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Dr. Mahesh

Orthopedist, Delhi

100 at clinic
Dr. Mahesh Orthopedist, Delhi
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mahesh
Dr. Mahesh is a renowned Orthopedist in Janakpuri, Delhi. You can visit him at Suman Medicare Clinic in Janakpuri, Delhi. Book an appointment online with Dr. Mahesh on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C1A/36/38A,Janakpuri,Delhi Get Directions
100 at clinic
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My mom is suffering from arthritis so what's the solution for this problem. Plzz reply me soon.

BAMS
Ayurveda, Ambala
Arthritis is swelling of joints with pain, stiffness. There are some methods your mother can apply for relief: • Do exercise such as walking that strength your muscles and move your joint. From movement of joint you got relief from pain and stiffness. •Gentle massage your joints with lukewarm oil. You can use medicated oil. You can apply ice packs and heat with warm water bottle on your painful area. • If you are obese then lose some weight. Heavy weight make strain on your joint and causes pain. • Take healthy diet avoid junk foods. Take diet rich in calcium such as milk, cheese. Do not take stress. • you can take physiotherapy advice. • Stretch your body lightly in the morning when get out from the bed. • Eat healthy diet green leafy vegetables and fruits. * Take one teaspoon of haldi with milk it will reduce your swelling.
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Hey I am 27 year old and I have some lower back problem more I take medicine also but some time relief and some time not I cant do exercise more so kindly suggest me homeopathic medicine. How can I relief my back pain.

BHMS
Homeopath, Delhi
Hey I am 27 year old and I have some lower back problem more I take medicine also but some time relief and some time ...
Hello,take homoeopathic medicines 1.Ruta 30 (4 drops in little water) every morning empty stomach for a week. 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert with the feedback. Keep a gap of 15-20 minutes in both the medicines.
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I have sporadic knee pain esp when I jog or run. What can I do to improve the situation?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have sporadic knee pain esp when I jog or run. What can I do to improve the situation?
Dear lybrate-user basic principles need to be followed. So you have to do warm up and cool down to prevent sports injuries. Start slowly and gradually build up your goal. Also do yoga which will prevent sports injuries by making your joints strong.
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I am suffering back pain since 23 days. I have also psoriatic arthritis and I take some medicine like ostocalcium, sazz ds, Folic acid vitamin D supplement, zplanel plane. What should I do please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am suffering back pain since 23 days. I have also psoriatic arthritis and I take some medicine like ostocalcium, sa...
Hey lybrate-user, as you are having psoriatic arthritis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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I am 45 year old. I have a pain in the left buttock and I am unable to sit or Drive. The pain shoots up suddenly and makes me difficult to get up suddenly from my seat. Kindly advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 45 year old. I have a pain in the left buttock and I am unable to sit or Drive. The pain shoots up suddenly and ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Sir/mam my brother has back pain from many days, he is a football player but now he is not able to play please tell.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Sir/mam my brother has back pain from many days, he is a football player but now he is not able to play please tell.
Back pain can be due to multiple causes. It could range from simple muscular tightness and weakness to disc bulge or herniation and many more. Back and leg stretching exercises, hot and cold fermentation can help too. Try focusing on your posture, avoid prolong periods of sitting. If pain persists you can reply through private consultation for a customized treatment plan.
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I am 40 year old male and I have pain in my backbone from at least 5 year. So what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 year old male and I have pain in my backbone from at least 5 year. So what should I do.
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have a neck pain since 8 to 10 days and it pains just at the end and left side of spinal cord. please suggest?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice.
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I usually worked 8 hr in my office and job is generally in front of PC so I usually feels back pain what should I do please help me doctor.

MD - Homeopathy, BHMS
Homeopath, Mumbai
I usually worked 8 hr in my office and job is generally in front of PC so I usually feels back pain what should I do ...
In between long hours of work get up from the seat and do back extension exercises. Use a back support while sitting and maintain proper posture. If symptoms persist then you require treatment.
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Hello when I have sneezed while bathing I got strain on my back today can you tell me what happened.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Strain problem do heat fermentation and apply pain relief ointment and rest tk muscle relaxant medicine.
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Dear Doctor, I am 61 years male. for couple of moths, I am feeling completely exhausted. I am feeling tired all day and difficulty in performing simple tasks like walking, carrying groceries, standing for more than five minute. I do not have breathing problems but feeling pain in both legs.What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. From an orthopaedic point of view get vitamin D levels checked otherwise advise would be to get yourself thoroughly checked up by a physician and look for a cause which are many. Thanks & Regards Dr Akshay Kumar Saxenav
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block injections are injections of pain relieving medicine cocktail given around spinal nerves by different routes most commonly caudal. Medicines are injected in epidural space. These injections are helpful in neuritic type of pain. Long term relief can be seen in patients if there is not severe root compression. Transforaminal route offers best results in unilateral radicular pain.
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Is there any treatment for severe spondilitis for a 64 year old man who also had knee replacement surgery for both knees 5 years ago.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear.I am not sure whether you have cervical or lumbar spondylitis. We have treated cervical spondylosis successfully with manipulation. So write to me in more details.
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My mother is having pain and soreness in right hand's thumb, and she is not able to bent it properly.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, hand & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I fell down while jogging about 15 days back. I hurt my left upper arm and right knee. Initially I gave them rest and my knee improved substantially. I can walk, climb stairs and do everything except kneeling for yoga exercise. My arm even now I can't fully lift sideways though this too has improved. I am 53 years old. Before this fall I used to regularly jog and do yoga. Can I start jogging again?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Yes you will be able to do everything provided we have seen what injuries you have sustained and treated them adequately. I am sure that you have got required x rays done and ruled out a bony injury. We also have to manage soft tissue injuries carefully as they require utmost care. So continue with rest, physical therapy, anti inflammatory medication as per pain and let me know in 2-3 weeks time otherwise we might have to investigate you to look for what injuries have you sustained? do not hesitate to contact me if you need any further assistance.
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I have lot of pain in my back bone, I used many tablets and changed many doctor's but did not see any change, what would I do.

BAMS
Ayurveda, Ambala
I have lot of pain in my back bone, I used many tablets and changed many doctor's but did not see any change, what wo...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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There is pain in my back head since 2 months, I hve been given tab panozine and neutralize and took it for 45 days as directed by neurophysician in BHU. And still I do not feel ok. Sometime there is pain in my leg, my eyes, in necks sometimes and now a days I feel pain more often. Mri, ct scan every thing is normal in report. Eventually test on my body has been done, report comes normal,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
There is pain in my back head since 2 months, I hve been given tab panozine and neutralize and took it for 45 days as...
Congratulations that reports are normal. Pl tell me your food habits, history of pain, body nature (dry, cool, or heated, hyperacidity, heated soles, palms or cogh, cold prone with congestion, allergy etc). For the time being pl take best antioxidant Swamla of M/ s Dhootpapeshwar Ltd. Also put Shadbindu oil in each nostril 2 drops early morning.
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My name is Subbakrishna. I am 69 years old. I do yoga and pure vegetarian. Quite active. My problem is I get my fingers and even let fingers cramp and create fear that I am lose control of my limbs. This happens even when I am doing yoga also.

Certified Implantologist, BDS
Dentist, Jaipur
It could be deficiency bcz of vit D and Vit. 12 .Get ur test done and take medicine and you will be fine.
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Moderate knee arthiritis. I am regularly doing yoga antirhumatic practices. Can it be total reversal.Pain is less but swelling is there ? please reply

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Yoga for knee arthritis can help keep the knee some suppressing flexible so that you can use the knee for asking and sitting. The loss of cartilage however cannot be reversed as per the remedies available today. Take medicines as well to control inflammation. This will reduce swelling. If pain, stiffness and swelling persist consider Total Knee replacement surgery.
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I am 60 years old and suffering from hypertension since 4 years and on medication since then. Previously I was taking s-numlo 5 and there was swelling in feet and legs. Since 1 month I am taking Temsan h 40 mg and there is no such problem. Recently I have been diagnosed with vit-d. Please tell.

MBBS
General Physician, Cuttack
I am 60 years old and suffering from hypertension since 4 years and on medication since then. Previously I was taking...
Normal level of vit d is between between 20-50ng/ml. A level less than 20 ng/ml indicates vitamin d deficiency. 1. Expose yourself to sunlight for 15-20 minutes daily in the morning 2. Take milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice. 3. If you have deficiency of vitamin d you have to take vitamin d supplement 60000iu/week fo r 3 months after consulting physician.
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