurt with a boost of vitamin D as consumption of Calcium and vitamin D on a regular basis can aid in the prevention of Osteoporosis.

In cases of gastrointestinal conditions like diarrhea, inflammatory bowel disease and constipation, eating yogurt ensures that our digestive system regains its balance with good bacteria.

Many of us need to consume antibiotics in sickness to eliminate the infection. However, antibiotics not only kill disease causing, but good bacteria as well. Thus, it is very beneficial to consume yogurt especially when on antibiotics to help our body replenish lost nutrients and good bacteria.

Yogurt has now emerged as a beauty ingredient. A lot has been said about yogurt and weight management as well as its skin care benefits. A lot of beauty products now boost of yogurt goodness. Eat Yogurt and apply a yogurt mask for a spotless glowing skin!

Yogurt can leave you feeling full for long as it has high-quality protein. Thus, it can be a great snacking option. These days, yogurt occupy a big place in the food industry. We have many options over the counter from frozen yogurt, sweetened or flavored ones, smoothies to thick Greek yogurts. Though they are all great options to have, it is important to go for trusted brands and read the ingredients before you buy. Nutritionists, however, recommend fresh homemade yogurt over the ready-made ones to reap their maximum benefits.

There are many ways to add variety to your yogurt bowl every day. Whip it up with some fresh fruits; add ground flax seeds or nuts for a boost of Omega-3. Blend it with some natural honey and muesli for a perfect healthy smoothie.

Say cheers to good health with a bowl of yogurt every day! If you wish to discuss about any specific problem, you can consult an ayurveda.

3 people found this helpful

I am 33 year. M married 6 month back. My wife got vaginal infection. One of the doctor told that infection was due to husband. Was is correct and why it had happend. What care I should take

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Yes, sometimes vaginal infection may be from husband via secual route. In that case, we advise drugs for both the partners.
1 person found this helpful
Submit FeedbackFeedback

I have a sex with my wife without condom, after sex I gave her unwanted 72. Now next day she want to have ultrasound so the detail of sex or unwanted 72 comes in ultrasound or not. How many days should ultrasound done so the report of sex or unwanted 72 doesn't come.

DGO, MBBS
Gynaecologist, Delhi
I have a sex with my wife without condom, after sex I gave her unwanted 72. Now next day she want to have ultrasound ...
I do not get why your wife wants to get sonography done. I pill.is a hormonal medicine. Is difficult rather impossible to judge the effect . whether she is pregnant or not would be known once she misses her menstrual cycle.
Submit FeedbackFeedback

I am having white deposition in private parts especially anal area and vaginal area with itching. Even after clearing it again gets deposited with heavy itching. Kindly suggest what should you do.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am having white deposition in private parts especially anal area and vaginal area with itching. Even after clearing...
Maintain hygiene. Avoid using ordinary soaps in that area. Check blood sugar. Consult gynecologist to diagnose the condition and get that treated.
Submit FeedbackFeedback

I want to know about symptoms of sexual transmitted diseases. Please help me? Can it be treated successfully?

MBBS, md- skin, std & leprosy
Dermatologist, Bangalore
Stds may present with ulcers on genitals, burning while urinating. Redness. Small bubbles etc etc yes can b treated.
1 person found this helpful
Submit FeedbackFeedback

I ejaculated inside her. While my wife first day of periods started. She peed after that. Is there any chances of her getting pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I ejaculated inside her. While my wife first day of periods started. She peed after that. Is there any chances of her...
If you have sex during the first day of menses or if the menses started after having sex, she can not be pregnant or she can not get pregnant with that sex.
2 people found this helpful
Submit FeedbackFeedback

My wife is now 9 weeks pregnant, since last 4 weeks she is suffering from excess saliva constantly in her mouth all day, doctors said its due to hormonal changes, please can you let me know how long it lasts and is there any remedy for that. Thanks in advance.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
My wife is now 9 weeks pregnant, since last 4 weeks she is suffering from excess saliva constantly in her mouth all d...
Ya it happen to some of preg pat. It may last fr another one month. She should take doxinate twice n shd chew something refreshing like cardamom, ginger, lemon.
2 people found this helpful
Submit FeedbackFeedback

I took unwanted and i am bleeding in irregular time since then, not continuously. So i am still pregnant or my periods will come or these are my dates only. Suffering from cramps too.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I took unwanted and i am bleeding in irregular time since then, not continuously. So i am still pregnant or my period...
Hello, Please rule out pregnancy first with serum beta hcg test and then if negative bleeding can be controlled with antifibrinolytics.
1 person found this helpful
Submit FeedbackFeedback

My gf doesn't taken emergency pill her period date is 13th November and we done intercourse on December 6th.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My gf doesn't taken emergency pill her period date is 13th November and we done intercourse on December 6th.
Dear Lybrate user. Because the intercourse was done on 6th, 7 days before the expected period, when the fetus is in disintegration mode, the chances of pregnancy is low. Still you will have to wait and see. Take care.
Submit FeedbackFeedback

I am trying to conceive and my weight is increasing, I get early spotting from 20th day of my periods and Dr. Gave me estrogen and progesterone tablets still no use my ovulation is also good. And please help me that how shall I reduce weight so that I can conceive.

DHMS (Hons.)
Homeopath, Patna
I am trying to conceive and my weight is increasing, I get early spotting from 20th day of my periods and Dr. Gave me...
Hello, Lybrate user, Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, •Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) ●Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, ●Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, ●Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. ●Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. ●Iron- pomegranate to increase haemoglobin level  ●  go for cycling, jogging,skipping, gardening,swimming, either ●  Under noted Foods  be avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. ●Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy.         •       Your feedback be appreciated for further follow up, please. Tk, care.
2 people found this helpful
Submit FeedbackFeedback

I had my mens cycle in 34 days last month. I usually have 38 days cycle in every month. I started my pregaplan ovulation test in 16th day n repeat in 17th day but got negative result. 17th day T line was lighter than 16th day line. So I expect henceforth and what to do. Another issue I feel left side abdomen pain in every month before 8 10 days of my period. I have PCOS problem also. Can it be cure.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had my mens cycle in 34 days last month. I usually have 38 days cycle in every month. I started my pregaplan ovulat...
Hello, you should start ovulation tests from day 12 of your cycle and secondly the pain 8 days prior menses is indicative of start of PMS symptoms. Pcos can be controlled. Please contact.
Submit FeedbackFeedback

PDDM, MHA, MBBS
General Physician, Nashik
PolyCystic Ovarian Disease (PCOD)


PolyCystic Ovarian Disease (PCOD) जिसे PolyCystic Ovarian Syndrome (PCOS) की कहा जाता है, एक महिलाओ में पाया जाने वाला सामान्य विकार है। अनुमान किया जाता है की प्रजनन की उम्र वाली 90 लाख से ज्यादा महिलाओ को PCOD है तथा इनमे से 60 % से ज्यादा महिलाओ को पता नहीं है की उन्हें यह विकार है। कुछ सालो पहले यह समस्या 30 से 35 साल के ऊपर की महिलाओ में ही आम होती थी परन्तु अब कम उम्र की लड़कियों में भी यह ज्यादा प्रमाण में दिखाई दे रही है।

PCOD क्या है ?

महिलाओ में Sex Hormones के असंतुलन के कारण अंडाशय (Ovary) में छोटी-छोटी गाठ या cyst तैयार हो जाती है जिस कारण महिलाओ के मासिक धर्म (Menstrual Cycle) के साथ प्रजनन क्षमता (Fertility) पर भी असर पड़ता है।

महिलाओ में अंडाशय में सामान्य से अधिक मात्रा में Androgen Hormones की निर्मिति होने पर अंडाशय में छोटी-छोटी तरल पदार्थयुक्त cyst तैयार हो जाती है जो धीरे-धीरे आकार में बढ़ने लगती है। इससे महिलाओ में प्रजनन क्षमता कम हो जाती है और महिला गर्भधारणा करने में असमर्थ हो जाती है।

PCOD के लक्षण क्या है ?

PCOD से पीड़ित महिलाओ में निम्नलिखित लक्षण पाए जाते है :

अनियमित मासिक धर्म (Menstrual cycle) चेहरे / शरीर पर अधिक बाल मुंहासे (Acne) Dandruff पेटदर्द गर्भधारणा में मुश्किल आना यौन इच्छा में अचानक कमी आना गर्भ में छोटी-छोटी गांठ जो की Ultra Sound Scan करने पर दिखाई देती है  बार बार गर्भपात सिर के बालो का अधिक झड़ना त्वचा पर डाग मोटापा 


PCOD के क्या कारण है ?


PCOD होने की मुख्य वजह महिलाओ में Hormones की सामान्य से ज्यादा प्रमाण में निर्मति होना है। स्त्रीरोग विशेषज्ञों का कहना है की पिछले 10 से 15 वर्षो में महिलाओ में PCOD के प्रमाण में 50 से 60 प्रतिशत वृद्धि हुई है। इस असामान्य वृद्धि के कुछ खास कारण है :

असंतुलित आहार (Diet): पिज़्ज़ा, बर्गर जैसे शरीर के लिए हानिकारक junk food। ज्यादा तेलयुक्त, वसायुक्त और मीठा आहार।

 रोग (Diseases) : PCOD होने के पीछे मधुमेह (Diabetes) और उच्च रक्तचाप (Hypertension) जैसे रोग भी एक बड़ी वजह है। अगर परिवार में किसी को PCOD का ईतिहास है तो अनुवांशिकता यह भी एक कारण है। Cholesterol का बढ़ना, HDL कम होना या उच्च Triglycerides के वजह से भी PCOD हो सकता है। 

मोटापा (Obesity) : अत्यधिक junk food का सेवन और व्यायाम के अभाव के कारण आज की युवा पीढ़ी में मोटापा एक बहोत बड़ी समस्या के रूप में उभरा है। ऐसे तो मोटापा कई बीमारियो का घर है परन्तु मोटापे में शरीर में बढ़ी हुई अत्याधिक चर्बी के कारण Estrogen hormone की निर्मिति सामान्य से ज्यादा होती है, जो की अंडाशय में cyst बनाने के लिए जिम्मेदार माना जाता है।

 तनाव (Stress) : आज के दौड़भाग के युग में बढ़ रहे तनाव के कारण लोगो का खानपान और दिनचर्या बिगड़ चुकी है। धूम्रपान, शराब, देर रात का खाना इत्यादि कारणों से भी hormonal imbalance होता है।    


PCOD का निदान (Diagnosis) कैसे किया जाता है ?


PCOD  का निदान करने के लिए निम्नलिखित परिक्षण किया जाता है :

Ultra Sound Scan of Pelvis / Vagina 
Serum LH 
Serum FSH 
LH : FSH ratio 
DHEA-S Level 


PCOD का उपचार कैसे किया जाता है ?

दवा (Medicine) : डॉक्टर द्वारा दी हुई दवा समय पर डॉक्टर के निर्देशानुसार लेना चाहिए। दवा से अंडाशय में ovulation induction कर गर्भधारणा में मदद की जा सकती है। अगर आप मुंहासो के लिए इलाज करे तो अपने डॉक्टर को PCOD होने की जानकारी अवश्य दे।

 वजन कम करना (Weight loss) : अगर आपका वजन बढ़ा हुआ है तो उसे कम करने का प्रयास करे। कई PCOD के मरीजों में केवल वजन कम करने से ही बेहद फायदा होते देखा गया है।

 व्यायाम (Exercise) : व्यायाम करने से आपका वजन नियंत्रण में रहेगा और PCOD की वजह से होने वाली insulin resistant की समस्या भी कम हो जाएंगी। आप अपने उम्र और शरीर अनुसार चलना, दौड़ना, तैराकी या aerobic व्यायाम कर सकता है। 

  संतुलित आहार (Balanced Diet) : खाने में पिज़्ज़ा, बर्गर जैसे शरीर के लिए नुकसानकारी आहार लेने की जगह हरे पत्तेदार सब्जी और फल का समावेश करे। 

जीवनशैली (Lifestyle) : चिंता, शोक, भय, क्रोध इत्यादि तनाव बढ़ाने वाली चीजो से दूर रहे। योग और प्राणायाम करे। हमेशा सकारात्मक विचार रखे।

 शल्यक्रिया (Surgery) : जरुरत पड़ने पर PCOD के उपचार में शल्य क्रिया या operation भी किया जाता है जिसे Laproscopic Ovarian Drilling (LOD) या Laparoscopic Electrocauterisation of Ovarian Stroma (LEOS) कहा जाता है। इस Operation में Laser या Cautery से अंडाशय के cyst में छेद किया जाता है।  

PCOD से पीड़ित महिलाओ में मधुमेह, उच्चरक्तचाप और कर्करोग होने का खतरा रहता है। जल्द उपचार आदि कार्यवाही करने से PCOD के दीर्घकालीन जाखिमो से बचाव किया जा सकता है। 

Dr surbhi agrawal
consultant physician and diabetologist
13 people found this helpful

When Is the Best Time for Working Out?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
When Is the Best Time for Working Out?

Everyone wants to work out but is unable to find time to put in the effort. Exercise, first thing in the day can fresh you up but late afternoon to early evening is the best time to exercise, because our body in general and our muscles and lungs in particular are working at their most optimal performance during this period.

Tips for better workout

Working out at any point in a day is much better than not exercising at all. This is why you should not feel anxious in rescheduling a work out to late evening while ensuring a completion of your daily responsibilities.
In order to provide the body adequate time to cool you should finish working out 3 hours before sleeping.
Body temperature increases after a good work out session and having a bath for only about 3-4 minutes after a session can lower your body temperature significantly.
Abrupt changes in temperature are not good for health therefore, do not jump into your car or head straight to the shower in case you are feeling hot after a workout. Cooling down slowly after the work out can be much more beneficial.
Though you can work out before bed, it would be much better if you do not use your own bedroom for the purpose of exercising.
If you are working out before bed, take a deep and long breath once you have finished. This can help you in sleeping properly. Meditation can also support the same phenomenon because it lowers the level of adrenaline in the body.
2 people found this helpful

I am sixth month pregnant and my right side stomach is paining a lot since yesterday.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello, as per your description it may be acidity active, its better to take tab. Pan-40 on empty stomach daily morning 3 days. If no relaxation you consult nearest gynaecologist.
Submit FeedbackFeedback

I had done fertility hormone test done last week and my anti mullerian hormone is 1.5 and I do not want to conceive for another 3-4 years, is that a concern?

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Pune
I had done fertility hormone test done last week and my anti mullerian hormone is 1.5 and I do not want to conceive f...
AMH levels are a pretty good indicator for your ovarian reserve meaning it is a good measure of the egg quantity and quality. The reference levels for AMH varies with age. For a lady between 30 - 34 years, the normal reference range is 0.95 - 6.7 ng/ml. Your AMH levels currently are in the normal reference range albeit towards a lower side. Good to Know: It is important for your to understand that the depletion of eggs after the age of 30 years does tend to happen rapidly and by the age of 35 years, there can be a steep decline. Actionables: Repeat a AMH test once more from an accredited lab. Have a transvaginal ultrasound done on 2nd / 3rd day of cycle to measure your Antral Follicle Count. The FSH levels done on the 2nd / 3rd day also give an insight into your ovarian reserve.
2 people found this helpful
Submit FeedbackFeedback

Only once I have sharp pain in esophagus last for one day. But now m fine. What it is called.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Only once I have sharp pain in esophagus last for one day. But now m fine. What it is called.
Get investigated if pain recurs again, otherwise forget it and get yourself treated for pcos which you have mentioned above.
Submit FeedbackFeedback

Pink Lips

BHMS, DEMS
Homeopath, Pune
Pink Lips

Crush raspberries and add some aloe-vera gel with a drop of honey to get pink lips.

32 people found this helpful

What should be a daily routines after marriage to maintain figure and face. What about daily basis sex. What should be the gap ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
THIS IS DEPEND ON YOUR BODY AND DIET IF YOU HAVE A GOOD DIET AND DO SOME EXERCISES IF YOU ARE NEWLY MARRIED YOUNGER HAVE A VERY HIGH SEX DRIVE AND MOST ENJOY TO HAVE SEX EVERYDAY IF POSSIBLE IF NOT MORE ONCE A DAY YOU CAN DO BUT LEARN HOW TO HOLD ORGASM LONGER AND LAST LONGER BUT MOST GUYS JERK OF EVERYDAY ITS NORMAL
Submit FeedbackFeedback
View All Feed