Personal Statement
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mahindra Singh Baansal
Dr. Mahindra Singh Baansal is a renowned Anesthesiologist in Rajender Nagar, Delhi. He has helped numerous patients in his 16 years of experience as a Anesthesiologist. He is a qualified MBBS, Diploma in Anesthesiology . You can visit him at Sir Ganga ram Hospital-Delhi in Rajender Nagar, Delhi. You can book an instant appointment online with Dr. Mahindra Singh Baansal on Lybrate.com.
Lybrate.com has a nexus of the most experienced Anesthesiologists in India. You will find Anesthesiologists with more than 42 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Anesthesiologists in India. You will find Anesthesiologists with more than 42 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
MBBS - JIWAJI University Gwalior - 2001
Diploma in Anesthesiology - Instituto Barreiros - 2005
Delhi Medical Council
Location
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Sir Ganga ram Hospital-Delhi
#33, Sarhadi Gandhi Marg, Rajender Nagar, Landmark: Near Janakidevi Memorial College, New Delhi Get DirectionsSir Ganga Ram Hospital
Sir Ganga Ram Hospital Road Landmark : Near Janakidevi Memorial College & Near Metro Station , Delhi Get Directions
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Anesthesia Techniques
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Cancer Pain Management
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Epidural And Spinal Anesthesia Techniques
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Treatment of Transcutaneous Electrical Nerve Stimu
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Asked for female, 27 years old from Balasore
This could be due to OA knee &/Or obesity.
Physiotherapy along with medicines will help.
Do knee exercises. It may have to be further investigated
Rule out diabetes & vit.D deficiency or any other metabolic disorder.
Sleep on a hard bed with a soft bedding on it.
Any way take multivitamins & other antioxidants along with.
IBUPROFEN 200mg OD & SOS x 5days
CALDIKID PLUS (mankind) 1 tab ODx10days
You will need other supportive medicines also.
Make sure you are not allergic to any of the medicines you are going to take.
Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem.
Asked for female, 55 years old from Kakinada
MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Your wife seems to be suffering from knee osteoarthritis. Injections given in joint could be 1. Viscoelastic substance or artificial synovial fluid to increase joint lubrication
2. PRP which is platelet rich plasma derived from patients own blood and injected in joint. This is very effective as it stimulated regeneration of joint cartilage. You have not mentioned which injection your wife received.
She can take the similar injection in the other joint too. Apart from these most important is exercises for knee muscle strengthening. The patient should start exercises under supervision of physiotherapist.
Medications do not have major role apart from pain killers, and calcium supplements
Ultimately knee replacement is the treatment.
Asked for female, 28 years old from Adilabad
Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
Asked for male, 32 years old from Kolkata
L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
You feel very pressure in job. Any burdens in job. Please analyse. Feel job as a comfortable manner. Do not feel it is burden. Because of your thought nature. You are getting much pressure in job. Maintain very good relations in job environment. Do your work in comfortable manner. Initially it is very difficult. But practice it. Because it is not one day matter. You have continue so many years. Think always positive manner. Start your work in a positive manner. Do every assignment in a pleasing manner. Develop smile attitude middle of the work. After work completed feel relaxed. Evening better to spend with your family members. After work over evening take anything small snacks etc. Go regularly morning. When you go to office. Enjoy the natural movement. Better to observe others. How they look like confident manner. You also feel and behave like that. Because of tension you are getting pain. It is called psychosomatic problem. When we psychologically gives much stress it influences body also. So do not be always stress manner. Be happy and be friendly with others. Best of luck.
Health Query
You can go for following remedy it will help you
• Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress.
1. Take 1 glass lukewarm milk
2. Add 1 tbsp ashwagandha powder
3. Mix well
4. Drink once daily
Causes:
• Stress
• Unhealthy lifestyle
• Lack of sufficient nutrients in diet
• Ageing
• Surgeries
• It may also be a result of medical conditions like:
o Cancer
o AIDS
o Inflammatory bowel disease
o Low white blood cell count
• Children and pregnant women have naturally low immunity
it will surely help you.
Health Query
Thanks for the query.
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history.
Though you can follow some guidelines -
Have small frequent meals.
Do not fast for long hours.
Avoid a very heavy meal at one time.
Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar.
Avoid junk foods.
Stay active. Right now you can still do some exercises that doesn't need to pressure your knees.
Do not attempt to try out too many remedies as you could go into hypoglycaemia.
Sleep well.
It's all a matter of discipline.
Health Query
Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening
give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days
avoid junk food, oil, maida, sugar has to be cut down very much. Realise that foregoing these items are better than the pain.
Shared 2 months ago • Featured Tip
Are you suffering from joint pain which is causing a lot of distress in undertaking your daily activities? Homeopathy is an effective treatment measure for joint paints which is completely natural and does not involve side effects of any kind. Joint pain is experienced after one of your joints get damaged, and may also result in joint inflammation. The most common causes of joint pain include medical conditions like osteoarthritis, gout, general injuries, sprains, and rheumatoid arthritis. There are several types of homoeopathic medicines that are used for treating joint pain. Here is a list of the best homoeopathic medicines used, along with the symptoms experienced based on which they are prescribed:
Sanguinaria Can and Ferrum Met
- Sanguinaria Can is used for treating joint pains which occur in the shoulder. This medicine is usually used for treating joint pains on the right-hand side of your shoulder. The right shoulder is likely to feel stiff with pain that worsens with movement. The pain is indicated to worsen during night time.
- Ferrum Met, on the other hand, is used for curing left sided shoulder pain. Stiffness and cracking are experienced by a patient in his left shoulder, along with intense pain. The pain is subjected to increase on raising your arms.
Rhus Tox
- This is a very effective medicine that is used for treating joint pain.
- It helps in the management of both acute and chronic joint pains.
- It is prescribed when marked stiffness and extreme pain are experienced in the joints.
- It is effective in treating joint pains of all forms such as rheumatoid reasons, and joint pain from overexertion. It is common for the pain to worsen when you are immobile and it improves with mobility.
Bryonia and Ruta
- These homoeopathic medicines are used in case of joint pain which occur on the elbows.
- Bryonia is prescribed when the joint pain worsens even when there is no movement. It helps in providing ideal relief. Stiffness and swelling of the elbow joint are also indicated.
- On the other hand, Ruta is used for treating joint pains in the elbow when the pain is situated near your condyles. In such cases, raising and stretching of arms cause the pain to worsen. This medicine is also effective in the case of sore and inflamed tendons near your elbow joint that result in pain.
It is important for you to consult an experienced homeopathic practitioner before starting homoeopathic treatment for joint pains on your own. A doctor will be able to diagnose your condition the best and provide you with the most effective homoeopathic remedies.
Asked for male, 34 years old from Vidisha
MBBS, Diploma in Orthopaedics, DNB (Orthopedics), Fellowship in Joint Replacement
Orthopedist, Bangalore
Dear,
At AVN stage 3 hip replacement is only option and neglecting it can worsen your arthritis. I can understand anxiety you must be going through but surgery can really help you.
Thanks
Asked for male, 53 years old from Hyderabad
Hi, it will be good if you visit some good physiotherapist for that. Till than you can start hamstring streatching, back isometric exercise, and light core strengthning exercises.
Let me know if you feel any further quarry.
Asked for male, 25 years old from Srinagar
Keep your leg raised while sitting or lying
quadriceps strengthening exercises
hamstring stretching
calf muscles stretching
contrast bath.
Asked for male, 34 years old from Thanjavur
Exercises for cervicogenic headache hi dear, I hope you will fitt and fine
The following exercises are commonly prescribed to patients with this condition. You should discuss the suitability of these exercises with your physiotherapist prior to beginning them. Generally, they should be performed 2 – 5 times daily and only provided they do not cause or increase symptoms.
Your physiotherapist can advise when it is appropriate to begin the initial exercises and eventually progress to the intermediate and advanced exercises. As a general rule, addition of exercises or progression to more advanced exercises should take place provided there is no increase in symptoms.
________________________________________
Initial Exercises
Chin Tucks
Begin this exercise by sitting or standing tall with your back and neck straight, shoulders should be back slightly. Tuck your chin in as far as you can go without pain and provided you feel no more than a mild to moderate stretch (figure 4). Keep your eyes and nose facing forwards during the movement. Hold for 2 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms).
Shoulder Blade Squeezes
Begin this exercise by sitting or standing tall with your back straight. Squeeze your shoulder blades together as hard and far as possible pain-free (figure 5). Hold for 5 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms)
Some of the most commonly recommended products by physiotherapists to hasten healing and speed recovery in patients with this condition include:
1.Postural Supports To enjoy a long and healthy life
2.Therapeutic Pillows
3.Ice Packs and Heat Packs
4.Lumbar Rolls (for sitting)
5.Sports Tape (for postural taping)
6.McKenzie Treat Your Own Neck Book
7.Foam Rollers
8.Massage Balls (for self massage)
9.TENS Machines (for pain relief)
Asked for female, 32 years
Before operation must try these tips 1. Walk slowly 2 times every day.
2. Take methi dana 1 tsf and ajaye
1/4 tsf. Once in the morning.
3. Vatari ras 2 tab and punarnavadi mandoor 2 tab bed time once with water.
Asked for male, 31 years
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Your uric acid levels are on a high normal side, 1) you can take anti-inflammatory medicine according to your body' s suitability for short time 2) ice packs can be done for inflammed joints 3) u can take uric acid lowering agents if uric acid levels rise 4) decrease quantities of red meat and rice in your diet as of now to lower uric acid levels do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
Asked for male, 59 years old from Jaipur
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
use no pillow under the head.
Do hot fomantation.
Paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated.
Make sure you are not allergic to any of the medicines you are going to take.
For emergency treatment contact your nearest hospital or family doctor.
If it does not give relief in 4-5days, contact me again.
Why not discuss with me in a video conference? (facility provided by lybrate. Com)
Asked for male, 30 years old from Delhi
Please take Eupatorium perf 200 - at an interval of one hour upto three doses now.
This can again be repeated if temperature shoots 101*F or above.
Sponge your body/head with ice cold water.
Take chicken soup twice for few days.
Take warm foods only.
Asked for MALE, 19 years old from Mumbai
Hi.
take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it.
Get back to me thereafter.
Asked for male, 32 years old from Mumbai
Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
IT people have lot of sitting job and work mostly in AC.
They get muscle weakness and vitamin D deficiency.
You need to check Vitamin D levels by blood test.
Exercises and some medicines will give long term good results.
Asked for male, 29 years old from Ahmedabad
In severe stress and depression, you can develop aphthous ulcers or when immunity is down fungal ulcers too. Since you have some personal reasons, better consult a psychiatrist and get treated for your depression, else situation might worsen.
Asked for male, 23 years old from Chennai
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min.
2) Start natural calcium supplement.
3) Do regular stretching exercise
4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
LIFE-STYLE CORRECTION
1) Correct your sitting posture.
2) Take small pillow or back rest for lower back.
3) Foot should rest to floor easily.
4) Take small break after 1 hr & walk few steps.
5) Do neck & upper back extension,
we have trusted ayurvedic medicines to make you feel pain free , consult privately
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