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Dr. Mala Arora  - Gynaecologist, Delhi

Dr. Mala Arora

MBBS

Gynaecologist, Delhi

17 Years Experience  ·  1000 at clinic
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Dr. Mala Arora MBBS Gynaecologist, Delhi
17 Years Experience  ·  1000 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mala Arora
Dr. Mala Arora is one of the best Gynaecologists in Bapa Nagar, Delhi. She has been a practicing Gynaecologist for 16 years. She studied and completed MBBS. She is currently practising at Manav Medicare Centre in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Mala Arora on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - . - 2001
Languages spoken
English
Hindi

Location

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Fortis La Femme - Greater Kailash

S - 549, Greater Kailash - IINew Delhi Get Directions
  4.3  (272 ratings)
1000 at clinic
...more
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Hello doctor, Recently 3 months back I got normal delivery in 5th month due to leaking of aminoic fluid After that I gained too much wait Now I am 101 kgs and height 5'5 Please give me diet chart and suggest types of exercises. Thankyou.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hello doctor,
Recently 3 months back I got normal delivery in 5th month due to leaking of aminoic fluid
After that I ...
Hello! right now you should concentrate only on your child, as your child might depend on your brest milk. You take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day.
1 person found this helpful
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Does homeopathy really works? Or it is just placebo for satisfaction? Why do home doctors give different dosage forms such as sugar pills on morning and night and tablet on evening, powder on every week. Why so? I am having pcod and I am taking homoeo medicine. Sugar pills on morning and night. Tasteless tablet on evening and powder on every week. Why so? How do they work? Please clarify.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Does homeopathy really works? Or it is just placebo for satisfaction? Why do home doctors give different dosage forms...
1. Homeopathy is a scientific and proven system which originated in Germany. 2. Different medicines are mixed in pills or powder or tabs. Different doctors follow different approaches. The aim is the same. 3. It aims to cures problems from the root instead of temp solutions. 4. Homeopathy does not have the financial power to advertise as much as other forms of cure hence sometimes people may be skeptical about it. 5. It works .. its effective.. its economical.
1 person found this helpful
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When I suck my wife's breast nipples on sex time, it's leave something just like water. What is this? Is anything wrong with my wife?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When I suck my wife's breast nipples on sex time, it's leave something just like water. What is this? Is anything wro...
During sexual stimulation it is normal in females unless and until she dont complains of regular discharge or pain in nipples or surrounding area.
1 person found this helpful
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Sir my sperm motility is o.Could u plz me dat is it curable or not.If not then plsz suggest me d way to have baby or any other treatment or surgery

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
Treatment is always there either by natural conception or some advanced techniques. We need to examine the details of your semen report and also check you physicaly. Then we can plan next line of treatment and decide to solve the problem so that you can father a baby. Burning after sex means there may be some infection. So, consult your doctor ASAP. All the best.
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Dear sir, I am giving breast feeding for my kid of 3.5 years old. He is taking one but another breast is coming pain which he is not consumed. I am suffering with gastric problem. Why it is coming pain. Is there any serious problem? Sir.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
If child is refusing breast from one milk or if there is pain in one breast only then you must meet a surgeon immediately. To rule out breast abscess. It may be breast engorgement. Doctor may ask you to do a sonography of breast in case there is a doubt.
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I'm not get my period regular from last 2 month and stomach pain slowly from last 2 day and white something came.

MBBS
General Physician, Mumbai
I'm not get my period regular from last 2 month and stomach pain slowly from last 2 day and white something came.
To clear your doubts I will suggest you to get your urine checked for pregnancy and follow up with reports for further guidance and For stomach pain take tablet Meftalspas-Ds eight hourly if necessary.
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How to Pack a Healthy Lunch

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
How to Pack a Healthy Lunch

Packing a healthy lunch, whether for work or for school, is always a good option if you want to stay fit and healthy. Working for long hours can take a toll on your health. You should eat foods which are low in calories and fats; try and eat more veggies and fruits. Eating your lunch outside everyday can result in an upset stomach whereas home-made foods are both tasty and healthier. Here are some foods, which you should definitely consider for a healthy you.

  1. Sandwiches: Cheese and tomato sandwiches are a great source of protein; especially cottage cheese, as it is an awesome low fat source of protein. Tomato is good for your skin and also prevents cancer. You can also consider a healthier version by swapping mayonnaise with avocado as it is full of healthy mono saturated fats.
  2. Salads: Salad, especially green salad, is one of the healthiest foods you can pack for lunch. It is simple to make and is a great appetizer as well. You can also add flavour to your salads by adding lots of fruits and vegetables that you like to eat.
  3. Eggplant Pizza: Instead of having the greasy one, you can make your own vegetarian pizza including your favourite vegetables. You can also opt for whole wheat pita pocket rather than the heavy pizza dough. And diced eggplant acts as a rich source of fibre and potassium.
  4. Chicken Wraps: These are one of the best, if you are in a rush and want to eat something spicy and healthy. Chicken is also a rich source of protein; you can add some ketchup to lend some extra flavour to your wraps. You can also include frozen corns, lettuce leaves and peas if you want.
  5. Fruits: If you want to maintain a healthy diet, you should surely include fruits in your lunch. It decreases the appetite for the actual meal. The fructose present in the fruits gives an energy boost and the fibre creates a feeling of fullness. Since most fruits are high on dietary fibres and low on calories, they help to keep your weight in control.
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I have severe back pain, frequent urination and skipped my periods for the month of march.

MPT, BPT
Physiotherapist, Noida
I have severe back pain, frequent urination and skipped my periods for the month of march.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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ADHD - Best Amazing Ways It Can Be Managed!

Masters In Counselling Psychology
Psychologist, Guwahati
ADHD - Best Amazing Ways It Can Be Managed!

ADHD i.e. Attention deficit hyperactivity disorder is a mental disorder that is commonly characterised by attention problems, excessive activity or difficulty in controlling one’s inappropriate behaviour, given his/her age. If ADHD occurs in an adult, the person might face significant issues in maintaining a job, managing time or being in a relationship.

In spite of being the most regularly studied and analysed mental issue in kids and teenagers, the cause, in most of the cases, remains unknown. The symptoms of ADHD might develop as one gets old. Apart from the common symptoms, the person might show signs typical to ADHD such as hyperactivity, inattention, impulsivity and disruptive behaviour as well as relationships and academic difficulties. The symptoms of ADHD need to last for about six months to be diagnosed as a disorder.

The typical management methods of ADHD include counselling or medicines, either used separately or in combination.

  1. Behavioural Therapies: Some of the psychological therapies used are:

    • Cognitive Behavioural Therapy (CBT): Focuses on changing the thinking patterns of a person that ultimately alters the way he/she generally feels
    • Interpersonal Psychotherapy: IPT is a focused form of psychotherapy that involves symptomatic recovery and resolving interpersonal problems.
    • Social Skills Training
    • Family Therapy: Focuses on providing therapy to the individual as well as the family
    • School-Based Interventions
    • Parent Management Training
  2. Medication: Stimulant medications are the more preferred forms of medications for ADHD. They have short-term effects on the symptoms of ADHD. One such example is that of Methylphenidate. Non stimulant medicines are administered for people who indulge in compulsive or recreational stimulant use. Examples include atomoxetine, guanfacine, bupropion and clonidine. Although these medications are usually safe, over dosage can cause side-effects and contraindications.
  3. Diet: Modification in diet can prove beneficial for children suffering from ADHD. The benefits are usually confined to children having food sensitivities or those who are being medicated using ADHD medicines simultaneously.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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